Can pregnant women eat popcorn?
Is there any benefit or harm to the popcorn you can snack at the cinema or at home? Here's what you need to know about the consumption of popcorn during pregnancy ...
It is ideal to spend time at home rather than walking around in cold weather with changing seasonal conditions. Especially women during pregnancy should be extra careful to protect themselves and their babies from diseases. The most suitable environment is the home environment. You can ask for a popcorn that will not be enough for you in a cozy home with a pleasant film you will watch with your spouse Is it harmful to eat popcorn when you're pregnant? Let's examine it together ...
Infant health effects of corn where 100 grams of corn corresponds to 365 kcal are as follows:
It is rich in fiber and protein needed during pregnancy. Practical and low-calorie popcorn is one of the ideal snacks to suppress or consume hunger.
Popcorn, which is not prone to weight loss and has nutritive values, prevents constipation during pregnancy because it is highly fibrous. Folic acid in corn minimizes the risk of birth defects in the newborn.
The most healthy popcorn method is corn made with olive oil. You can increase the benefits to your baby by consuming the popcorn you add by adding olive oil.
IS MILK CORN EATING IN PREGNANCY? WHAT ARE THE BENEFITS?
- Vitamin B12 in milk corn prevents pregnancy anemia and supports the production of new blood cells.
- It is important for the memory development of the baby in the mother's womb.
- Protects your baby against muscle degeneration.
- Strengthens the immune system.
40AXX
Pink Stork Folate: Superior Form of Folic Acid, Recommended Before and During Pregnancy, 60 Small Capsules
