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Hip Sprain

Hip tension occurs when one of the muscles supporting the hip joint is stretched or ripped beyond its limits. Depending on the degree of sprain, it may be mild, moderate or severe. A severe stretch may limit your ability to move your hip.

It can occur even when doing simple daily activities, but often occurs during sporting activities.

Although many hip sprains are passed on with simple home treatment, severe sprains may require physical therapy or other medical treatment.

Definition of the disease

The hip joint consists of large bones femur, pelvis and surrounding muscle and connective tissue. Some of these muscles move to the abdomen or hips (hip flexors, gluteals). Others move towards the thigh directory (abductors, adductors, quadriceps, hamstrings).



Hip Pain

Lower abdominal muscles and hip flexor muscles are usually involved in hip tension.

Reproduced from JF Sarwark, ed: Essentials of Musculoskeletal Care, ed 4. Rosemont, IL, American Academy of Orthopedic Surgeons, 2010.

Muscle and tendons may be injured when the hip joint is sprained. Tendons are hard and fibrous tissues that connect muscles to bones. Injuries due to hip sprains often occur at the points where the muscle joins the tendon.

There may be a simple strain on your muscle or tendon with sprains. Subsequently, it may result in a partial or complete rupture of muscle fibers in the combination of muscle and tendon.

Once the muscle is injured, it is not a tissue with good ability to re-repair or regenerate. Recurrent sprains may be associated with athletic pubalgia (also called sports hernia). A sports hernia is a stretch or rupture of any soft tissue (muscle, tendon, ligament) in the lower abdomen or groin. This is also called Sports Hernia (Athletic Pubalgia).



Hip Pain

Lower abdominal muscles and hip flexor muscles usually play a role in hip tension.

Reproduced from JF Sarwark, ed: Essentials of Musculoskeletal Care, ed 4. Rosemont, IL, American Academy of Orthopedic Surgeons, 2010.



Causes



It is often an acute or sudden injury. It may occur suddenly during contact spores, such as a drop or a direct impact. Hip stretching or buckling may also occur due to excessive use by slow repetitive movements.



Risk factors for hip sprain include:



Previous injury in the same area
Insufficient warm-up before exercise
Very fast exercise start and sudden uncontrolled movements


Clinical Symptoms



There is pain and tenderness in the injured area. Other symptoms;



Increased pain with use
Inflatable
Limited range of motion
Muscle weakness

What is the Simple and First Approach Made at Home as a result of Sprains?

Simple home treatment improves many hip sprains.

If it is light;

It can be treated with RICE method. RICE; (Rest, Ice, Compression, Elevation)

Rest means ice, bandages and keeping up.

Rest; Avoid weighting activities for the first few days after injury

Ice; Apply ice immediately after injury to reduce swelling. Apply 15 minutes of ice gel every two hours a day. Do not apply ice directly to the skin.

Compression (elastic bandage); To prevent additional swelling, gently wrap the area with a light bandage or attach the compression shorts.

Elavation (height); Keep your leg higher than the heart as often as possible.

In addition, non-steroidal anti-inflammatory drugs or NSAIDs such as ibuprofen and naproxen may help to reduce swelling and alleviate pain.



If the pain persists and it becomes more difficult to move your hips and legs, consult your doctor.

How to Diagnose?

Physical Examination

It will examine your legs and hips for tenderness or swelling. It is examined by moving your legs and hips in various directions to assess your range of motion by applying pressure to the muscles.



Radiological

X-ray provides images of dense structures such as bones. Your doctor may take an X-ray to eliminate the possibility of stress fracture of the hip with similar symptoms. Often, no additional imaging test is required to confirm the diagnosis. However, MRI is the best imaging for the degree of muscle injury.

Treatment

It is usually treated with non-surgical methods. Pain is relieved by medical treatment.

1. Non-Surgical Treatment
In addition to the RICE method and anti-inflammatory medication, your doctor may recommend using crutches for several days to reduce weight on your hip. Other recommendations;

Heat therapy. Ice should be applied immediately after acute injuries to reduce swelling. Alternatively, however, using a warm towel or heating pad at 72 hours after injury can help relieve pain and improve range of motion.

Home workouts. Specific exercises strengthen the muscles that support the hip and help increase muscle endurance and flexibility.

Physiotheraphy. If pain persists after a few weeks of home exercise, rehabilitation is recommended. Exercise program is recommended to improve muscle strength and flexibility.

2. Surgical Treatment
In severe injuries where muscle fibers are completely torn, surgery may be necessary to return to normal function and movement. Surgery typically involves joining torn pieces together. But many are treated without surgery.

Recovery

In most cases, you should avoid activities that cause injury to you for 10 to 14 days. In severe sprains, recovery may take longer. Organize your activity according to your pain.

To prevent sprains;

Conditioning your muscles with a regular exercise program. Plan according to your age and activity level.
Warm-up before sport activity. A good warm-up prepares your body for a more intense activity. It increases blood flow, increases muscle temperature and increases your breathing rate. Warming saves time for your body to adapt to your exercise demands. Increases range of motion and reduces stiffness.
Wear or wear suitable protective clothing for sports.
Take time to cool down after exercise. Instead of performing a lot of fast stretching, stretch each muscle slowly and gradually, allowing each muscle to react and prolong your muscle time.


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What is polio? What are the symptoms of polio? How to treat

Polio is a highly contagious and dangerous disease caused by a virus that attacks the nervous system. Polio is mainly seen in children under 5 years of age. So, what is polio? What are the symptoms of polio? How is polio treated? Here are the details ...

Polio is a highly contagious and dangerous disease caused by a virus that attacks the nervous system. Polio is mainly seen in children under 5 years of age. So, what is polio? What are the symptoms of polio? How is polio treated? Here are the details ...

How is polio transmitted?
Polio virus (Poliovirus) only infects people. It is highly contagious and spreads from person to person. The virus lives in the throat and intestines of an infected person. It enters the body through the mouth and spreads through contact with the faeces of an infected person and, although less common, through sneezing or coughing droplets that spread to the life. If your hand is infected with stool and touch your mouth, you may get poliovirus. You may also become infected when you bring objects such as stool-contaminated toys into your mouth.

An infected person can transmit the virus to others just before symptoms appear or about 1-2 weeks later. The virus can survive for several weeks in the faeces of an infected person. People without symptoms are likely to infect others and make them sick.

What are the symptoms of polio?
It is estimated that 95 to 99 percent of those suffering from polio virus are asymptomatic. This is known as subclinical polio. Even if there are no symptoms, people infected with poliovirus can continue to spread the virus and cause infection in others.

- Non-paralytic polio

Signs and symptoms of non-paralytic polio may last from one to 10 days. These signs and symptoms may be flu-like and may include:

- Fire
- Throat ache
- Headache
- Vomiting
- Tiredness
- Meningitis, (infection of the membranes surrounding the brain)
- Back and neck pain
- Arm and leg stiffness
- Muscle sensitivity and spasms

Non-paralytic polio is also known as low polio.

- Paralytic polio

About 1 percent of polio cases can develop as paralytic polio. Paralytic polio causes paralysis in the spinal cord (spinal polio), the brain stem (bulbar polio), or both (bulbospinal polio).

Initial symptoms are similar to non-paralytic polio. But after a week, more severe symptoms will appear. These symptoms include:

- Reflex loss
- Severe spasms and muscle pain
- Loose and flaccid limbs (sometimes only on one side of the body)
- Sudden paralysis, (temporary or permanent)
- Deformed limbs, especially buttocks, ankles and feet

Complete paralysis is rare (less than 1 percent). All polio cases will result in permanent paralysis. In 5-10% of polio cases, the virus will attack the muscles that cause you to breathe and die.

