Why are Routines Important for Children?
We'il hear that from the first day we're parents. Children must have a routine!
Why is this so important? Why do our children need a routine?
I asked this question to a friend of the family counselor, and the answer was very clear: hayat Life becomes much more comfortable and meaningful when a child knows what to expect. ”
Routine allows a child to know what to expect.
Routine creates a sense that life is predictable.
The routine is relaxing because it gives the child a sense of security.
The most understandable example of the routine is a typical sleep time routine:
After play time they take a bath, brush their teeth, then sing to them, read a book, kiss and turn off the lights and leave the room. Then they will certainly participate in this routine. Consistency relieves them as they know what to expect during sleep time.
On a more concrete level, it enables them to participate in daily activities. Eventually they will start doing things on their own. Maybe they take the initiative to choose a story for you to read, or brush their teeth themselves.
Routines allow our children to participate in our daily activities. In other words, routines promote the independence of our children. When children know what the next thing is, they are more willing to do it. But also to do it on their own. The routines we create often revolve around our daily life skills.
Here are some examples of routines that we live with children at home:
Morning Routine : Wake up, toilette, have breakfast, get dressed, put on your shoes, put on your coat and go out.
Lunch nap routine: Prepare lunch, eat lunch, play a little game, read a book and then sleep time.
Evening Routine: Take a bath, put on pajamas, brush teeth, toilet, read a book and sleep time.
If we look at the routines we create for children, we can also determine where they can start doing their own work, the family counselor says:
Start by assessing what your child can do developmentally. While your one-year-old can have breakfast alone, your four-year-old can start dressing on his own in the morning, or your six-year-old may be ready to comb his hair.
Making your routines fit to support independence may require reorganization, but believe the results are worth all your efforts.
Based on our routines mentioned above, my son Henry is able to participate in these areas by himself:
Dress up on your own.
Wearing your own shoes and coat.
Choose a book for lunch sleep and evening sleep.
Wash your hands before meals.
Bathe in the bathroom.
Wear their own dances.
Go to the bathroom completely alone.
Brushing your own teeth (with supervision and help).
Now that I've determined what my child can do on its own, it's time to put it into action.
Time is like a luxury that most of us don't have. But time is a necessary and important part of routine
You should add extra time to your program so that these experiences are well established in your child. Give yourself an extra twenty minutes in the morning! Self-sufficiency takes time.
Such small steps help the routine to support the child's independence. It can be frustrating to allow your child to screw up and let a job last at least four times longer than you can. But you have to let them try and even screw up.
Although it may seem like a much better solution for you to do these things and finish them as soon as possible, letting them do things on their own improves independence. After you give your clothes to a four-year-old, it will of course take much longer to let him retire and let him try.
You're probably going to have to deal with clothes that turned upside down and turned back. For example, last week my four-year-old son insisted on wearing his shirt upside down and the back of his pants.
Never stop giving your children time to do things on their own. Make sure they'il get through it sooner or later. And after a while you won't even have to be there to help them. The family counselor is quite optimistic about what the children involved in routines provide to you:
By organizing your routines well, you can even spend time in the morning. Instead of dressing up your child, pick up his clothes early in the morning and give them to him, while you prepare breakfast, prepare lunch bags or prepare to go out.
They will be busy dressing as you prepare. You see, you have even a little extra time in the morning!
Because it routinely allows a child to know what the next step is, it gives him the confidence to continue and do that thing. If there is a continuous routine in place, the child can foresee events and consequences. This improves the child's sense of self. Stability makes children feel safer.
The family counselor emphasizes the importance of routines for children:
As a parent, one of the best ways to increase your child's self-esteem is to create predictable routines.
Routine is important, but not routine. These two are usually mixed. Children develop through routines, but the keyword is flexibility! The family counselor offers advice on how to achieve this flexibility in our daily routines:
While routines are great, that doesn't mean they shouldn't be rigid and flexible. Routines work best when they have flexibility in them. Life is often unpredictable and sometimes just reads what you know!
Nevertheless, the best way to get children to adjust themselves to an unexpected bump on the way is to remain calm. Children watch everything you do and say, model them to cope with change and stress, whether you are aware or not. If you make peace with the bump you see on the road, your children will be too!
So unwind and let yourself flow!
Don't forget to enjoy the bumps and mishaps.
And the family counselor's last advice to parents about routines is:
May Remember that creating a routine that makes you happy is a process.
Change takes time, effort and continuity. Remember to praise the effort, not the results. Do not put the opposite clothes on your head as your child struggles to dress on his own!
Focus on what goes well in the routine, not what goes bad. When your child makes an effort, take care of it so that you can increase your self-esteem and make more effort.
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