Diabetes Treatment
There is no complete cure in diabetes. If you receive good support from your diabetes team of physicians, dietitians, nurses, diabetes educators and follow the treatment and recommendations, you can lead an active and healthy life like those without diabetes.
How is diabetes treated?
The aim of the treatment of diabetes is to provide blood sugar adjustment, in other words, to prevent blood sugar rise and blood sugar fall. Ensuring this setting is extremely important to prevent the development of complications or slow down the course of advanced complications.
Good diabetes control means keeping your blood sugar level as close to normal as possible. This can be achieved by doing the following.
Healthy Nutrition: Edible foods, especially carbohydrate-containing foods more than the body needs to consume increases blood sugar levels. Nutritional therapy specific to the individual with diabetes is important in achieving blood glucose control.
People with diabetes and others need the same nutrients. Every person needs energy, carbohydrate, protein, fat, fiber, vitamins, minerals. The presence of diabetes in an individual does not mean that it reduces or increases one or more of these requirements.
Exercise: Exercise allows your body to use glucose effectively and control blood sugar. It also helps people with fat type 2 diabetes lose weight.
Drug / Insulin: Insulin is a hormone that allows the body to use the sugar that passes into the blood with food and thus prevents the rise of blood sugar. People with type 1 diabetes need insulin to survive. Insulin addiction is not a habitual substance. Insulin is essential for life. If the body is not doing insulin, it is necessary to replace the deficiency in the body by external injection. People with type 2 diabetes may need oral medications or insulin to regulate blood sugar.
It is important to strike a balance between all of the above. In order to achieve this balance, the individual with diabetes must receive training in diabetes and its treatment.
Can diabetes be prevented?
We know that a good treatment and adherence to diabetes give good results. Prevention after diabetes includes early detection and prevention of diabetic complications. However, it is also possible to prevent diabetes before it occurs and to protect risky people from diabetes. The results of important studies conducted to prevent diabetes today have shown that the incidence of diabetes is reduced by 58% with lifestyle changes, ie healthy eating habits, regular exercise and training.
If you have diabetes risk can apply to Turkey Diabetes Foundation Diabetes Prevention Program.
What is HbA1cTesti?
HbA1c, formerly the A1c test, is a test that shows how "adequate" your blood glucose control is. Adequate control means that your blood sugar levels are close to those without diabetes.
A scientific study called Kontrolü Control and Complications of Diabetes, suggests that the better the control of blood glucose levels, the more likely it is to develop long-term complications of diabetes, especially complications such as nephropathy (kidney damage), retinopathy (diabetic eye disease) and neuropathy (nerve damage). will be reduced. Although this study was conducted on type 1 diabetics, similar studies with type 2 diabetics have shown that good control prevents the development of many of the complications of diabetes.
If A1c is below 7%, your blood sugar is under control. If your A1c values are generally above 7%, you should take action to correct this.
If the result of the A1c test is 7% What Does This Mean?
The A1c value of 7% reflects the daily average blood glucose level of 150 mg / dl.
However, if your blood sugar is between 50 mg / dl and 250 mg / dl, your A1c value will be 7%.
If your blood sugar is not regular, you should collect information. To do this, measure your blood sugar four times a day for a week. Note all results. 80% of these results should be between 125 and 175 mg / dl and none should exceed 200 mg / dl. If you have too low or too high readings, you should consult your doctor and nutritionist.
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