2-3 Years Old Children's Sleep
My child sleeps late at noon, this time he doesn't sleep late / sleeps late, and when he sleeps during the day, he gets cranky .
Everybody knows it's like sand in the sea. Everyone's experience doesn't suit everyone. Nevertheless, let me blend the results I can deduce from what I have experienced in two children:
What is sleep:
. Sleep is a need. He should not forget that he could be a sleeping enemy when he made the habit of forced sleep to the child even though he did not feel the need. Figure A is my first child.
. It doesn't mean that the child feels the need to say I have a mother's sleep. We will develop the need, develop our maternity and identify with symptoms. (I'm not referring to these as they vary from child to child and are subjective.)
. The child needs to sleep at noon:
1- with the time he got up in the morning
2- with the fasting toughness of the abdomen and
3- It is very related to whether it can discharge its energy (emotional and physical satisfaction).
Hours of sleep:
. After the 18th month, children's daytime sleep may begin to occur once. They often sleep twice a day before.
. If you don't get your child's departure time early in the morning, trying to get him to sleep early is wasteful . If you say that we already know this, I'm talking about applying, not knowing. He must find a way to implement it. If the child leaves at 9:30 in the morning, it is not easy to sleep at 13:00. The most beautiful is to wake up with the sunrise, but the children waking up at that time late in the evening to sleep until 10 in the morning by the mothers who wish to sleep is not forced. I was making this mistake in my first child. When he was the second child, his hours of sleep improved.
. There are rumors that the child who gets up early has better weight gain and development. Which is true, because a late child often disappears from a meal. The appetite in the early hours of the morning is absent at noon. According to the research, the growth and development of the child who sleeps well at noon is better.
. It is of course ideal not to exceed 13.30 in winter and 14.30 in summer for noon sleep. But here's what I'm saying, the job ends in practice.
. According to experts, the clock pattern of sleep is placing a sense of trust in the child . If you ask me, when the child's sleep hours are seated, it is easier for the mother to eat and work. The child's sense of trust is not about the mother's sense of trust. After all, the mother knows when to live. If the routine doesn't surprise you except for small surprises, what more does the mother want? It is only possible for the mother to allocate qualified time for herself.
. When noon sleep exceeds 13:30 in the summer and 14:30 in the summer, children usually sleep 1-1.5 hours and wake up. But after 15:00, the child sleeps for 2-3 hours. The story of the camel moat, as well as the sleep of the child who gets much sleep.
. It is very common for children to wake up at 10.00-11.00 in the morning and to be put to sleep at 4-5 in the afternoon. Children who fall asleep in the daytime 4-5 is not at noon, but in the late afternoon, this sleep, which corresponds to the sunset, is very harmful. It goes without saying that the child has made an unbearable grump that makes him stunned, not resting, causing him to sleep late at night.
Do you want me to sleep at noon?
. There is a myth that the 2-3 year old child who sleeps hard during the day / late sleep does not sleep at noon and sleeps easily in the evening. Come on, even if it is true that a child in need of nocturnal sleep early in the evening so that the child is not unfair to the child to sleep? Isn't it a bit depressing for the child's afternoon sleep? As a result, the quality of life of the child is important. Of course, your mother. One side of the scales should put the child's on one side of the mother and try to find the middle note. There will never be full balance because this is the world.
. If the morning departure time, food and energy discharges are tried but still not sleeping at noon, one way to sleep one day and not to sleep one day can be tried.
. Or maybe it's time for the child to stop sleeping. If he doesn't sleep in the afternoon but doesn't have a big whining in the late afternoon, he is able to withstand noon sleep.
It will sleep but how to sleep:
. It is a habit to develop a habit to call the child to sleep. Life preserver. It may be a song that you call the child to sleep, or a bottle may be a food such as milk. It could be a pajama-wearing ceremony or a fairy tale. The important thing is to repeat it before each sleep and make the child feel that it is time to sleep.
. The rule of sleeping and waking up in the same place every day may evoke cold British discipline, but I've certainly benefited. A place of dark and moderate silence.
. Laying the child on the bed, sleeping next to him is my favorite. After a while, I'm starting to get up without going to sleep. After a while, never to sleep with him. This was usually a period of one to two months.
When the mother is out at noon:
. It is better to be at home at noon for the comfort of your order and the comfort of both you and your child.
. Even when I was in a house where I could put the child to sleep, I would go early and try to put the child to sleep. I wouldn't put him to sleep after the hour. I would set the environment so that he would wake up without much sleep even if the clock had passed.
That's all I can think of ...
My daughter has just given her noon these days. In the late afternoon, it doesn't have a whim. But I'm sure when we go to my mother for the holidays, her brother (5 years), my daughter (3 years) will sleep like noon crazy. Because my mother makes them walk around so much, she plays in the house so much that they run out of energy. They're going to have to sleep and collect energy in the afternoon to play with my mom some more.
36AXX
Aleve PM Easy Open Cap Caplets, Naproxen Sodium 220 mg (NSAID)/diphenhydramine HCl 25 mg, Pain Reliever/Nighttime Sleep-Aid, Non-Habit Forming, 80 Count