- Polio syndrome (PPS)

It is possible that polio may return even after recovery. This can occur after 15 to 40 years. Common symptoms of polio syndrome (PPS) are:

- Ongoing muscle and joint weakness
- Worsening muscle pain
- Easily be exhausted or tired
- Muscle loss (also called muscle atrophy)
- Difficulty breathing and swallowing
- Sleep apnea or sleep related breathing problems
- Low tolerance to cold and heat
- Beginning of new weakness in previously underdeveloped muscles
- Depression
- Concentration and memory problems

If you have had polio and are starting to see these symptoms, be sure to consult your doctor.

How is polio treated?
There is no cure. Only supportive treatment can be applied for symptoms. The most common supportive therapies are:

- Bed rest
- Pain relievers
- Antispasmodic drugs to relax muscles
- Antibiotics for urinary tract infections
- Portable ventilators for respiratory aid
- Physical therapy or corrective braces to help walk
- Heating pads or warm towels to alleviate muscle aches and spasms
- Physical therapy for the treatment of pain in the affected muscles
- Physical therapy for respiratory and pulmonary problems
- Pulmonary rehabilitation to improve lung resilience

In cases of advanced leg weakness, you may need a wheelchair or other mobility device.

Vaccine

There are two types of vaccines to fight polio. These:

- Inactivated polyovirus (IPV)
- oral polio vaccine (OPV)

IPV consists of a series of injections starting 2 months after birth and continuing until the child is 4 to 6 years old. The vaccine is made of inactive polyoviruses. It is very safe and effective and its protection is 95%.

OPV is formed from a form of attenuated polyovirus. It is easy to apply and provides excellent immunity. Its protection is 90-95%. However, in very rare cases, OPV is known to return to a dangerous form of polyovirus that may cause paralysis.

Polio vaccination or support is highly recommended to anyone who has not been vaccinated or is not sure whether or not they have been vaccinated.


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Does not neglect coccyx damage

The pain of coccyx, which patients resist to avoid going to the doctor, can occur for many reasons, from simple trauma to cancer.

Coccyx pain is called coccycodia or coccyx pain. The coccyx bone comes from the “cuckoo ve and is named because it resembles the cuckoo's beak. It is pain of a local area and can cause coccyx pain from simple trauma to cancer. Sometimes tail pain can occur without any cause.

BODY KEEPING BALANCE

It is a disability that can be treated and treated seriously, but it seriously affects the quality of life of the patients. Those who suffer from coccyx pain hide these complaints for a long time, but when things become inextricable, they first open their relatives and then their doctor. Just below the back of the waist just above our hips, when we sit in contact with the multi-part bone that touches the kosiks has a few important tasks. First, when we sit down, it helps keep the body in balance and many tendons, muscles and ligaments are associated with this anatomical structure.

PAIN can spread to legs

Even simple coccyx pains can get worse when you sit down or get up from a chair or lean back while sitting. You may also experience pain when using the toilet. Women may experience discomfort in this area during menstruation. Occasionally, the pain of the coccyx can spread from the back to the legs. The pain is reduced as coccyx pain alleviates the pressure on the tail bone during standing or walking.

Bone wear and calcification

If patients sit in a hard place or sit for a long time, the coccyx may start to ache due to direct pressure. In the event of a fall or impact, small bones forming the coccyx may move or break. Corrosion and calcification of the bones in the coccyx can cause pain. In the last months of pregnancy, with the effect of hormones, the ligaments around the coccyx are loosened to facilitate birth and the small bones of the coccyx are more exposed to pressure. Studies have shown that women suffer from tail pain more often than men. On the other hand, fat ones are more prone to tail bone problems. So being overweight is one of the risk factors for coccyx pain. But it is not appropriate to lose excess weight at a time. Because the sudden loss of tissue on the bone causes loss of support on the bone. Loss of supportive tissue is a cause of pain and injury to the coccyx and caution should be exercised. Infection or tumors are among the rare causes of coccyx pain.

SOLUTION IS AVAILABLE

The cause of chronic coccodynia is to blame for the pain and overactivity of the ganglion. If the local anesthesia test is a definite diagnosis of this ganlion as the source of chronic, non-persistent pain of the coccyx, the nerve ablation procedure, which we call ablation, is performed to eliminate this pain permanently and the patient can get rid of this relentless pain. Ablation can also be done chemically. These coccygeal ablation injection techniques have been successfully applied for many years.

Sitting position important

To alleviate the pain, pain can be reduced by placing it on the area with a heating pad or ice pack, or by soft contact. The place of residence is important, should not exert pressure on the coccyx and increase pain. You can benefit from a specially designed pillow or bagels.

Interventional therapies

In chronic coccygeal pain, there is a sympathetic pain center called the emperor ganglion just below the coccyx accompanied by imaging. If local anesthesia is performed in small doses into this emperor ganglion, the overactivity of the ganglion will disappear and the patient will be relieved of pain. Surgical treatment includes coxixgectomy, which involves partial or complete surgical removal of coccyx.

Manually placed in place

An experienced doctor may perform a technique called cocsigeal manipulation. Technically, a doctor wears gloves and touches the bones by inserting a finger through the coccyx and moving it back and forth to bring it back into place. Many people do this manipulation among the public and try, but the attempt of non-physicians to do this is extremely wrong and may cause unwanted disability.

HOW IS THE DIAGNOSIS?

Diagnostic tests are sometimes required for diagnosis. It is possible to determine the source of pain anatomically by injecting a small amount of local anesthetic substance with or without cortisone into the pain area. In order to carry out this procedure in a healthy way, it is appropriate to carry out the procedure with the devices called moving fluoroscopy which gives instant images. Otherwise, the desired result may not be achieved by dispersing the drug. Flat x-ray images are, for example, an examination of patients who come to the doctor for the first time as a result of falling and multiplying.

TOMOGRAPHY AND MR

It is taken to determine whether there is an anatomical problem in fracture or bone structures. Lumbosacral magnetic resonance imaging (MRI) is the most useful option in cases where it is suspected that coccyge pain is caused by anatomical structures located higher in the spine (ie in the waist or sacral regions).

WHAT TO DO ?: Consult a doctor if the pain is severe or persists for more than a few days. Tail pain is usually not serious and can be a temporary condition caused by the current fall, impact, injury, sitting on hard ground for a long time. Rarely, it may be a precursor to cancer of the region.
MANUAL TYPE SUPPORTED: First of all the muscles around the coccyx manually after the tension is there to relax any tension in the manual techniques and physical therapy options are used. Other “manual medicine” techniques that stimulate osteopathic, chiropractic, or coccyx are sometimes applied by some clinicians.


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What is a heel spur? What are the symptoms and treatment methods?

The heel spur is a bone-like calcium deposit between the heel bone and the sole cavity. It often starts in front of the heel and then affects the other parts of the foot. It is usually about 0.5 cm tall. So it's not always visible to the naked eye. The diagnosis of heel spur, which is called osteophyte in the medical literature, can sometimes be difficult. It is often the result of prolonged tension in the muscle and connective tissue. Repetitive stress from walking, running or jumping on hard surfaces is a common cause of heel spurs. Pain in the front of the heel, swelling, inflammation symptoms such as increased temperature is seen. However, it does not always cause pain and not every heel pain is caused by the heel spur. It is treated with anti-inflammatory drugs, orthoses and preventive measures.

