Which massage is good for what? The benefits of massage
Would you like to relax your muscles and have a sparkling skin? The massage types you choose according to your body needs will make you feel more comfortable than ever before.
Massage is a ritual that reduces body stress and relaxes muscles. Massage is much more effective on the body when the competent people do it. The massage that relaxes and relaxes the muscles is also a kind of meditation that revitalizes the body.
Swedish massage
Swedish massage for people who want to accelerate the blood circulation in the body, helps to relax the muscles by reducing the tension on the muscles. The Swedish massage helps with various aromatic oils that relax the body. The ideal duration of this massage is usually not more than 1 hour.
Aroma Therapy Massage
Aromatic and massage based aromatherapy massage based on the application of light touches to certain parts of the body with aromatic and vegetable based oils, aims to relax the person with herbal oils as well as the massage itself.
Anti-cellulite massage
With the anti-cellulite massage, which is the favorite of women, the body's blood circulation is accelerated and the toxins in the body are excreted. With the elimination of unwanted skin images such as edema and cellulite, the body becomes more shaped and alive.
Thai massage
Thai massage, which is of Indian and Chinese origin, is performed by applying some kind of pressure to certain points on the body through the hands and palms of the massagers. The goal here is to relieve the body from stress and ensure that the body regains its balanced aura.
Face massage
Applying facial massage to relieve facial muscles. Facial massage is usually preferred by those who suffer from sleep problems, headache complaints and those who want to relax the central nervous system. With the facial massage, the pressure on the facial muscles decreases and the concentration strength of the person increases. Facial massage is a type of massage that includes décolleté, neck and shoulder area and is an ideal solution for those who have problems in these areas.
Sportsman massage
This massage is done to relieve the muscles of the athletes and to prevent injuries. This massage also eliminates problems such as edema and bloating in the body. This type of massage is usually done for sports people and professional athletes to have effective results.
29AXX
awesafe Massage Gun Portable Powerful Handheld Deep Tissue Percussion Muscle Massager with 4 Speeds and 5 Types of Massage Heads for Relieving Muscle Pain, Soreness, and Stiffness