How to Use Essential Oils Benefits of Essential Oils
Essential oils have been used in various cultures for thousands of years for medical and health purposes. Essential oils are used for aromatherapy, household cleaning products, personal beauty treatments and natural medicine treatments. Particles in essential oils are obtained by removing different parts of plants, including flowers, leaves, roots, resins and shells. In ancient times, Jews and Egyptians produced essential oils by wetting the plants in oil and then draining them with a cloth. The benefits of essential oils are due to their antioxidant, antimicrobial and anti-inflammatory properties. The popularity of these healing oils is increasing rapidly because they act as natural remedies without side effects. Are you ready to use the power of the world's most reliable treatment compounds?
How to Use Essential Oils for Cleaning and Household ?
1 • Multi-purpose cleaner: Add three drops of lemon oil and three drops of tea tree oil to hot water, then spray the stalls to disinfect naturally.
2 • Clean air: Enjoy the anti-microbial properties of cinnamon by spreading essential oils into the air.
3 • Natural mosquito repellant: Mix one drop of lemon grass oil, citronella oil and eucalyptus oil with one teaspoon of coconut oil and apply natural insect spray and rub on exposed skin. Reapply as necessary.
4 • Vacuum cleaner: Place 5-10 drops of your favorite oil in a vacuum bag or dust container.
5 • Sports equipment: If your children are doing sports, add two drops of tea tree oil and two drops of lemon essential oil to the hot water, then add four tablespoons of baking soda and mix. You can clean jerseys and sports equipment with this mixture.
6 • Wash the products: To clean the fruit and vegetables, add two drops of lemon oil in a large water bowl and wash.
7 • Washing machine: Add 10-20 drops of your favorite fragrance for each loading.
8 • Homemade sunscreen: Mix coconut oil, zinc oxide, shea butter, spiral oil and lavender essential oil, put in a plastic bottle to make homemade non-toxic sunscreen.
9 • Remove dirt from the shower curtain: using a 16 grams spray bottle, mix four drops of eucalyptus oil and four drops of tea tree oil with warm water. You can spray on the shower and clean it.
10 • Great home fragrance: When guests come home, mix cloves, rosemary and orange essential oils and they will talk about how wonderful the smell of your home is.
11 • Cleaning burnt pans: Use a few drops of lemon oil and some boiling water to alk burn dishes from pots or pans.
12 • Carpet cleaner: For homemade carpet powder, mix 20 drops of tea tree oil with Borax.
• Lavender cake: mix coconut flour, raw honey, organic eggs and lavender essential oil and bake at 350 degrees.
14 • Remove mold: Add tea tree oil to your diffuser to kill mold and other pathogens in the air.
15 • Christmas smell: Add a drop of pine, sandalwood or cedarwood oil to the log stump about 30 minutes before burning.
Essential Oils Refreshing
• Reduce anxiety: Spread lavender essential oil around your home to reduce the feeling of stress and tension.
17 • Spiritual enlightenment: Spread daily essential oil into the air while praying, meditating, or reading to increase spiritual awareness.
18 • Whipping the tub: Mix half baking soda, half a glass of vinegar and five drops of bergamot or lime oil, and use to wash and clean sinks or tubs.
19 • Refreshing the waste bin: To reduce odor and detoxify, place a cotton wool dipped in a mixture of two drops of lemon oil and tea tree oil under the waste bin.
• Clean kitchen odor: Add a few drops of clove, cinnamon or citrus essential oil to some water to get rid of food odors.
• Refresh the bathroom: To freshen the bathroom, place a lime or cotton wool dipped in lime oil behind the toilet.
22 • Purify the refrigerator: During cleaning, add a few drops of lime, grapefruit or bergamot oil to the rinse water to freshen the refrigerator or freezer.
• Peppermint tea: Add 1-2 drops of peppermint oil to your favorite tea to smell mint.
24 • Eliminate smoke: To remove the cigarette smoke, place four drops of rosemary, tea tree and eucalyptus oil in a spray bottle and spray around the house.
