Advil Pain Reliever/Fever Reducer Liquid Filled Capsule

Fever Causes, How to Treat?

Normally, the body temperature is between 36.5-37.7 ° C. While body temperature is low in the morning, it reaches its peak between 16:00 and 18:00 in the evening. However, it does not exceed normal body values. When fever exceeds normal values, various problems occur. Fever causes, how to treat the answer to a wide range of questions. Because this may be caused by many diseases.

Fever can be defined as an increase in normal body temperature. It is also known as hyperthermia and pyrexia. The question of why fever rises in adults can be answered as the body's response to certain infections, inflammation or a foreign substance. Since some types of microbes multiply with body temperature, our bodies try to increase the temperature as a reaction to facilitate the destruction of microbes. Fever may be caused by a respiratory infection or may be caused by a serious disease such as meningitis or leukemia.

Causes Fever?

1. Cold and flu
These two diseases usually cause an increase in body temperature. Fever caused by influenza varies between 37.8 ° C and 40.0 ° C. In cases of influenza and colds, children are more likely to get fever than adults. If you have a cold or flu, you will experience fever, chills, chills, sweating, muscle and joint pain. Your fever may persist for 3-4 days but then gradually returns to normal values. Sudden fever rise and fall is especially common in infants. The main reason for this situation is that babies' body temperatures react more sensitively to environmental conditions than adults. Rising causes of fever at night are caused by higher body temperature at night. If there is a microbial disease, it is inevitable that the fever will rise at night.

2. Strep throat infection
Strep throat infection, a bacterial infection that causes inflammation and pain in the throat, is usually caused by group A streptococcal bacteria. This infection can affect children and adults of all ages. However, it is especially common in children between 5 and 15 years of age. Sneezing and coughing can spread infection from one person to another. Symptoms include fever and headache.

3. Blood poisoning (sepsis)
Sepsis develops when the immune system releases chemicals into the bloodstream to fight an infection, causing inflammation of the entire body. Severe cases of blood poisoning can lead to septic shock, a medical emergency. Causes of persistent fever include blood poisoning. This disease, which is widespread all over the world, has a higher mortality rate than a heart attack. Every year, approximately 20-30 million people are exposed to blood poisoning. Symptoms include a temperature above 38.3 ° C and below 35.5 ° C and a heart rate greater than 90 beats per minute.

4. Food poisoning
Food poisoning is a condition caused by the consumption of toxic and spoiled foods. The most common symptoms of food poisoning are nausea, vomiting and diarrhea. Although it is quite uncomfortable, food poisoning is not unusual. In other words, 1 out of every 6 people is hospitalized every year due to some kind of food poisoning. Food poisoning can sometimes have serious consequences. In such cases, body temperature rises significantly and hallucinations may occur.

5. Tuberculosis
Tuberculosis, commonly known as tuberculosis, is an infectious disease caused by a bacterial species called "Mycobacterium tuberculosis" which can be seen in the lungs but can also spread to other parts of the body. It is one of the diseases that cause the fever rise without cause. According to the World Health Organization (WHO), one of the top 10 causes of worldwide death is tuberculosis. Tuberculosis is a preventable and curable disease under the right conditions. It usually presents with fever, cough, weight loss and night sweats.

6. Bone infection
Bone infection, also called osteomyelitis, can result in invasion of a bone by bacteria or fungi. Osteomyelitis may be acute or chronic. In children, bone infections are most common in the long bones of the arms and legs. In adults, it is usually seen in the hips, spine and feet. Bone infections may occur suddenly or persist for a long time. Bone infections can leave a permanently damaged bone if left untreated. Symptoms; skin redness and temperature, tenderness, high fever and pus flow from the wound near the bone.

What Are Fever Symptoms?

l Flicker
l Sweating
l Loss of appetite and water
l General fatigue
l Hallucinations
l Transferring
l Headache
l Muscle pain
l Lip sore
The normal values ​​of body temperature are between 34.4-37.9 ° C, and the presence of fever is between 38.0-39.9 ° C. However, if the person's fever rises to 40 degrees Celsius, it is necessary to apply to a health facility immediately. This high fever can be a harbinger of a serious illness.