What is a heel spur?
Heel spurs are pointed bone growths in the heel bone. These are the structures formed by calcium deposits under the heel bone called calcaneus. In the X-ray film, the heel spur can be seen as 1 - 1.5 cm. When there is no visible evidence on the X-ray, the condition can sometimes be called "heel spur syndrome".

The heel spur may develop due to an underlying health problem or can be seen independently. It can be located in front of the heel, just below the footbelt or behind the heel. The heel spur behind the heel is often associated with inflammation of the Achilles tendon. In this inflammatory condition known as Achilles tendonitis, applying pressure to the anterior part of the foot causes tenderness and increased heel pain. The heel spur on the anterior part of the heel is often associated with plantar fasciitis. Plantar fasciitis is a painful inflammation of the fibrous connective tissue called plantar fascia, which passes under the foot and connects the heel bone to the toes.

What causes heel spurs?
Heel spurs occur when calcium accumulation occurs on the underside of the heel bone for several months.

Local inflammation is a common cause of calcium build-up as a result of chronic stretching and tearing of the soft tissue tendons, muscles, or plantar fascia. The plantar fascia is a strip of connective tissue that connects the heel bone to the toes. Heel spurs are particularly common among athletes engaged in long running and jumping.

Risk factors for heel spurs include:

Gait abnormalities that exert excessive stress on the heel bone, ligaments and nerves near the heel
Brisk walking or jogging, especially on hard surfaces
Incompatible or poorly worn shoes, especially those without suitable belt support
Excess weight and obesity

Other risk factors associated with plantar fasciitis include:

Elderly age reduces the flexibility of the plantar fascia and increases the risk by thinning the heel-protecting fat pad.
It is more common in women.
Soft tissue damage to the foot due to impact to the heel or toe sprains can lead to heel spurs.
Diabetes
Spend most of the day standing
Frequent and short-term, excessive physical activities
To have flat footbed or high foot arch
There are also some medical conditions that can cause heel spurs. These include:

Reactive arthritis (Reiter's disease)
Ankylosing spondylitis
Diffuse idiopathic skeletal hyperostosis
Plantar fasciitis
Achilles tendonitis

What are the symptoms of heel spurs?
Heel spurs often do not show any symptoms. The most common complaints are intermittent or chronic pain. Particularly if inflammation occurs at the point of formation of the heel spur, pain may be seen, especially when walking or running. In general, the cause of pain is not the heel spur, but the associated soft tissue injury.

Many people describe heel spurs and pain in plantar fasciitis as stabbing or pin pricks in the soles of the feet when they first get up in the morning. The pain then becomes an uncomfortable pain. Generally, after sitting for a long time, sharp pain returns when standing up. Other symptoms of the heel spur may include:

Inflammation and swelling in front of the heel
Heat increase in and around the affected area
Small, naked eye-visible bone-like protrusion under the heel
Sensitivity under the heel, making it difficult to walk barefoot

How to tell the heel spurs?
Foot x-rays can be performed for diagnosis in individuals with symptoms and complaints that are thought to be heel spurs. The x-ray of the bone protrusion is the only way to ensure the presence of heel spurs. Because some people have no symptoms, the heel spur is only discovered by x-raying for another reason.

How to treat heel spurs?
The goal of heel spur treatment is to reduce the pressure on the feet, to control pain and inflammation, to promote tissue healing and to increase the flexibility of soft tissues. Treatments for heel spurs may include:

Rest. Abundant rest can reduce the pressure exerted on the foot and help reduce the inflammatory condition and associated pain and swelling in the affected area.
Application of ice. Applying ice can help reduce pain and swelling by suppressing inflammation.
Orthotic use. The ring-shaped insoles used for this purpose are used by inserting them into the shoe to absorb the pressure on the heel.
Night splint and casts
Stretching exercises
Physiotheraphy
Wear shock absorbing sneakers. It can help relieve the pressure on the soft tissues of the feet and reduce pain.
Antiinflammatory drugs. Helps reduce swelling by suppressing the inflammatory process.
Extracorporeal shock wave therapy (ESWT). High-energy sound waves are directed to the region of interest to promote healing of the plantar fascia.
Is taken Prolotherapy. The healing process is stimulated by injecting an irritating agent such as dextrose into the damaged soft tissue.
PRP. A natural substance from the person's own blood is injected into the heel area. This application accelerates tissue healing.
Acupuncture. Sterile needles or laser beams dipped in certain areas of the body stimulate the healing and repair mechanisms of the body.
Steroid injections. Reduces swelling and pain in the affected area. They are more powerful drugs used in the absence of anti-inflammatory drugs.
Operation. In rare cases, surgery may be necessary to remove the heel spur. In most cases, other treatments are sufficient and no surgery is required.
If the heel spur is developed due to a type of inflamed arthritis, the symptoms may regress with the treatment of the underlying condition.

Heel spur
There is no special medicine developed for heel spurs. Drugs used in treatment help to control complaints by suppressing the inflammatory process and accelerating tissue healing. Drugs used for this purpose include:

Painkillers and anti-inflammatory drugs: Ibuprofen, naproxen, such as drugs can be taken orally under the supervision of a doctor.
Creams, ointments and gels: Anti-inflammatory and pain relieving creams, gels or ointments may be useful.
Steroid injections: If it does not work with other treatments, steroid injections are tried to the patient area before surgery is considered.
Heel spur surgery
More than 90% of patients recover with non-surgical treatments. If other treatments cannot cure complaints after a period of 9 to 12 months, surgery may be necessary to relieve pain and improve mobility. Surgical techniques include:

Release of plantar fascia
Removing the heel spur
Pre-operative examinations and tests are performed to determine suitable candidates for surgery. After the operation, the doctor's instructions such as resting, applying ice, raising the foot should be followed. In some cases, patients may need to use post-operative bandages, splints, throws, surgical shoes, crutches or walking sticks. Possible complications of heel spur surgery include nerve pain, recurrent heel pain, permanent drowsiness in the area, infection and a hard scar called scar. In addition, there is a risk of foot cramps, stress fractures and tendonitis after plantar fascia release.

Heel spur exercises

The heel spur is a result of exposure to chronic tension due to the short muscles and ligaments of the foot and calf. For this reason, exercises to help elongate and stretch the soft tissues in the region are effective in reducing the complaints. Therefore, foot and calf stretching exercises can be performed regularly to aid in the treatment of heel spurs. Some exercises that can be done for this purpose are as follows:

Stretching of plantar fascia and calves: A step or bench is placed with the toes with the soles of the foot parallel to the ground. The heel remaining in the cavity is lowered until you feel tension. Wait for a few seconds in this position and the heel is raised again. This movement is repeated several times.
Stretching of plantar fascia and calves: Sitting on the floor or bed with legs outstretched. A towel is wrapped around the toes and pulled towards the end of the towel until it feels tension.
Stretching the plantar fascia: Sit on a chair and place the calf on the other leg diagonally. The fingers of the foot are then held on to the same side by hand. It is a very effective exercise.
Stretching the calf muscles: lean against a wall or pole. One leg is left behind and the body load is given to the other leg. Then lean forward until you feel a tension in the hind limb.

How does heel spurs go?
There are a number of natural treatment options for heel spurs. Some of them can be listed as:

Epsom salt bath. Epsom salt is a naturally occurring healing salt containing magnesium sulfate. For heel spurs, sprinkle some Epsom salt in the water and dip into the feet. Heels can be gently massaged with feet in water.
Massage with essential oils. Pure essential oils such as rosemary or lavender can reduce pain due to their anti-inflammatory properties.
Apple cider vinegar. Apple cider vinegar is known to remove excess calcium from the bone and provide relief. Feet are immersed in warm water containing a few drops of apple cider vinegar or a towel soaked with vinegar is wrapped around the heel for several minutes.
Carbonate. Half a teaspoon of carbonate and 1 teaspoon of water by mixing a paste is prepared and applied to the heel massage.


