Which changes during pregnancy are normal and which are pathological?
There are many changes in the body of mothers during pregnancy. It is very important to determine whether these changes are normal or pathological.
There are many changes in the body of mothers during pregnancy. It is very important to determine whether these changes are normal or pathological.
Gynecology and Obstetrics Expert Assoc. Dr. Dr. Faruk Abike, common problems during pregnancy and pointed out important issues related to their solutions. Here are the 15 most frequently asked questions of pregnant women counting the days to hold their baby. Abike answers:
1- How can I fight cramps?
Especially during 24-28 weeks of pregnancy, there is a significant calcium transfer for mineralization of the baby's bones. Therefore, there may be painful cramps in the legs and hands during these weeks. Massage during cramps will be beneficial. Since the beginning of pregnancy, it is important to consume plenty of calcium-rich milk and dairy products (especially yoghurt, cheese, buttermilk, kefir). Increasing the consumption of yogurt after the 20th week of pregnancy prevents the formation of cramps. If there are cramps despite consumption of milk and dairy products, the use of calcium or magnesium can also be effective in preventing cramps.
There may be numbness and pain in the middle fingers during pregnancy. Although it is generally beneficial to massage the hand and rest the wrist, it will usually improve after pregnancy without treatment.
2- I'm constantly nauseous, what should I do?
With the effect of increasing hormones in the first 3 months of pregnancy, nausea and vomiting may occur especially in the morning. Generally, nausea and vomiting rapidly decrease from the 12th gestational week and nausea no longer remains at 16th gestational week. Especially in the first 3 months, fat-free, odorless, spice-free, solid food consumption will be effective in reducing nausea. It should be fed frequently and in small amounts. During nausea, do not force yourself to vomit because vomiting does not provide relief. During nausea, salty solid foods (white chickpeas, non-spicy chips, salted potatoes, white cheese sandwiches) should be taken, taking deep breaths from the open area can be relaxing. If nausea and vomiting persists despite all precautions, the use of certain medications under the supervision of a doctor will help to circumvent this process.
3- What will I do for pregnancy sugar?
After 20 weeks, there may be blood sugar problems during pregnancy due to increased hormones. Excessive weight gain during pregnancy and starting with excess weight increases the risk. To determine, all pregnant women should undergo a sugar loading test between 24 and 28 weeks of gestation. First, blood sugar is regulated by the appropriate diet program, if adequate blood sugar is not regulated by the diet, it may be necessary to start insulin. After pregnancy, blood sugar usually returns to normal levels.
4- What to do for hypertensive diseases during pregnancy?
In the first 3 months of pregnancy, blood pressure is lower due to the expansion of blood vessels due to hormones. But 24-28. blood pressure rises from weeks. Pregnancy toxemia may develop with increased blood pressure and increased urinary protein excretion. This is a threatening situation for the mother and the baby, close monitoring is very important.
5- What would you recommend to avoid reflux-gastritis and constipation problems?
Stomach and intestinal movements slow down during pregnancy and the tendency to reflux increases due to the relaxation of the valve between the stomach and esophagus. To prevent reflux, the supine position should not be used immediately after a meal, but a high pillow should be used when lying down. Complications of gastritis are reduced during pregnancy due to a decrease in gastric acid. Due to the slowing of bowel movements, the problem of constipation may increase during the whole pregnancy. Iron and vitamin drugs used in pregnancy may increase the problem of constipation. To prevent constipation, plenty of fluids should be taken, pulp and fiber food should be consumed, fruit should be consumed, a few dried apricots a day can help prevent this problem.
6-Should I have screening tests?
When pregnancy is diagnosed, to reveal risks for mother and baby; thyroid function tests, blood count, urine analysis, hepatitis, iron-vitamin B12 levels, and infections that may lead to abnormalities in the baby should be screened.
Down syndrome screening test between 11-14 weeks of gestation should be done with double test, nuchal translucency and nasal bone examination. 16-18. Down syndrome screening test should be performed in four weeks. 18-22. Second level detailed ultrasonographic screening should be performed between the first and second weeks.
24-28. between the gestational weeks, the sugar loading test should be applied to all pregnant women.
7- Can I exercise while pregnant?
After the first 3 months of pregnancy, pregnant women should be encouraged to exercise if there is no medical problem. Aerobic and cardio exercises are recommended. 2-3 days a week, 45-60 minutes walk, swimming, pregnancy-specific yoga or pilates can be done. Exercises should be continued until a few weeks before delivery for weight control and a comfortable pregnancy.
8- I have bleeding, what should I do?
During pregnancy, vaginal bleeding should never be considered normal. Particularly during the first days of pregnancy, staining-type bleeding during embryo placement is not a problem, but should be checked by ultrasonography in case of bleeding. Placenta-induced hemorrhage during the last 3 months of pregnancy is extremely important and can risk the life of the mother and the baby.
9- Is it true to have sex while pregnant?
There is no harm in having sex up to the last 3 weeks unless it is prohibited medically.
10- Can I get rid of the abdominal fractures?
As pregnancy progresses, tension in the skin may cause cracks in the abdomen, legs and breasts. In order to prevent crack formation, weight gain should be taken into consideration during pregnancy, balanced and especially fed with vitamin C-rich diet and after the 20th week of pregnancy special moisturizing creams, olive oil, almond oil, cocoa butter or sesame oil should be applied on the skin every day.
11- Does ultrasound harm my baby?
2-dimensional (black and white) ultrasound, 3 and 4-dimensional ultrasound during pregnancy is safe for the baby and the mother.
12- How often should I be examined?
Every 4 weeks until 32 weeks of gestation, 32-36. There should be an examination every 2 weeks between weeks and once a week from 36 weeks to birth.
13- How will I observe my baby's movements?
Baby movements are first felt in 18-20 weeks, and women who have already given birth can feel movements from 16 weeks. Infant movements are one of the most important parameters showing the well-being of the baby. When the baby has problems or problems, baby movements will decrease. If baby movements are felt after 20 weeks, consult a doctor immediately.
14- How many kilos should I gain?
It is normal for him to gain 11-14 kg in all pregnancy. The first 6 months of pregnancy, 1 kg per month, the next 3 months should take 2 kg per month. Excessive weight gain can lead to problems such as diabetes, hypertension, and prevention of normal birth, while inadequate weight gain can lead to low birth weight infants or preterm births.
15- What are my responsibilities?
Pregnancy can lead to psychological changes as well as physical changes in women. Emotional changes can be sadness, anxiety, susceptibility and mood changes. Men should always be understanding and supportive. Especially in the first 3 months of pregnancy, males should handle the kitchen and food business because of the smell sensitivity. During pregnancy, she should participate in pregnancy related activities and examinations. She must read courses and books on childbirth and baby care and actively participate in the process at every stage.
17AXX
PREGMATE 40 Pregnancy HCG Test Strips (40 HCG)
