5 practical methods to prevent allergic rhinitis
We welcomed the spring season and the warm weather it brought with it. The time spent in the streets, parks and gardens increased with the warm weather. Of course, this caused some allergic problems. Plant pollens, especially spread around, adversely affect many people, especially children and allergic rhinitis patients. The spread of these pollens into the air causes sneezing, nasal itching, burning in the eyes and watering, and allergic symptoms. Chest Diseases Specialist Dr. Mübeccel Akman gave information about allergic rhinitis and preventive suggestions in order not to turn spring months into a nightmare.
Allergic rhinitis, which is one of the most common genetically transmitted allergic diseases, is described as inflammation of the nasal mucosa caused by allergen. The formation of allergic rhinitis begins with the adherence of allergens to the respiratory tract and triggers inflammatory reactions. This problem usually manifests itself in people with allergic predisposition. Allergic rhinitis, which seriously affects the quality of life of the patients, can occur at an early age and may occur at an advanced age.
Herald of runny nose and sneezing allergy in succession
Allergic rhinitis caused by agents such as pollen, house dust, animal hair and mold fungus has pronounced signs, such as nasal congestion or discharge and recurrent sneezes. This problem is not one of life-threatening illnesses, but it seriously disturbs people. Allergic rhinitis may also occur with eye fever, sinusitis, or asthma.
Indoor workers are also at risk
Allergic incidence is increasing in parallel with global warming. In particular, the fact that people work indoors such as plazas and offices is one of the factors that trigger allergic rhinitis. The transition from open spaces to closed and crowded spaces and the increase in the number of mites in these spaces accelerates the spread of allergic rhinitis. In addition, exhaust and polluted air effects on streets and streets are among the reasons for the increase in allergy cases.
Some practical suggestions make life easier for allergy sufferers
Some of the things that employees will pay attention to in the work environment can significantly facilitate their lives. One of these issues is the use of air conditioning as much as possible. However, if the patients with allergic rhinitis must be present in the air-conditioned environment, care must be taken that the air conditioner used is pollen filtered. In addition, these filters should be cleaned frequently. Thus, dust and pollen from outside can be prevented.
The ventilation of the office should be done only at certain hours, especially in the days when windy weather is dominant, the office windows should be kept closed to protect against pollen. Never smoke in the office environment. Of course, the cleaning of the desks, cupboards and shelves in the office and the frequent removal of dust is also very important for patients with allergic rhinitis. Plants and flowers also cause allergic rhinitis should not be kept in the office environment. It should be remembered that allergic rhinitis patients should pay attention to office conditions as well as home and vehicle environments.
Start protection from allergies by avoiding allergens!
Prevention of allergic rhinitis should first be avoided by avoiding the underlying factors. However, the protection process is not as easy as it is thought because the factors around the person are common. Although it is difficult to avoid allergic rhinitis, the problem can be alleviated by some precautions.
For example; work can be started by avoiding places with heavy dust or smoke. Furthermore, care should be taken not to spend time in open areas during spring months when pollen increases. Persons with high sensitivity to allergens should wear masks when going outdoors.
For people with allergic rhinitis, the humidity and temperature setting of their environment is also very important. They can use steam room humidifiers to create a humid environment in their homes and offices.
Carpet, rug, blanket, such as items can accommodate a very dense flows. For this reason, allergic rhinitis patients should take care not to keep such things in their living spaces. In addition, pets should not be fed in home and office environments as it may cause allergies.
There is a lot of mold in plants and flowers. These molds can trigger allergies when they spread to the environment. Therefore, there should be as few plants as possible in homes and offices.
Persons with allergic rhinitis or allergy complaints should consult a specialist before performing these procedures. After assessing and identifying allergens, the attending physician should draw up an appropriate treatment. Physician-advised medicines should also be used regularly.
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