The benefits of massage
What can be said for body massage… A complete feast, 70 minutes of happiness.
There is probably no better gift for aching backs, neck necks, stretched muscles than massage.
Massage is a physical, mental and spiritual purification and relaxation break away from all the stress and chaos of the outside world, even for a while.
Massage and massage by taking into consideration the skin structure of the person by experts and experienced nutritious, moisture storage, edema remover, fat burning acceleration properties of wheat, sesame, rosemary, lemon, orange, rose, ylang ylang oils are used.
The massage time is 70 minutes and the massage is mostly applied by relaxing techniques such as stroking, scrubbing, kneading, trembling değil and not only for therapeutic purposes but also for relaxation of muscles, mental and mental rest, stress relief and pleasure.
masajıntarih of:
The history of massage is almost as old as human history. Ancient Chinese, Egyptian, Greek and Indian civilizations used to heal wounds massage is among the information extending to the present day.
In ancient Greek, the word ein Massein yoğ means kneading, while in Arabic the word ah Masah s means stroking.
With the start of the Olympic Games, massage was used to relax and relax the muscles of athletes, while in Indian philosophy Ayurveda was used to find and maintain health.
In the 18th century, massage by a Swedish person named Per Henrik Link became widespread in Europe, resulting in soothing Swedish massage, which included techniques such as pressure, scrubbing, patting, shaking, tapping and turning.
During World War I, massage is more of a support for mental and nervous disorders.
Benefits of Massage
Strengthens the immune system
Regulates blood circulation
Accelerates metabolism
Helps digestion and excretion system
Accelerates fat burning
Provides edema and toxin excretion
It relaxes the muscles.
Helps sleep patterns
Relieves stress and fatigue.
Female fairy tale type:
PEOPLE WITH REGULAR MASSAGE; masaj1
1- It relieves your head, neck, back, waist, sciatica, rheumatism and after sports.
2- Regulates your blood circulation.
3- Eliminates your stress.
4- Diritut your muscles and skin.
5- Minimizes the risk of heart attack.
6- It makes you a peaceful and happy person.
Massage has direct and indirect effects on all systems.
Spiritually rests people. It reduces the human energy load.
Delays aging (increases cell renewal).
It destroys your stress and increases the social relations in the society.
Heart health: Increases heart rate and blood levels. Reduces heart attack and blockage of heart vessels. It regulates heart conduction.
Respiratory system: More oxygen is taken and more carbon dioxide is discarded, cell renewal is provided. Reduces shortness of breath and respiratory distress.
WHO MASSAGE
Today, there are many masseuse (masseuse), of course, many of them work as educated or uneducated, and unfortunately, as in every profession, there are those who abuse it.
MASSAGE;
Rehabilitation of a sick or tired organ; in other words, the systematic and specific energy applied on the organ for reinstatement, gives the highest effect to the depth,
It is known that although a new massage machine develops and emerges with great claims, manual movements will not replace them in any way.
A-Relaxing massage
A relaxing massage to relieve daily fatigue and eliminate toxins, whether after a sauna, on the return of any party, or on the need to rest directly from that day's fatigue
B-Medical massage
Massage is done for the purpose of treatment so that the patient organ can be restored,
The physician appoints a specialist for the massage to be performed for the purpose of treatment, and the masseur who has received massage training conducts it,
B-Sports massage
Physiological and physical development of the athlete
Theory of Massage,
The first person has been massaging since the day he realized that his painful and aching place had passed away with pain and pain.
1- MASSAGE AND FEATURES
Hyperemiye increases the excretion of tissues, increases the permeability of vascular walls, increases the tonality of internal organs, perspiration and blood circulation is correct, eliminates daily fatigue, provides psychological change and joy.
Helps the lymph to function properly, capillaries, arteries and balls provide the exchange between the vessels, revitalize the muscles, (dissolves spasm), a sick organ to reinstate, eliminates mental disorders.
2-LYMPH DRAINAGE MASSAGE
A- LYMPH CLOTHES AND PROPERTIES
Lymph: Nodes called lymph nodes are seen where the vessels are connected to each other.
