Benefits of Massage and Far Eastern Massage
There is no pleasure in having a massage. In this process, people feel great relief and peace afterward. Massage is the treatment of increasing blood flow by expanding the vessels to the muscles, internal organs and nervous system of the body through the skin. In massage treatment, human body is given relief in various ways (hands, water, stones, electricity, etc.). Massage is a medical treatment. In addition, today's biggest problem in the treatment of stress massage provides serious improvement. Massage relaxes the nerves in your body and eliminates the pain.
Benefits of Massage
Helps improve cramps and sprains.
Treats migraine discomfort.
Minimizes the risk of heart attack.
It helps fibromyalgia.
It reduces stress.
Strengthens the immune system.
Improves quality of life.
It lowers blood pressure and improves heart health.
Good for constipation.
It is good for joint disorders.
Arthritis treatment helps massage.
Accelerates fat burning.
Strengthens the immune system.
It facilitates edema and toxin excretion.
It relaxes the muscles.
It regulates sleep.
Treats muscle injuries.
Soothes depression.
Helps reduce pain.
Massage after stroke increases stroke rehabilitation.
It is good for healing of fractures and dislocations.
Massage reduces pain that causes spinal injuries.
It is good for waist, neck and back pain.
Helps insomnia.
Good for carpal tunnel syndrome.
Scalp massage accelerates hair growth.
Makes you feel peaceful and beautiful.
It is instrumental in the solution of many health problems, in particular.
Masseurs Should Be Educated
Many types of massage are practiced all over the world. These massage types are determined according to the patient's complaint and put into practice. However, experts who want to do massage massage to those who do not apply to those who do not have serious warnings. The practices of those who do not know how to massage can cause problems that lead to disability.
Far Eastern Massage
The most preferred types of massage in the world are Far Eastern massage types. The reason they are so accepted is their good effect on those who prefer it. Here are the famous massage techniques of the Far East;
1. Traditional Balinese Massage
This massage method is known to make people feel active again. Traditional Balinese Massage stimulates the body acupuncture points with hard and light strokes for 1 hour. After the massage, the patient relieves pain and keeps her way home.
2. Thai Massage
The key to Thai Massage is stretching. The masseur moves the person to whom the therapy is applied slightly back and forth. Stretching the acupuncture areas of the body makes the treatment successful. Bone joints and pain in muscles go away. At the end of the treatment, the person relaxes physically and also becomes calm.
3. Shiatsu Massage
Shiatsu, which is a Japanese massage for 2000 years, provides a very effective relaxation. The masseurs who apply this massage apply a balanced pressure to the patient's body with their fingers in order to ensure a regular spread of vital energy flowing through the human body due to Japanese belief.
4. Indian Head Massage
It is an old type of Indian massage. In practice, the human body needs the fat used. The target in this massage is the face, head and shoulders. Successful results are achieved in a session of about half an hour.
5. Indian Hot Oil Massage
It is a kind of massage that provides a great relaxation and relief where hot oil is spread precisely throughout your body. With this massage, your tense mood disappears and your vital activities are organized.
6. Lomi Lomi Massage
Lomi Lomi Massage removes negative energies in your body and soul. With this massage, the energy zones in your upper body are determined by expert hands and provide peace of mind.
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