Natural Recipes for Seasonal Allergies
Seasonal allergies are related to a specific time of year. Therefore, the most common allergy is pollen allergy during the spring months.
Seasonal allergies are an exaggerated reaction of the immune system that occurs when a foreign substance such as allergens occurs in the body.
These substances do not affect the majority of people. However, some people with allergies react immediately upon contact with them.
The most common seasonal allergies are; rhinitis, eye fever and asthma.
Pollen allergy
Trees and plants pollinate in different seasons. However, lawns are a plant that provokes allergies.
The concentration of allergens in the pollen tends to be higher on dry and hot days when the wind is blowing.
symptoms
Rhinitis usually occurs in children. If left untreated, symptoms worsen. Rhinitis is an inflammation of the nasal mucosa.
The patient experiences:
Nasal congestion
Excessive secretion
Itching
Sneeze
Sometimes, watery and red eyes can also be seen. Seasonal rhinitis affects the airways due to pollen.
Asthma
In some cases, the patient may have an asthma attack and may experience breathing, chest tightness and coughing.
This can happen when plants start to bloom, whether in summer or spring. However, the patient typically does not have these symptoms for the rest of the year.
This can affect people of any age.
Eye fever
This is the inflammation of the membrane that surrounds the surface of your eye and the inside of your eyelids. It occurs when patients are exposed to an allergen. Rhinitis or asthma may accompany this condition.
Allergens that cause eye fever are:
Pollen
Dust mites
Animal fur
Mushrooms (fungi)
Cosmetics
antibiotics
Natural recipes
Tea with mint
mint and nettle tea
In general, any hot tea works as an expectorant. This means that that tea fights the blockages in the mucous membranes.
In particular, peppermint contains a component that helps stop the epidemic caused by histamine.
Nettle, meanwhile, is an antihistine that reduces allergy symptoms.
Materials
1 tablespoon dry mint (10 g)
1 tablespoon of honey (25 g)
A glass of water (250 ml)
1 tablespoon nettle (10 g)
Preparation
Start by placing the water in a pot and boiling.
Then add mint leaves and nettle.
Boil for 10 minutes and breathe vapor from it.
Finally, sweeten it with honey and drink it as a tea.
Saline solution
Nasal washings; It is one of the oldest and most effective methods to clean up the deposits accumulated in pollen, mites and nasal passages.
In addition to cleaning the area, it also prevents infections.
Materials
1 glass of distilled water (250 ml)
1/2 tablespoon of salt (5 g)
1 pinch baking powder
Kitchenware
1 dropper
Preparation
First, heat the distilled water without allowing it to boil.
Then add salt and baking powder.
Mix until all ingredients are thoroughly mixed. Let it cool.
Then pour the mixture into a dropper and place a drop in each nostril.
Finally, repeat this procedure 3 times a day.
Herb extract steam
herb extract vapor
Inhaled vapor helps remove mucus in the nostrils and soothe irritations. As a result, allergy symptoms are reduced.
Materials
1 cup of water (250 ml)
4 drops of essential oil (rosemary, mint or eucalyptus)
Preparation
Boil the water first and add the drops of oil.
Then, cover your head with a towel and do not leave your face exposed.
Carefully filter the infusion, inhale the vapor and exhale slowly.
Repeat this procedure for 10 minutes.
Clean your nose to finish.
Preventive methods
Remove unnecessary objects from your bedroom (books, toys, flowers).
Ventilate the house in the morning and close the windows in the afternoon.
Wash and dry your hair before going to bed.
Avoid smoking or being around smokers.
Do not expose yourself to strong odors such as perfume or deodorant.
Clean the blades of your fans.
Keep pets away from home.
It is very important that you clean your furniture, lamps and picture frames every day.
Avoid using feather rugs and pillows.
Cover your bed with a plastic sheet and place it in the sun once a week.
Wear cotton pajamas instead of wool.
25AXX
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