The bones in the legs enlarge what folk remedies do. Causes, symptoms and treatment methods of bone growth in the legs
Growing "bump" on the leg gives a lot of discomfort and concern. When a bone grows in the leg of the thumb, a disturbing cosmetic defect causes problems with shoe selection, recurrent pain in the deformed joint, and rubbing of the fingers. The causes of bone growth include flat feet, joint pathologies, and weak connective tissue. The protrusion of the first metatarsophalangeal joint means irreversible changes in which conservative treatment can only halt progression. Surgical removal of bone tissue is possible to restore the old beauty to the feet.
Anatomical features of the foot
The fourth part of all bones of the human skeleton is concentrated in the feet. The distal part of the lower extremities consists of fifty-two bones forming the body, metatarsal and phalanges in the fingers. The foot is a movable shock absorber design thanks to its numerous joints and ties.
The bone structure forms two longitudinal and one transverse arch capable of sagging and returning to its original state. The elastic structure provides the foot with a spring function, protecting the lower limb spine and joints against tremors during gait. The weakening and bending of the arches leads to the development of flat soles that can cause deformational changes in the joints of the foot.
Hallux valgus (Hallux valgus) of the forefoot is a process in which a bone grows in the leg near the big toe. Bone growth is a complication of neglect of the transverse arch located in the anterior part of the foot in the five metatarsal bone regions.
The thumb is the largest, placed separately from the other fingers, shifted slightly to the side. Normally, the finger is placed flat, with the phalanx in the same plane. As a result of the transverse flat soles, the finger bends outward and the head of the first metatarsal bone forms a small tubercle, which occasionally begins to increase. The result of valgus deformity is destructive changes in the joint that lead to cartilage degeneration and growth of bone tissue.
Why does the bone grow?
Valgus deformity often affects the female population of the planet. This fact is linked to the weakness of the ligamentous apparatus which leads to the development of the transverse flat foot under the influence of provoking factors. Hormonal changes of the body, the effect of relaxation during pregnancy, the dependence of high heels - the main causes of biomechanical violation of the forefoot.
Genetic predisposition can be observed in different generations during bone growth in the leg near the thumb. Pathology triggers the characteristics of the anatomical structure when the metatarsal phalanx has an elongated shape. Increased body weight creates a large load on the foot, which causes the belt to fall.
The bone protrusion is constantly injured by rubbing the stone surface with shoes that cause bursitis. The inflammatory process occurs due to tissue damage and leads to degenerative changes that cause deformation at the level of the medial metatarsophalangeal joint.
Metabolic disorders are another cause of bone growth. Osteoporosis, a decrease in bone density, leads to deformations not only of the foot but also of the spine.
Increased synthesis of uric acid causes gout, the main symptom of which is the deposition of urates in crystalline powder form in the cavity of the articular sac. This pathology has a distinctive feature - periodic painful attacks of the enlarged joint.
Clinical picture
A pathological condition with bone growth in the leg develops slowly. In the first stage, the resulting "impact" looks like a slight increase in appearance, which does not cause any discomfort. In the first stage, the only thing that accompanies the Hallux valgus is the flattening of the forefoot showing the progressive flat foot in transverse projection.
After a while the "impact" increases and the thumb deviates towards the second finger. Pain and changes in the background of tired legs occur after a long walk.
If you do not take therapeutic measures, the deformation becomes apparent:
bone grows to large heights;
pain syndrome becomes permanent;
thumb the next "lie";
the remaining fingers are deformed and a hammer-like shape is obtained.
There are four types of valgus deformity:
The angle between the first and second metatarsal bones is not more than 20 °, the bone at this stage is slightly noticeable and perceived as a minor cosmetic defect.
If the thumb is turned 30 °, swelling of the bone head is important. Anatomical modification causes pain after prolonged physical activity.
The angle rises to 40 °, and destructive changes in the deformed joint occur when the bone of the leg grows in the thumbs due to the active growth of bone tissue.
The fourth stage is characterized by a 50 ° deviation of the finger. Pathology is associated with chronic pain, inflammatory and degenerative processes.
Significant bone growth is regularly applied to the shoes, not only in the protruding bone region, but also between the touching fingers.
Repeat how many times! If your knees, elbows, shoulders or hips start to hurt, there is an acute famine in your body ...
Frequent injury can lead to an inflammatory process (with the development of characteristic symptoms):
pain increases and persists independently of physical exertion;
bone swelling;
the area of the metatarsophalangeal joint becomes red and warm when touched;
The movement of the foot is difficult with the participation of the index finger.
It develops with a similar clinical picture. The main difference is the nature of the pain, which is comparable to the pulses of electrical current penetrating the joint. Gout attacks are usually seen at night, lasting from several hours to several days.
diagnostics
It is not difficult to diagnose hallux valgus, and visual changes clearly reveal external changes in the thumb and the entire foot. It is important to correctly determine the cause of the deformity in order to stop the pathological process and get rid of an unpleasant symptom.
Orthopedists make preliminary diagnoses on a plantograph. As a result of footprints work, the physician pre-determines the stage and type of the flat foot. A more detailed study was performed with the help of X-ray.
