Heartburn
Heartburn complaint is an issue where everyone from 7 to 70 suffers. Although many people experience this complaint, they either do not try to find out the cause and wait for it to resolve spontaneously or try to find solutions through traditional methods. However, although heartburn appears to be a common and easily treatable treatment, it can be a symptom or cause of many different ailments. Medical science and technology in the development of the causes and treatment of stomach burns can be found in an easy solution today. However, a person suffering from heartburn should not underestimate it and should definitely be examined by a qualified doctor. Once diagnosed, the type of treatment may vary depending on the diagnosis. However, non-chronic stomach burns can often heal after a certain period of time by not consuming very spicy, sugary, sour, spicy and fatty foods by changing one's eating habits.
It is possible and easy to treat this disregard of the condition or unconscious forms of wrong treatment can cause many different diseases, but can lead to diseases that can result in death.
About Heartburn
There are many different causes of heartburn. These causes can be classified as individual-related or anatomical and metabolic causes. The reasons that depend on the individual are mostly due to the individual's eating habits. Excessive consumption of bitter, sweet, sour, sugary, spicy and fatty foods can cause stomach burns and may cause different diseases if left untreated. In addition, stomach burns may occur for some reasons caused by metabolic disorders. In cases where the digestive system is not working properly, gastric acid secretes more or less acid causing stomach burns.
Heartburn is a condition that should not be underestimated. If left untreated, reflux can then lead to death, leading to gastritis followed by ulcers. In order to prevent the bad results of heartburn, when a discomfort is felt, a doctor should be consulted first and the cause should be learned and necessary studies should be started for treatment.
What is Heartburn
Stomach burns, which are mostly caused by nutritional habits, are a condition that starts with consuming foods that can disrupt the ph level of the stomach excessively and damaging the stomach wall which is covered with a layer called mucosa of the stomach acid produced by the body to balance the ph value. If it is not treated when it is felt, it also causes a process that can lead to abrasion and inflammation of the gastric wall. As a result, diseases such as gastritis and ulcers bring the person to death with consequences.
It can be defined as the dull, thin pain pattern that occurs around the back of the chest and the abdominal cavity starting from the throat to the stomach. It is often felt with a sour belch and a fluid reaching from the stomach to the mouth can also be seen. Heartburn is often seen as a cause of reflux disease and, if left untreated, can cause different diseases in later stages.
What are the nutrients that increase heartburn?
Personal nutrition threatens and cures diseases in many parts of the body, and in a healthy stomach, nutrition is often the cause of discomfort and again healing. Excessively spicy, sour, oily and consumed outside fast food products are the biggest factors that cause stomach burns and diseases that may occur in the later stages of stomach burns.
In addition to this, alcohol, cigarettes, caffeinated beverages and tea, which disrupt the ph value of the stomach, can also cause stomach burns. It should never be forgotten that when the foods that cause heartburn are taken, it does not take effect at that moment. This occurs after a certain process. When eating habits consist of foods that cause stomach burning, discomfort is noticed after a certain period of time, and especially the quitting of habits such as smoking and alcohol will make the person a bit more difficult to make the treatment process difficult. In order to prevent such situations, first of all, regular doctor control should be done and help of nutritionist can be taken by a specialist physician or dietitian. Foods that cause stomach burns can be listed as follows; Foods containing excessive spices such as French fries, tomatoes, garlic, onions, peppers, coffee, tea, chocolate, cigarettes, alcohol, fast food products, citrus fruits.
Which Diseases Bring Heartburn?
Heartburn alone is annoying, and the patient's own efforts to treat the wrong medication and wrong medication invites a different discomfort. What causes heartburn are the majority eating disorders and metabolic disorders. The more common heartburn associated with reflux is gastritis when not treated. Gastritis, which causes a more painful process of pain than reflux, causes serious consequences that can reach ulcers, also called gastric cancer, when untreated.
Reflux is briefly referred to as the emergence of nutrients in the stomach, bile acid or gastric juice to the mouth of the esophagus. As a result, the person feels a bitter sweet water in his mouth. There is a warm pain around the abdominal cavity and a burning sensation behind the chest.
Gastritis is the disease that occurs when reflux is not treated. By definition, it can be said that the gastric wall is destroyed by bacteria and causes inflammation. These bacteria, which can impair the degree of acidity of the stomach, cause inflammation and, when left untreated, can cause ulcers, also known as stomach cancer.
