How is food allergy understood?
Food allergy is defined as the abnormal response of the immune system to the food consumed. While this response can sometimes be life-threatening, it proceeds in the form of chronic complaints because it is more mild and unaware. According to the Center for Disease Prevention and Control (CDC), food allergies are estimated to affect 4-6% of children and 4% of adults. Symptoms of food allergy are more common in infants and children, but may occur at any age. Even if you eat a food for years without any problems, your body may start to react after years.
WHICH FOOD DOES ALLERGY IN GENERAL?
Any food you do not anticipate can stimulate your immune system and trigger an allergic effect. Generally, tree nuts such as fish, shellfish, peanuts and walnuts in adults cause allergic reactions. Foods with high allergy potential for children are eggs, milk, peanuts, tree nuts, soy and wheat.
WHAT ARE THE SYMPTOMS OF ALLERGY?
Allergic reactions can be mild, and in some cases can cause severe consequences called anaphylaxis.
Itching in the mouth, swelling
Vomiting, diarrhea or cramping pain
Eczema, itching, burning, redness, pimples
Pain in the joints
Runny nose, difficulty swallowing or breathing, sneezing
Itching, watering, twitching in the eyes
It causes different and difficult to define symptoms such as drop in blood pressure, headache, migraine and drowsiness.
HOW TO TREAT?
Severe and acute food allergies require immediate medical attention. Treatment of food allergy generally aims to alleviate symptoms and complaints, and irritating allergic food is removed from the diet. This will alleviate the complaints. In recent studies, it is emphasized that although allergic food may be added to the diet again gradually, more studies are needed.
REVIEW LABEL INFORMATION
The allergen substance can be readily incorporated into the composition of the ready-made product, such as gluten, cow's milk or eggs, etc. To avoid symptoms, stay on track and try not to consume food label information.
FOOD ALLERGY IN CHILDREN
In a study published by the American Academy of Pediatrics in 2013, it reflects that the transition to early solids in very young infants increases the risk of food allergy. It also recommends that breastfeeding lasts for as long as possible, especially during the first 6 months of breastfeeding. Cow's milk, honey, tomatoes and citrus fruits are foods with high allergy potential during infancy. If you are faced with such a situation, get support from an allergy specialist physician and an experienced nutritionist.
SOME ARE TEMPORARY
Periodically having your allergies tested can save you from unnecessary effort.
WHAT IS GLUTEN AND MIXED GLUTEN ALLERGY?
Gluten mainly wheat, barley, rye and so on. is a protein found in cereals. Gluten allergy is a confusing term that can be mistaken for wheat allergy or even celiac disease. Celiac disease is a digestive system disorder that leads to serious health problems if not diagnosed and treated. Severe diarrhea, abdominal pain, weight gain, rapid and severe weight loss are the main symptoms of celiac disease. Diagnosis of celiac disease is only made by a gastroenterologist.
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