How does constipation go? Food good for constipation
If you're waiting for hours on the toilet and taking abdominal pain, listen to these recommendations.
1 Beware of constipators! You can get rid of this problem by arranging what you eat and taking a few simple precautions. Here's what you need to do to relieve constipation:
2 How does constipation resolve? Food that is good for constipationDo not skip meals, prefer intestinal relaxant vegetables and fruits. For herbal tea, do not forget to exercise.
3 Intestinal health affects not only physical health but also mental and social life.
4 How does constipation resolve? Food that is good for constipationThe consequences of constipation are abdominal pain, waiting in the toilet, abdominal swelling for hours.
5 How does constipation resolve? Food that is good for constipationIf untreated hemorrhoids, hemorrhoids, abdominal pain, abdominal swelling as a result of weight gain may result. It also causes various bowel diseases.
6 People who have constipation problems are in a hasty, tense and distressed mood.
7 How does constipation resolve? Some of the main causes of constipation; malnutrition, inadequate fluid intake, inactivity, bowel laziness, weakness of the abdominal muscles, stress, lack of sexual satisfaction, tension and mental problems.
8AXX
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