Ulcer can also be defined as the destruction of gastric acid or intestine by acids such as gastric acid or pepsin when the degree of gastric acidity is impaired by bacteria. In this case, as well as tissue loss occurs in the stomach wall or duodenum is formed. If it is not treated, it can lead to death.
Causes of Heartburn?
Heartburn is a subject that is neglected by the community, as well as many things we do in our daily lives triggers heartburn and causes different discomforts. Psychological conditions that we live in work or in private life, diet, working style and many metabolic disorders cause heartburn and related complications.
If a person is suffering from heartburn, this should not be taken lightly and a doctor should be urgently consulted. In accordance with the doctor's recommendations, a change in diet, daily exercise intensity and working style or lifestyle should be made.
Nutritional habits are one of the main causes of heartburn. Fatty, spicy, spicy, sour, fast food products and ready-to-eat foods that may disrupt the acidity of the stomach, chips, stomach burns, and therefore other diseases. In addition, alcohol is acidic, excessive alcohol consumption causes stomach burns. Cigarette addicts smoking cigarettes on an empty stomach in the morning can also be shown as an example of nutrition and habits that cause stomach burns. During eating, especially in children after eating less chewing, hungry after eating at night in the case of hungry meals also cause stomach burns and reflux. At night, the food may cause stomach burns, both in the supine position, yet undigested or less digested food and drinks from the esophagus to the mouth more comfortable to come to sleep, as well as the body's basal metabolism in the person may face stomach burns.
Increased secretion of gastric acid can also cause stomach burns. For this, the evening meal should be at least 3 hours before sleep time and the person should move and help digestion after a meal, especially after a supine position. Bacteria inside the stomach, which increases this, cause damage to the stomach walls after digestion and cause stomach burns.
Stomach-induced burns are also one of the reasons for stomach burns. People who are under psychological pressure may be exposed to stomach burns due to excessive muscle contraction and relaxation. This can be done by a psychologist and stress relief should be avoided.
Excess weight can cause both direct and indirect heartburn. Since too much fatty foods are consumed and makes it difficult to digest the stomach, weight control is important in stomach disorders. In addition, if the clothes worn due to excess weight are narrow, it is possible that they will experience stomach burns because it will regulate the pressure on the abdomen or fat layer in overweight people will pressure the stomach. In order to prevent this situation, overweight people need to get rid of their excess weight regularly and periodically. Professional help can be obtained from a dietician or doctor.
Another factor that triggers heartburn is excessive exercise in the abdomen and vice versa. Excessive exercise of the muscles in the abdomen can cause stomach burns as the stomach and abdominal muscles will become very hot. It also makes it difficult to digest nutrients because they do not move too much after meals, especially in the office or at home for a long time, which naturally causes stomach burns. To avoid this, a short walk after each meal or some exercises can be done.
Heartburn may also be indirect. For example, drugs used after a surgical operation may cause stomach burns. It should be used in consultation with a doctor. In addition, rheumatism medicines and unconsciously overdosed aspirins can also cause stomach burns and other stomach disorders as they erode the stomach wall.
Excessive Spicy and Acidic Food Consumption
One of the most important causes of stomach burns is to change the eating habits and to be aware of how food should be consumed can prevent many stomach ailments. The most important point in eating habits is to avoid consuming excessively spicy and acidic foods. Spices and acidic foods in the stomach secreted for digestion, such as gastric acid and pepsin secretions by disrupting the ph value and structure of the secretion of the gastric wall leads to damage.
Ingestion of food
Food such as red meat, cellulose-derived foods, skinned chicken meat, and foods that are difficult to digest cause stomach disorders in humans. Combined with a passive and immobile lifestyle, difficult-to-digest foods, which naturally cause heartburn, cause more serious problems. Eating at night before sleep or during sleep, not exercising will cause the food not to be digested and the stomach secretion will be more. Eating large meals or chewing less while eating also makes it difficult to digest in the stomach, causing stomach burns and other discomfort. Non-digestion of food in the stomach results in more secretion of enzymes required for digestion. Excessively secreted gastric juice, pepsin and other enzymes cause damage to the stomach and duodenum and cause injury to the stomach wall and inflammation, causing stomach burns.
