Can pregnant women eat honey? Honey for babies
Many parents are aware that infants under the age of 1 should not eat honey because they are at risk of food poisoning. Can pregnant women eat honey?
Many parents are aware of the fact that infants under the age of 1 should not eat honey because they are at risk of food poisoning. Honey contains a certain type of bacteria that can cause food poisoning in infants. Under the age of 1, babies' digestive systems are not sufficiently developed to safely process all bacteria in raw honey, so it is recommended that no baby under the age of 1 should eat honey. Can pregnant women eat honey?
However, parents may wonder if babies cannot eat honey and whether the same rules apply to unborn babies. Does a pregnant woman eat honey hurt her or her unborn baby?
Why is honey dangerous?
According to some experts, the main risk of honey is that it contains bacteria that can cause food poisoning because it is raw food. Food poisoning is a disease that causes paralysis in the body.
When bacterial spores are present in the body, they produce botulinum neurotoxin, which is dangerous to humans and causes paralysis in the body. Food poisoning is actually caused by a bacterium found in soil and dust, so it is almost always around.
Even after cleaning, it can be found on almost any home surface, from carpets to benches. For healthy children and adults, swallowing bacteria is generally not harmful and does not actually cause symptoms of botulism (food poisoning).
However, adults and children are different from babies. Some babies are more susceptible to developing the disease after eating botulism spores. Honey is known to contain some Clostridium spores, so there is a risk for infants, because it directly introduces spores into the digestive tract.
When spores enter the digestive tract of a baby, they can grow more easily and produce botulism toxin, a dangerous substance that causes symptoms.
Can pregnant women eat honey?
If you are pregnant or are planning to become pregnant in the near future, you probably have heard a lot about the rules about what women can eat during pregnancy.
The actual advice of doctors and medical professionals as to which foods will be most beneficial for both mother and baby during pregnancy provides warnings about foods that may actually harm the unborn child.
Unfortunately, all the advice about what to eat and what you shouldn't eat can be confusing, especially if you're a first-time mom. Even for mothers who have been pregnant before, the rules about nutrition and the best foods chosen for your baby are always changing. Yes, pregnant women can eat honey.
A woman's digestive system can handle bacteria. The gut of an adult is well established. An adult is more likely to have protective flora in the intestine, which prevents the growth of spores and prevents the development of botulism.
Botulism toxin is not likely to pass on to the baby. According to a study conducted in Canada Family Medicine, botulinum toxin makes it very difficult to reach the baby through the placenta. This means that although a woman eats honey and has spores of botulism in her own body, she cannot reach the baby.
Benefits of honey
In fact, there are several benefits that can be found in eating honey. Honey is thought to contain some nutritional benefits. It was observed that eating honey can help with diseases such as asthma, have some benefits in helping wounds to heal and soothe coughs and sore throats.
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