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What causes menstruation? How does the menstrual pain go?

Menstrual pains, also known as menstrual cramps, are the most important aspects of menstruation in daily life. More than half of women experience these pains during menstruation. Pain can sometimes be mild and sometimes severe. Severe menstrual pain is called dysmenorrhea in medical language.

What causes menstruation?
Bleeding, usually called menstruation, occurs when the uterine wall, normally prepared for infant development, is removed by the body as a result of lack of fertilization. The uterus, the uterus, is actually a muscle tissue. Here, this muscle tissue begins to contract to help throw the soft wall surrounding the inner side. The hormone prostaglandin triggers these contractions of the uterus. Prostoglandin reaches high levels in the blood one to two days before the start of menstruation and begins to decrease after the first two days of menstruation. The higher the prostaglandin level, the more severe the menstrual cramps are. This is why menstrual pains are felt at the very beginning of menstruation. Menstrual pains felt due to the menstrual cycle are called primary dysmenorrhea. In addition, menstrual pains felt due to the following medical conditions are called secondary dysmenorrhea:

Cervical stenosis: In some women, the opening of the cervix is ​​small enough to prevent menstrual flow. This small opening may cause increased pressure in the uterus, causing more severe pain.
Endometriosis: It is called the development of the tissue covering the uterus from the uterus to the fallopian tubes, ovaries or other tissues covering the pelvis. It can cause chocolate cysts, painful menstruation and pain during sexual intercourse.
Uterine fibroids: Uterine fibroids consisting of muscle and fibrosis tissue in the uterine wall are tumors that are not cancerous but can be stiff and large. Those carrying uterine fibroids may feel more severe pain during menstruation.
Adenomyosis: In this condition, the tissue covering the uterus begins to grow towards the muscle walls of the uterus.
Pelvic inflammatory disease: This infection of the female reproductive organs is usually caused by sexually transmitted bacteria.
What are the symptoms of menstrual pain?
Menstrual cramps and other symptoms that can be observed together in these cramps are as follows:

Pain in the lower abdomen.
This pain, which can begin 1 to 3 days before the menstrual period, reaches its peak 24 hours after the start of menstruation and decreases within 2 to 3 days.
A constant pain (also felt in the groin or inner legs) with a feeling of weight.
Pain that can spread to the waist and cause numbness.
Some women also show the following symptoms:

Nausea,
Soft defecation,
Headache,
Dizziness.
Who is at risk of more severe menstruation?
The risk of menstrual cramps may be more severe if:

Those under 30,
Those who enter puberty early, 11 years or younger,
Those with heavy bleeding during menstruation,
Irregular menstruation,
Family history of menstrual pain,
Smokers.
Menstrual cramps do not cause other medical complications, but may affect school, work and social activities. However, some conditions associated with menstrual cramps may have complications. For example, endometriosis can cause fertility problems. Pelvic inflammatory disease may increase the risk of a fertilized egg being implanted outside the uterus (ectopic pregnancy).

When should you see a doctor due to menstrual pain?
If menstrual cramps occur intensely every month, affect your daily life, if your symptoms gradually worsen, or if you do not experience severe menstrual cramps after 25 years of age, you should immediately consult a specialist.

What tests can the physician ask for in severe menstrual pains?
Your doctor may require a number of tests to eliminate the possibility of another underlying medical condition for very severe and increasing pain.

Ultrasound: This test uses sound waves to generate an image of the uterus, fallopian tubes, and ovaries.
Other imaging tests: CT scan or MRI scan provide more detail than ultrasound and can help your doctor diagnose the underlying conditions. CT combines X-ray images taken from many angles to produce cross-sectional images of bones, organs and other soft tissues in your body. MR uses radio waves and a strong magnetic field to produce detailed images of internal structures. Both tests are painless.
Laparoscopy: Although usually not necessary to diagnose menstrual cramps, laparoscopy can help identify an underlying condition such as endometriosis, adhesions, fibroids, ovarian cysts, and ectopic pregnancy.
What's good for menstruation?
Nasıl How does menstruation go? ”And" What is good for menstruation? ” These questions are especially the answers of young girls who are beginning to menstruate. Lifestyle changes can be made with medications or supplements to relieve menstrual pain.

What medications are used for menstrual pain?
Nonsteroidal anti-inflammatory drugs: Drugs containing the active substances ibuprofen or naproxen both suppress prostoglandin levels and help relieve the feeling of pain. It can be used in the dose recommended by the doctor from the first day of menstruation. However, if you are susceptible to any of the substances in the medicines or have any other medical condition that interferes with these medicines, you should consult your doctor.
Contraceptives (Oral contraceptives): Oral contraceptives contain hormones that prevent ovulation and reduce the severity of menstrual cramps. These hormones may also be administered in the form of injections, skin patches, an implant placed under the skin of the arm, or a flexible ring placed in the vagina. In some cases, intrauterine devices may also be recommended.
What are the lifestyle changes that are good for menstruation and the treatments that can be applied at home?
"What's good for menstruation?" Those who seek the answer to the question can alleviate their pain with various lifestyle changes. In addition to rest, the best practices for menstrual pain are:

Heat treatment: Filling the tub with hot water and entering it or putting a hot water bag on the underside of your abdomen can alleviate menstrual cramps. However, you may also benefit from some heat patches sold for menstrual pain.
Regular exercise: Regular exercise for at least half an hour, 3 days a week, helps to release a substance called beta-endorphin. This substance is the body's natural painkiller. In addition, exercise may lead to more rapid destruction of prostoglandins.
Dietary supplements: Some studies have shown that vitamin E, Omega-3 fatty acids, vitamin B-1 (thiamine), vitamin B-6 and magnesium reduce menstrual cramps.
Stress reduction: You may have observed that menstrual cramps and pain are more severe when you are under psychological stress. In such cases, you can benefit from meditation and yoga.

What are the alternative medicine methods that reduce menstrual pains?

While there is not enough scientific work on most alternative therapies to treat menstrual cramps, these methods may help some people. All these methods must be consulted with the doctor's advice.

Acupuncture: Acupuncture is an alternative medicine method that treats various ailments by inserting very fine needles into strategic points in your body. Some studies show that acupuncture helps relieve menstrual cramps.
Subcutaneous electrical nerve stimulation (TENS): A TENS device is attached to the skin using adhesive patches containing electrodes. The electrodes provide various levels of electrical current to stimulate the nerves. TENS raises the threshold of pain signals and stimulates the release of the body's natural painkillers (endorphins). In the studies, TENS was found to be more effective than placebo in relieving menstrual cramping pain.
Herbal remedies: Some herbal products, such as picnogenol, fennel, evening primrose oil, can reduce menstrual cramps.
Acupressure (acupuncture): Like acupuncture, acupressure stimulates certain points on the body, but it does so by applying gentle pressure on the skin instead of needles. Although research on acupressure and menstrual cramps is limited, acupuncture has been shown to be more effective than placebo in relieving menstrual pains.