The presence of signs of inflammation will require assessment of the overall condition and identification of the pathogen. Using the results of the general analysis of blood and urine, inflammation and metabolic disorders are detected: increasing uric acid content, showing gout. To identify the microorganism as a cause of inflammation, synovial fluid is taken during diagnostic puncture of the deformed joint.
Based on the above measures, a diagnosis is made for the effective treatment of the condition.
Therapeutic activities
Valgus deformity of the first finger is treated with symptomatic and surgical treatment. The conservative method does not lead to the disappearance of visible manifestations, but stops the further development of pathology. Relieving symptoms and correcting the foot with the help of medicinal products allows you to keep the condition of the metatarsophalangeal joint at the same level.
Surgical treatment eliminates the defect and restores the foot to its original appearance. Humans do not need special shoes or silicone correctors to separate their toes. It is possible to wear open shoes and not to be ashamed of shapeless legs.
Conservative treatment
Treatment without surgery is predominantly symptomatic. When pain occurs, orthopedist prescribes analgesic drugs (Analgin, Baralgin) or nonsteroidal anti-inflammatory drugs (Ketoprofen, Diclofenac) to relieve pain. Drugs are not only used in the form of tablets, but also when administered locally with ointments or gels (Bystrumgel, Nise, Dolobene) the therapeutic effect is enhanced.
Historically, gouty thighs will require the appointment of colchicine in the first hours after indomethacin used in case of severe pain or intolerance to the first drug. In the presence of an infectious factor, treatment is supported by antibiotics (Azithromycin Cefalexin). Along with the ineffectiveness of the above measures, glucocorticosteroids (Prednisone, Hydrocortisone) are injected into the throat joint to combat inflammation and bloating.
Foot correction with orthopedic products
To stop the process of bone growth near the thumb, it is only possible with the continuous use of orthopedic insoles. The main cause of pathology (flat feet) is the correction of the foot arches with medicinal products. Insole designed to support the foot in the settlements, rotate physiological curves and unload the leg by taking the main part of the load.
The choice of the right base is a doctor after a thorough examination of the human foot. Considering the degree and shape of the flat foot, an orthopedic product is proposed which not only stops the growth of the "impact" but also relieves pain and fatigue during movement.
Modern orthopedic companies offer a wide range of insoles. For transverse flat insoles, a prominent metatarsal cushion should be provided on the insole that supports the transverse arch of the foot. When considering the flat foot type (static or dynamic), you can choose soft (ORTO Mix, Trives ST-111) or hard (ORTO Concept, Trives ST-105k) insoles depending on the material on which the orthopedic structure is made.
Silicone toe separators or bursoprotectors are used to protect the growth from the outside to prevent the stone surface from rubbing against the shoes. A special orthosis is placed at rest (during sleep or rest) to move your finger away and secure it in the correct position to bring your finger to a physiological state. A contraindication for such a treatment is pain when moving a finger to a static flat foot when ossification of the foot joints appears.
To improve the condition of the feet, help walk barefoot on an orthopedic cushion and roll the bottle or massage roller with your foot.
Surgical treatment
Surgical treatment is to eliminate growth on the thumb. The excision is performed with a small incision in the "strokes" area, and surgeons reconstruct the thumb and metatarsal bone if necessary.
Rehabilitation after surgery takes about two months. During all this time, the operated leg should be shoes with a special bandage or a hard sole. One and a half months after surgery, the doctor recommends orthopedic soles that you should use every day to prevent the bones in your leg from returning.
Preventive action
It is important to pay attention to the prevention of valgus deformity of the big toe if there are no signs of bone changes in the legs:
Eat right while maintaining your weight between normal values;
choose comfortable shoes close to orthopedic standards;
use orthopedic insoles for the prevention of flat feet;
improve blood circulation to walk barefoot on sand or pebbles;
a regular examination by an orthopedist will help identify new emerging flat feet and correct them in a timely fashion to prevent bone growth.
Most women choose shoes in appearance, which do not consider foot diseases because they wear them. Meanwhile, this approach leads to injury and chronic diseases. For a long time, it says why wearing ballet shoes, slippers and high-heeled shoes is harmful, says Yuri Konstantinovich Glazkov, founder of art therapy, a new surgical treatment for joint disease.
When walking, the main load should fall on the heel. A calm motive nature made the heel bone big and big. Strong and durable - withstand huge loads. Can't say about the front foot. Thin and fragile fingers, especially if you go to work every day, wearing high-heeled shoes can not withstand a large load constantly.
When wearing the most popular laputenovs, the main load is not on the heel, but on the toes. Once you wear shoes like that, then nothing terrible happens. Stop with the load handler. However, if this happens all the time, the ligamentous device will be damaged. Valgus deformity of the first toe frequently develops as a result of prolonged use of high-heeled shoes (more than 5 cm).
With this pathology, the angle between the 1st and 2nd metatarsal bones increases. The first one is slid in and the thumb is slid out. "Bone" appears on the leg. He gets sore and inflamed from time to time.
