How to Use Heating Pad
In this article, tips and techniques for using a heating pad to alleviate pain in different parts of the body will be given. The heating pad can be used as dry therapy or wet therapy. In this article we will discuss only dry treatment. Dry therapy can be used for muscle strain, minor pains and pain and stiffness.
How to Use Heating Pad
Sometimes it can be difficult to determine where your pain comes from. The pain you feel like in your neck can actually start on your back and feel like you're just around your neck because of the sharing of nerve and muscle pathways. The heating pads come in a variety of shapes and sizes, each with different temperature settings. For the purpose of this article, the heating pad to which it is referred to has three heat settings. The first is the lowest and the third is the highest.
For pain in any part of the back, you must lie flat on a flat surface so that your back is fully in contact with the heating pad in the radiating area. The temperature setting for this process is the third or highest temperature setting. Always allow a piece of clothing between your skin and the heating pad to avoid burns. Place the heating pad directly in the area of the pain and slowly lay it on your back to get used to your body's temperature changes. Sit gently and hold this position for five seconds at a time during the first 2 minutes of treatment to allow the muscles to absorb heat. It is recommended that the heating pads are not used more than once for any injuries, unless specified by a licensed Physician.
For pain associated with Gall Bladder Disease, place the heating pad on the right side of your abdomen, directly below your ribs. The temperature setting used is secondary or medium temperature. He should lie next to you to enclose the area where your Gallbladder is located. You can lie next to you for this treatment or sit directly on a chair. To lie down while lying down and to ensure uniform distribution of heat, reaching downwards is most commonly used. It is not recommended to use a heating pad for more than one hour at a time, unless instructed by a licensed Physician.
For pain in your shoulders, lean back on a hard surface, such as a hard surface. Place the heating pad directly over the painful shoulder and tilt it back onto the bed. The temperature setting for this process is the second or medium temperature setting. There may be pain to move between both pain. Raise your arms for fifteen seconds and let them fall. Replace it on both sides during the first five minutes of treatment to allow the muscle to warm up with the warming pad. It is not recommended to use a heating pad for more than one hour at a time, unless instructed by a licensed Physician.
General pain and pains can be treated with a heating pad by applying directly to the source of pain for up to one hour at a time. Remember, your mother always said you were cold to swell and suffer. Heating pads should not be used on swollen or broken skin. Even if they conflict with this article, follow all instructions and precautions listed by the manufacturer of your branded heating pad.
Tips
Do not lay any heating pad directly on the skin. This will cause major burns and damage to the dermis and possibly the subderma. Always put a piece of clothing or towel on your skin and heating pad. It is best for the heating pad to warm up to the temperature setting you selected before applying it to the pain area.
Warnings
I'm not a doctor and I can't give you medical advice. If you suffer from chronic pain, please contact your GP for treatment. Currently, the author of this article assumes responsibility for any injury resulting from the use of this information for treatment. Do not use topical medications such as Icy Hot or Biofreeze on your skin before or during heating pad treatment, as this may cause damage to your skin.
37AXX
My Heating Pad Microwavable Multi Purpose Wrap for Neck and Shoulders, Back, Joints, and Menstrual Cramps Pain Relief | Neck Warmer Microwavable Compress for Sore Muscles and Aches - Blue