Night Foods
Metabolic and physical events slow down during night sleep, this is called basal metabolism. Basal metabolism also tends to spend as little energy as the body can. Meals that are eaten between meals and sleep just before night's sleep remain undigested in the stomach as physical and metabolic activities are slow. This leads to both weight gain and stomach burns. Therefore, food should be eaten at least 3 hours before sleep and short walks or exercises that can help digestion after eating. Non-digestible food at night will come back to the mouth with a bitter water and will cause irritation of the esophagus can cause burns in the back of the chest, stomach contractions and sometimes even vomiting. Eating at night can cause stomach burns, reflux, and many other diseases, such as stroke, heart attacks. Because at night sleep, the body has a mobility of up to 10 percent of normal mobility, so blood flow is slowed down, which in turn causes diseases such as heart attacks and strokes, especially in non-digestible foods, especially in smokers.
Lactose intolerance
Lactose; It is a type of sugar found in milk and dairy products such as cheese, yoghurt. The substances containing lactose are absorbed by digestion by an enzyme called lactase in the small intestine, but in some people the lactase enzyme in the small intestine is either not secreted or less secreted than it should be. Lactose sugar, which cannot be broken down in the small intestine, moves to the large intestine, causing some discomfort. Some of these include a burning sensation in the stomach, pain in the stomach, bloating, diarrhea, belching, and stomach rumbling.
Although lactose intolerance is a common condition in our country and in the world, a surgical method or medication that can provide a definitive solution has not been developed yet, but some personal actions may help to alleviate it. For example, avoiding milk and dairy products and foods containing lactose sugar can prevent us from experiencing this condition.
Lactose intolerance can be congenital or may occur as a result of an operation or related drugs. Since it contains plenty of calcium, magnesium, iron, protein, etc., consumption of dairy products is important in bone and tooth development, and it is not possible to gain weight in children, weakness in bones and so on. may cause discomfort. Instead, the child should consume alternative foods that may help bone development. Some of those; salmon, soya milk and bean curd, broccoli, orange etc. like.
Belly Exercises
Another factor that causes heartburn is unconscious exercises. Especially people diagnosed with reflux or gastritis should avoid doing exercises such as sit-ups, push-ups, chin-ups and weight lifting to increase the pressure in the abdominal cavity. Increased pressure on the abdominal cavity and stomach muscles will affect the digestive process and cause unbalanced secretion of gastric acids. Even if the person does not have a heartburn, it causes disease and advances it if he has heartburn or reflux. In the absence of heartburn, sports should be done with the help of professional people and unconscious effort should not be made. those who are confronted with heartburn discomfort, especially after a short walk after the meal and the abdominal muscles in the short walks of the muscles can exercise in place.
Symptoms of Heartburn
After eating the stomach burns in the stomach with digestive enzymes and stomach acid to the mouth to come to the chest and abdominal cavity pain is a clear indication of pain. In addition to this, there may be some problems such as coughing attacks, chest pains and difficulty swallowing while eating.
Reflux associated with heartburn can affect not only the stomach but also the bronchi. Esophagus and bronchi are differentiated from the same tissues during maternal development. Therefore, gastric acid and other digestive enzymes, which are called ac hot water geri that run back to the esophagus, can cause reflexive contractions in the respiratory tract and cause asthma and various respiratory diseases. In addition, unintentional weight loss is a symptom of heartburn.
Heartburn may be a symptom in some diseases that are irreversible or very difficult to treat. Gastric cancer, which is more difficult to treat than gastritis and reflux, in other words, ulceration also occurs. In addition, excessive fat in the liver and stomach ulcers occur in the duodenal ulcer.
Heartburn
Heartburn is the event of digestive enzymes going back to the esophagus along with the nutrients present in the stomach during digestion. However, burning and pain in the stomach may be felt. The major cause of heartburn can be shown to be a deterioration of the pH in the stomach. This naturally makes digestion difficult and causes the food to be pushed back through the stomach muscles. Even though it may seem insignificant, it may be the beginning of serious illnesses.