How is fever treated?
ates1

1. Antipyretic drugs
In order to treat the fever, it must first be determined why. If the source of high fever is influenza or colds, pain medication, including paracetamol, ibuprofen or pseudoephedrine, is prescribed by the physician. For children with high fever, antipyretic syrups are preferred.

2. Herbal methods
Some natural methods may be the solution to reduce fever. For this, ginger and raisin cure is recommended.

Ginger and raisin cure

Materials

l 1 tbsp fresh or powdered ginger
l 1 tablespoon raisins
Preparation: Crush raisins and ginger and put into 1 liter of water and boil for 1 hour. During boiling, the amount of water will be reduced by around 50 ml. At the end of 1 hour, strain the prepared mixture and consume hot. If you consume this cure twice a day, your fever will drop in a short time.

Other methods to reduce fever are:

l Wet towels should be placed where the body temperature is highest, such as forehead, knees and armpits. Cold shower is also an effective method for lowering high fever.
l One of the biggest mistakes is to dress the person who has a fever because of their trembling. In fact, a person's shaking does not mean that he is cold, but this is all about the height of fire. Instead of dressing the patient tightly, thin clothing should be worn to reduce the temperature. If the patient is put on top of each other and put under the quilt, the height of the fever may increase and cause the person to transfer.
l Joints and head area should be cold applied.


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What is good for headaches?

Headache is one of the most common health problems in daily life. In this case, what is good for the headache, headache at home, such as what are the methods of solution are often asked questions. A throbbing headache can turn your daily life into a nightmare. However, you can improve your headache by using natural methods at home. Here are the answers to the questions about what is good for headache, what are the solutions to headache at home method.

Headache has become almost a part of our daily life. The pain relief pills we use all the time will not be a good treatment for headaches. Excessive use of painkillers in headaches does not bring long-term solutions.

Headache problem occurs for many reasons. If you often experience headache problems, you may experience at least one of the following reasons and cause headaches.

Factors triggering headache
1- Intense stress
2- Low blood sugar
3- Sleep deprivation
4- Dehydration
5- Continuous pain relief drink

Breaking from normal daily routine is one of the most important factors causing headache.
The effectiveness of headache treatments is sometimes related to addressing the main cause of headache. There are many natural methods that can help you relieve headaches of different causes. The best feature of these natural methods is that they are effective and do not cause side effects.

Here are the answers to the question of what is good for headaches and headache solutions at home ...

Headache fighting water

Another important symptom of thirst is headache. If your daily water consumption is less than 2 liters, headache is probably due to dehydration. In this case, you can get rid of headaches by meeting your body's water needs.

Apple cider vinegar

What is good for headaches
Materials:

- 2 tablespoons of apple cider vinegar
- 1 glass of hot water

How to use?

• Add 2 tablespoons of apple cider vinegar to 1 cup of warm water.
• Mix well.
• Gently drink apple cider vinegar juice to get rid of headaches quickly.

Consuming this drink on a daily basis balances the fluids in your body, thus preventing your body from becoming dehydrated.

Apple cider vinegar is a former master of natural home remedies. It is used as a medicine in many natural treatment methods except headache.

Lemon juice method

What is good for headaches
Materials:

- Half a lemon
- 1 glass of hot water

How is the lemon juice method used for headaches?

Mix half a lemon into a glass of hot water.
If you consume this drink 2 times a day, you can get rid of the headache problem. Lemon juice can alleviate headaches caused by dehydration. In addition to fighting headaches, lemon juice also balances the body's pH level and aids digestion. When consumed on a daily basis, lemon juice is a beverage that can improve many bodily functions.

Ice bag method

What is good for headaches
Individual preferences may vary, but generally migraine patients prefer cold. On the other hand, if headache, stress or cold manifests itself, you may prefer warm treatments.

While applying a cold compression to the forehead and temple area, a hot compress should be applied to the back of the shoulder to get rid of the headache quickly. You can repeat the application to be effective.

Cold applications can be applied with ice bags or nylon bags. However, you must apply hot applications with hot water or hot water bags.

Coffee and tea method

What is good for headaches
Coffee and tea can also be used to relieve headaches. These two beverages are among the most popular headache solutions.