Lymph Nodes: Neck, armpit, groin and bowel ligaments are more abundant. They are generally in the form of beans.
Since the lymph is attached to the veins, some of the vessels carry the lungs to the lymph gland, and a portion of the veins drains the cleaned (filtered) cleaned akk from the lymph gland.
Lymph: allows the accumulation of edema in the body to be thrown out.
3-REFLEXOLOGY- CHARACTERISTICS OF REFLEXO THERAPY
It is called the healing channel. Works on glands. It is applied to the reflex points on the soles of the feet and the palm of the hand.
BENEFITS OF REFLEXOLOGY
The real benefit is relieving stress, reducing stress, providing deep calmness,
Provides stimulation of around 7000 nerves in one session,
Increases blood circulation while reducing tension,
Cleans toxins and waste materials collected in the body,
Ensures the harmony between the body's systems,
Revitalizes body energy,
Activates the immune system.
PROPERTIES OF B-EXTRACT Glands
1- HYPOPHYSIS CLOTH: Gland that governs the body,
Adjusts the amount of water in the kidneys,
Combines with insulin to regulate blood sugar
Helps pregnant women during birth, provides milk formation,
It helps sexual development.
2- EPIFIZE CLOTH: - It is called the cone gland or 3rd eye,
Melancholy hormone (sleep, happiness) regulates.
3- HYPOTALAMUS CLOTH:
Adjusts autonomic nervous system
Weight loss or weight gain.
4- Thyroid Gland: Controls metabolism.
5- Thymus Cloth:
Regulates the activities of spleen and lymph,
It plays a very important role especially for children's immune system.
6- ADOLESCENT Glands:
Provides balance of minerals and water amount,
Gives secreted hormone adrenaline
Provides strength and durability in emergency situations
It also regulates the metabolism of proteins, fats, carbohydrates.
Benefits of Massage and Cellulite
Massage is the most effective beauty elixir that we can continue with peace of mind every day during this season and every year of the year when cosmetic treatments are restricted. Massage is so much in life that we sometimes forget it. However, it is perhaps the oldest method of treatment found instinctively.
Today, massage has become even more important as a complement to medical treatment methods.
Very effective in cellulite
A good massage is more effective than all cellulite treatments. In fact, all the instruments used for cellulite treatment mimic massage. The massager may not be able to massage to the same standard because it is difficult to find and the manpower is more and more expensive, the energy changes from morning to evening. For this reason, the instruments that serve the massage have been developed. For example, lymph drainage mimics one-on-one cellulite massage and vacuum treatments like LPG simulate the powerful massage principle. Cellulite is nothing but a disrupted fat cell. As a result of difficulties in blood and lymph circulation, the fat cells that collect water harden. Thus, normal adipose tissue deteriorates, takes the appearance of orange peel. Massage helps to resolve edema by improving blood and lymph circulation. Especially massages that focus on lymph drainage accelerate lymph circulation more effectively thanks to the pressure applied to certain points. As a result, the fluid trapped in the adipose tissue is released and mobilized. The circulatory system dissolves this excess fluid and other toxins, allowing them to be excreted through the urine or sweat. Thus, body tissue is tightened and recovered. Keep in mind, urge to urinate after a good cellulite massage should arise. Aromatic oils increase the effects of massage. These oils, which are composed of plant extracts, help to break down the oils while the massage accelerates the blood circulation. On the other hand, they nourish and tighten the skin.
Most natural treatment
If the massage is applied correctly, it is an application that activates our body's self-healing ability, improves our health, beautifies our skin, puts us in shape and makes us feel great. The effects of the massage spread wave by wave in our body. First the blood circulation is revived. Thus, the cells feed better and begin to recover more quickly. As the blood circulation increases, the body easily removes toxins and edema. The flexibility of our muscles increases with massage, our joints relax and our mobility improves. The physical and psychological relaxation created by the massage makes us feel better.
5AXX
Zyllion Shiatsu Back and Neck Massager - Kneading Massage Pillow with Heat for Shoulders, Lower Back, Calf - Use at Home and Car, Black, (ZMA-13-BK)
