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Practical advice against allergic rhinitis in spring

As the weather gets hot, prolonging the time spent in the streets, parks or gardens causes allergic symptoms in many people. Wind dissipation of plant pollen in spring; sneezing, itchy nose, itching and watery eyes, triggers allergic symptoms. In order to enjoy this period of the year, it is necessary to take some precautions against spring allergy. Memorial Ankara Hospital Department of Otorhinolaryngology Op. Dr. Ozan Gokdogan, seasonal allergic rhinitis and gave information about prevention.
If fever, infection should be suspected
Allergic rhinitis is an allergic response to a specific allergen in the nose and sinuses. Plant pollen, which is widespread in spring, is the most important allergen that triggers this condition. Allergic rhinitis is observed in the world with an average incidence of 10-30%. The main findings of the disease are; sneezing, runny nose, nasal congestion, nasal itching, cough, sore throat, itching or watering in the eye, bruise under the eye, urticaria, skin dryness and sensitization. One or more of these symptoms occur after exposure to the allergen substance. Symptoms such as headache or fatigue are observed after prolonged exposures. In allergic conditions, fever is not usually observed. This may help distinguish an allergic condition from infectious diseases.

Cigarettes, perfumes and hair sprays can increase your complaints
Histamine release occurs in the body after exposure to allergen. Histamine is actually released from the body for defense against allergens. However, this chemical also causes allergic rhinitis. Other common allergens other than plant pollen; grass, dust, animal epithelial residues and fungi. Allergic rhinitis is classified into two main groups: seasonal and year-round. Year-round allergic rhinitis; especially house dusts, animal epithelial remnants and feathers and fungi. Since exposure to these substances is longer, the effects are longer. Allergic reactions can be observed in everyone.

However, people with a family history of allergies have a higher risk of developing an allergic reaction. Other factors that trigger or worsen allergic reactions are; cigarette smoke, chemicals, cold weather, humidity, wind, air pollution, hair sprays, perfumes, colognes and smoke. The diagnosis of allergic rhinitis can be made by simple examinations in the presence of minor allergy. However, some tests are required to reveal the allergic substance. The skin test is the most commonly used among these tests. An evaluation is made by looking at the reactions caused by some substances dropped into the skin. In addition, the body's allergic state against allergic substances can be evaluated through blood tests. Antibodies against certain substances are evaluated by this test.

The duration of use of nasal sprays should be determined according to their contents
In the treatment of allergic rhinitis usually; antihistamines, decongestants, nasal sprays and immunotherapy. Antihistamines; It is used to prevent the effects of histamine. Although the most common side effects are sleep, the new generation antihistamines have significantly reduced these side effects. Sometimes it can cause rhythm problems in the heart. Dekonjast only; is used for complaints of runny nose and congestion. However, it should be used with caution in hypertension patients as it may cause side effects such as palpitations. Nasal sprays; nasal congestion and discharge. In general, sprays with effective decongestant or cortisone-containing sprays are used. Decongestant sprays are not recommended for more than 1 week. Nasal sprays containing cortisone can be used for a longer period. Although the effects start later, it may sometimes cause irritation of the nasal mucosa. Immunotherapy; this method known as vaccination therapy; Allergic substances, starting from small doses and gradually increasing the body as a result of the body aims to create immunity against these substances. There are 2 different methods of use, either subcutaneous injection or sublingual.

To avoid spring allergies;
Pollen should not go out during periods of excessive air.
Outdoors exercise should be avoided during the first hours of the day when the amount of pollen is high.
House cleaning should be done with brooms with anti-allergy filters.
Shower should be taken as soon as you come home from outside.
During this period, instead of opening windows in homes and cars, maintained air conditioners should be used.


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