Caffeine in coffee can reduce headaches. When inflamed blood vessels exert pressure on nerve endings, throbbing headaches occur. Caffeine alleviates pain by narrowing these blood vessels. Caffeine facilitates the absorption of painkillers in the body and helps the headache to act quickly.

How should coffee and tea be used for headaches?

• Drinking a cup of tea will probably help relieve headaches quickly thanks to its soothing effect.
• Ginger lemon tea can be effective for headache and nausea, often accompanied by migraine.

If you have a headache caused by the cold, cinnamon tea can also help you. Cinnamon contains elements for headaches and is rich in magnesium. Iron, calcium and other minerals in cinnamon also help relieve migraine and headaches.

Aromatherapy method

What is good for headaches
You can try aroma therapy methods to alleviate the headache. Oils such as mint, eucalyptus and lavender oil may be suitable for aromatherapy massage treatments.
Mint is either very relaxing and can suppress the pain. Relaxes and soothes your head area. Eucalyptus essential oil, on the other hand, can reduce swelling in blood vessels, which helps to reduce headache.

Acupuncture points

Acupuncture points is a Chinese treatment that helps prevent headaches and various pains. This method works by exerting pressure at certain points in a part of the body and releasing endorphins. Endorphins are natural pain relievers that help alleviate pain.
You can easily massage the Acupuncture points with little effort to get rid of headaches. All you have to do is find the pressure point and apply a tight pressure on it for about 10 seconds.

Point between eyebrows

You can easily find the acupuncture pressure point in the middle point between the eyebrows. This relieves stress and fatigue and relieves headaches caused by stress and fatigue.

Point between nose and eye socket

This acupuncture point is located on the nose bridge and eye socket, just below your eyebrows. You can apply pressure to this area using your pointer fingers to get rid of headaches caused by stress or cold.


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What causes headache? Types and treatment of headache…

Headache is one of the most common medical complaints; Most people experience them at some point in their lives. They can affect anyone, regardless of age, race or gender. So what causes headaches? You can find all kinds of headaches and their treatment with all the details in our news ...

A headache may be a sign of stress or emotional distress, or it may be caused by migraine or a medical disorder such as high blood pressure, anxiety or depression. Headaches can also cause other problems. We will now look at what you need to know about the headache neden Why does headache? Types and treatment of headache…

WHAT CAUSES HEADACHE?

Headache is pain in any part of the head. Headache can occur anywhere in the head, on either side of the head, or only in one place. Headache may appear as a sharp pain, throbbing sensation or a boring pain. Headache may develop slowly or suddenly and may last from one hour to several days.

A headache may be a sign of stress or emotional distress, or it may be caused by migraine or a medical disorder such as high blood pressure, anxiety or depression. Headaches can also cause other problems. People with chronic migraine headaches can be very difficult to go to work or school regularly.

There are different ways to describe headaches.

The International Association of Headache (IHS) classifies headaches as primary when they are not caused by another condition, or as secondary in cases where another cause is involved.

KINDS OF HEADACHES

Primary headache

Primary headache is caused by hypersensitivity in your head or problems with pain-sensitive structures. Primary headache is not a symptom of an underlying disease. Chemical activity in your brain, nerves or blood vessels surrounding your skull, or the muscles of your head and neck (or some combination of these factors) may play a role in primary headaches. Some people may also carry genes that increase the likelihood of developing such headaches.

The most common primary headaches are:

- Head throbbing
- Migraine
- Migraine with aura
- Tension headache
- Cluster headache (usually seen in men, very severe, unilateral eye and temple pain. Very mixed with migraine) and paroxysmal hemicrania such as Trigeminal autonomic cephaleralgi (TAC)

Several types of headaches are also generally considered as primary headache types, but are less common. These headaches have different characteristics such as an unusual duration or pain associated with a particular activity.

Although generally accepted as primary, each may be a symptom of an underlying disease. These:

- Chronic daily headaches (eg chronic migraine, chronic tension headache or hemicranias continua)
- Cough headaches
- Exercise headache
- Sexual intercourse headaches

Some primary headaches can be triggered by lifestyle factors, including:

- Alcohol, especially red wine
- certain foods such as processed meats containing nitrates
- Changes in sleep or lack of sleep
- Bad posture.
- Meal skipping at meals
- Stress

Secondary headaches

A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Many conditions that change severely can cause secondary headaches.