This disease is very insidious. Gradually develops over the years. If the "bone" came out in one day, the woman would be scared and tossed high heels at the urn. However, the process is progressing at inconspicuous speed. "The stone is growing" and it becomes impossible to get rid of without surgery. Conservative treatment methods only help relieve pain and facilitate the walking process with the help of special orthopedic devices.
Other effects of wearing high-heeled shoes:
My calluses;
Achilles tendon deformity;
nail cracking;
heel spurs (plantar fasciitis);
hidden fractures of the foot bones;
osteochondrosis of the lumbar spine.
If you wear heeled shoes, it does not mean that all of the above diseases will fall like a heavenly punishment. However, the chances of women endangering their health for the sake of public interest are increasing.
Narrow toe shoes
Narrow-heeled shoes are no less harmful than high-heeled shoes. It causes the same problems: "bone" in the leg. As a result of this pathology, the first metatarsophalangeal joint is often inflamed. Since the first finger is dislodged, he constantly rubs the second finger. Therefore, a scar on it and then a painful callus occurs. To avoid this, you need to buy a wide, preferably round toe shoe. The load on the foot will then be properly distributed without overloading the fingers.
straight ballet
As with ballet shoes, very thin soles and the absence of heel completely damage the feet. Increased shock load while walking. Gradually develop flatfoot with frequent ballet shoes wearing. These shoes also damage the knees and spine.
Little shoes
Generally, women who have a large foot are embarrassed and try to buy smaller shoes. As a result, the fingers in such shoes bend like Baba Yaga's claws, expecting a good young man to quickly reimagine. We have to endure pain and discomfort. As a result, the skin is often damaged and produces calluses.
However, this is not the main problem. With a longer period of wearing smaller shoes, the first ligament develops, especially if there are initial signs of valgus deformity (inflammation of the joint sac). It is manifested by redness, swelling and severe pain. In the acute period, it becomes impossible to wear shoes because it exerts pressure on the medial surface of the thumb and creates a strong pain syndrome. Exudate (fluid) accumulates quite frequently in the joint.
Well, if the disease goes away, it won't work. But this is not always the case. Secondary osteoarthritis may develop in the joint joint against the bursitis fund. There is shortage of cartilage surface and chronic pain. This operation cannot be undone. Damaged cartilage never heals. Therefore, you should not choose very narrow shoes. Fingers should be in a comfortable position. If congested, the risk of injury and inflammatory disease increases.
slippers
Usually women wear slippers in summer. They are distinguished by the absence of a rear fastener: the heel moves freely and rests on nothing. These shoes will damage the foot. Wear may result from flat feet. In contrast, the flat foot increases the risk of a number of diseases, including valgus deformity of the first toe.
Shoes with slippery soles
Harmful slippery floors are clear: it may fall and cause any injury. Of course, it is dangerous in winter, especially in icy conditions. But you can fall in the summer: after rain on slippery grass or on a newly washed floor in the mall. To avoid injury, you should choose quality shoes with ribbed soles.
Preferably walking in sneakers most of the time. Especially if there are some discomfort in the structure of the foot, which causes discomfort or pain while walking.
Of course, it is useless to wear sneakers constantly. There should be at least more shoes, shoes, boots in the armory. They should be selected such that the base is non-slip and spring-loaded. The heel should not be more than 2-3 cm, but shoes or shoes should be wide, rounded instead of pointed toe. Maybe these shoes won't look so attractive. But you're gonna make sure the legs in you are gonna stay intact.
"Why does the leg grow in the bone? Which shoes should not be worn?"
bone on foot. ... I find it difficult to choose a department. Medicine and health There are many acquaintances with whom he grew up and suffered, but I will not get sick of blue. I looked at the Internet from the scientific designation of this bone - "1st metatarsal exostosis ...
discussion
The doctor would be better off on the Internet.
I can suggest a protective piece of silicone separating the first and second fingers. Sold on trains, too much aliexpress: [link-1]
If it just hurts, it's called bursitis, arthritis. Exostosis grows in the bone (ie bone growth in the joint).
I was, I woke up, my leg started to hurt, I got sick for a few days. Otherwise, my heels and Achilles tendons started to hurt - it was hard for me to walk. The human foot is an incredible "device" of too many bones ...
discussion
I don't mean to scare you, but go to the emergency room and don't stop the pain. I was like that, I woke up, my leg was sore, I was sick for a few days, I walked up a few days later, a sharp pain, as if my leg was broken, like a more painful, shaken elastic bandage, everything was swollen. I went to the emergency room, diagnosed a Achilles. If it is not stitched, the couches will slowly atrophy the muscles of the leg, he said. Generally, I went to the hospital, put a plaster on my entire leg, planted it in a few weeks, then left it in the plaster for a few more months. Plaster imposes from the ankle to the groin "swallow": (Then after a while (a month or two, I do not remember ... shortened with a boat. Teared until mid-April, only started to walk in September: (
tendons on the heel? If yes, achilobursit, the doctor offered me a debt + lioton together, slowly squeezed stirring and rubbed a aching place.
