Natural Remedies for Allergy Relief
You can make more use of the properties of some medicinal plants to reduce food allergies and other allergies.
Allergy is a reaction of the immune system. People with allergies are sensitive to certain things. Allergies can have many symptoms such as runny nose, sneezing, itching, redness, edema (swelling) or asthma. These symptoms can be mild or severe.
The main causes of allergies are:
Pollen
Particles of dust
Mold sports
Animal bran
Expired foods
Insect bite
Medicines
6 Teas for Combating Allergies at Home
1. Apple tea
Apple tea
Apple is rich in quercetin, which is part of a group of substances known as bleeding inhibitors, and can help stop quercetin allergies. This means that the apple has strong anti-inflammatory properties; Thanks to these properties, the apple prevents swelling of the lungs, nostrils and eyes when the body comes into contact with any pollen. Quercetin is also useful for treating other inflammatory disorders such as arthritis or asthma.
Materials
1 apple
1 glass of water (250 ml)
Preparation of
First pour the water into a metal bowl and bring the stove above the middle temperature.
Divide the apple into 4 pieces and add the pieces into the water.
Boil the apple pieces and water for 10 - 15 minutes.
Then remove the container from the stove and let stand for about 7 minutes before drinking to fight your allergies.
2. Lemon Tea
lemon tea
Lemon is considered a very effective remedy that can be prepared at home to treat all types of allergies and to prevent symptoms. In addition to working as an allergy inhibitor, lemon purifies your body from toxins.
Materials
Two lemons
1 cup of water (200 ml)
1 teaspoon of honey (7.5 g)
Preparation of
Heat a glass of water with the lemons cut in half.
When the water is warm, remove the container from the stove.
Add one teaspoon of honey and mix well.
For this tea to combat allergies.
3. Apple Cider Vinegar
If you are sensitive to certain foods, apple cider vinegar is very effective. Therefore, if you have skin allergy due to food poisoning, apple cider vinegar will help you.
Materials
3 tablespoons apple cider vinegar (45 ml)
2 glasses of water (400 ml)
Preparation of
Simply add two glasses of apple cider vinegar to the water and drink throughout the day to reduce the discomfort caused by allergies.
4. Nettle tea
Stinging nettle is rich in vitamins A, B, C and E and minerals such as iron, calcium, magnesium and zinc. In addition, nettle has properties that improve the functioning of the nervous, muscular and immune systems.
Materials
1 tablespoon nettle leaf (15 g)
1 glass of water (250 ml)
Preparation of
Heat the water and add the heather leaves.
When the water boils, remove the mixture from the stove and leave for 5 minutes.
Then, strain the nettle and drink it.
5. Garlic Tea
Garlic has properties that you should take advantage of both medicinally and in many recipes. Strong antibiotic, antibacterial and antiviral properties stimulate the body's defense mechanism.
Garlic is one of the most useful medicinal plants that can treat different health problems. It is often used as a natural remedy to strengthen the body's defense mechanism and reduce the likelihood of allergies.
Materials
2 cloves of garlic
2 glasses of water (500 ml)
Preparation of
Add the garlic that you have already cut or crushed into the water and boil.
Then remove the mixture from the stove and let stand for 5 minutes.
Then strain the tea, and wait for the results.
6. Chamomile Tea
The anti-anxiety, antihistamine, anti-inflammatory, antioxidant and antispasmodic properties of the daisy make it useful for treating respiratory allergies.
Materials
2 teaspoons chamomile leaf (10 g)
1 glass of water (250 ml)
1 teaspoon of honey (7.5 g)
Preparation of
Throw the daisy petals into the water and heat until the water boils. Let it steep for a few minutes.
Then remove the mixture from the stove, pour into a glass and add the honey.
Finally, for small sips to increase the effect.
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