Possible causes of secondary headaches include:

- Acute sinusitis (sinus infection)
- Arterial tears (carotid or vertebral dissection)
- Blood clotting in the brain (venous thrombosis) - separate from stroke
- Brain aneurysm (a swelling of an artery in your brain)
- Brain AVM (arteriovenous malformation) - abnormal formation of blood vessels in the brain
- Glioma
- Carbon monoxide poisoning
- Chiari malformation (structural problem at the base of the skull)
- Shake
- Thirst
- Dental problems
- Ear infection (middle ear)
- Encephalitis (inflammation of the brain)
- Giant cell arthritis (inflammation of the lining of the arteries)
- Glaucoma (acute angle-closure glaucoma)
- Alcohol use
- High blood pressure (hypertension)
- Flu and other febrile diseases
- Intracranial hematoma
- Drugs used to treat other diseases
- Meningitis
- Monosodium glutamate (MSG)
- Excessive use of pain medications
- Panic attacks and panic disorder
- Post-concussion syndrome
- Pressure from tight caps such as helmets or goggles
- Pseudotumor cerebri
- Stroke
- Toxoplasmosis
- Trigeminal neuralgia (including irritation of all nerves that connect the face and brain, as well as all other nerves)

WHEN SHOULD YOU SEE A PHD?

In some cases headache may be a sign of life-threatening conditions such as meningitis, paralysis and encephalitis. If for the first time in your life you are experiencing a sudden headache or an increasingly severe headache, you should go to a hospital emergency room or call 112 as soon as possible.

- Confusion or difficulty in understanding conversations
- Fainting
- High fever, more than 39-40 ° C
- numbness, weakness on one side of your body
- Defect of vision
- Speech disorder
- Imbalance in walking
- Nausea or vomiting (if not due to influenza or other cause)

HEADACHE TREATMENT

The most common ways to treat headaches are rest and pain medication. General painkillers may be used without a prescription (OTC) or doctors may prescribe preventive drugs such as tricyclic antidepressants, serotonin receptor agonists, anti-epileptic drugs and beta blockers. It is important to follow the doctor's advice, because excessive use of pain medication can cause headaches. Treatment of recoil headaches includes reducing or stopping pain medications. In extreme cases, you may need to stay in hospital for a short time.

Tension type headache treatment

Tension headache is generally thought to be caused by stress, but stress is only one of the triggering factors. In tension-type headaches, it causes a feeling of pressure as if there was a band around the head.

Treatment methods for tension headaches include:

- Prescription and non-prescription medications given by your doctor
- Lifestyle changes (Relax, deal with cold packs with ice packs, like a long and hot shower)
- Relaxation techniques such as meditation
- Learn and apply stress management techniques.

Cluster type headache treatment

Cluster type headache comes in the form of clusters of several weeks and is one of the most severe types. Cluster type headache is severe enough to wake the patient from night's sleep. Usually unilateral, around the eyes and reactive pain occurs.

Treatment methods for cluster headaches include:

There is no treatment that can completely relieve cluster headache. The aim of the treatment is to reduce the severity of the pain, shorten the duration of the headache and prevent attacks. In a cluster headache, the pain suddenly becomes severe and decreases in a short time. Therefore, fast acting drugs are required. Some rapidly acting drugs can provide relief from pain. Managing pain, managing pain, and communicating with your doctor will help you control cluster headaches.


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Types and areas of headaches! Treatment of causes of severe headache

Headache is a health problem that almost everyone faces during a certain period of their life. What are the types and regions of headaches that include multiple causes, even dangerous situations? What are the causes, symptoms and treatment of headache, which we frequently hear about in the community from seven to seventy?

Headache is one of the most common health complaints that we both complain about ourselves and other people complain about. There are different types of headaches depending on the severity, duration, occurrence of the headache and how the pain begins. Common headaches in general may not be of great danger and can easily be treated, but in some cases may be caused by a much more advanced cause. In other words, headaches that start suddenly and last for a long time and which have intense intensity can be very serious causes. If we categorize the types of headaches, they are divided into two as primary and secondary headaches. If we examine primary headaches; migraine, tension type, puberty and cluster headache. If we examine secondary headaches; Head and neck injuries, brain vascular diseases, brain nerve diseases, brain diseases, brain tumors, rise in brain pressure, brain infections, sinusitis are caused by such diseases. On the other hand, daily chronic headaches are also common.

