What are the benefits of foot massage?
At the end of a long and tiring day, the best way to unwind is to do a foot massage. In addition, foot massage has numerous benefits unknown to many of us. Here are the benefits of foot massage ...
Foot massage, which is the number one cure for headache, stress and insomnia, is a relaxation method that improves the quality of life. Correct massage on the toes, soles and heels provides relaxation throughout the body, while reducing tension and preventing stress.
WHAT ARE THE BENEFITS OF FOOT MASSAGE?
Regular foot massage reduces blood pressure and regulates it. This prevents the problem of high blood pressure, thus reducing the risk of heart attack.
Foot massage relieves the severity of problems such as tension, headache, mood changes during the premenstrual period.
Relieves cancer symptoms and side effects of chemotherapy
It relieves the severity of the symptoms caused by multiple sclerosis, which causes problems such as double vision, muscle weakness, sensory impairment and coordination.
Foot massage in pregnant women between 10-20 minutes per day, reduces the effects of edema.
It affects the solution of insomnia problem.
Improves sexual performance.
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