When heartburn occurs, the acidic environment in the stomach should be neutralized whenever possible. For this, water can be drunk during souring or one or two slices of bread can be eaten. Subsequent drugs may be used on the advice of a physician to reduce gastric acidity or prevent acid secretion. Smoking and alcohol should not be used during heartburn. However, if there is a feeling of hunger food at dinner will balance the acidity of the stomach to relieve sourness. Another method of relieving stomach sourness is to chew gum. Since the gum activates the salivary glands in the mouth, it cleans by neutralizing the acid accumulated in the stomach.
Gas and Burp Often
Gas in the stomach and frequent belching can be a cause or consequence of heartburn, but may also be a symptom of different diseases in itself. Belching is the extraction of air through the stomach while eating or drinking water. Our stomach has different volumes while eating and stomach is empty. When the stomach is empty, when the volume is small, it contractes and relaxes while eating. Our body automatically adjusts the pressure in the stomach while contracting or loosening or contracting. If the stomach pressure cannot be adjusted as a result of metabolic or external physical intervention, a gas is formed in the stomach. This gas is also transmitted by mouth or to the large intestine.
Although it may seem like a minor event, it should not be underestimated. Continuous gas formation in the stomach and frequent belching is one of the major symptoms of gastritis. Consequently, during the gas exhaled from the stomach by mouth or by belching, nutrients and digestions in the stomach come to the mouth, which causes burning in the stomach and chest pain. However, lactose intolerance can also cause gas in the stomach, bloating and frequent belching.
Continuous gas extraction and belching is a symptom of many different diseases as well as stomach cancer. Gas compression and belching in the stomach is an indication that the pressure in the stomach is not well adjusted and that the food is not digested well.
For this, CO2 dissolved drinks, acid food and fruit, cigarettes and alcohol should be avoided.
Feeling Instant Toughness While Eating
The occurrence of a sudden feeling of saturation while eating is an indicator of psychological depression and stress. It is often seen in people who experience excessive stress and fatigue, are depressed, and have sleep disorders. Because of this, the person gets irregular nutrition and this causes some stomach disorders. If someone suffering from heartburn has one of these reasons, there will probably be an improvement in his or her dietary habits or psychological support from a professional person.
Stomach Pain and Discomfort
Stomach pain and various stomach ailments can also cause stomach burns. It is caused by nutrients taken or physical strokes that disrupt the stomach pressure or damage the stomach muscles.
Nausea and Vomiting
Nausea and vomiting is one of the usual things that can happen to someone experiencing heartburn. Nausea and vomiting may occur when these nutrients cannot be digested well or gas cannot be extracted from the stomach. Nausea and vomiting may also occur in patients with gastritis and ulcers, especially if they are exposed to extreme cold. When the person with gastritis or ulcer consumes one of the foods that should not be consumed, the secretion of enzyme in the stomach will be unstable and nausea may vomit and vomit as a result of infection of the wound in the stomach wall or intestine. Nausea and vomiting, which is a natural consequence of diseases such as gastritis ulcer and lactose intolerance, can be a harbinger of another disease if accompanied by high fever and different symptoms.
As a treatment, regular use of medicines given by the doctor and fatty, spicy, spicy, sour food should not be eaten and bad habits such as cigarettes and alcohol should be stopped immediately. otherwise, nausea and vomiting may lead to stomach pain and may lead to worse outcomes such as gastritis and ulcers.
Heartburn Diagnosis and Diagnostic Methods
Gastric diseases are often the gastroenterology departments of hospitals, but in some cases the internal medicine department may look after them. Any discomfort should be done by specialists in the field of diagnosis and diagnosis. otherwise, incorrect or unconscious drug use or treatment may lead to worse outcomes. When the diagnosis and diagnosis of heartburn are made, the complaints and sayings of the patients are taken into consideration. For example, the presence of bitter water in the mouth, stomach burning and chest pain will strengthen the diagnosis of reflux.
After the examination by the doctor, many different tests can be performed according to the patient's complaint. These include gastroscopy, ENT examination, ph meter measurement and abdominal ultrasound.
Physical examination and examinations
People suffering from heartburn can relieve their discomfort by some methods at home or by changing their habits if they are convinced that there is no other cause of illness. But in any case, they should see a doctor. In the case of heartburn, the doctor will first perform a physical examination by hand or stethoscope, and according to the patient's complaints, gastroscopy, ph meter measurement, barium esophageal gastric duodenum graphy, etc. apply different tests such as.