WHAT ARE THE SYMPTOMS OF HEADACHE?

Headache may occur in only one part of your head, or it may be a pain in both parts of your head. On the other hand, headache can be seen with the head region and sometimes also in the upper part of the neck or back.
Occasionally, headache can occur with very sharp, severe, throbbing pain. A headache complaint may start suddenly or may develop slowly. Headache may last a day temporarily, but sometimes it can show its effect for days. If the headache persists for a very long time, it is advisable to seek medical attention immediately. On the other hand, sudden headaches that begin and continue to exacerbate the effect of the disease is likely to be a harbinger of a dangerous disease should not be neglected and the necessary treatment method should be supported by the doctor.

WHAT ARE THE HEADACHE TYPES AND REGIONS?
WHY ARE THE FIRST HEADACHES?

1) MIGRAINE PAIN
Although the cause of migraine has not yet been fully elucidated, it is known that genetic and environmental factors play an important role. Migraine is a headache caused by enlarging and narrowing of the brain vessels due to various triggers. It also focuses on the possibility of migraine from blood circulation problems and changes in the 5th brain nerve (trigeminal), which play an important role in transmitting pain signals.
Some types of food such as stress, hunger, insomnia, chocolate and wine, sensory signals such as sound or images are possible triggers of migraine. In some women, normal hormone fluctuations also trigger migraine.
Research suggests that serotonin and other pain regulating chemicals may have an impact on the occurrence of migraine. The low level of serotonin during migraine produces a signal that causes the trigeminal nerve to release the 'neuropeptide' molecule. When neuropeptides reach the meninges, that is, the brain membrane, this leads to headaches associated with migraine.
2) TENSION TYPE HEADACHE
Tension headache is a pain that can include neck and scalp. It usually starts at the back of the head and spreads forward. Stretching of the shoulder, neck, scalp or jaw muscles is the main cause of this type of headache. In this type of headache, which is the most common headache, anxiety, depression, stress or head injury can lead to muscle tension and headache.
Activities where the head is held steady for a long time, such as working at a computer, can cause tension-type headaches. Other triggers of this type of headache include excessive exertion, poor sleep position, insomnia, tooth grinding, weakness, sinusitis, eye fatigue, or skipping meals.
Some foods are also known to trigger headaches. Old cheeses and chocolate are among these foods. Natural or artificial substances in foods can trigger headaches. Alcohol and headaches are always mentioned together. In addition, a person with a coffee habit, for example, may experience headaches due to a lack of caffeine if he does not drink the usual amount of coffee every day.
3) ADOLESCENCE HEADACHE
According to a recent study of young people aged 12-18, tension-type and migraine-type headaches occur in this period. Along with hormonal changes, changes in both psychological and environmental relationships have shown that young people complain of headaches. Adolescence is a period of stress for young people. For example, increasing exam stress and intensifying curricula in high school age can trigger headaches.
4) CLUSTER HEAD
Cluster headache starts suddenly and can be severe enough to wake a person from sleep at night. The pain manifests itself several times a day and may last for months. Then the pain disappears in the same way and does not appear again for several months. Although the exact cause of such pain is not yet known, some scientists think it is related to the immediate release of serotonin or histamine secretion. Bright lights, high altitude, temperature and physical fatigue can trigger cluster headaches. Cluster headache is less common than other types of headache.