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HEAT CUSHION APPLICATION - ALGORITHM, INDICATIONS AND CONTRAINDICATIONS

A preschool knows what a hot water bottle is. As time went by the hot water bottles served us, with faith and truth, not as an excellent tool for the prevention of diseases and of course for warming. Now science has advanced, and from the simple invention the great minds have made an indispensable tool that can work on electricity, not on hot water. Let's find out what a single invention is and what algorithm is there for using a hot water bottle.

hotter algorithm implementation
What is a Hot Water Bottle?
Heater - the perfect tool for warmingperson. This device is a flexible container containing a cavity. Initially, this cavity had to pour hot water, then the container was tightly closed with a lid so that no liquid was spilled. Simple: One simple procedure and a hot water bottle will warm you and your bed for a long time. As a rule, the normal hot water bottle reminds the appearance of a flat bag that can be slightly bent. However, the history of the hot water bottle began long before the appearance of rubber products and looked like a large pan.

View date
The main reason why a person is created is the warmer, warm-up attempt. When you dive into antiquity, you can see how people are affected by the harsh cold days and nights, especially the northern ones. People warmed up with everything they could: oil and lubricate, use animal skins, stove and heat. In those days all improvised instruments were used.

For the sake of keeping warm, the person admittedNow radical measures seem ridiculous. For example, to warm up in a hut or room, people warm the stones and put them in different parts of their homes. And the peasants, to warm their feet, often warmed uncooked sunflower seeds. Do an experiment and you'll learn that even 200 grams of seed from the stove can hold the heat for a few hours.

hot water bottle
If we move away from the primitive ways of removing heat, then you can see how the metal pots that start to look like in a man's life begin to look. Before going to sleep, this cup can be put to bed. Then the rubber heaters and then the electric ones began to appear. There are now four types of heaters that fulfill their sole purpose. Learn what are the indicators and contraindications in a heating pad application.

Indications for use
Before you know the algorithm of using the heater, you need to know in which situations you can use the heater. So, it can be used in these situations:

For heating various parts of the body. The hot water bottle is ideally suited after freezing and for heating limbs. The invention is used to warm the body during sleep, especially during the cold season. Heaters are used actively not only in everyday life. Mostly the warm-up remedy is used by people working on the street in harsh conditions. For example, fishermen or builders.
It is effective for preventing colds of heaters. Usually the device is used instead of ordinary mustard plaster.
Warmers are prescribed for orthopedic purposes. For example, the device is useful for radiculitis.
Heating effect helps reduce the pain threshold, so the girl is still using a heating pad during menstruation.
The heater helps increase blood flow, which is especially useful for athletes who relax their tense muscles and wear themselves out in daily exercise.

contraindications
It is strictly prohibited to use a heating pad for acute inflammatory processes. Exposure to heat in damaged areas of the body or organs can cause irreversible effects! You cannot use the hot water bottle:

with internal bleeding;
high body temperature;
with open wounds or infection of wounds;
with bruises (do not use for the first 24 hours);
malignant tumors and neoplasms.
How to apply correctly?
There is a certain application algorithm. It is not recommended to violate it, otherwise you may experience complications and new problems. Consider the exact algorithm for the preparation and implementation of a heating pad made of rubber:

Preparation for the procedure. To do this you will need: a cork, a rubber hot water bottle with hot water (above 60 degrees Celsius), a clean towel.
Use the finished hot water bottle. Heat the water and then pour it into the hot cavity. Carefully install the invention with a plug. The algorithm for using the heating pad includes the following: make sure there are no wet marks on the heating pad, and then wrap the device in a clean towel. Place the warming device on the desired part of the body, wait until the water in the cavity has cooled down. When the water cools, it is allowed to change the water hotter. If you change the water, you should take a 15-minute break.
End of procedure. Remove the towel, remove the heater and pour out the water. At the end of the procedure, it is necessary to check the heated area for the absence of irritation, burns or rash. If these symptoms occur, it is recommended to consult a specialist.
preparation and implementation of heating pad algorithm
Important informations! You should wash your hands thoroughly before the procedure. If you have used a rubber hot water bottle before, you should make sure that there is no water in it. And don't forget about hygiene. To reduce the risk of skin diseases, use only clean, sterile towels. It is recommended to treat the hot water bottle after use with antiseptic and keep it in an open state to avoid moisture in the cavity.

Is it possible to heal babies with hot water bottles?
There is also an algorithm for applying a heater to warm the newborn. Be careful! Failure to follow the rules may damage the baby's sensitive body.

Important informations! Do not add too much hot water to the heating pad, otherwise you may leave a burn on the baby's skin. Wrap the heater in a diaper or towel.

Rules for a warmer use for the newborn:

Heat the water to 40 degrees Celsius and pour into the heating pad.
Wrap the heater in the diaper.
Attach the hot water bottle to the baby for five minutes.
All about hot water bottle
Salt Heater - a universal means for heating. Unlike the conventional appliance, the saline heater is an autonomous invention designed for repeated use. This hot water bottle is considered the best invention because it is safe for an adult and children.

The composition of the device is simple: The saline solution is filled with a PVC film container, where the initiators in the form of rods are lowered. To start using such a heating pad, simply twist the trigger and cause the saline solution to immediately heat up. The maximum temperature of the heater reaches 55 degrees Celsius. Typically, this device operates for four hours, but it all depends on the size of the device and the volume of saline solution. All you need is to extend the PVC film and thus activate the heating device.

Electric hot water bottle - safe?
An electric hot water bottle, though enough for a long time but still popular. There are many subspecies where you can see a range of blankets, an electric blanket to warm the cervical collar area, a boot or pillow.

The heating device is a device. It is equipped with a special heater that is safely packaged. To start using an electric heater, connect the cable to the mains. Such a device does not consume much electricity and can replace the normal oil battery.

Other hot water bottles
The most popular type of heating device -a hot water bottle with cherry pits. The method of using the heating pad is simple: buy a classic tank, heat the cherries and fill them in a container. Then attach the cork, wrap the device with a towel and apply it to the right place. Also often used and a sunflower seed is filled warmer after warming.

Warm-up procedure
We also have chemical heaters. These include salt devices filled with hard salt crystals. The storage of such salts leads to a change in the form from liquid to solid, and vice versa.

Where to put it?
You should use the hot water bottle as follows:

During painful sensations during menstruation. The warming device is applied to the lower abdomen, and the girl is recommended to take a comfortable position in the prone position.
With freezing of limbs. If a person is not in critical condition and is not intervened by a specialist, the heater is applied under the feet and wrapped in a sheet or towel. Similar manipulation is performed by freezing.
After a long stay in the cold, the heating pad is placed under the feet and close to the body. In this case, it is recommended to place the person under the blanket.
With radiculitis and pains in the neck-collar region, the heating device is applied either to the waist or to the area between the head and shoulder blades.
With cystitis, it is recommended that the heating pad be applied to the kidney area.
When the newborn has colic, it is applied to a warmer abdominal area.
Although the hot water bottle is universal, you should consult a specialist before use. Don't self-medicate. The heating device may only be used after an approved diagnosis.

Use of a heating pad to heat the neonatal algorithm
complications
When using the device we consider, it is necessary to consider such nuances:

The use of heating pad prohibits the use of the device in inflammatory processes, the whole procedure can cause serious complications. If you apply a heating pad to your stomach, the heater may cause a pathology such as peritonitis or inflammation of the abdominal cavity.
People should pay attention to increased arterial pressure, because the temperature drops slightly, but it affects the indicators of the tonometer. If you apply a hot water bottle to the cervical collar area, you may have a headache.
If you use excessive hot water, it increases the likelihood of getting burnt skin. In addition, the heating time must be absolutely endured. Unnecessary 10 minutes can do too much damage.
A heater is not a medicine, however, it is necessary to use such a device mentally and only after consulting a personal doctor.