Barium Esophageal Stomach Duodenum Radiograph
The general purpose of this test is to measure the contact of gastric acid and digestive acids with the esophagus. In the evaluation of the esophagus, gastric film with barium is used. As a result of the film, some effects such as difficulty in swallowing, pain and burning in the stomach may occur. The patient should not eat at least 8 hours before the examination.
The ingestion functions of the person after ingestion are measured by the barium fluid administered orally to the empty stomach. After filling the stomach with barium fluid, the patient is turned upside down and radiographed for leaks in the esophagus. If the patient has an ulcer, the barium fluid escapes to the duodenum, and this will tell if he has an ulcer. In this way, the diagnosis of stomach cancer is made. considering the existing disease, endoscopy is applied to the patient or examinations such as stomach signs are applied. Nowadays, this form of treatment has been replaced with developing techniques such as endoscopy and examination methods such as organ signs.
gastroscopy
Today, with the development of science and technology, the methods used in medicine are renewed. Instead of the painful methods that were used previously, both painless and clearer results were used. One of these is endoscopy and gastroscopy. gastric ulcer, duodenal ulcer, gastritis or reflux diseases after the patient's complaints and explanations are used to make the diagnosis and treatment more accurate and accurate. In short, these diseases can be directly observed and evaluated accordingly. Injuries, irritations and other disorders of the stomach, intestine and esophagus are reflected to a TV by means of a device with a camera on the end of the stomach and then to the duodenum and passing through the esophagus through the mouth of the patient. It is used as a control for abdominal pain, heartburn, heartburn, difficulty swallowing.
The patient should not have eaten or drink water at least 8 hours before entering the endoscopy. Clear and precise observation can be made if the stomach is empty. Before gastroscopy is performed, the patient's throat is anesthetized with the help of anesthesia and some medications are given to prevent incidents such as vomiting. After gastroscopy, the patient is rested in a room until the effect of the drugs and the effect of anesthesia has passed and is kept under observation.
Heartburn Risk Factors
Heartburn risk factors can be divided into two main groups as environmental and personal risk factors. From a person's lifestyle to nutritional habits and work, many things should be considered as risk factors. In addition, some diseases that can be transferred genetically may result in heartburn complaints. In order to eliminate these risk factors, help from the doctor or personal efforts can be eliminated.
One of the risk factors is that according to researches, diseases such as gastric cancer, gastritis and reflux are more common in men than in women. In addition, due to the slowing of metabolic rate, advancing age may also be considered as a risk factor.
When we take into account the occupational factor, people who belong to the occupation group who spend most of the day at home or in the office, workers working in mines, workers working in places where there is a lot of dust and smoke, heartburn complaints in some factories working in rubber and industrial production and related An increase in diseases can be observed.
Sitting Working
One of the issues that should be considered in one's private life is lifestyle. The cause of this complaint is the work style as well as the stress experienced by the people suffering from heartburn. If you do not take a short walk after eating or light exercises to help digestion, you will experience heartburn or heartburn. Since the food consumed in people who sit down after meals is difficult to digest in the stomach, digestive enzymes and gastric acid are secreted in the stomach. This can naturally lead to heartburn, reflux, and gastritis, or even ulcers.
Environmental Factors
The most important indicators of environmental factors that cause heartburn or stomach discomfort are the stresses entered in work or private life. In case of excessive stress, digestive disorders and stomach disorders occur. Depression and intense emotion can cause some congestion and loss of appetite in the stomach muscles. Likewise, the constant change of the temperature of the environment, or staying under extreme heat or extreme cold, may affect the digestive activity, causing stomach upset.
One of the environmental factors that cause stomach burns is the physical impacts from outside that can disrupt the gas pressure inside the stomach. In this case, digestive enzymes may also be affected or may cause injury to the gastric wall.
Complications of Heartburn
In addition to environmental and personal factors that affect it, stomach burns may occur indirectly. The drug used as a result of different discomfort or surgical operations performed may cause heartburn complications. In the same way, different complications of stomach burns can occur in different organs.
During pregnancy also slows the digestion of pregnancy hormones. Since the food in the stomach is late digestion, it mixes late into the blood. In this way, stomach disorders and indigestion occur. During pregnancy, there is loosening of the gastric valve due to muscle relaxation, and similar to reflux, digestive enzymes and nutrients back into the esophagus are seen, resulting in heartburn and heartburn.
