What are the benefits of massage? What are the Far Eastern Massages?
Massage is the treatment of increasing blood flow level by expanding the vessels associated with the nervous system, muscles of the body and internal organs through the skin. There are very few people who don't like having a massage. During the massage, the person feels great peace and relaxation.
During massage, human body is given relaxation in different ways (electricity, stones, water, hands, etc.). Massage is one of the medical treatment methods. Massage, which is one of the most important problems of today, provides a significant benefit in the treatment of stress. Massage in your body with the relief of nerves provides pain relief.
Benefits of Massage
Makes you feel peaceful and beautiful.
Scalp massage accelerates hair growth.
Good for carpal tunnel syndrome.
Helps insomnia.
It is good for waist, neck and back pain.
Massage reduces pain that causes spinal injuries.
It is good for healing of fractures and dislocations.
Massage after stroke increases stroke rehabilitation.
Helps reduce pain.
What are the benefits of massage? What are the Far Eastern Massages?
Soothes depression.
Treats muscle injuries.
It regulates sleep.
It relaxes the muscles.
It facilitates edema and toxin excretion.
Strengthens the immune system.
Accelerates fat burning.
Arthritis treatment helps massage.
It is good for joint disorders.
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What are the benefits of massage? What are the Far Eastern Massages?
Good for constipation.
It lowers blood pressure and improves heart health.
Improves quality of life.
Strengthens the immune system.
It reduces stress.
It helps fibromyalgia.
Minimizes the risk of heart attack.
Treats migraine discomfort.
Helps improve cramps and sprains.
Masseurs Should Be Educated
What are the benefits of massage? What are the Far Eastern Massages?
Many types of massage are available worldwide. These types of massage are evaluated according to the complaints of the patients and put into practice. However, the experts give serious decisive warnings to those who do not have any training for those who wish to have a massage. Problems that may lead to disability may arise from the practices performed by people with a lack of knowledge of massage.
Far Eastern Massage
The most common types of massage in the world are Far Eastern origin massages. The reason why these massage types are so accepted is the positive effects it has on the people who prefer massage. Here are the most famous massage techniques of the Far East;
1-) Traditional Balinese Massage
This form of massage is known to make people's feelings work again. Traditional Balinese Massage is performed by stimulating the acupuncture points of the body with light and hard strokes for 1 hour. After the massage, the patient can get rid of the pain and do their job comfortably.
2-) Thai Massage
The key to Thai Massage is stretching. The masseur moves the person back and forth slowly. Relaxing and stretching the acupuncture areas of the body helps the treatment to be successful. The pain in the muscles and the pain at the junction of the bones disappear. As a result of the treatment, the person relaxes mentally as well as the comfort that the body reaches.
3-) Shiatsu Massage
Siatsu, the Japanese traditional massage for 2000 years, provides maximum effective relaxation. The masseurs who apply this massage apply a balanced pressure to the patient's body with their fingers in order to ensure that the energy transferred to the human body is distributed in a regular way due to their beliefs.
4-) Indian Head Massage
It's a pretty old Indian massage. During the application, the oils that the human body needs are used. The main target during massage is shoulders, head and face. This massage is not necessary for long periods of time.
5-) Indian Hot Oil Massage
It is a form of massage that provides a great relief and relaxation where hot oil spreads delicately throughout your body. With this massage, the stressed mood is replaced by relaxation and happiness.
6-) Lomi Lomi Massage
Lomi Lomi Massage erases energies from your body and soul. With this massage, energy zones in your body are detected by hands and peace is provided to the brain and body.
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