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How cystitis relieves pain

An acute inflammatory process of infectious origin in the tissues of an important organ of the urinary system, called the bladder, cystitis. This disease can give a person very unpleasant moments - a feeling of pain and discomfort in the lower abdomen, a burning sensation and frequent urination. In some cases, these symptoms are mild, which still does not help maintain a good mood. And some patients suffer a lot when they are forced to go to bed rest.

That's why many of them are surprised: iz How do we alleviate cystitis pain? ”. Comprehensive treatment of the pathological process in the bladder should be appointed by a specialist and it is possible to relieve pain at home cystitis. The most important thing is to choose the right tools to reduce unpleasant symptoms of the disease.

Causes of pain in cystitis
Inflammation of the bladder often affects the beautiful half of humanity, and less frequently develops pathological processes in children and men. This phenomenon depends on the anatomical features of the pelvic organs in women. However, the main symptom in all patients is cystitis pain, especially in the acute phase of the disease. The development of pain contributes to two factors:

Bacterial or viral infection - inflammation causes swelling of bladder tissues and erosion of mucous membranes, and urine is located in the cavity of the bladder, irritating the affected areas and causing pain.
The spasm of the bladder smooth muscle fibers - inflammation, contraction of muscle tissue, which disrupts blood circulation and makes urine flow difficult, and congestion increases pain.
How to deal with pain with the drug
Pain relief will bring the use of analgesics:

Baralgin (including the combined drug, analgin and papaverine) simultaneously eliminates spasm and blocks receptors that transmit nerve stimulation of pain syndrome;
Analgin - an effective painkiller, the effect is felt only after a quarter of an hour;
Trigan-D - a powerful drug containing paracetamol, the tool easily alleviates an intense attack of pain syndrome;
Pentalgin - combined anti-inflammatory, antipyretic and analgesic, recommended for chronic cystitis.
Antispasmodics help relieve pain quickly:

No-shpa - the best-known drug for a strong and long-lasting effect, contributes to the enlargement of the bladder arteries and increase functional activity, recommended for acute pain syndrome;
Drotaverin - relieves the spasm of smooth muscle cells of the internal organs, improves blood circulation, relief is observed after 30 minutes;
Cistenal (a herbal combination preparation used to treat kidney stones and bladder inflammation) can quickly relieve pain, in the case of acute pain attack, the standard dose of the drug is increased by 20 drops;
It has similar properties to Papaverine - No-Shpa, but for a weaker effect, the use of rectal or vaginal suppositories (for women) is recommended for inflammation of the bladder.
The use of non-steroidal anti-inflammatory drugs will help reduce the inflammatory process and reduce the severity of pain:

Ibuprofen or Nurofen - quickly relieves pain (about 15 minutes after administration) and will have an anti-inflammatory effect;
Nimesil - eliminates swelling of the bladder tissues and improves microcirculation, can effectively stop the development of the inflammatory process, take 1 sachet twice a day, dissolve the powder in warm water and drink after a meal;
Paracetamol - relieves severe pain, but is contraindicated at subfebrile temperature.

Other ways to alleviate pain
Anesthetic for cystitis should not be taken very often. The use of antispasmodic and analgesics can cause contraindications and side effects:

hematuria (appearance of blood in the urine);
kidney and liver damage;
irritation of the gastric mucosa.
It is possible to reduce pain by thermal procedures - this improves blood circulation in the pelvis and helps relieve muscle spasm and pain. This can be done with the help of a hot foot bath - the best way to do this procedure at night. It is important to ensure that the water is constantly hot.

However, it is important to know that warming is prohibited if:

high temperature;
purulent process in the bladder;
hematuria;
pregnancy
Also, visiting saunas and steam baths are absolutely contraindicated - this can aggravate the inflammatory process.

You should drink at least three liters of liquid per day for these purposes:

jam;
teas;
mineral water;
Chamomile field, horsetail, parsley;
cranberry or cranberry juice.
Use of herbal medicine methods
In addition to the medication, the pain can be relieved to the plants that can:

fighting pathogenic bacteria;
jibe
May wrap;
accelerates the process of urination;
Strengthen the immune system.
Often, such actions have urological herbal mixtures. The most effective is the böbrek Divider tıbbi medical kidney collection, consisting of blackberry leaves, rosehip, juniper and hypericum. For ease of use, herbal raw materials are packaged in tea filter bags ready for brewing.

Boiling a pharmaceutical papomine eliminates the unpleasant clinical signs of cystitis and significantly improves the patient's overall well-being: you need to pour 1 tablespoon. l. 200 ml boiling water, insist for half an hour, strain and 100 ml.

Cystitis should be accompanied by treatment of folk methods:

following a special diet that does not contain spicy, sour, salty, fatty and fried foods;
avoid sincerity;
insurance against hypothermia.
Chronic Bladder Inflammation
When cystitis becomes chronic, pain is not very strong. However, this does not indicate the need for the use of painkillers. Often, urologists are prescribed papaverine or no-silo to patients with chronic cystitis. What else can effectively eliminate pain? The storage of hot baths by boiling medicinal plants helps to alleviate pain and facilitate urination:

For the preparation of decoction of vegetables for baths you need to take 2 tbsp. l. Pour raw material and 1 liter of fresh boiled water.

It is important to understand that the inflammatory process, painful sensations and other clinical manifestations of cystitis can finally be resolved only by the complex treatment of the disease.

The choice of medicines to stop painful cider is great. However, painkillers only help to forget the causes of discomfort for a while - they are used to temporarily alleviate the patient's condition, but do not eliminate the inflammation process. Without the complex treatment of cystitis with antibiotics, it is impossible to completely recover from the clinical manifestations of bladder inflammation!

How can I relieve cystitis?
Alleviating pain in cystitis is necessary to increase the patient's well-being. In women, a pain attack usually begins immediately after the onset of the disease and is stopped only with the help of painkillers. Men experience less pain in the bladder.

A woman may experience pain in cystitis immediately after the onset of the disease. You need to remove it to increase the good.

Types and meaning of cystitis pain
Often the patient has a lower abdominal pain. Burning cramps in cystitis are sometimes deprived of rest and do not allow the patient to fall asleep.

Sometimes, when a person feels a burning sensation, but cannot urinate, severe pain may occur during compulsory urges.

Acute pain occurs during and after urination.

Emergency aid
There are many pathologies that occur in different ways. You cannot administer medication on your own, otherwise the disease may become chronic. First aid alleviates the human condition, but the problem persists.

For pain during cystitis, the patient should perform the following actions:

go to bed;
do not eat salty, spicy food;
Diuretic absorbent drinks that help alleviate bladder inflammation;
attach a heating pad to the bladder area;
Take painkillers, antispasmodics, which will help to quickly overcome the pain.
Do not use antibiotics to determine the type of pathogen. This can cause side effects and may contribute to the passage of cystitis in chronic form.

It is necessary to increase the amount of liquid consumed. The bacteria are washed in the urine to reduce the intensity of the inflammation process of cystitis. Sitting in a hot bath is undesirable: germs in the pelvic area will spread rapidly and affect the kidneys. In these cases, the patient may develop pyelonephritis.

In acute cystitis, cranberry juice improves the condition of a person suffering from an attack. It can reduce the severity of the inflammatory process and pain. Cranberry prevents pathogenic bacteria from attaching to the bladder wall.

Cranberry juice reduces the intensity of the inflammatory process and reduces pain in cystitis.

Drug pain relief
Painkillers and antispasmodic drugs will help relieve smooth muscle spasms. Its purpose is indicated in cases where cystitis causes permanent and sudden pain.

