Easy formulas to save sinusus
You can try simple methods at home to get rid of sinusitis that causes nasal congestion, headache, fatigue and even cough.
There are two types of sinusitis, acute and chronic. Viruses, colds and bacteria are the main causes of acute sinusitis. The main reasons behind chronic sinusitis are toxins, cigarettes, environmental pollution, colds and allergies. Common symptoms of the disease are swelling, tenderness and pain on the face. Some patients may find it difficult to smell. Bad breath, fatigue, cough, fever and headache are other symptoms of the disease. Sinus infection can be treated with the following simple home applications. You can try the following methods to alleviate all of these symptoms caused by sinusitis.
Apple Cider Vinegar
Apple cider vinegar is a natural antibiotic with many health benefits. It is also used as a very effective treatment for the sinuses. Good for digestive system problems. It is very effective in skin and hair care .... It facilitates the flow of mucus from the sinuses.
Olive oil
You can eat it by using olive oil in your salads or by adding to your other foods. This healthy fat is recommended to treat many other health problems. Massage with a little olive oil on the nose, forehead and cheekbones. You can also drive to these areas with lemon juice. Your sinuses will relax.
For sugar-free juice and herbal teas
Avoid consuming caffeinated drinks and avoid alcohol as much as possible. To smoke; inflammation and thick mucus layer filled with sinus can cause water loss. Sinusitis may lead to worse symptoms in smokers.
Onion Juice
Onion juice is good for the skin and helps to breathe more comfortably. It is very effective in the treatment of bacterial infections. It is good for sinusitis due to its antifungal properties and acidic structure. By mixing onion and garlic juice, you can have a stronger effect on the sinuses.
Lemon
Lemon is a source of vitamin C and is widely used in sinus treatment. Lemon juice is known for its antibacterial and anti-inflammatory properties. In short, it is good for infections and inflammation caused by bacteria. Helps you breathe easier. Allows you to have healthy and soft skin. You can drink this mixture by adding honey and lemon juice into the hot water. You can add lemon to green tea and other herbal teas.
Take a steam bath
Steam bathing is one of the most effective home treatments for sinusitis. It helps to melt the mucus layer and provides relief in the sinuses. Pour boiled water into a deep bowl and pour a few drops of mentholed oil, such as mint or eucalyptus. Tilt your face over water and cover your head with a towel
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Turmeric
Turmeric root is commonly used in Middle Eastern and Indian food. Turmeric root is a spice that gives food flavor with its pleasant smell. This spice is also rich in antioxidants and has antibiotic properties. It is a healing plant. It is known for its anti-inflammatory and antifungal properties as well as its antiseptic and pain relief properties. So; fungi, bacteria and inflammation is good. It is also used to treat nail fungus. You can drink tea after grinding turmeric. You can also use hot milk by adding ginger powder. Drinking ginger tea can alleviate sinus symptoms. This tea also helps relieve sinus pressure.
Black Grapes
Black grapes; pain and inflammation is one of the fruit that is good. Black grape seed extract prevents microbial toxins and helps clear mucus layer. It is also good for heart disease, weight loss and sinusitis. Nutritional values are very rich. Helps the body burn calories. Effectively controls your appetite. Crush the grape seeds and extract them. You can alleviate the symptoms of sinusitis by eating black grape seed extract, the eastern antibiotic.
Green tea
Green tea is good for many diseases and has a positive effect on the symptoms of sinusitis. You can relax the sinuses by drinking green tea a maximum of 3 times a day or taking a steam bath with green tea.
Meat Water
Drinking broth helps keep it warm and is highly curative. It is known that patients accelerate the healing process. It also helps the body gain resistance.
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