The most effective weapon in the fight against germs wash hands
For daily hygiene you need to wash your hands using soap 8-10 times a day. It is stated that washing hands with clean water and quality soap is very important for preventing diseases.
The main way of protection from diseases is to take care of personal hygiene. Especially the cleanliness of the hands plays a very important role in the fight against germs. When washing your hands, we must use soap with water.
The main way of protection from diseases is hygiene. Hygiene starts from the hands. Especially before cooking and sitting on the table, hands must be washed.
It is stated that the most important substances required for personal cleaning are clean water and soap. It is often enough to wash hands and body regularly with plenty of soapy water.
However, in cases where the water is not clean enough and in special environments, additional measures are needed.
In a society where the concept of cleanliness is not developed and hygienic practices and measures are insufficient, the person remains at risk even if he pays attention to individual hygiene.
On the other hand, a person who does not give importance to individual hygiene, hygiene measures around him become very vulnerable to various disease risks, albeit very effective.
KITCHEN CAUTION
The research carried out by the European Hygiene Council as a result of the laboratory examination of samples taken from homes in 8 different countries reveals that the kitchen faucet in millions of households carries more germs than the flush arm in the toilet.
According to scientific data, the rate of parcel bacillus in the kitchen faucet is 14 percent, while this ratio is around 6 percent in the siphon handles. Hygiene rules that must be observed in order to live healthy are as follows:
GENERAL HYGIENE RULES
- You often take a bath and change your laundry.
- Wash hands with plenty of clean water and soap after each toilet and before each meal.
- Wash hands with plenty of clean water and soap in the event of contact with non-clean objects.
- Brushing teeth in the evening before bedtime and after breakfast in the morning.
- To ensure that drinking and drinking water and foodstuffs are clean and safe, not to put foodstuffs on soiled soils.
- Frequent cleaning of contaminated environments and floors with suitable cleaning agents.
- Frequent ventilation of living spaces.
- To remove wastes from living environments without waiting and using the most appropriate methods.
- Avoid contact with people known to have infectious disease, and if contact is unavoidable, take protective measures for ways of transmission.
Wash your hands 8-10 times a day
In terms of hygiene, these recommendations need to be followed:
- For daily hygiene you need to wash your hands correctly 8 to 10 times a day.
- It is seen that babies are washed every other day in terms of hygiene.
- While aromatic scented products and body lotions are insufficient for cleaning and maintenance; clean water, soap, disinfectant gel and sprays are recommended.
- It is not enough to wipe a bleeding wound with water. During the first aid phase, doctors need to go to the doctor according to the depth of the wound to squeeze antibacterial wound spray directly on the cut or abrasion.
- Washing hands with clean water and quality soaps is very necessary for the prevention of diseases and it is stated that it is important to wash hands correctly. \ N
- It is not seen enough to wash with water for hand hygiene after toilet, it is recommended to use plenty of water and antibacterial soap.
Give your children the habit of using soap
- Washing hands alone prevents the formation of stomach bacteria by 47 percent.
- Washing hands with soap reduces diarrhea and pneumonia-related infections by more than 50 percent in children under 5 years of age.
- The number of germs at the fingertips of the person using the toilet doubles.
- Although we think that toilets are the most dirty places, this is not the case and kitchens are said to be the most dirty place.
- It is pointed out that the number of microbes accumulated in one's wedding ring is equal to that of the European population.
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