Urgent analgesics and antispasmodics can be taken without a doctor's prescription.

Other drugs are not recommended. This may worsen the patient's condition.

pain relievers
Apply Analgin, Baralgin, Tempalgin to get rid of the pain. Pentalgin acts on the body in a complex. The drug Uropirin only has a selective effect on the organs of the urogenital system.

Pentalgin is the most popular drug recommended for cystitis.

antispasmodic
It is a good help to remove cramps and relieve pain syndrome antispasmodics. But when blood appears in the urine (sometimes in large quantities) they cannot be prescribed for hemorrhagic cystitis. The use of such drugs increases bleeding.

Common antispasmodic - No-shpa (Drotaverin). Available in pharmacies without a prescription. Effective Spazmalgon and Spazgan.

How to relieve the symptoms of cystitis at home
Symptoms can be removed at home. Usually used for this purpose, decoctions and infusions of medicinal plants.

Traditional medicine has effective agents for the treatment of cystitis.

Their advantage is that they do not cause side effects, provided that they are used exactly as intended.

Folk remedies are available to everyone due to their low prices. Although the treatment result is not immediately seen, the effectiveness of medicinal plants is not lower than that of synthetic drugs.

You can remove the symptoms of the disease at home. For the preparation of medicinal decoctions you need to use medicinal herbs.

Folk remedies
Recipes for easily prepared teas at home:

Chamomile John's wort, bearberry, marigold, thyme and banana mix like equal proportions. 2 tablespoons. The collection insists pour boiling water and 15 minutes. Drink tea 3 times a day.
Pour 1 glass of hemp seeds milk (3 tbsp.) And boil until the liquid evaporates. The mixture should remain after 1 glass. Drink as a simple tea on an empty stomach for 5 days.
To increase the amount of urine produced, it is necessary to prepare tea from the roots of the hip (2 tablespoons. 1 cup pour boiling water, boil for 15 minutes and leave for 2 hours, empty).
Broth chamomile and horsetail not only relieve pain, but also have a pronounced diuretic effect. You need to take 1 tablespoon to prepare. Each plant pour boiling water. On small chips you should drink such tea during the day.
Tea from bears ears, corn silk and hypericum blends to cope with the pain that will disappear within a few days. 1 tablespoon. Stir in boiling water, insists for 2 hours. Take 20 minutes before eating a meal for 15 days.
You can prepare a drink based on apple cider vinegar and honey. Take 1 cup of water, dissolve 1 teaspoon. honey and vinegar. It is recommended to drink it every day for 1 month. The results will appear within a week.
Pain in exacerbation may be removed with the help of hop cones. Take 2 teaspoons to prepare daily broth, Grind, pour boiling water over a glass and leave for 4-6 hours in a thermos. Infusion is consumed throughout the day.
Bitter is also removed with the help of chicory root. 3 teaspoons. Pour 0.5 liters of boiling water, insist for 2 hours. It is consumed 4 times a day in small portions. The course of treatment is not more than 2 weeks.
bathroom
Heat treatment can be performed in the early period of cystitis. In the absence of high body temperature is allowed. Baths can be done with the addition of medicinal plants.

Procedures are prohibited in the following cases:

pain when urinating;
severe spasms;
The appearance of blood in the urine.
Prohibition of hot baths with hematuria is the fact that hot water can cause severe bleeding.

Heat treatment can be performed in the early period of cystitis.

Heat can alleviate painful symptoms of bladder inflammation, but cannot be used to cure the disease.

Medicinal herbs
If the patient does not have severe hematuria and fever, the use of medicinal plants for cystitis is permitted. Daisy showing decoctions. It relaxes, relieves spasms and inflammations.

It has a hyperum, anti-inflammatory and antispasmodic effect in cystitis. Only a doctor's advice should be sought to prevent the development of undesirable complications.

Diuretic herbs are very helpful in fighting against attacks. They help to increase the amount of urine produced, which helps remove most of the pathogenic microflora. However, in the case of renal failure, diuretic herbs are undesirable.

With cystitis, John's wort has an anti-inflammatory, antispasmodic effect.

Meat Water
Medicinal herbs for cystitis have been shown to relieve pain, spasm, cramps during miccation. However, they will not help in further situations.

The decoction of Bearberry leaves relieves pain and relieves inflammation in cystitis. Benefits of this plant:

relieves urinary tract from bacterial infections, has anti-inflammatory, disinfecting effect;
inhibits the growth of bacteria, mycoplasmas provoking a specific urological infection.
A decoction of bearberry leaves releases the urinary tract from a bacterial infection.

Bearberry juice can convert urine green. Preventive treatment should last at least 1 month.

Lingonberry leaf is an effective antiseptic for the treatment of cystitis. The duration of therapy is up to six months.

Physiotherapy for painkillers
Physiotherapy procedures help relieve discomfort quickly. The most effective ones:

Electrophoresis. The procedure provides medical components to the lesion site and has a soothing and soothing effect. Electrophoresis helps eliminate swelling.
Induction is the treatment of cystitis using an electromagnetic field. It helps to alleviate the patient's condition, dilate the vessels of the pelvic region, improve blood circulation and activate the function of the urinary system.
Magnetic therapy is based on the treatment of inflammation with a magnetic field. The doctor regulates the intensity and affects only the affected area. With cystitis, several procedures are sufficient to improve the condition.
With magnetophoresis, the delivery of therapeutic drugs is carried out using the magnetic field. Apply only by prescription.
With EHF, the body is affected by a high frequency area. The advantage of this method is that it allows you to give therapeutic components in the area affected by cystitis.
Ultrasound therapy performs a kind of massage of the internal organs.
Quickly relieve symptoms of cystitis: basic methods
Signs of inflammation in the bladder appear clearly and cause a lot of discomfort to the patient. Many people prefer not to tolerate until the time they see a doctor and are treated at home quickly for cystitis. It should be understood, however, that self-medication is generally intended to alleviate symptoms and not to eliminate the causes of the disease. However, this approach can be justified with very strong disturbances and an objective inability to go to the hospital.

How to relieve the symptoms of cystitis with warming
The main "assistant" of getting rid of the signs of the inflammatory process is heat. It affects blood vessels, dilates and thus relieves pain. When cystitis shows procedures like this:

Applying a warm heating pad to the lower abdomen and groin area. You can also use bags filled with hot sand or salt. Some use a regular plastic bottle filled with heated water (the main requirement is that the tank material should be dark).
Hot shower at reception. The duration of such "therapy" is 15-20 minutes. If the opinions about the bathroom are different, it is not only possible to shower with bladder inflammation, but also useful.
"Bathroom" feet. You should go to a stand in 15-25 minutes. Various herbal teas (chamomile, St. John's wort, etc.), warm milk, plain water can be used as a "healing" liquid. Attention should be paid to cooling the feet. As soon as the liquid begins to cool, it is recommended that you add a new portion at a higher temperature.
Sitting on hot bricks. The procedure itself is simple, but you'll have to build a special structure for it. A few pieces of bricks heated in the oven should be placed in a metal bucket, the edge of the pot should be covered with a thick cloth and the underwear is removed and then placed on it. You should take care not to accidentally burn yourself. It is recommended to sit in this way for up to 20 minutes until the brick cools down.
After completing the thermal procedure, it is very important to wear woolen socks and to get under the blanket. Therefore, it is best to start such treatment before going to bed.

