Diabetes Treatment
Diabetes is a chronic disease in which the body does not produce or use insulin effectively. The main purpose of diabetes treatment is to reduce blood sugar to the safe limit and to help the person with diabetes perform daily tasks by reducing the risk of complications. In most people, treatments such as medication, lifestyle regulation, and management of various complications of diabetes are applied. Some Type 2 diabetes cases can be corrected by 5% by changing the lifestyle.
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A person with the onset of diabetes can reverse the high amount of glucose in the blood with regular, moderate exercise, weight loss and a balanced low-sugar diet. However, none of these provide a complete cure for diabetes.
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Some pills may be needed to control blood glucose levels. For people with type 1 diabetes, the only control at this time is to take insulin by injection. Taking insulin at the right times of the day can improve the quality of life of a person with diabetes. However, insulin is often not necessary in patients with Type 2 diabetes.
DRUGS FOR TYPE 2 DIABETES
If you have type 2 diabetes, it is not enough to attend healthy meals and physical activities once in a while. It is even quite inadequate. Scientific research shows that the success of diet and exercise in blood sugar control is 5%. However, by regulating lifestyle, a person with Type 2 diabetes should be able to balance blood sugar, albeit rarely, by other methods, such as a low-sugar diet and regular exercise.
Metformin is a key drug that a person with Type 2 diabetes can take in pill or liquid form. It helps to lower blood sugar and makes insulin more effective, helps with weight loss, and can also reduce the effects of diabetes.
Other oral medications can also help lower blood glucose levels in people with Type 2 diabetes.
Some medications reduce blood sugar too much when taken outside the meal and cause hypoglycemia, that is, a drop in blood sugar. Ask your doctor when he or she prescribes your prescription and learn about possible side effects.
If taking a single drug will not have the desired effect on the blood glucose rate, your doctor may prescribe additional drugs. This is called combined therapy.
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OTHER TREATMENTS
Some more recent and experimental treatments have also shown positive effects on blood glucose level and diabetes.
Bariatric (obesity) surgery:
Also known as weight loss surgery. It can help obesity and kaynaklı fat cell-borne ”Type 2 diabetes patients return to normal blood glucose levels.
Artificial pancreas:
An artificial pancreas, also known as a hybrid closed-loop system, automatically balances the required amounts of insulin to measure blood sugar levels and ensure system operation every five minutes. Remote monitoring by medical workers, parents or care providers is also possible.
Mealtimes still require manual adjustment of the amount of insulin, but may allow people with diabetes to sleep overnight without waking up to measure blood sugar or reduce glucose using medication.
Pancreatic islet transplantation:
Islets are clusters of insulin-producing cells. The immune system of a person with type 1 diabetes attacks them.
In the transplantation process, it receives islets from a donated, functional pancreas and replaces the destroyed islets in a human with Type 1 diabetes. This is an experimental treatment applied only with registered research studies.
The results often vary depending on how long the person with diabetes has diabetes, whether he or she has insulin, and the amount of weight loss.
Physical activity
Physical activity is an important part of diabetes control and prevention of complications such as heart disease and high blood pressure. It is a highly effective way to help control blood sugar levels in patients with type 2 diabetes. Because we can consume blood sugar through our muscles by spending energy. Try exercises such as 30-minute light walking more than a few days a week.
Exercise
Physical activity is vital to using glucose in the body and making muscles more sensitive to insulin. The American Diabetes Association (ADA) recommends moderate to heavy exercise for at least five days a week for 30 minutes.
Exercise can help to reduce early diabetes (prediabetes).
Aerobic exercises support weight management, reducing blood glucose, and the use of insulin in the body.
for example
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Brisk or long walks
Pedaling, outdoors or with a machine
Dance
Water aerobic or low-impact aerobic classes
Swimming
Racket sports
Stairs
Rowing
gardening
Muscle building is also important because muscle building increases the amount of glucose that the body burns at rest.
If your doctor finds ketone in the urine, it means the body burns fat instead of glucose. Excess ketone can be extremely dangerous, the body may not be able to handle the production of high levels of this waste. Do not exercise if ketone is present in the urine.
Nutrition
If you have Type 1 or Type 2 diabetes, you should be more careful about when and how much you eat than what you eat. Implementing a nutrition plan will help to lose weight and reduce the risk of complications.
Diet
A person with diabetes may continue to consume the foods he likes, but he should consume less and less portions.
Follow the advice of a doctor or dietitian, follow a nutrition plan that includes food from each group, and adhere to the recommended amounts.
The size of the portions is very important for patients with diabetes. Talk to a dietitian about this.
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Optimal food groups for people with diabetes:
Vegetables:
broccoli
carrot
tomato
pepper
fibrous leaves, cabbage and so on.
potato
Egypt
green beans
Fruits
It is necessary to be careful about fruits containing high sugar such as watermelon, but the modest consumption of the following fruits will provide great nutritional benefit for diabetic patients:
Orange
fleshy
melon
apple
grape
banana
Cereals
Whole grains should comprise at least half of all cereals in the diet of a person with diabetes, including:
oat
barley
quinoa
coarse-grained corn flour
rice
wheat
Certain foods such as bread, pasta and cereal can be made from whole grain products.
proteins
Low-fat and lean proteins can help build muscle mass without forcing fat and glucose levels:
Lean meat and green vegetables are delicious and safe foods for people with diabetes .
egg
lean beef
the fish
skinless chicken or turkey
peanuts and other nuts
haricot bean
peas chickpeas
alternative foods to meat such as tofu
Dairy products
Only consume low-fat or non-fat dairy products, cheese, milk, yogurt, etc.
Not all fats are bad for diabetes, and base fats are good for protecting the heart from the effects of diabetes:
seeds and grains
salmon, tone and mackerel
avocado
oils such as olive oil
Foods to avoid
The diet of a diabetic should not include:
fried foods
salty food such as potato chips
sugary foods such as sugar, ice cream and cakes
foods containing added sugar such as soa and energy drinks
Flavored drinks should be replaced with water. For coffee or tea, use artificial sweeteners instead of sugar. Women should not consume more than one alcoholic drink per day and men should limit their alcohol intake to a maximum of two drinks.
Alcohol can cause hypoglycemia in people who take insulin too low by lowering the blood glucose value. Eating while eating alcohol will reduce this risk.
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