25 • Eliminate the smell of shoes: To remove the odor from the shoes, freshen them by adding a few drops of tea tree oil and lemon oil.
26 • Wedding gift: Create a “potion of love la with essential oils to gift to a lovely bride. Add 20 drops of sandalwood and four drops of cocoa, vanilla and rose oil to an odorless lotion.
27 • Baby shower gift: Gift a wall diffuser with lavender fragrance to calm the mother and baby.
28 • Flavored lemon juice: Use 2-3 drops of lemon oil in water for a delicious citrus aroma.
29 • Dishwashing: Add a few drops of lemon oil to the dishwasher before washing.
30 • Medicine cabinet: Refresh your medicine cabinet and create a family medicine cabinet using lavender, lemon, mint, tea tree, thyme and daily essential oil.
How to Use Essential Oils for Spa and Relaxation
31 • Improve sleep: Lavender oil can reduce insomnia. Put a few drops on your pillow to help you fall asleep.
32 • Body oils: Mix coconut oil, shea butter, magnesium oil for moisturizing body lotion.
33 • Homemade lip wax: Combine coconut oil, beeswax and lavender oil to make an amazing healing cream that is good for cracked lips.
34 • Tension relief: To relieve tension, use a drop of lavender oil in your hand, rub together and put your hands on your nose and let the smell pass into your senses.
35 • Massage therapy: Use a few drops of cedar wood or lavender oil in an odorless lotion during massage.
• Detox bath: Add lavender oil, British salt and sea salt to hot bath water to clean and rejuvenate the body and mix.
37 • Sauna therapy: Add two drops of your favorite essential oil to two cups of water in a sauna.
38 • Calming angry children: Pour a few drops of lavender or chamomile oil into their toys and help calm the children.
39 • Foot bath: Add a few drops of lemon or eucalyptus oil to warm water in a large bowl to help soothe the feet.
40 • Cure depression: Add rose oil to bathrooms and diffusers to raise mood and alleviate depression.
41 • Yoga and Pilates: Smell lavender or sandalwood oil before heading to class to relax during yoga or meditation.
How to Use Essential Oils for Skin and Beauty
• Reduce cellulite: mix 5 drops of grapefruit extract oil, two teaspoons of coconut oil and massage into the dimpled areas.
43 • Natural perfume: Apply 1-2 drops of jasmine essential oil to your wrists and use as a fresh natural perfume. Lavender and vanilla can also be used for most women, while cypress and clove can be used as male cologne.
44 • Acne : To get rid of acne , mix raw honey and tea tree oil and do a homemade facial wash. Massage your face and then rinse with water.
45 • Cool breath: Use a drop of peppermint oil to smell breath.
46 • Homemade shampoo: Mix lavender oil, rosemary oil, aloe vera gel and coconut milk to make homemade shampoo. Use as normal shampoo.
• Homemade deodorant: Mix coconut oil, beeswax and oils such as cedarwood and clove oil for men, and lavender and tea tree oil for women.
48 • Homemade toothpaste: To make remineralized toothpaste at home, mix with sea salt, baking soda, coconut oil, xylitol mint essential oil. Then scrub.
49 • Body spray : Add 5-10 drops of your favorite scent to the water and use it as a scented body spray.
• Itchy scalp: Add lavender, cedar or basil essential oil to the shampoo to reduce itching.
51 • Thick hair: Naturally add rosemary to the shampoo to intensify the hair and increase the volume.
• Strengthen the nails : mix 10 drops daily, myrrh, lemon essential oils and 2 tbsp vitamin E oil and massage the cuticle.
53 • Reduce wrinkles: mix 3-5 drops of sandalwood, geranium, lavender and essential essential oils with an odorless lotion and apply to your face. Avoid applying to eyes.
54 • Tooth whitener : Mix lemon essential oil, coconut oil and fresh strawberries, brush your teeth with the mixture. Rinse after two minutes.
