How does headache without medication go?
Do these if you suffer from headaches or migraines while fasting!
1 Lemon aromatherapy properties are good for headaches. Rub a piece of lemon in your hand and bring it to the consistency of paste and apply it to your face and forehead.
2 How does headache without medication One of the main causes of headaches is stress. Because of stress, our muscles become stiff and can start with the pain of the neck and turn into headache. Try the small exercises by moving your neck and shoulder. Make sure that your seat is comfortable.
3 In case of stress-related headaches, you can drip a few drops of lavender oil and sleep on your pillow.
4 How to relieve headaches without medication When your head hurts, there are points where you can relieve it by applying pressure. These are the joint points between your thumb and forefinger. Lightly press this point and apply pressure in round motions.
5 How to relieve headaches without medication In migraine-induced headaches, prefer to rest in a dark room as the sensitivity to light will increase.
6 The hot shower creates a feeling of relaxation. If you cannot enter the shower, you can wait for your feet in a bowl full of hot water. Putting an ice pack on your head can also cause headaches.
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