WHY DO THE SECONDARY HEADS ARISE?
Secondary headache occurs as a symptom of another disease. If you are experiencing severe, frequent, headache-like headaches that you have never experienced before, there may be another discomfort that needs to be addressed.
If you have headache, vomiting, nausea, confusion and visual impairment, you should see a doctor immediately. Early diagnosis is very important, as some of the underlying diseases of secondary headaches are life-threatening.
Diseases that may cause secondary headaches can be listed as follows:
- Head and neck injuries
- Brain vascular diseases
- Brain nerve diseases
- Brain diseases
- Brain tumors
- Increased brain pressure
- Brain infections
- Sinusitis

WHY DO THE DAILY CHRONIC HEADACHES ARISE?
Daily chronic headaches may occur as a symptom of the diseases listed above and shown to cause secondary group headaches. However, another possibility is that these pains belong to the primary group and are not caused by any disease. In this case, your body may be overreacting to pain signals, or your brain's pain suppressing signals may not be performing well enough.
Most people who do not have any other illness but who complain of everyday pain often have recurrent headaches because they often take painkillers. The body, which is used to painkillers, responds with a headache when the drug is not taken. If you take painkillers more than 3 days a week and more than 9 times a month, you are at risk of daily headaches.

What are the methods that can be applied at home for the treatment of headache?
Exercise regularly. Exercises in outdoor conditions will help you more.
Get a massage. Massages of your temples to relieve your headaches will allow you to rest and relax.
Apply hot shower and cold compress.
Take care to eat regularly. Do some food supplements in this scope. Vitamin B2, coenzyme Q10, magnesium sulfate is good for your headache.

When should he go to the doctor for headaches?
If a headache occurs in the following cases, you should immediately consult a doctor.
Confusion in understanding problem and speaking
Fainting
In case of high fever, 39 C to 40 C and more
Numbness, weakness or paralysis on one side of your body
Neck eclipse
If vision problems begin
If you have a problem with your speaking
If there is a problem with your walk
Nausea or vomiting (unless it is clearly related to the flu or other problem)
Other symptoms that you need to have yourself examined by your doctor are;
If you have more frequent headaches than usual,
If you have more severe headaches than usual,
When you cannot see any effect of over-the-counter medications taken to prevent the headaches from getting worse,
When work begins to block your sleep or normal activities


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Go to emergency doctor if headache and high fever

Headaches are seen in almost everyone. You need to be careful with your symptoms and act accordingly. Most do not scatter money in the palm of a useless useless treatment methods. To avoid pain, do not sleep, do not get tired, eat a balanced diet

Male to female, big to small, headache is the most frequently mentioned complaint. Therefore, it has an important market area. From alternative medicine to botoxists, from private clinics to meditation, a handful of money is scattered to this market. As most of them are functional, they do not provide any benefit and exaggerated diagnosis and treatment techniques deepen the existing anxiety and depression. Our brain may be insensitive to pain, but it must be sensitive to deception.
We have to be conscious not to fall into such kes pain-traps “. We should be aware that drinking a cup of mint tea or saying words of love and compassion is more effective than many drugs. And we should not forget that it is one of the cheapest and right treatment methods to turn off TV, mobile phones and tablets frequently, which strains and enslaves us.

Balanced diet
Don't sleep. Don't get too tired. Eat well. Avoid smoking and alcohol. Stay away from noise. Stay away from stress. Love life. Be tolerant. Don't stretch, don't stretch. Don't be slaves to modernity.

Throbbing ones are very important
Throbbing headaches are characterized by a throbbing synchronized to the heartbeat. Throbbing is also referred to as murmur by some. Throbbing headache is common in patients with migraine and high blood pressure. There is no throbbing in tension headaches. Migraine is a functional headache that is soya-attracting and throbbing. Before the onset of a migraine crisis, rosemary and mint tea is a good option for the first symptoms.

Compression and printing
Tension headache is a slowly developing functional headache. Pain is exacerbated but never intolerable. The most common complaint in tension headaches is the feeling of squeezing and pressure. It is also expressed with shoulder, neck, back and arm pains.
There are also those who express tension headache as jaw pain alone or eyelid fatigue. As the pain begins, drinking a glass of chamomile or mint tea and rubbing the temples with lavender are more beneficial than the pill.

Gathers in two groups
There are two main headaches; functional and organic; and more than 170 headaches are defined under these two groups.
The most common headaches are functional headaches. Functional pain means pain that is not related to a pathological cause. The most abused pains are these kinds of pains.
Large vessels that feed the brain, brain membranes, ears, nose, eyes, teeth, sinuses, nape and back muscles are organs that are sensitive to pain. It is understood that the brain is insensitive to pain and is suitable for fooling.