Among these are warming and contraindications:

hematuria - excretion of blood in the urine (heat will further increase bleeding);
menstrual period in women;
general severe course of inflammatory process with fever, weakness, headaches.
We should also talk about visiting the baths and saunas. Many people believe that this is a way of treating cystitis quickly. In fact, in the acute form of the disease, such visits will only aggravate the patient's condition. Just go to a bath or sauna for chronic cystitis and then only during remission.

Cystitis: rapid treatment and relief of symptoms in one day
There is a way to completely remove the symptoms of the disease within 24 hours. If the disease has just begun to develop, there is a chance to stop it. necessary:

Analgin (or any other suitable analgesic for a person);
a heating pad or something that changes it;
1 tablespoon. l. regular baking powder;
Freshly squeezed lemon juice 500 ml;
Homemade cranberry drink (juice, fruit juice, compote).
You need to spend all day on treatment and stay at home. This is necessary:

Take the soda solution. This substance contributes to a change in urine pH level as it stops reproduction in microbes and the inflammatory process stops developing. In addition, the pain disappears. To prepare the solution, pour the soda into a glass of water (necessarily warm) and mix well. Drink the beverage in small sips for 10-20 minutes.
Rest. The next half hour is recommended to be under a warm blanket and a light nap.
Take one tablet of analgin.
Take advantage of "thermal purchases". The lower abdomen heating pad should be pressed. It is recommended to hold this position for about 2 hours. It is recommended to “store as an assistant between households in order not to leave the bed for continuous heating of the water. However, in case of contraindication to heat treatment, the stage should be skipped.
Drink cranberry diluted with water and drink lemon juice. It is recommended that this item be extended all day. It is best to have a drink every 20 minutes.
Among the ways to quickly treat cystitis is a change in diet. A new menu can be added to your gün healing day.. It is necessary to use as much as possible:

fresh cranberry or lingonberry berries;
natural diuretic foods (watermelon, melon, cucumber);
millet porridge and soups.
It is recommended to abandon all kinds of "hazards" such as fried, salted, spicy, canned, smoked, and brine. Under the ban are carbonated soft drinks and alcoholic beverages.

Acute cystitis: quickly treated with antibiotics
Taking powerful medications should be coordinated with your doctor. But if you can not wait, you can be allowed to take risks and take the most effective antibiotic - Monural. Because it is effective against almost all bacteria, it is sometimes prescribed to stop the infection, just before getting the test results.

Monural is a powder which is diluted with water according to the instructions and taken 2 hours before meals or before bedtime. The last option is preferred. It is very important to urinate before consuming the solution, so that the drug can be in the bladder for the next few hours and have the desired effect.

Usually the next day, the symptoms of cystitis go away. If it is difficult, it is possible to take the drug again after one day. The drug does not provoke dysbacteriosis and is generally considered safe. Breastfeeding mothers and even women are prescribed in position (but in these cases it is absolutely necessary to consult a doctor).

How to quickly resolve the symptoms of cystitis: painkillers + traditional medicine methods
For the rapid disappearance of symptoms, you can take an anesthetic and then take a day to actively drink herbal teas recommended for cystitis. Among the drugs are suitable:

Analgin is a common anesthetic that relieves discomfort in half an hour;
No-shpa - antispasmodic, dilated blood vessels;
Trigan-D - a tool for relieving intense pain attacks.
You can take another medicine that people prefer. You should also prepare one of the drinks in the morning:

A decoction of the roots of wild roses. Requires 0.5 cup crushed plant for 1 liter of water. Bring to a boil. Take at least five times a day before meals.
Infusion of hop cones. Pour 2 tablespoons. l. plants in 0.5 liters of boiling water. You can use the drug after 1.5 hours. Drink before a meal at 0.5 bar.
Chicory infusion. The previous tariff was similarly prepared and adopted.
Infusion Hypericum. Brew 1 tablespoon. l. Plants in 0.5 liters of boiling water. Deformation. Drink 0.25 glasses before meals.
Therapy should be “organized göre according to your health status. If the tool does not help, it is better to consult a specialist. After all, in fact, the treatment of cystitis quickly in a given case, only a doctor can say. The causative agents of the inflammatory process are different and require a different approach. Home therapy is always a risk.

How to remove cystitis pain
Inflammation of the inner lining of the bladder is called cystitis. The procedure is acute or chronic. The cause of the disease is bacteria, fungi, viruses that live in humans or enter the body during contact with the source of infection.

A provoking factor is the weakening of immunity due to stress, poor nutrition, hypothermia and the presence of comorbidities. In women, cystitis is five times more common than the more powerful half. This is due to the structure and physiological characteristics of the urogenital system. The large and short urethra allows microorganisms to penetrate more easily into the cavity of the bladder. The unstable hormonal background leads to a reduction in protective forces. Cystitis pain, together with discoic phenomena, destroys working capacity and quality of life. Symptoms are more pronounced that the patient cannot leave home. The use of analgesics facilitates the condition and breaks the pathological circle.

Briefly about cystitis: causes, symptoms, treatment
If the hygiene rules are not followed, the genital organ and rectum are transmitted to the bladder;
Late treatment of inflammatory diseases of the vagina (candidiasis, trichomonasis), hemorrhoids;
Sexual contact with a patient or carrier of infection;
Decreased immune response. Conditional pathogen microorganisms are found in the skin and mucous membranes without causing disease. Weakening of protective function leads to growth;
Long-term cooling of the lumbar region, lower abdomen, legs. Vasospasm disrupts blood circulation in the pelvic organs;
Concentration of the urinary bladder bladder, bacterial growth, when a woman suffers for a long time, rarely goes to the toilet.
Symptoms of acute and chronic cystitis are similar. A fresh process occurs suddenly. Relapse occurs after the previous inflammation. Pioneers before the exacerbation of the chronic process (on the back, above the uterus).

Intense pain when urinating;
I often recall with a small amount of liquid to the toilet (sometimes drop by drop);
Rezi, urine burning, discomfort;
The appearance and turbidity of blood, pus, mucus in urine;
Pain in the groin, suprapubic area by irradiation to genitals;
Increased body temperature, weakness, weakness.
The diagnosis of cystitis is based on the detection of inflammatory changes in OAM. To exclude complications, Nechiporenko, ultrasound, UAC, cystoscopy, urine analysis is performed according to the culture on the nutrient medium.

Mechanism of pain during bladder inflammation
Successful treatment of the disease is achieved by suppressing all pathogenic connections of the pathological process.

Inflammation. The activity of bacteria in the mucous membranes causes damage. The receptors on the wall of the body are irritating, pain occurs. The relationship between the degree of change and subjective senses. The more pronounced the process, the stronger the painful symptoms;

Spasm of smooth muscles of bladder and urethra. In response to damage, muscle tension occurs naturally. Blood flow of the organ is disrupted, pain occurs. Due to increased smooth muscle tone, a full bladder feeling often occurs in the toilet.

Comprehensive help with inflammatory changes in the urinary sphere
List of pain relief procedures:

Drink more liquid. Special teas, wages, infusions from plants with antiseptic properties;
Heat on the lower abdomen. Hot water bottle or bath improves blood flow, relaxes muscles, reduces painful symptoms. The procedure is contraindicated in the presence of blood in the urine;
Take analgesics (No-shpa, Diclofenac, Baralgin, Trigan-D). Relieves anesthesia, relieves spasm, reduces the frequency of visits to the toilet;
Herbal uroseptics (Canephron, Phytolysin) combat pathological microbes;
Antibacterial drugs reduce pain by eliminating the cause of inflammation.
Drug (tablets, suppositories, injections);
Reflex techniques (exposure to specific areas reduces the flow of pain impulses from the affected organ);
Folk methods


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