Bones in the toe of the thumb. To reduce the load on this bone, there are bones in the legs - is that a sentence? Anybody get rid of the starters? The patient, from blue, certainly cannot grow, the question why it hurts and there is a chance ...
discussion
The truth is that it is only available at night - it is unrealistic to put shoes on in the afternoon. Things get better during the night, but everything returns to normal during the day. Still, gymnastics are better.
A friend of mine had surgery on two legs at the rheumatology center on the collar. Very happy. Flies. Like a girl
He was very sick, swollen. I did an X-ray - the fracture didn't help. He could only walk on old slaps or slippers (and they had stepped on it). He broke the leg, not even the leg, but the bone on the foot - he took out the plaster - it was scary just stepping on it - it suddenly broke again!
discussion
Thanks girls! The first thing I understand is that everyone's swelling after fractures is an inevitable evil. Yesterday I made a bath with salt - feel better, stock up with creams today. The point was that everything had to grow and get plastered, but I didn't even anticipate KAK :(.
I still went to LFC .. I had a small finger fracture with offset .. I slapped - all summer
Shoes with flat feet. Welcome! If your feet are flat, tell me what shoes you bought? It is not necessary to wear the inner support with this shoe with flat soles, because it supports the foot and the design of the shoe is intended ...
discussion
Anyone try MBT shoes?
I called the Internet for information and ran into this company. They writes:
"The bottom of the patented structure reduces the load on the joints and spine, activates the back muscles of the legs and hips, relieves the swelling of the legs, treats the flat feet. It has an active anti-cellulite effect. You can forget about weight and fatigue in legs and back pain in MBT shoes. MBT shoes heal and accelerate regeneration after sports injuries MBT shoes remove muscle clamps on back, neck and back, posture becomes thin and accurate, say "Yes" to swollen graceful legs.
MBT shoes will help in the treatment and prevention of osteochondrosis, scoliosis, flat feet. "
They wrote that it was not necessary to wear the flat soles and the soles of your insole support, because it supports the foot, and the design of the shoe is designed to simulate walking along the recommended irregularity to flatten the soles of the foot.
Looked up - expensive shoes - 6000-7000r
But I'm flat feet, low back pains and swelling of the legs.
Maybe someone tried?
For two years I've been wearing a silicone lining between my fingers: like a lining in winter, shoes in the summer with a dice between the toes. It was much better: the legs ached less, the bone tensed. Insoles made to order only in winter shoes. They are not enough to do - you need to set it every 2-3 months.
He also has a bandage, and he used it hard for almost a year for the night,
[Reference 1]
In fact all together: orthopedic shoes + silicone inserts + night bandage - helps. Of course you can't wear high heels, but the shoulder doesn't grow fully and you get bored with your legs.
bone on foot. ... I find it difficult to choose a department. Chapter: Diseases (the bone on the leg is a sentence). I made myself an individual insoles, they were suggested as a companion method to cure a recession (my back is directly tied to the foot) In less than a month ...
discussion
I made myself individual insoles, they were suggested as a companion method for treating stagnation (the back was directly tied to the foot). As the doctor tells me, the bones build up over time, and the fluid first spills out of the hardening joint bags (like edema) over the years. BUT the insoles are NOT a cure, but pain reduction + does not fit all shoes. In addition, the bones began to shrink, causing the thumb to straighten (climbing under the index finger), and now ALL the shoes are small. But I will fight for myself, tk. I bought the "inheritance" stones and I saw you waiting for me in return.
My husband's colleague has done this for a long time But from raging, it knocked him out for 2-3 months completely :(
The result is not satisfactory - even the bone on the outside of the left foot began to grow: (I stopped wearing insoles, but I had to and I think you should not be bothered about it :) 05/27/2010 12:53:09 PM, VIOKI. It seems to me that it's not a skirt, it's a leg.
discussion
My IMHO - I can't. Here the girls say - if the length and shape of the legs allow. I can't complain about my feet. At the same time, an office outfit along with ballet shoes turns me into aunt. Sometimes I can wear a straight short skirt (above the knee), but with a classic office - garbage comes out.Also, ballet shoes are not orthopedic shoes.
You know, I'm one of those guys with a longitudinal transverse flat foot. Advising an orthopedic surgeon? And a few passed, the results were quite different (evaluating how differently they inseminated me). The result is unsatisfactory - even the bone on the outside of the left foot began to grow: (I stopped wearing soles but also had to refuse to wear shoes without heels. I mean the ballet flats are not very useful for a whole working day. More and more about health. In my example, I would say that length and silhouette are decisive .. And I want to walk on my heels, but as you have pointed out, don't stumble, I've decided to learn it without damaging my back and spine -loe-veins ... you just have to ask and do it right.
Hereditary bones jumped out, and so on. So, from the first real money, I bought a lot of good quality soft leather shoes, or if it looks comfortable and beautiful, can a proper girl choose to wear it? Who have legs swollen, what kind of shoes are you wearing now?
discussion
When you measure the store floor, you can get one that is more or less comfortable so that it doesn't rub and look too bad. What scares me more is that the heels can fly at any time, or the nose is peeled off while the belt is moving or the straps are torn.
04.08.2010 5:47:59 PM, without region
I didn't have money when I went to the institute and I bought cheap shoes, rubbed my legs, my legs hurt and I was tortured.