Gastric Diseases such as Reflux, Gastritis and Ulcer
Although stomach burns seem to be a simple event, detailed investigations can be a harbinger of important diseases. It is a matter that should be consulted to a doctor if it is never underestimated and experienced. Heartburn and heartburn are the precursors of diseases such as reflux, gastritis and ulcers. There are many factors in the occurrence of these diseases. Nutrition, habits, lifestyles, environmental factors and business life.
Reflux is the definition of some of the nutrients in the stomach, with enzymes that help digestion in the stomach, back into the esophagus and a bitter water in the mouth. It is a disease caused mainly by fatty, over-spicy foods. Untreated, it may cause other diseases of the stomach. The most important of these are gastritis and ulcers.
Gastritis is also manifested in the form of heartburn, such as reflux, and also manifests with different symptoms such as vomiting, chest pain and weakness. Gastritis is an important disease caused by a disease called helicopter pylori and needs treatment. By definition, inflammation of the gastric membrane caused by bacteria can be called. Bacteria called helicobacter pylori disrupt the balance of acids in the stomach and cause gastritis. It is known as the most infectious bacteria in the world. Irregular nutrition, bad habits such as alcohol and smoking, malnutrition and stress are among the major causes of gastritis.
The most important symptom of gastritis is the feeling of pain in the upper stomach and burning sensation in the stomach. Symptoms such as frequent burp and decreased appetite also indicate gastritis. If the cause of gastritis is not caused by an infection called helicobacter pylori, gastritis can also occur when gastric acid destroys the stomach wall. In this case, treatment with gastric acid regulator may be possible. When using methods such as gastroscopy in the treatment of gastritis, the most important thing that the patient should pay attention to is feeding and personal care after treatment. If not treated, gastritis can cause ulcers.
Ulcer is a more troublesome disease with more severe symptoms than gastritis and reflux disease and it has two different types: gastric ulcer and duodenal ulcer. Again what is one of the strongest symptoms is reflux and gastritis as in gastritis. Endoscopy is used during diagnosis. The endoscopy method is used to treat the esophagus, stomach and duodenum by looking for injuries and inflammation. Ulcers due to gastritis and reflux-like causes of gastric acid and other digestive enzymes in the stomach, or the outer wall of the duodenum by irritating the outer wall of the wound, causing inflammation and holes. There are involuntary weight loss, pain in the stomach after meals, bloating and flatulence, frequent belching and indigestion. The gastroscopy method used in the diagnosis is used in the treatment. With gastroscopy, inflammation in the stomach can be seen directly, biopsy can be taken and if bacteria are found, antibiotic treatment or gastric acid suppressing drugs are used to clear. Although the drug is mostly used in the treatment of ulcers, some treatments such as surgical excision of some nerves that provide pepsin and acid secretion are also used.
How to Prevent Heartburn
The most effective way to prevent discomfort such as heartburn is to pay attention to our diet and lifestyle, and we should avoid stress and depression as much as possible. It is possible that one can avoid such situations without experiencing any individual efforts. In other cases, in case of heartburn, help from a specialist doctor can be obtained. You can get support from any dietician in your nutritional needs. In cases where it is not possible for people suffering from stomach complaints to apply to any health institution, if they are sure that they do not have lactose intolerance disease, they can consume dairy products and drink water or eat a slice of bread if they are hungry. Pain relief pills or muscle relaxants may also help. However, the individual should see a doctor after the temporary measures taken. And during this period, acid foods and beverages, rheumatism medicines, aspirins, cigarettes and alcohol, such as substances should be avoided.
After the measures taken at home in the doctor's examination, if there is a disease after the treatment to prevent recurrence of stomach burns, the weight of vegetables and ph values are not very extreme, an easily digestible diet list should be prepared. It should be left in habits such as alcohol and smoking.
Healthy and Regular Nutrition
Most heartburn, other stomach and other intestinal disorders are caused by foods and beverages. Our body secretes more enzymes to digest foods that are forced to digest, which causes injuries to the stomach wall or sends back non-digestible foods in the form of vomiting.
A healthy and regular diet is an important step to prevent the heartburn without recurring. In short, the foods that the patient should stay away from are as follows; hard to digest red meat and skinned chicken meat, onion, garlic, tomato, hot pepper, spicy food, chips, french fries, fatty foods, fast food products, kokoreç.
