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History of Massage

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Questions and answers about massage
The history of massage is almost as old as the history of mankind.In ancient China, Egypt, Greek and Indian civilizations massage is used to heal wounds is among the information extending to the present day.

In ancient Greek, the word ein Massein yoğ means kneading, while in Arabic the word ah Masah s means stroking.

With the start of the Olympic Games, massage was used to relax and relax the muscles of the athletes, while in Indian philosophy Ayurveda was used to find and maintain health.

In the 18th century, massage by a Swedish person named Per Henrik Link became widespread in Europe, resulting in soothing Swedish massage, which included techniques such as pressure, scrubbing, patting, shaking, tapping and turning.

During World War I, massage is more of a support for mental and nervous disorders.

Benefits of Massage
Strengthens the immune system
Regulates blood circulation
Accelerates metabolism
Helps digestion and excretion system
Accelerates fat burning
Provides edema and toxin excretion
It relaxes the muscles.
Helps sleep patterns
Relieves stress and fatigue
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There can't be a better gift for aching back, held necks, stretched muscles than massage. Massage is a physical, mental and spiritual purification and relaxation break away from all the stress and chaos of the outside world, even for a while.

For more information about “Massage lütfen please visit our Medilase Aesthetic and Beauty Center in Alanya. If you haven't experienced such an effective application before, we invite you to meet with a pleasure that you may add to the indispensables of your life.


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What are the benefits of baby massage?

Baby massage has positive effects on babies. Massage helps the baby's breathing. It stimulates the baby's growth hormones. Massage is also effective in the baby's brain development. Here are the benefits of baby massage ...

Baby massage has positive effects on babies. Massage helps baby's breathing. It stimulates the baby's growth hormones. Massage is also effective in the baby's brain development. Here are the benefits of baby massage ...

Massage is known to be very beneficial for the health and development of babies. In general, the benefits of massage for babies are:

1. Massage helps baby's breathing. Babies' breathing may often be irregular. Research has shown that massage supports the respiration of babies.

2. Massage stimulates the baby's growth hormones. Massage supports the growth of the baby and affects its development positively. Massage does not only support the baby's physical development. It also improves the baby's potential. It contributes to the intelligence development and emotional development of the baby. As a matter of fact, in a previous study conducted by the University of Miami in the USA, the daily weight gain of premature babies who were massaged 5 times a day, 3 times a day with 15 minute sessions, was 53% higher than those without massage.

3. Massage contributes to baby's brain development. Research has shown that massage supports the neurological development of babies. The first year is the period in which the brain development of babies is the fastest. Massage makes an extra contribution to this development.

4. Massage improves baby's immune system. Research has shown that infants receiving regular massage are less likely to suffer from colds and diarrhea. In contrast, the immune system can be adversely affected in infants who are not massaged or who are often deprived of touch. Touch helps to secrete the digestive hormone and the baby's digestive system works better.

5. Massage reduces the baby's stress. Stress can also trigger colic in infants. Infant massage can significantly reduce the stress of the baby by reducing the levels of cortisol, the stress hormone.


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Baby Massage How To and What Are The Benefits?

Types of Baby Massage

There is no living creature in the world who doesn't like massage vücut The body relaxes with the effect of massage. Baby massage is one of the things that parents should know. Massage to your baby is very important for baby development. In this article, we answer the questions nasıl How to do baby massage?..

Prepare the appropriate environment for massage
The place you will prepare for baby massage should be an environment that will not be disturbed for at least 15 minutes. Once you've created this environment, you can turn on some light music for both of you to relax. Since the body temperature of babies is different from the body temperature of adults, you should make sure that the room is warm during the massage. Prepare a soft floor for your baby. Make sure you have a clean diaper and a soft towel you may need during the massage. Once the appropriate environment has been formed, apply enough baby oil on your hands and begin to massage with slow and light touches.
Do not remove the diaper completely to make your baby feel comfortable and safe. Keeping the clean diaper open underneath will be better for both hygiene and comfort.

Baby Massage
Performing baby massage in every region will affect baby development positively.

Facial Massage in Infants
Put your fingers in the middle of your baby's forehead and gently rub them against your temples and cheeks. Rub your baby's nose with your thumb by gently pressing on the cheeks. Gently massage the last chin towards the back of the ear.

Arm and Leg Massage in Infants
Massage your baby by lifting the arms and gently patting from shoulder to wrist. Use the same movement from the wrists to the shoulder. Again by opening your baby's hands you can rub each finger. Leg massage is similar to arm massage. Raise your baby's legs. Gently rub from hip to wrist. You'll love the massage to your toes. Rub the soles of your feet towards the fingers, starting with the heel with your thumb.


World Infants With Children Arm Leg Massage

Abdominal Massage in Infants
The baby massage on the abdomen not only helps to relax, it also helps your baby to digest and release gas. You can start abdominal massage with a method called ‘water wheel’. Move your baby's belly towards your legs as you draw sand to yourself with your hands. You can complete the massage by moving your fingertips from left to right on the baby's belly.

Back Massage

During the back massage, which is the final stage of baby massage, lay your baby face down on a pillow or blanket. Since your hands are greasy, you should be careful when handling your baby. You can start your massage by moving your hands back and forth on your baby's back sideways. Then draw small circles on your back with the tips of your fingers. While completing the massage, gently caress your baby down the neck. After the massage you will be able to see your baby relax. You can apply these massage techniques which are important for baby development from time to time for newborn baby care.


How to do back massage for world babies with children?

Learn the physical, mental, emotional and social development of your baby with the questions prepared by WorldWith Children!