I have low-heeled shoes, I wear them, I don't feel discomfort. My leg hurts for a completely different reason. The bones are the result of a flat foot consulted by several orthopedists ... But they did not grow after the bones were removed ??? me too ...
discussion
She lives well. I'm not a fan of heels myself. I have low-heeled shoes, I wear them, I don't feel discomfort. My leg hurts for a completely different reason.
It lives normally - it's painful to wear shoes without "heels" here. Or barefoot - or starting from 5 cm.
But I was older than 5 years and wore up to 18 years old or individually made insoles, shirts, individually made, or belt-supported shoes.
"The choice of glamorous shoes" yes, it is difficult ;-) - but because of the flat foot itself ... we need to find our "shoes", so our "manufacturer" - these are French and Italian shoes - most of them are "me" and, for example, Gabor and Salamander - fear, fear! It's impossible to stop, not to say ...
Section: Tips, advice (Helps the leg bone to ache (with thumbs) is a cashmere at night, reminds me of a toothache, I can only sympathize. I tolerate it during an exacerbation. Absolutely eliminate alcohol, don't stretch your leg, don't wear it ...
discussion
I can only sympathize. Tolerated during exacerbation period. Strictly exclude alcohol, try not to force your leg, do not wear tight shoes.
For me, Traumeel's ointment helps me a little in periods of exacerbation, but this is homeopathy.
Overall, well, to the surgeon. Not just the county. I didn't come here.
In general, type "gout" in Yandex.
Here's one of the links.
On one leg, a bone was sore next to his big toe: (sore from any shoe other than Gomnavok. If more, sore until evening. If you wear this shoe for 1-2 days a week, it hurts. My work is very high. Heels, but I ...
There is also a huge load on the legs during the activity - the legs swell. With these first shoes, the size of the big one gives less results, no, it's everyone's job. At the Glamor in June, there was a rather large article about girls and boys who were wearing it or not and why.
One participant wrote below that her toes are a beautiful part of the female body. And all my fingers are growing on one leg. \ u003e I don't like the second finger being longer than the first (big) finger, I think it's nice when all the fingers are on top of each other.
discussion
And on one leg all the fingers were long, on the other side the second finger was longer than the first)))
\ u003e I don't like the second finger being longer than the first (big) length. \ u003e I think all the fingers on top of each other are beautiful when you're tall. Or not? :) If you think of something ugly, SUDDENLY :) you can decide and love how to "beaten" by konfa's orders :)? I don't understand what the problem is?
I agree that his toes are a beautiful part of a woman's body. Straight fingers. The nails are rounded and enlarged, they don't need to grow even further, because the length and width are in harmony :), the fingers don't bend any nails (up / down), the height of the fingers grows :) I also agree that it doesn't happen very often.
These are bones on my legs, gjl, jkmibv gfkmwtv b, as it is, constantly growing to a great extent without wear, I do not wear heels for 12 years. Finally. and tight shoes. Basically, sports shoes A should ideally be worn as long as possible. I recommend you to buy ...
"bone" on the leg. Girls, I know you're probably a master at this. I have a firm flat foot, and as a result, a bone grows on the leg. A week ago, I somehow failed to step on my foot and this bone was sore.
Bones of the legs and veins :-( On the third day it will damage my bone, it will damage the bone with the thumb cut off.
discussion
Bone can be lubricated with iodine overnight, should help. As for the veins - except for all other activities - eat lemons. Seriously, one day - not a lemon, but on an empty stomach. You can only drink your water with sugar. Very effectively "dilutes" the blood. And limit the consumption of dark green vegetables - there's too much vitamin K in the blood to increase clotting.
Apply with heparin or troksevazinovoy ointment, aspirin drink 1/4 tablets or TromboAss.
Bones to orthopedists, traumatologists, or surgeons (who are available). Personally, gymnastics help me - I walk on my toes, then on my heels, turn my feet, pick up small objects off the floor with my toes.
Within 0.5-1 cm of the cavity, not more.
I once talked to the owner of the shoemaker for a long time. He has shoveled 30 years of orthopedic books and experiences, always asked about the age of the child, and anticipated our next visit to shoes one month in advance.
He recommends shoes to be bigger to be a place for growth. If the shoe hangs a little, it gives a half sole (no heel). If it rises, you should look for another model and not buy very large shoes. It is not recommended to get more categorically in 2 sizes. Yes, winter boots recommended a full 2 sizes - on foot and height. Under 2.5 years of age, it is not recommended to wear sneakers and shoes without a hard backing and belt support.
so in November, Nikki was over 5 years old (I don't know Russian bodies). He took 6 shoes (it said 22 on the soles) and boots 8. He said goodbye to shopping by saying goodbye, saying, orum I'm waiting for you in the middle of March ”. On Thursday we will go to him urgently - the shoes are too tight. :))
Which foot? And how long should it last? To the ankle (bone) or lower? On my ankle, to my liking. To be honest, the French light behavior women wore their ankles. Now, of course, the attitude towards this accessory is more faithful ...
discussion
V nashix ugax :-))) takix veshei mnogo. Nosyat obichno nizhe shikolotki. Uniform odezhdi-svobodnaya :-). Otkritaya obuv ". V office what nosyat.