Alcohol and Smoking
Alcohol and cigarettes play an important role in stomach diseases as well as in almost all diseases. Smoking and alcohol addictions, combined with nutritional problems and stressful work life, do not cause stomach problems. Alcohol with acids in the stomach wall and liver irritation. The most important cause of stomach burns is drinking alcohol on an empty stomach. Irritating to stomach and duodenum with digestive enzyme in stomach. Toxic substances in cigarettes damage both the structure of the digestive enzymes and the stomach walls and intestinal walls. A person suffering from heartburn should definitely not smoke, especially on an empty stomach.
To exercise
An active lifestyle stands at an important point for every human health. But, as with everything else, excessive exercise leads to some problems. For example, over-running around the abdomen and chest muscles can cause stomach burns. Therefore, it is more important for our health that we do the exercises like push-ups, sit-ups and chin-ups with a professional instructor. Exercise causes stomach burns does not mean that we need to stay still. One of the major causes of heartburn and related diseases is a sedentary lifestyle and sitting work. For this, we can do small exercises after every meal except for a short walk or movements that will not exhaust ourselves and exercise the stomach muscles.
Frequently asked Questions
While stomach ailments can disappear right away at the moment it manifests itself, it recurs because it is seen as insignificant and this interval becomes more frequent. We should be aware of this issue because it can cause illnesses that need to be treated without having to show itself in the form of continuous and unbearable pain, and we should act according to the research information we have obtained from a doctor or reliable sources instead of general information.
What are the good foods for stomach burning?
The number one rule to prevent heartburn is to pay attention to the food order and type. Digestive enzymes in the stomach and intestines should not eat easily digestible foods to prevent damage to the stomach and intestinal walls. Foods such as fish, vegetables and fruits, lean foods, non-spice-free and very bitter and sour foods, milk and dairy products are foods that are good for stomach burning.
Can heartburn be a sign of cancer?
Heartburn can be a discomfort that occurs for a short time. It could be from an extremely spicy or oily food that we eat at that moment. But it means that it becomes chronic, which means that it should repeat all the time. Heartburn is a symptom of reflux. If reflux is not treated, it becomes gastritis. Gastritis also occurs in gastritis. If the gastritis, which is an inflammation caused by bacteria in the gastric wall, is not cured, it causes ulcers. In stomach cancer, other than stomach burns, severe pain, vomiting, nausea, weakness, weight loss, such as symptoms are discussed.
When should I go to the doctor in case of heartburn?
If you don't have a chronic illness, you can get rid of your heartburn by your own efforts and healthy eating. If stomach burns have become chronic, consult a doctor as soon as possible because they are symptoms of a number of illnesses that can reach up to stomach cancer.
How is heartburn treated?
Stomach burns are caused by different diseases according to which different treatment methods are applied. reflux gastric acid regulators are used, if there is a damage to the gastritis as a result of bacteria, gastric acid regulators in the absence of antibiotic treatment, ulcers in antibiotics, gastric acid regulator and preventive drugs or digestive enzymes that cause surgical operations such as the cutting of nerves.
What happens if heartburn is not treated?
Heartburn can be a symptom of a simple condition or the onset of a number of ailments that can go up to stomach cancer if left untreated. Chronic and irritating stomach burns should be treated immediately by seeing a doctor. Otherwise, gastritis can reach stomach ulcers, stomach cancer, or twelve intestinal ulcers, also known as cancer of the intestine.
Do frequent heartburn causes weight loss?
Frequent heartburn may be the cause of diseases such as ulcer and lactose intolerance. Heartburn is a frequent result in people experiencing anorexia and indigestion, which naturally leads to uncontrolled weight loss. In gastric cancer, the patient's food is not digested well and the foods tried to be digested cause pain and severe pains in the person to react as anorexia and vomiting.
Is it harmful to consume soda in case of stomach burn?
Indigestion occurs because eating excess food makes it difficult for digestive enzymes in the stomach. In this case, soda can be consumed to aid digestion in the stomach. However, when the stomach is empty, it is not recommended to drink soda as it will cause further pain to people with diseases such as ulcers or gastritis.
Does excessive caffeine intake cause heartburn?