Be careful to see the couple
If the headache suddenly started. If the intensity increases with time. If it causes double vision. If it was post-traumatic. If he showed up after 50. If the neck has stiffness. If you have nausea and vomiting. For the first time. With high fever
Danger if sensory loss occurs. These data are conditions that require immediate diagnosis and treatment.


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Which health problem does headache indicate?

Many people notice the various health problems they experience from time to time with the symptoms seen in their body. These symptoms sometimes occur as nausea, sometimes fever, and sometimes as a severe headache. Headache, which is one of these symptoms, can be a harbinger of another underlying health problem. Headache can be long, short, severe, sudden onset, never ending. Headache is not a disease alone, but a symptom. Defining which health problem this symptom is caused by is important for proper treatment.

What type of headache do you have?
There are many different types of headaches, even though they are in the same region in terms of pain felt. In fact, headaches are divided into two main groups as “primary, primary and functional” and “secondary, secondary and symptomatic.. In the primary group, tension, migraine, neuralgic, cluster-type pain, while the second group, benign or malignant brain tumors, hydrocephalus, meningitis, hypertension, head trauma as a symptom of other diseases such as head trauma is seen. Primary group headache types with specific characteristics are listed as follows:

1. Tension type: Tension type headaches that can last for years is followed by fluctuations. Usually there is an increase in intensity towards the evening hours.

2. Migraine type: Migraine-type pain, which may have pioneering symptoms called öncü aura ında at the beginning of seizures, is sometimes accompanied by nausea and vomiting. Migraine-type pains can cover half or all of the head, can be very rare or occur several times a week.

3. Cluster type: Cluster type pain, which is mostly seen in spring and autumn seasons, can last for 30-45 days and is very severe and usually occurs as unilateral pain. If such pains awaken from sleep in the morning, accompanied by tears, the cluster type should be suspected. Treatment-resistant cluster-type headache may benefit from oxygen administration, albeit limited.

4. Neuralgic type: Neuralgic pain in people experiencing pain; sudden electric shock or swelling. Increased sensitivities of nerve endings, cold effects, circulatory disorders, caffeine and nicotine effects, central nervous system excitatory (stimulating) neurotransmitter substances may develop due to various reasons such as the increase. Of these, the most common cause is known as exposure to cold.

If nausea and vomiting accompany, the mass is suspected

Secondary; In other words, symptomatic headaches start especially slowly and increase every day and are seen in a certain area of ​​the head without displacement. If nausea and vomiting accompany this picture, the possibility of growing mass within the head comes to mind. In addition, if there is fever and infection, inflammatory diseases of the brain such as meningitis and encephalitis need to be investigated. If there is head trauma before the headache, it is important to consider this situation first.

Most common headaches

Almost everyone experiences tension headaches at some point in their lives. These pains are most often caused by stress and contraction of the head and neck muscles. The contraction leads to a decrease in blood flow in the tissue, which leads to the accumulation of pain substances, which forms a vicious circle. Migraine headaches affect 30-35 percent of women and 20-25 percent of men. Migraine, an inherited and repetitive disorder, is caused by neurochemical effects in the brain and changes in the diameter of the brain vessels.

Overloading the senses is dangerous!

Functional headaches are mostly caused by stress or overloading the senses. When the eyes are exposed to frequent computer use, bright lights and sun; headaches are triggered when kept in noisy environments for a long time. In addition, inhaling odors such as chemicals, perfumes, exposure to extreme cold or heat, air conditioning or airflow can cause headaches during the day. Those with migraine headaches should avoid painful foods containing tyramine, sodium benzoate and monosodium glutamate, some types of cheese, canned foods, prepared foods, chocolate, shellfish and fermented beverages that will trigger the pain. As far as all these factors can be avoided, it is possible to avoid headaches. Since the cause of each of the secondary pain is different, it is important to pay attention to general health rules and hygienic principles and to protect against pain-causing diseases.


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What is good for headaches?

Stress, intense work tempo, emotional reasons birden More than one factor in your daily life can make your body tired. Headache is one of the most common health problems faced in your fast and active life. Sometimes you may suffer from headaches due to adverse weather conditions, sometimes extreme stress or other reasons. Of course, the habits of your habits should not be forgotten. So sometimes you can get rid of headaches with simple solutions. Acıbadem University Atakent Hospital Neurology Specialist Dr. Murat Aksu, headache causing factors and can be done to relieve connective pain told.