04.14.2001 23:15:29, Natsi
It seems to me that these bracelets are only open sandals, sandals and so on. With open-toed shoes, I have little idea about them, especially tights, so I don't put them in your office. I often see women with this kind of bracelet to work in Florida, but these are usually people sitting in the office but always moving. The real estate agents in the house show the heat inside and out all day, guide the groups, tourists and so on. I wear bracelets like this on the left foot under the bone so they can swing freely, but I don't think there's any rules about it.
04/13/2001 20:40:00, LaraR
Many women, as well as men, are aware of a condition such as the protrusion of the foot, and there are not only cosmetic defects, but also pain and discomfort that disturb people. In medicine this phenomenon is called, and in humans, the pathology is called a bone or a lump. Valgus deformity can be caused by excessive fatigue of the legs by wearing uncomfortable shoes, but in most cases the bones in the legs are injured by flat feet or arthrosis. Let's examine what the bones in the legs are, why they grow and how to treat such a disease.
Valgus treatment is not so easy because it is the deformed bone, not the ligamento-muscular system, so surgery is usually required to heal the bulging bone. Previously, grandmothers were told how they used traditional drug recipes, but in most cases it was possible to alleviate pain syndrome. In order not to start pathology to improve growth without surgery, you must strictly follow the time, doctor's prescription and apply comprehensive treatment. Consider the main causes of bones in the legs to grow.
reasons
When the bone begins to appear, there are several main causes of the condition. First, it is a type of transverse flat foot where the front arch of the foot becomes flat, causing the load on the toes to increase and deform. Above all, the thumb suffers and the first metatarsophalangeal joint is involved in the pathological process, the metatarsal head begins to seduce.
According to statistics, 60-70 percent of women with transverse flat insoles, moreover, this is the reason why half of the population is suffering from valgus when they are 35 years old. Causes of flat feet causes:
increased load on the legs due to the work you need to stop or walk too much;
wear high heels, narrow feet, shoes that almost every girl likes;
foot or ankle injuries (lower leg);
curvature of the spine;
congenital factors (heredity, connective tissue weakness).
Valgus does not immediately appear, the curvature at the time the flat foot develops, the complication is that a lump may occur. Generally, the other fingers engage in this process and form a hammer-like shape. When the bones in the legs also affect the degenerative-dystrophic process in the joints, they occur in the case of arthrosis, osteoporosis, and do not cope with the load.
1. There are cases where the bone in the finger area develops without accompanying a flat foot or arthrosis. This is the most injuries, fingers squeezing shoes, excessive exercise, so dancers, athletes, footballers often suffer. A bone can often be caused by a constant load on the fingers of male soccer players, and as they begin to grow and become very ill, athletes must refuse further training.
There is another amazing model - hereditary valgus deformity. If the parents, especially the mother, have a problem with the appearance of bone, in most cases the pathology of the daughter will recur. People suffering from valgus have a foot that does not distribute the load evenly, and as the belt rises, more pressure is applied to the metatarsophalangeal joints of the foot. People with obesity, women during pregnancy, patients with impaired metabolism suffer from bone appearance.
symptoms
Valgus deformity is divided into curvature stages that determine the symptoms and external signs. In the first stage, pain does not manifest practically, there may be pull or suture sensations and their strength occurs at night. On the way to the middle stage of the pathological process, the bone begins to swell, the thumb is shifted between 10 and 20 degrees. There is a slight inflammation, bumps, bumps, pain is worse than wearing shoes.
Over time, bone bulge becomes apparent, on the side it is easy to notice, corn appears on the edge and under the foot. The displacement angle of a finger reaches 30-40, sometimes up to 50 degrees. In addition to the swelling of the swelling, it starts and becomes inflamed, causing damage to the toes, and symptoms of discomfort while walking. The usual size shoe stops approaching. Pain symptoms often occur even at rest, which means that the nerves are bored and the inflamed nerve can cause a lot of discomfort, from feeling too much pain to losing sensitivity.
When the scene is neglected, the female leg is no longer so attractive, the finger moves more than 50 degrees, there is severe pain. In case of inflammation of the nerve, the finger starts to shake from the slightest movement of the foot even at night. In addition to not reducing, there is "natoptysh", which bend the toes 2 and 3 of the foot. It should be noted that in women, the progression of the disease occurs faster because the female body is more susceptible to hormonal deterioration, deterioration of metabolism, especially after 40 years.
Conservative treatment
Imagine what you can treat without surgery. The main deformation is to reduce the load on the forefoot, so wearing comfortable shoes - orthopedic - can replace your shoes with orthopedic shoes. Long-term treatment of the bones is necessary in a conservative manner, in most cases it stops progression, but the finger is unlikely to be leveled without an operation. In the early stages, it is only effective in cone formation.