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DISCOVER THE UNKNOWN BENEFITS OF MASSAGE

The benefits of massage are numerous. With the Bakırköy massage salon, you can discover the benefits of massage by having a massage. The biggest factor in this is the diversity of massages in the massage parlor. You may meet massages that you have never heard and do not know. These massages have different effects and modes of application. Bakirkoy massage salon has enough facilities for all of these massages. There are all kinds of products in the salon to make massages well. At the same time, salon staff have detailed information about all massages. The best quality of everything is assured to get the most out of the massage service.

Massage generally has the ability to relax the body, relax muscles and relieve pain. However, there are many other important benefits that you do not know. Unknown benefits of massage are good for migraine pain. It is possible to get rid of migraine headaches with head and face massage. Another benefit is that it helps in the elimination of toxins in the body and contributes to cell renewal and has positive effects on the skin. Massage reduces stress and strengthens the immune system. It is effective on digestive problems and provides positive benefits to the functioning of organs. As it regulates the blood circulation in the body, it minimizes the risk of heart attack. Improving quality of life, maintaining sleep order, accelerating hair growth and so on. There are many benefits.


The Most Known Benefits of Massage
One of the least known benefits of massage is its contribution to psychological problems. Although little is known, the effects of massage on the mood have been proven to a great extent. Reducing the stress and anxiety level of the massage also reduces the level of psychological disorders associated with it. The benefits of massage include depression, anxiety, and panic attacks.

In our previous article, Masaj Swedish Massage Bakırköy etkili, we provide information about effective massage, Swedish massage and good massage.


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Positive Effects of Foot Massage on Our Health

Foot swelling problems may occur in people who stand for a long time or people who sit and sit still during the day. We can best understand this by the rubber bra of your socks when you come home in the evening. For the health of our feet, we should prevent the accumulation of blood and lymph in our feet by walking or by various movements during the day. It has been witnessed that the feet are lifted up many times to reduce the foot swelling.

For foot health and circulatory health, foot massage devices come to the forefront to support the prevention of future varicose vein problems. At the same time, the nerves leading to the other organs of the body are stimulated by the mechanisms of the soles touching the pressure points. In the light of the knowledge of thousands of years of Chinese massage therapies, foot massage devices designed with reflexology make your home accessible at any time. Foot massage devices are supported by air cushions in the foot and calves simultaneously compressing a kind of lymph drainage function is applied. immobilization of lymphatic fluid to the body is effective in strengthening the immune system.

What is Reflexology?
Reflexology is a kind of balance massage and makes one feel good physically, emotionally and spiritually.

Reflexology massage is based on the principle that the feet have reflex points corresponding to all parts of the body, organs and systems, and that these points are the mirror of the body anatomy.

The person who performs the reflexology massage is called the reflexologist. If there is a blockage in the body's energy paths, it manifests itself as discomfort. By removing this blockage in the energy pathways, the body energy is balanced and the immune system is strengthened. Reflexology massage Reflexologist massage the relevant reflex area by removing the congestion and thus the body's self-healing mechanism is provided to work better.


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Benefits of baby massage

Contacting your newborn baby is more than a great way to connect with it, it has a soothing and nurturing effect for you and your baby. [1]

Massage makes it easier for your baby to fall asleep and improves your sleep patterns. [2]

Especially in premature babies, the positive effect of massage on the developmental rate and the relaxing effect on mothers experiencing postpartum depression have been shown in many scientific studies. [3], [4], [5], [6], [7], [8] ]

Here are some things to consider when massaging your baby:

There is no standard technique to massage babies. Your baby's face, chest, arms, abdomen, legs, back with a gentle but steady movements will be enough to rub.
You should definitely not put pressure on your baby at the level that will cause discomfort and should not rub the same area for a long time.
Talking with your baby and making eye contact while massaging is important to strengthen your communication. This communication will be an enjoyable time.
You should avoid massaging your baby's joints until the 6th week. Undesirable injuries may occur because joint ligaments have not yet developed sufficiently.
It is recommended to massage at least 1 hour after feeding to avoid any nausea.
If the room temperature is between 25-26 ° C, you have; There should be no accessories such as jewelry, rings, clean hands and short nails.
During the massage, you should check your baby's reactions. If any discomfort occurs, you should stop massaging. In this case, it is recommended that you try again the next day.
You should not start the massage if you or your baby is feeling restless. The important thing is to spend a quiet and quality time with your baby ..


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Benefits of foot massage

Our feet that carry us through the day are very tired. So a good foot massage adorns all of us's dreams, but the foot massage has many benefits besides resting us ...

There are many nerves in our feet and these nerves trigger many pain in our body. Massage stimulation of the nerves in the foot area alleviates and relieves the pain, there are many benefits. Let's examine each other together ...

In the Far East's long-term therapy methods, all organs are said to have a certain amount of standing. It is indicated that the massage-related area will experience neural relaxation. This method is also called reflexology. The purpose of reflexology is to ensure that the negative energy trapped in the body is removed from the body by massage to be applied to these points. With foot massage, we can get rid of both negative energy and pain.

REMOVES HEADACHE

The effective and short way to get rid of headaches is foot massage. Press firmly on the joint points on the two toes and massage. Rub the area between your thumb and forefinger in a circular motion. Press down the area inside your big toe and squeeze it several times to release it.

LIGHTS REGLINE PAINS

A 10-minute foot massage is good for pre-menstrual syndrome and tension. You can massage the area inside the soles of the feet. It alleviates both tension and menstrual pain.

OTHER BENEFITS OF FOOT MASSAGE;

It relaxes the muscles.
Accelerates blood flow.
Increases sweat secretion.
Relieves symptoms of depression and anxiety.
Enhances focus.
Supports body health.


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