What is constipation? What good is constipation?
Constipation is a common digestive problem in society. Factors such as stress, inactivity and malnutrition brought about by modern life lead to an increase in the rate of constipation. Constipation itself is not a disease; an underlying condition or a result of the disease. Constipation is an important public health problem that affects the quality of life, although it is not widely spoken by most people. Constipation, the medical name of which is constipation, is the condition of stool hardening caused by slowing of bowel movements. Due to this hardness in the stool, defecation becomes difficult. Nutrients move more slowly than normal in the digestive tract, causing more liquid to be absorbed from the intestines. As a result, the stool becomes dry and hard.
Normally a person should have a large abortion at least 3 times a week. The frequency of defecation varies according to the person's metabolic rate. Some individuals have large ablutions 3 times a day, while others may have 3 times a week. Both of these can be completely normal.
Causes Constipation?
The cause of constipation is often not fully understood. The most common causes of constipation include lack of adequate fluid intake, poor diet in terms of fibrous foods and still life.
Some other causes of constipation;
Various metabolic and digestive diseases that cause slowing of bowel movements
Inflammatory bowel diseases such as Crohn's and diverticulitis
Polyps or mass formation causing obstruction in the intestine
Hormonal balance changes
Various drugs (lithium, antipsychotics, some antidepressants, some epilepsy drugs, iron drug) are listed as.
Constipation is more common in pregnancy. This is due to the effect of hormones secreted during pregnancy. Another reason for constipation is that the uterus that grows in the last period of pregnancy presses the last part of the intestine called the rectum.
Symptoms associated with constipation
Constipation is often accompanied by other symptoms. The most common symptoms are stiffness in the stool, difficulty in defecation, abdominal pain, loss of appetite, abdominal distention, blood and weakness in the stool. In addition, chronic chronic constipation may occur in hemorrhoids or hemorrhoids. Hemorrhoids, breech around the vessels in the case of enlargement occurs. In this condition itching around the anus, swelling and pain is seen.
How is constipation diagnosed?
When you apply to a health care facility for constipation, your doctor will first ask you some questions. If you have at least three of the symptoms listed according to these questions, you are diagnosed with constipation.
Less than 3 times a week
Constipation medication called laxative for soft stools
All defecation; at least 25% difficulty
Incomplete emptying of the intestine in more than 25%
hard stools in at least 25%
Tightening of the breech in more than 25%
support for manual evacuation in at least 25%
No person called Irritable bowel syndrome
Fecal examination and blood tests can be performed to find the underlying cause. If an advanced diagnosis is needed, the colon can be examined with the help of a cannula with a camera at the end of the colon. If colonoscopy cannot be performed, ultrasound and x-rays are taken.
What good is constipation? How does constipation go?
Constipation foods should be learned and avoided in order to be successful in treatment. It is important to increase the consumption of fruits such as pears, apricots and plums that are good for constipation. Instead of white bread, whole grain breads should be consumed and plenty of water should be consumed.
For constipation problems in babies, it is helpful to have regular massages with baby oil and have various exercises. Babies who receive additional food can eat pulp fruit purees and olive oil in their soup. For older children who are wondering what constipation is good, it is recommended that they consume whole grain breads as well as pulp fruits and vegetables.
Other constipation solutions include drinking honey with warm herbal teas and boiling of prunes and apricots. Honey is dangerous in infants under 1 year of age as it can have fatal consequences. Food that is good for constipation includes shelled apples, spinach, cabbage, figs, leeks, olive oil, grapes, broccoli, flax seeds and oatmeal.
How to treat constipation?
For the treatment of constipation, the underlying cause is firstly determined. If the cause is identified, it should be treated first. But in most cases there is no definite reason. A number of medications are used to treat constipation, as well as nutritional and lifestyle changes. Sodium phosphate, magnesium salts and lactulose group drugs can be used in the treatment of severe constipation. Enema and suppositories are other treatment options.
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