• Bran: Mix five drops of rosemary and lavender essential oils with three tablespoons of odorless oil. Massage your scalp and leave for 10 minutes. Then wash with shampoo.
• Face cleaning: Mix 1/4 cup yogurt, 1/4 cup corn flour, five drops patchouli essence, grapefruit, lavender oil. Apply to face and wash.
57 • Natural skin tonic: Mix the water with two drops of lavender, geranium and daily essential oil.
58 • Conditioner: 15 drops of rosewood, five drops of sandalwood and lavender, mix with odorless oil. Place the mixture in a small plastic bag and place in warm water to heat. Apply to hair and wrap and leave for 20 minutes. Then wash with shampoo as usual.
59 • Reduce age spots: Apply daily essential oil directly to the skin 3 times a day to improve sunspots and age spots.
• For oily hair: mix 10 drops of ylang ylang oil, lime and rosemary oil with odorless oil. Massage the scalp 2-3 times a week. Wash as usual.
61 • Heal dry and cracked feet: Add three drops of lavender oil to two tablespoons of coconut oil. Apply to your feet at night and wear socks.
62 • Relieve nausea: To alleviate nausea, smell mint oil, apply to your neck and upper chest. Ginger and lavender can also help.
Natural Remedies and Essential Oils Treatments
• Relieve migraine pain: Try combining with a few drops of lavender oil and mint oil, apply it to temples to help headache and migraine.
• Reduce cough or sinusitis: Eucalyptus is known for its ability to cough and fight airways. Add a few drops to steaming hot water or diffuser. Breathe to clear nasal passage.
• Repair broken bones: Apply spiral oil, fir and cypress essential oils to promote healing of broken bones.
66 • Heal burns: Mix lavender oil with aloe vera to treat burns.
67 • Soothe insect bites: Use lavender oil for these insect bites and stings.
• Improve digestion: Promote healing of the digestive and leaking intestines with ginger oil, peppermint oil and fennel extract oil.
69 • Treatment of bronchitis and asthma: Mix eucalyptus, peppermint and coconut oil and massage your chest and neck.
70 • Improve concentration: Absorb bergamot, grapefruit or mint oil to increase concentration throughout the day.
71 • Painful feet: 10 drops of peppermint oil, a tablespoon of English salt with warm water and mix the feet to rest in the mixture.
72 • Relax PMS: Mix two drops of sage, basil and rosemary, then apply on a warm, moist hand towel and put on your stomach.
• Eczema and psoriasis cream: Apply a mixture of shea butter and lavender essential oil to treat eczema, psoriasis or red dry skin.
• Improve circulation: Add 8-10 drops of grapefruit extract oil to warm bath water.
• Alleviate hangover symptoms: Add six drops of juniper, six drops of cedar wood, six drops of grapefruit, six drops of lavender, six drops of rosemary and six drops of lemon oil in warm bath water.
• Energize your training program: To reduce fatigue, breathe peppermint oil before training.
• Reduce fever: pour 1-3 drops of eucalyptus, mint and lavender into a cool cloth and apply with gentle touches to the body.
• Soothe the sunburn : Mix lavender or chamomile oil with a tablespoon of coconut oil and apply to the skin with a cotton swab to ease swelling and pain.
• Cure allergies: apply daily and lavender oil to the palms and soak in it to ease itchy eyes and throat.
• Reduce back pain and neck pain : Use mint, cypress and ginger oils with red pepper and coconut oil as home pain relief. (Massaging the painful area)
Essential Oils and Quality
This is one of the most important things you should know about essential oils : that not all essential oils are produced equal. In fact, most of them are worthless to your health and are mostly synthetic. Therefore, make sure that they are of pure therapeutic quality when buying essential oils.
38AXX
Lagunamoon Essential Oils Top 10 Gift Set Pure Essential Oils Gift Set for Diffuser, Humidifier, Massage, Aromatherapy, Skin & Hair Care
