Benefits of baby massage
Contacting your newborn baby is more than a great way to connect with it, it has a soothing and nurturing effect for you and your baby. [1]
Massage makes it easier for your baby to fall asleep and improves your sleep patterns. [2]
Especially in premature babies, the positive effect of massage on the developmental rate and the relaxing effect on mothers experiencing postpartum depression have been shown in many scientific studies. [3], [4], [5], [6], [7], [8] ]
Here are some things to consider when massaging your baby:
There is no standard technique to massage babies. Your baby's face, chest, arms, abdomen, legs, back with a gentle but steady movements will be enough to rub.
You should definitely not put pressure on your baby at the level that will cause discomfort and should not rub the same area for a long time.
Talking with your baby and making eye contact while massaging is important to strengthen your communication. This communication will be an enjoyable time.
You should avoid massaging your baby's joints until the 6th week. Undesirable injuries may occur because joint ligaments have not yet developed sufficiently.
It is recommended to massage at least 1 hour after feeding to avoid any nausea.
If the room temperature is between 25-26 ° C, you have; There should be no accessories such as jewelry, rings, clean hands and short nails.
During the massage, you should check your baby's reactions. If any discomfort occurs, you should stop massaging. In this case, it is recommended that you try again the next day.
You should not start the massage if you or your baby is feeling restless. The important thing is to spend a quiet and quality time with your baby ..
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