What to do for joint pain
Joint pain, which is a health problem that can occur if the body is not used correctly, increases in weight and makes sudden movements. What are the causes of Joint Pain symptoms that predominantly occur on the shoulders, hips, knees and wrists? Treatment of joint pain that can be caused by many factors!
Although it is thought to be a discomfort only for later ages, the occurrence of Joint Pain may be caused by many errors or diseases other than the age factor. It is seen as a health problem that can present with common pain in the society and may also cause tingling, numbness or swelling problems with pain in the body. So, what causes joint pains, which can be seen in people who are overweight with many diseases, have accidents and disabilities in their body and have sudden movements? What are the symptoms and causes of Joint Pain that are beginning to lose its strength after the cartilage tissue in the region and the effects of joint fluid after the fall? Here is the treatment of Joint Pain, which makes it extremely difficult to engage in daily life activity due to the limitation of bodily movements ...
WHAT IS JOINT PAIN?
Joints are tissues that connect and support the bones to facilitate movement. Although it is often thought that bones are aching among the people, it is actually mostly soft tissues between the aching bones.
When soft tissues are inflamed, ie when inflamed, pain is felt and joint movements are limited. Inflammation is not a microbial inflammation, it is the body's effort to heal. It can be caused by diseases called autoimmune and is exacerbated by malnutrition.
The most prominent cause of joint pain is osteoarthritis. The more common discomfort seen in the middle age is the wear of the cartilage tissue between the joints, causing pain, stiffness and loss of movement in this area if left untreated. The prevalence of osteoarthritis increases in those who are overweight, disabled, elderly and who repeat the same movement.
CAUSES OF JOINT PAIN? WHY JOIN THE JOINT PAINS?
Causes of Joint Pain? Causes Joint Pain? We provide the information that can be used by people who frequently carry out their inquiries such as:
-Fibramology disease
-Lyme disease
-Osteoclasis
- Joint inflammation
-Bursan inflammation (inflammation of the fluid-filled vesicles in the joints)
- Fractures and dislocations
Rheumatism in joints
-Tendon inflammation and sac inflammation
-Rheumatoid arthritis
-AIDS disease
Bone infection
Colds such as influenza, catarrh, sinusitis
-Gout
WHAT IS BETTER FOR JOINT PAIN? HOW DOES JOINT PAIN GO?
What is good for joint pain? 1-Sports: Swim your body back, neck, chest, arms and legs, such as the muscle group runs. Swim plays a major role in your weight loss.
How does joint pain go? 2-Massage: Recommended by a professional masseuse. If you have a random person, the results can be even worse. If possible, have a professional who understands the massage.
3-Neck Collar: You can restrict neck movements by wearing a neck collar. Thus, it helps in resting joints and muscles and relieving pain.
What is good for joint pain? 4-Cold - Hot Compress: Muscle and joint pain to relieve the pain in the area for 10 to 15 minutes by applying hot or cold compress can relieve the pain.
How does joint pain relieve? 5-Stretching: If you make slow stretching movements for the aching area, you will make a great contribution to the blood pumping process.
WHAT ARE THE SYMPTOMS OF JOINT PAIN?
Although joint pain is quite severe in some cases, it may not be very severe in some cases. Because of joint pain that may occur in people as seizures, some complaints may be moderate. Symptoms of Joint Pain are listed as follows:
-> Swelling and stiffness of joints
-> Movement disorders
-> Difficulty in performing movements
-> Movement restriction
TREATMENT OF JOINT PAINS…
If you are experiencing symptoms of joint pain, you can ask your doctor about the treatment methods. Your doctor will check the joint movements, carefully locating joint pain during the initial examination process. With the blood tests to be performed later, your doctor may want to check the number of blood cells in your body.
In the treatment of joint pain, the cause of the joint should be determined and an appropriate treatment should be followed. Joint pain may be caused by mechanical or inflammation of the joints. If joint pain is caused by mechanical reasons, appropriate treatment is applied. The patient's weight problem can cause damage to the cartilage.
