Beauty with Mysterious Fragrances and Oils
Intense work tempo, quick snacks on your feet, running around the house eks It is inevitable that you start unwilling and tired the next day . However, you can start your day healthy and energetic by making use of the blessings that nature offers us. How Does? Massage with the 'mysterious' scents of aromatic oils !
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The use of rheumatic plants is almost as old as human history. The smell and relaxation and relaxation Kok Aromatherapy ”is called the 1920s Europe… 'The fragrance of the positive effect on the human body has not missed the eye of the healers throughout history. It has been used in almost all cultures, especially for mental and emotional problems. Aromatherapy, which has been developed by many researchers until today, has been accepted by the scientific world with today's applications.
Aromatherapy is widely used in European countries and America, natural health centers, aesthetic centers, clinics and hospitals. These countries provide high standards of training to train specialist therapists. In addition, essential oils are used by the public to provide relief after daily problems at home. The massages applied with aromatherapy oils have created a sector in Far East countries. The number of businessmen who go to get a massage by mysterious Eastern women with magical scents is not underestimated! This method, which is applied by using vegetable essential oils, has started to attract great interest in our country in recent years. Today, for a fit body and a clear mind, many people benefit from the power of 'Aromatherapy'!
What is Aromatherapy?
Aromatherapy is described as a natural therapy method that includes the application of herbal essential oils by means of the chemical structure and energies of these oils, such as massage, inhalation, compress and bathing. Aromatherapy; A method developed to relax, unwind and relax the body. A holistic approach to the body and mind as a whole. Aromatherapy has an important place among the supportive therapy methods.
How does it work?
Plants, especially aromatic plants; they produce various essences to multiply, to survive and to protect themselves. These extracts are obtained by steam distillation from the lice or by extraction. Obtained herbal extracts; aromatic oil, essential oil, etheric oil or vegetable oil. These oils are very easily absorbed by the skin, unlike other body oils used in daily life. These oils have very strong effects and need to be used carefully.
Fragrance molecules of vegetable oils are delivered to our brains by the odor receptors in our noses and by activating our fragrant memory; it affects our memories, thoughts and emotions. When the rich structure of the oils penetrates the body, it enters the bloodstream and is effective in the discharge of daily troubles and provides relief.
Most Effective Application Form Massage
Some reassure, some rejuvenate. Experts say that the most effective form of aromatherapy is massage. It is very easy and effective for herbal oils to penetrate the body with massage. Aromatherapy also; the smell of the space, mist can be applied with compress and bath methods.
Aromatherapy Specialist İpek Çaldemir explains the method of massage:
”Aromatherapy should be applied first of all by a real Aromatherapist. Aromatherapy begins with your therapist's consultation, which includes questions about your lifestyle. Herbal oils recommended by your therapist are also determined in the light of this consultation. Each vegetable essential oil has a specific specific function. While some of the oils relieve, some of them are revived by throwing toxins. Aromatherapy combines the relaxing effects of massage with the healing properties of oils. Herbal oils, face and hair, including the whole body is applied with different massage techniques.
Aromatherapist İpek Çaldemir says that herbal essential oils should be used with caution:
The oils used in aromatherapy should be determined by an expert according to the needs of the person and applied in the most appropriate dosage. It is sufficient to apply once a week according to the need determined at the end of the pre-therapy consultation. Another point to be considered in aromatherapy, this therapy; that it should not be applied to babies, pregnant women, allergic bodies, high blood pressure, heart patients, possible joints, open wounds on the skin, veins, and those with suspicious swelling. ”
Aromatherapy Methods
Purging the air: Drain the oil of your chosen essence into a bowl full of hot water and evaporate.
Compress: The oil of the essence of your choice, drip three drops on a handkerchief or a small towel, then soak the cloth with hot or cold water, compress.
Inhalation: Drip 5-10 drops of essential oil into a bowl full of hot water, lean over and breathe.
Massage: Add 2 percent fragrance to 98 percent plant oil
Asleep: Drip 2 drops of essence on your pillow to suit your needs.
Aromatherapy Massage
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Physiotherapist
Massage; Effective on hair, face, neck, chest, abdomen, shoulders,
The massage specialist needs to know the human anotomy and physiology and have certain mastery
The massage specialist must have a calm temperament.
It should also make sure that the fingernails are short, otherwise it may scratch the tissue of the person.
After the massage, the person should be rested. Because if it rises immediately, it can lead to low blood pressure.
In the relaxed massage; A mixture of oils obtained from sandalwood, lavender, apricot and lemon is used.
This mixture, licensed by the Ministry of Health, provides relaxation and relaxation.
First, the whole body is massaged with this fragrant oil, then the muscles are relaxed with some slight movements.
41AXX
VicTsing Essential oils, TOP 6 Pure Aromatherapy Oils Set, Essential Fragrance Oil Set for Women, Men, Diffuser, Humidifier(Orange, Lavender, Tea Tree, Lemongrass, Eucalyptus, Peppermint, 10ml/bottle)