Modern medicine has developed a special bandage on the finger that will need to be worn for a long time, but it will stop the progression, reduce inflammation and prevent further curl of the finger. Correctors of the Hallus valgus series, which must be combined with orthopedic shoes, are used. Use other tires for the first toe to help the doctor decide. If the patient does not want to use rubber, rollers placed between the fingers can be used.
Consider how to treat pain syndrome. If there is severe pain, the doctor may give a blockade using hormones in combination with glucocorticosteroid group - Diprospan, Kenalog and Lidocaine. A blockade does not last less than a month, and sometimes a lasting effect of 3 months or more can be achieved. Bitter NSAID series helps in the course of drugs and can use ointments and injections or drink a tablet plate.
It proves high efficiency physiotherapy, exercise therapy. Usually, shock wave therapy procedures are used and UHF therapy, darsonval, ultrasound and other procedures are given. It is recommended that an endocrinologist and rheumatologist be examined before treatment, because the presence of comorbidities will interfere with healing.
Various local remedies are used for the treatment of ossicles such as Valgus Stop cream. Cream "Valgus Stop" contains medicinal bile, barannic extract, salicylic acid, peppermint, lavender oil, ie natural ingredients. Apply "Valgus stop" cream for a long time, not less than one month. The cream has the following actions:
reduces inflammation;
enhances blood microcirculation;
strengthens the structure of the foot.
Of course, using only cream can not provide a complete recovery, but the use of drugs for complex treatment is appropriate. When Valgus is popular prescriptions popular medicine. We give a recipe using iodine and salt. For this, 2 tablespoons are added to 1 liter of water. spoon of salt, 10 drops iodine solution. Thereafter, a foot bath is performed and the procedure should be performed daily for one month.
Another recipe involves the use of propolis, which should be pinned to the bone at night and crushed. Transactions are also done within a month. A cabbage leaf complex with honey applied is applied and honey is left overnight. If there is hardening in the foot area, it is possible to accelerate their healing with the help of aloe. Aloe can be smeared with bone every day for several weeks.
Surgical treatment
Generally, doctors perform surgery to purify the patient completely from pain. Modern medicine offers several options for surgical intervention, but after each bone growth is resolved. In case of distal osteotomy, an incision is made to the distal metatarsal bone where a portion of the bone element is transplanted to the lateral end of the bone. After surgery, the angle of deflection of the finger decreases and the procedure itself requires two cuts. The bones are fixed with special needles removed after one month.
Proximal osteotomy is also available when incision is made in the proximal section. During the operation, the bone is reconstructed and the tendons are affected. You should wear a special bandage after surgery. The rehabilitation stage after surgery is important. To restore physiotherapy, appoint physiotherapy. Often after surgery, you need to wear plaster molds, special tires.
In order not to regenerate bone, you must follow the prevention methods. You need to wear comfortable shoes, do not overdo the foot. After surgery, a vitamin cure including calcium, vitamin D3 is recommended.
It is important to remember that early contact with a medical institution will save time and nerves during treatment, and possibly without surgery.
The valgus deformity of the first finger, the lateral growth of a bone on the leg, is a disease in which the other feet cause a change in the bone structure. It is more often diagnosed in women because of wearing high-heeled shoes. This disease is dangerous as it can lead to deformation of the fingers and an irregular load on the human body. Therefore, you should ask a professional for help when the bone begins to grow.
Why does the bone grow?
What to do to treat bones in the legs?
First steps
When a bone begins to grow in its leg or has already grown, it must be cut off. For this, orthopedists invented a special one mounted near the big toe of the foot. Such a device effectively aids in the initial stages, reduces pain and restores the initial position of the bone joint in the foot. Soft and hard footrests have also been developed. For beginners you can use them: first - day and second - at night. To avoid a disease that requires surgery, you should not only wear special fixators, but also watch your weight and make sure you wear comfortable shoes.
Folk remedies
You can use non-traditional treatment methods to combat education. For example, pharmaceutical bile used as compression at night. To do this, you will need a cotton wool or cotton pad soaked in this liquid. The patient should be dependent on education and then wrapped in warm things. He'il make woolen socks. Tincture of iodine or other alcohol-based medicinal substances is a good aid for bone treatment. To do this, you need to dry the dandelion flowers and then filling with iodine tincture for more than 4 days. After steaming, apply instead of throat, paint some kind of net overnight. Iodine can be used in combination with other components such as tincture, aspirin, soap, camphor oil and even lemon.
Surgical methods
It is used in cases where other treatment methods are not effective in extreme cases. For example, when a patient does not go to the doctor for a long time, while ignoring the pain and discomfort. As a result, the disease was at an advanced stage. Operation will be necessary to restore the functionality of the foot, adjust the position of the phalanxes and eliminate painful symptoms. To do this, the physician must remove the protruding parts of the bone, then hold the finger in the natural position and stabilize only the joints. As an example of such an operation, an osteotomy with a Z-like incision allowing adjustment of the cone can be considered.
Other treatments
collect napkins;
rolling pin;
lifting and holding small objects between the feet;
River pebbles rolling in a basin of warm water.
How to prevent bone growth in the leg?
Special attention should be paid to women's shoes with heels. It is recommended that the heel should be no more than 5-7 cm.