Drinks and foods containing caffeine, such as coffee, irritate the stomach wall and disrupt the structure of the digestive enzymes in the stomach, which disrupts digestion, which naturally causes stomach burns. Especially coffee on an empty stomach triggers this situation more.
What medications are used for heartburn?
The drug treatment used in the heartburn varies according to the type of disease that causes the burning. Due to the irregular secretion of gastric acids in reflux, regulators or inhibitors of gastric acid are used. Gastric acid regulator or preventive drugs such as reflux are used if antibiotic treatment is caused by gastric acid damage and gastric acid and other digestive enzymes. In ulcers, antibiotics or drugs that prevent the secretion of digestive enzymes are used similar to gastritis. In addition, surgical treatment of the nervous systems that cause the secretion of enzymes through anesthesia is also used in ulcers.
Does heartburn cause diarrhea?
Environmental factors that cause heartburn include extreme cold and heat. When the person is exposed to extreme cold, he has a cold. This manifests itself in the form of heartburn. Diarrhea is the most prominent feature of stomach cold. Although there is no direct connection between heartburn and diarrhea, symptoms of stomach and intestinal diseases that cause diarrhea include heartburn.
Does heartburn cause a gas stuck?
Gastritis and ulcers are often seen in the stomach burning sensation naturally brings gas compression, as well as any external pressure on the stomach will cause a physical effect that will cause stomach burns, then creates a feeling of gas compression in the stomach.
Does heartburn cause hiccups?
Reflux, gastritis, and ulcers, which are a natural consequence and symptom of heartburn, are frequently seen by belching. In addition, hiccups caused by the same reasons are also a very common symptom. It is especially seen in reflux and gastritis. As a result, stomach burns cause hiccups.
What causes stomach burns during pregnancy?
Pregnancy hormones are the most common cause of stomach burns during pregnancy. Since all muscles are loose during pregnancy, it loosens in the valve between the stomach and esophagus, and the expectant mother often experiences a meal-back event similar to reflux. This causes burning in the stomach and chest pains. In addition, digestion during pregnancy is also slowed down in the stomach and digestible nutrients accumulated in the stomach cause indigestion and stomach burns.
Which is the symptom of heartburn?
While the occurrence of heartburn for a few hours depending on the food consumed is normal, the recurrence of this condition is accepted as a direct symptom of various diseases. Diseases that cause the stomach acid to persist at a high level and diseases that cause sensitization of the gastric mucosa are the main causes of stomach burns. Examples of these diseases include ulcers, gastritis and reflux. Reflux and stomach, as well as burning sensation in the esophagus is in question.
How long does it take to have a heartburn?
In stomach burns due to diseases, the stomach becomes active and causes burning to start. As long as the stomach remains active, burning continues. In acute and non-recurrent gastric burns, when the digestion of nutrients that increase the gastric acid is completed and the gastric acid returns to normal levels, the gastric burn ceases. In general, the time is limited to a few hours.
How to tell heartburn?
Heartburn is a very noticeable stomach problem. Burning that starts immediately after food consumption can bring back pain. Belching, bad breath coming from the mouth and burning to the esophagus are other symptoms. It is quite simple to understand the burning of the stomach, especially if it occurs after souring and burning. If this condition is rarely encountered, the condition of the stomach can be specifically monitored after sour and bitter consumption.
What is good for heartburn during pregnancy?
The new hormone balance that occurs during pregnancy can also cause sensitization of the gastric mucosa. In this period, it is possible to reduce the stomach burning during pregnancy by changing the nutritional habits. Natural mineral waters with low salt content, sage and chamomile tea can prevent heartburn. In general, acidic fruits and drinks should be avoided.
What is the sign of heartburn?
Although heartburn is a symptom of poor eating habits, it is generally the clearest symptom of some stomach diseases. These diseases, which cause an increase in stomach acid, cause burning in the intestines, stomach and esophagus. These diseases, which can be called gastritis, reflux and ulcers, sometimes cause burns to the tonsils.
Does fasting break because of heartburn?
After the onset of gastric burning, especially the esophagus, which affects the esophagus, but not very close to the mouth of the stomach after the stomach juice can come. Swallowing this sap does not break fasting. However, fasting should not be intended for fasting the next day, since the emergence of such a condition is an indication that fasting is disrupting the health of the stomach.
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