5 Natural Treatment Methods for Allergies
In the case of allergies it is better to combine various treatments.
Allergies are extreme reactions that your body produces. In other words, your body can react to things that other people in general don't react to. It is possible to combat allergies with some natural methods.
Your immune system is responsible for protecting your body against harmful substances in the air or in the food you eat. Cells identify the substance and perceive it as abnormal.
To do this, your body produces millions of antibodies (immunoglobulins) that circulate in your blood and body fluids. Thus, it can provide protection against strange elements that it detects.
However, it is not known exactly why some substances cause allergies in the body.
Nevertheless, parents of children who are allergic to certain substances are more likely to have the same allergy.
See also: Natural Recipes for Seasonal Allergies
What substances are you allergic to?
Anyone affected by this problem has to have skin or blood tests to determine which antibody treatment is best for them.
The first thing you should do is stay away from what causes the allergy.
You should then follow the advice of your doctor and take the medicines recommended. In some cases, an immunization may be required.
However, if your allergy is mild and occurs suddenly, you can try some natural methods of treatment.
Take a look at the tips below.
1. Magnesium sulfate with shower
Magnesium sulfate is anti-inflammatory and antibacterial. Besides these, it is necessary to clean your body. Thus, they are among the best natural allergy remedies.
Magnesium reduces inflammation and absorbs excess moisture. It also soothes allergy symptoms on your skin.
Materials
1 cup of magnesium sulfate (150 g)
A bathtub filled with warm water
Implement
First, add magnesium sulfate to the tub filled with warm water.
Then immerse the affected area in this water for 30 minutes.
Rinse after 30 minutes. You will see swelling and itching reduced.
2. Grape seed extract
Grape seed is not only good for skin allergies. It is also useful for your capillaries to improve blood flow.
Grapes contain vitamins and antioxidants that strengthen your immune system.
They also help fight bacteria, reduce inflammation and moisturize the affected area. It is therefore used as a natural medicine for allergies.
See also: Natural Remedies for Allergy Relief
Materials
10 drops of grape seed extract
1 cup of water (200 ml)
Implement
Add 10 drops of grape seed extract to a glass of water and consume twice a day.
Alternatively, you can consume half a glass of grapes (about 80 g).
3. Eucalyptus juice
This method should be applied to your clothes, sheets and furniture in your bedroom to get rid of mites.
Eucalyptus is like an expectorant that reduces congestion caused by allergies. Also its antiseptic properties are great for your skin.
Materials
2 glasses of water (1/2 liter)
10 drops of eucalyptus oil
Implement
First, drip 10 drops of eucalyptus oil into 1/2 liter of water.
Prepare the required amount of eucalyptus water for the clothes or items you want to clean.
Do not use laundry detergent or fabric softener and dry normally.
For furniture, all you have to do is wipe the furniture with eucalyptus water with the help of a cloth.
This medication will help you get rid of mites and prevent you from sneezing.
4. Chamomile tea
Sometimes allergy symptoms are out of control. Severe itching, irritation and redness occur. It's almost impossible not to scratch!
However, relief is only temporary because after a few minutes the area becomes more inflamed. All you need is chamomile tea: one of the best natural allergy remedies.
Materials
1 tablespoon chamomile (10 g) or shaking chamomile tea
1 glass of water (250 ml)
Fabrication
First add the daisy to hot water.
Leave for a few minutes.
Then leave in the refrigerator for 24 hours.
Apply the tea to the area with the help of cotton, leave for a few minutes and rinse.
5. Eat better
proper nutrition for allergies
A balanced diet based on vegetables and fruits will support your immune system, especially because it contains high amounts of vitamins and minerals.
It is a good idea to replace saturated fats with healthy fats:
Hazelnut
The fish
Flax seeds
Soy
Walnut
Whole grain foods
Advices
Get enough sleep.
Do not go out, especially in windy weather.
Ventilate your house.
Do not use carpet.
Change your sheets frequently.
Do not allow dust to accumulate.
Are you ready to say goodbye to your allergies? Try these natural methods of combating allergy, and you will feel better.
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