1 liter of water for headaches

Drinking water is the only reason for the emergence of some headaches. For this reason, it is necessary for people who have headaches to take enough water and liquid every day. This amount is 2-3 liters depending on the season, daily activities of the person and the nutrients taken in the diet. In addition, the water to be taken during the headache, headache will pass more quickly. Drinking 1 liter of water, 4 cups of water during both migraine and tension headaches, can even relieve the pain completely without taking painkillers.

Don't stay hungry
Fasting is an important factor that causes migraine and tension headache. But to avoid headaches, you should not eat crammed food. The feeling of hunger may trigger migraine and tension headaches. So if you have one of these headaches, when you start feeling hunger, you can prevent the headaches from eating small things. But sometimes migraine can cause severe nausea with headache. In this case, eating may increase nausea. Especially people with such nausea migraine may need to be more careful not to starve.

Don't be addicted to painkillers
In most of the headaches, painkillers have a negative effect on long-term treatment even if they relieve the pain for a short time. Frequent and improper use of painkillers is an important cause of the occurrence of a headache that occurs almost every day, called ‘chronic daily headache.. Treatment of headaches caused by frequent and multiple painkillers is more difficult to treat than other headaches. In addition, frequent painkillers, in fact, change the type of pain and make it difficult to apply permanent treatment. Therefore, the point that should not be forgotten; unnecessary pain relief is not taken in headaches.

When to see a doctor?
Most headaches do not require immediate medical attention. Headache;

If it has never happened before,
If he awakened from sleep at night,
If there is vomiting, nausea, dizziness,
If there is loss of vision, loss of sensation or weakness in the arm and leg,
If it didn't exist before and appeared after the age of 30,
If seen in children, it is necessary to consult a physician as soon as possible.

Try the massage method
Relaxation methods such as massage and meditation and yoga are very effective in the treatment of some headaches. These relaxation methods are particularly effective in tension headaches. Tension-type headaches are mostly bilateral, headaches that are more intense at the nape and top and are compressive or stretching. Relaxation methods are also effective in migraine headaches. Therefore, instead of taking an immediate painkiller, applying one of these methods may be a more effective and harmless solution. However, headaches and neck hernia due to disorders of the neck vertebrae massage can be dangerous. Do not massage if this is the case.

Make your relationship with caffeine 'measured'
The effect of coffee and caffeine in the coffee on the headache depends on the amount. If a person who consumes caffeine constantly does not take caffeine for a day, headache occurs. For example, a person who drinks 1-2 cups of coffee a day at work during the week may experience headaches if they do not drink coffee at home at the weekend. However, excessive consumption of coffee can also cause headaches. Excessive consumption of caffeine-containing beverages other than coffee can also cause headaches. Therefore, small consumption of coffee can be a way of preventing headache. So few of the coffee decision, most damage.

Choose a smoke-free life
Smoking has a negative effect on headache as in most diseases. Smoking increases the severity of the pain, both when taken during most headaches; as well as headaches more frequent and severe. It can also be a harbinger of negative and dangerous situations such as headaches, arteriosclerosis and blockage, where smoking is a factor. Do not smoke during headaches.

Do not drink alcohol
Alcohol causes an increase in the severity of most headaches. However, alcohol is also an important trigger of migraine headaches. It is very important that people with migraine limit their alcohol consumption to protect them from migraine attacks. Alcohol itself is also a cause of headache. Even small amounts of alcohol can cause headaches. In this case, it is especially important to take plenty of fluids. Fluid intake with alcohol is an important factor in the prevention of alcohol-related headaches. If you are experiencing alcohol-related headaches; for at least four glasses of water. Do not drink alcohol if you have a migraine headache.

Get fresh air
Particularly tension-type headaches are more common in office environments and indoors. Therefore, in headaches that start when you are indoors, instead of taking an immediate painkiller, changing your environment, going outdoors and walking can be a headache.

Exercise regularly
Regular physical activity and exercise prevent both migraine and tension headaches. However, if there is an increase in the severity of headache with physical activity or if headache occurs before exercise, it is necessary to consult a physician.


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