Walking on the sand prevents flat soles!
Example: Metin Ferah
Orthopedics and Traumatology Specialist Opr.Dr. War Tunay, walking in the sand and hard slime mud prevented flat footing, he said.
Opr.Dr., the owner of a private orthopedic center in Bolu. Savaş Tunay stated that flatfoot is a disease caused by the weakness of the muscles in the foot and the muscles covering the foot,, Flatfoot is a disease usually caused by familial predisposition. In such cases, the internal muscles of the foot need to be strengthened. ”
In addition to some damage to the brain and nervous system, trauma may also occur due to trauma. Tunay said:
“If there is no proper treatment on a flat insole, the foot will be flat like the base of a bear. There is no need to do anything on flat foots with mild to moderate severity. This problem can be solved with orthopedic shoes or orthopedic insoles. Taking a pencil or a stick that has fallen to the ground with his toes, walking like a ballerina on the heel or toes, walking in sea sand or hard slime mud reinforce the muscles within the feet, making the membrane forming the dome under the foot more powerful. So the more families give their young children the opportunity to walk in the sand in the summer, the less the flat foot fears are reduced. ”
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