The main rule of preventing the impact on the thumb is to wear comfortable shoes. This means not only comfort, but also the quality of the material produced, the width of the sole, to avoid pinching the foot. General protection rules include weight control, active recreation, timely assistance from an expert if the endocrine system is suspected, as well as flat feet.
Hello, dear visitors of my blog!
Today the article is devoted to a well-known problem by all women, not by themselves, then by its immediate surroundings - it is the bone on a finger.
In men, such a problem is seen on average 20-25 times less than in women. Even though not all men are insured against it - my father has this problem, which didn't get past me. Therefore, this article appeared.
It seems to me that such a bone structure can be hereditary - I will also learn from the doctor. I've given you a training program on the bone in the orthopedist's leg.
Cones not only in trees
The bone or lump in the legs is cleverly called the valgus deformity of the toe. Of course, there's no lump in his leg. In fact, this is the inner deflection of the first metatarsal of the foot, the simultaneous bending of the thumb to the outside.
Why does the bone grow in the leg?
The cause of valgus deformity is transverse flat foot. Although not all bones with transverse straight legs appear. Factors causing transverse flat foot:
extends
Foot injuries
Hormonal disorders
Large weight
Continuous wear of uncomfortable shoes or high heels
My leg bone may be hereditary or heeled. I only had one leg, probably because of all the same high heels. My right foot is slightly wider than the left, so the shoes squeeze it more and keep your thumb in the wrong position for a long time.
symptoms
Compression of tissues, formation of impacts on thumbs
Rejection of thumb
Pain, redness and swelling in the joint area of the thumb
phase
Fourth stage
Like all diseases, there are stages of valgus deformity.
First stage first stage. The big toe slippage is no more than 20 degrees. No pain has yet emerged in this area.
The second step is a shift of 20 to 30 degrees. With a long walk there are painful feelings.
The third step is the displacement of the bone between 30 and 50 degrees. Casual shoes are hard to find anyway. The stone is not hasty, even on unhurried walks.
The fourth step is that the bone displacement is more than 50 degrees. This stage is characterized by constant pain and burning in the area of the thumb. Even when the leg is rested, the pain does not go away. The deformation begins to affect the other toes.
Pedestrian stone in 15 years!
This problem does not only apply to mature women. Many girls aged 14-15 are already starting to wear heeled shoes. This is why valgus deformity is younger and orthopedists encounter this disease even in 15-year-old girls.
Why bone grows on the thumb
Stone - a problem with the spine and headache
It's not just that it's harder to buy shoes, but you can't walk fast.
Valgus deformity affects the condition of all bones and joints of the foot. This is particularly dangerous because the feet are a very small and supportive platform for the whole body.
Over time, people with bumps may experience problems that can cause headaches in the knee joints and spine.
treatment
The less obvious the problem, the easier it is to correct and treat. In the early stages of the disease, non-negligible conservative treatment is sufficient, otherwise the problem will become critical. Allows you to slow down the process.
Mostly conservative treatment consists of the use of orthopedic devices. If you notice a bone growing near the thumb on your leg, buy yourself one of the cheapest devices to secure your finger in the right position.
Orthopedic instruments
Rehearsal readers for fingers. It is used during rest or sleep and do not allow the thumb to deviate. Now on sale valgosocks orthopedic socks, where the gasket is sewn, does not allow the thumb to deviate - something very convenient. Can be worn with loose shoes such as sneakers. There is no special magic in this device - over time, the continuous metatarsal bone replaces these socks. The working principle is the same for braces. You need to wear it for about a year, the bones move slowly and remain in the correct position for a long time.
Ties - Support the front arch of the foot, you look like a tip in front of the foot, a hemisphere in the middle. It's like you stepped on a half-cut ball.
Orthopedic devices are actively used to distribute the load on the forefoot special orthopedic insoles, rollers for fingers, inductors.
Physiotherapy procedures
Conservative treatment also includes physiotherapy, massage and physical therapy.
In the first and intermediate stages, shock wave therapy can be used when calcinates are destroyed by ultrasound and the cartilage growth in the thumb joint is reduced.
Surgical intervention
If the valgus deformity has gone too far, you will need the help of a surgeon. No one can escape unless measures are taken in time and the disease slows down at an early stage.
Surgical techniques for this disease are more than 100 because this problem has been known for a long time and is equally common throughout the world. These are minimally invasive procedures. They are almost painless and aim to correct the angle between the phalanxes of the thumb.
In most cases, it passes without dressing. A surgical hospital will have no more than 2 to 5 working days.
In the most extreme case, in a very neglected state, surgeons fix the bones with special titanium screws that remain forever in the patient's body. Such a procedure is very painful and takes 3-7 weeks to heal, but it can cure even in the most advanced condition.
Folk recipes
They cannot correct the deformation of the natural bone, they are applied in the first and second stages of the disease. Allow pain, swelling and inflammation of the joints of the thumb to be removed.
Foot bath with iodine and salt
The most effective foot bath with iodine and salt. For 1 liter of warm water, 2 tablespoons of salt and 10 drops of iodine. Spend 15-20 minutes per day for 30 to 35 days each day.
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