Causes Constipation? What is good for constipation?
Unknown Causes of Constipation
Especially in the month of Ramadan and the right to feed on the person who causes problems and constipation unknown causes of constipation should be paid attention to what should be considered Hospital Derindere General Surgery Specialist Op. Dr. We talked to Hacı Ömer Aycan…
100.000 TL How Would You Invest? Try with Virtual Money!
First of all, the concept of constipation should be defined correctly Op. Dr. Hacı Ömer Aycan, ‘Great toilet habit is different for everyone. Some people make great toilets once every day, even more than that; some may do it every two to three days.
When does bowel movements slow down?
If you regularly flush less than three times a week, your bowel movement is probably slowed. In addition to bowel movements, you should also consider other symptoms, such as hard and dry stools, to tell you that you have constipation problems. As you get older, your chances of constipation increase as your bowel movements decrease.
Pregnancy is also one of the most common periods of constipation problems. Pregnancy hormones slow down digestion and make it difficult for your bowel muscles to move waste in your system. During the later stages of pregnancy, your baby may be pressured by your intestines; this causes you to experience constipation.
Consult doctor if more than 1 week
If your constipation problem persists for more than 1 week, consult your physician to prevent your problem from lasting longer. Because long-term untreated constipation can cause many problems, especially hemorrhoids.
Things to do to relieve constipation
To resolve your current constipation, you should follow the nutrition program recommended by your doctor. Eat more fruits, vegetables and whole grains. These foods are high in fiber and reduce the risk of constipation if you consume them regularly. Prunes, in particular, are a good aid in regulating the bowel. Talk to your doctor if you are still constipated, even if your diet changes. You may need to use supplements, stool softeners or laxatives.
Causes Constipation Disease? Yes, here are those diseases:
Constipation does not cause dangerous toxins in the body. It is a myth that has been going on for years when the toxins in the stool poison your body and make you sick; however, long-term constipation may be a precursor to another disease, such as diabetes, under-working thyroid, irritable bowel syndrome or colon cancer. Therefore, it should not be ignored. Especially blood in the stool and unknown weight loss are symptoms that need to be taken into account without losing time. Antidepressants and strong painkillers can cause an increase in the problem of constipation. Likewise, consuming too much lactative causes your bowel muscles to work more than usual. To avoid constipation problems, you should use the medications and diet program in consultation with your physician. Bulundu
10 Ways to Get Rid of Constipation
From time to time, everyone has problems with constipation, the person's quality of life begins to decrease. Large intestinal tumors, hormonal disorders, drugs used, water-salt deficiencies, diseases of the muscles and nervous system can cause constipation, saying that Liv Hospital Gastroenterology Specialist. Ekrem Aslan made suggestions for those with constipation problems.
Increase the amount of fluid you take daily. Solid-weighted nutrition is the most important thing that causes constipation.
Consuming foods rich in fiber helps prevent constipation. Fruits and vegetables are rich sources of fiber.
Avoid prolonged fasting. Feeding small amounts frequently helps prevent constipation.
Make it a habit to use the toilet in the morning and after meals, when bowel movements are most intense.
When you feel defecation, go to the toilet, postponing defecation is one of the major causes of chronic constipation.
Sports and exercise are important. If you move, your bowels will move. Walking for half an hour at least 3 days a week will help to streamline the bowels.
Drugs that contain large amounts of laxatives for a long time without consulting your doctor will lazy the intestines. Avoid laxative use without medical advice.
Consuming a handful of prunes each day or drinking a cup of coffee in the morning helps the intestines to work.
Hemorrhoids and cracks in the breech area may cause chronic constipation, consult a doctor if you have itching, bleeding or pain in the breech area.
If you have been suffering from constipation for less than 6 months, and you are over 50 years old, if you have anemia, breech bleeding, or weight loss associated with constipation, consult a gastroenterologist and have a colonoscopy.
46AXX
Fleet Laxative Saline Enema | 9 oz | Pack of 6 | Fast Constipation Relief in Minutes