The treatment of joint pain is as follows:
* Regular exercise is very important to maintain joint functions.
* Hot compress and muscle relaxants can be applied to patients with soft tissue rheumatism.
* If the patient has gout, he should stay away from excessive protein consumption and insomnia.
* If pain due to trauma, cold application and painkillers can be useful.
* Nutrition and weight need to be careful.
* Physical therapy, hot water and spas may be beneficial for rheumatic pain and arthritis.
-> Repetitive traumas and occupational conditions may cause calcification of the joint and cause pain. In such cases, the benefit of medical treatment is not sufficient. Physical treatment can be used for pain due to calcification.
-> Medication treatment is applied to joint pain caused by inflammation. Physical therapy and other methods will not be sufficient for inflammatory joint pain. Anti-inflammatory drugs to control the patient's inflammation, cortisone and drugs that vary according to the course of the disease are used.
WHAT ARE THE TREATMENT WAYS AND METHODS?
Methods and methods of treatment of joint pain include:
1) Spa Treatment: Hot springs, thermal and mineral water in addition to the effect of the effect of the pressure applied for a period of time, joint pain is good for spa treatment.
2) Physical Therapy: Physical exercises suitable for the region strengthen the muscles and stabilize the joint and maintain the mobility of the joint.
3) Acupuncture Treatment: Generally, two different methods are used in this treatment method. These are traditional acupuncture and shock treatments. It is tried to prevent joint pain caused by these methods.
4) Drug treatment: It is used to relieve pain and relieve inflammation. This can improve mobility - an indispensable factor for successful treatment.
Non-steroidal antirumatismic drugs, shortly NSAR, are frequently used in this treatment. It not only alleviates pain but also improves illyaps. However, since NSAR drugs have a lot of side effects, they should be used in a shorter period. Drugs that inhibit Cox-2- affect pain and inflammation. It does not have as many side effects as NSAR drugs because it has a regional effect. In addition, cortisone drugs are used to treat joint pain: Under normal conditions, the patient is injected directly into the joint.
WHEN AND WHICH SITUATIONS DO YOU NEED TO GO TO A PHYSICIAN FOR JOINT PAIN?
If the joint is swollen, hot, painful and red,
- If our pain lasted more than 3-5 days, a doctor should be consulted. Bone pains occur in the lumbar back and ribs.
Swelling pain in the joints after accident
-If there's a lot of weight loss,
-In case of high fever while there is no colds.
JOINT PAIN NATURAL AND HERBAL TREATMENT METHODS ...
Natural and herbal treatment methods of joint pain: 1) Turmeric: Turmeric, also known as Ayurvedic treatment, is very good for muscle and joint pain. In addition to its anti-inflammatory properties, it is also pain relieving as an antioxidant.
REQUIRED MATERIAL LIST…
- Half a teaspoon of turmeric
-2 cups of drinking water
HOW TO DO PREPARATION OF…
- Put turmeric in the water and let it warm on low heat. When a transport boils, remove it from the stove.
-6-7 minutes after brewing for 1 cup in the morning and evening.
2) Pineapple: Fresh pineapple is one of the best fruits and natural methods for joint pain. Thanks to the enzyme called bromelain, it helps reduce inflammation in the joint.
REQUIRED MATERIAL LIST…
-2 slices of fresh pineapple
-1 liter of drinking water
HOW TO DO PREPARATION OF…
- Put 2 slices of pineapple in the blender and mix for 5 minutes by adding 4 cups, ie 1 liter of water.
-You must drink this mixture 4 times a day. You can continue the application by rebuilding it as fresh as you can.
GORGEOUS HERBAL CURE FOR JOINT PAIN
Joint pain can be caused by various sports activities, weight problems, accidents or various diseases. Joint pain affects the daily activities of the body as it restricts the movement of the body. Dr. Feridun Kunak, natural radish grater, rosemary oil, ginger oil and ozone oil, which is good for joint pain, natural cure recipe brought to the screen. Kunak suggested that the mixture be applied to the aching area after heating.
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