Baby Massage How To, What Are The Benefits?
The relationship between the mother and the infant, the babies' sense of smell and touch is developed from other senses; it is directly proportional to contact such as touch, embrace, hug. In mother-infant relationships where intense contact is intense, it is observed that babies can discover a more comfortable environment where they feel safe when they see their mother. Massage is one of the activities that will contribute to strengthening the bond between mother and baby.
BENEFITS OF BABY MASSAGE
When the babies who are regularly massaged are observed, it is observed that a peaceful, comfortable and regular sleep, weight gain and expressions of happiness such as smiles appear when they come face to face with their mothers; gas and pain problems were observed to decrease. Massage babies become more active and are known to cry less.
Massage is a series of movements of tissue applied to the baby. During massage, the baby learns to relate to the mother while relaxing. The movements that make up the massage actually contribute to the baby's muscular tissue increase, digestive, circulatory and respiratory systems, while increasing the mobility.
HOW TO BABY MASSAGE?
You can start the baby massage using a few drops of pure olive oil or almond oil. You can start with soft touches on the head, neck, arms and legs and belly to accelerate blood circulation with soft and circular movements. In fact, baby massage has neither a specific order nor a special technique. The important thing is that you apply soft movements and strokes to your baby's small body.
From the soles of the feet to the fingers, you can continue the massage, which is straight and lightly pressed, with the legs in the plains. Abdomen, when you come to the body in the form of horizontal stroking massage, as you apply to the legs in the arms will be in the form of plains. In the meantime, you can open your arms to the extent allowed by your baby. Then, for the back region, you can continue massaging without pressing the spinal cord.
You should pay particular attention to massage babies. Since they have soft tissue, musculoskeletal system, you should take care not to overpress. The arms and legs can also stretch and stretch as much as your baby allows. The duration of the massage can vary from 5 to 10 minutes. The massage to be applied to your baby after bathing will help her sleep comfortably.
Another thing that stands out during the massage is to observe your baby's pleasure. This is perceived by your baby as the love and affection you have shown him. Being in dialogue with your baby while doing the massage will help to strengthen the bond between you and the communication.
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