Saturday, November 9, 2019

Ayr Saline Nasal Gel, With Soothing Aloe, 0.5 Ounce Tube

Symptoms of sinusitis with 10 items


Ayr Saline Nasal Gel, With Soothing Aloe, 0.5 Ounce Tube
 buy-button


The answer to the question it What is sinusitis? Tedir is very curious by the citizens. Sinusitis is a disease caused by the inflammation of the cavities in the facial bones. The human has five pairs of sinuses; buccal sinuses, forehead sinuses, sinuses between eyes, nasal sinuses. Complete development of the sinuses ends between the ages of 22-24. Sinuses are part of the system of the nose, which forms normal secretion.
Symptoms of sinusitis may vary from person to person. Generally, it may be thought that sinusitis is caused by face or headache, but sinusitis may not manifest itself with pain. More complaints in sinusitis; nasal congestion, voice deterioration, fullness of the face shares and runny nose. There are many different causes of sinusitis. Viral upper respiratory infections are the most common cause of sinusitis. Enlarged nasal meat, especially seen in children, is one of the factors causing sinusitis.

WHAT IS SINUSITIS?

Sinusitis, also known as rhinosinusitis, occurs as a result of the body's reaction to infection, swelling of the tissues in the sinus walls and disruption of the transition between the sinuses and the nasal cavity. It occurs once in a year out of every 8 adults and usually occurs as a result of infection of the sinuses by bacteria or viruses.

Sinus is the name given to the hollow structures in the bones around the nose. On the cheeks, behind the eyes and nose, these structures open to the nose through channels, which heats, moistens and filters the air in the nasal cavity. The health of the sinuses depends on the ability of these ducts to open the nose and air and secretion between the sinuses and the nasal cavity.

WHAT ARE THE SYMPTOMS OF SINUSITIS?

Basic symptoms of sinusitis;

Nasal congestion
Pain, pressure and fullness around the face and eyes
Feeling fullness in the ear
Colored or blurred runny nose (normally required to be transparent.)
Nasal discharge (discharge behind the nose)
Cough
Headache
Pain in the tooth
Tiredness
Symptoms such as fever may occur.
In cases where these symptoms occur, it is important to establish the diagnosis by the physician and start the correct treatment.

WHAT ARE THE TYPES OF SINUSITIS?

Sinusitis can be classified according to the duration of the disease and the causative agent. The classification according to the duration of the disease is acute and chronic and the classification according to the causative agent is viral and bacterial.

Acute sinusitis is a type of sinusitis in which sinusitis symptoms disappear within less than 4 weeks and chronic sinusitis lasts longer than 3 months. Most acute sinusitis begins as a cold and progresses with the addition of bacterial infection. In chronic sinusitis, swelling and infection in tissues is thought to be the underlying cause.

HOW WIDE IS SINUSITIS COMMON?

According to 2012 data Turkey Statistical Institute is a disease that can be seen in five out of every hundred people in Turkey, the rate for these women was 5.9%, 4.8% is indicated for men.

DIAGNOSIS OF SINUSITIS?

Sinusitis is a disease that can be diagnosed by physical examination and detailed patient history. In order to make the diagnosis in some cases that the physician deems necessary;

Computerized Sinus Tomography
Allergy test
Nasal secretion sampling
Imaging techniques and tests such as sinus endoscopy are also used in the diagnosis of sinusitis.
HOW TO TREAT SINUSITIS?

In the treatment of sinusitis; In order to eliminate the symptoms of sinusitis, drug therapy is used to reduce nasal congestion and to control allergy in the presence of allergy symptoms. Antibiotics may be prescribed by the physician in patients with sinusitis caused by bacterial agents.

Treatment options for drug-free sinusitis include breathing warm, humid air and washing the nasal cavity with saline.

Sinus surgery can be performed in patients with sinusitis symptoms that cannot be controlled with medication and other treatments, if the physician considers it appropriate. In endoscopic sinus surgery, which is the most common type of sinus surgery, ducts that naturally pass mucus and air between the sinuses and nose are enlarged.

LIFE STYLE RECOMMENDATIONS FOR SINUSITIS PATIENT

Sinusitis symptoms can be alleviated by lifestyle changes.

Water and fruit juice consumption; thinning secretions will facilitate the passage of air and mucus through the sinuses. Drinks containing alcohol and caffeine should be avoided as consumption may worsen symptoms.

Taking a hot shower, breathing in warm and humid weather can help reduce symptoms by moisturizing the sinuses.

A warm towel over the nose, cheeks and eyes can reduce facial pain due to sinusitis.

Cleaning the nasal cavity opens the nasal cavity and the sinuses and reduces symptoms.

Sleeping with the head raised also facilitates passage through the sinuses, reducing congestion.

SINUSITIS AND RHINITIS?

The symptoms of sinusitis and rhinitis are very similar. Rhinitis is manifested by swelling of the mucous membranes covering the nasal cavity, while sinusitis is manifested by swelling of the membranes covering the sinus cavity and the passageways between the nasal cavity and the sinuses. Rhinitis is classified as allergic or non-allergic. Allergic rhinitis is a disease caused by runny nose, sneezing, nasal congestion and itching of the eyes, heavy nose and ears caused by allergens in the air. In non-allergic rhinitis, only nasal obstruction is often seen and irritants such as cigarette smoke, pressure and temperature changes in the air cause rhinitis.


12AXX
Ayr Saline Nasal Gel, With Soothing Aloe, 0.5 Ounce Tube

Modudose Saline Solution for Inhalation - 100/box(5257 - 5mL Unit Dose)

What is sinusitis How does it occur Sinusitis symptoms What are the ways of prevention of treatment of sinusitis


Modudose Saline Solution for Inhalation - 100/box(5257 - 5mL Unit Dose)
 buy-button


Symptoms of sinusitis consist of how sinusitis treatment is the ways of prevention is sinusitis. Sinusitis is a disease caused by filling the gaps in the facial bones with inflamed tissue. Nasal congestion is manifested by yellow-green runny nose, nasal discharge, headache and difficulty in smell. Memorial Health Group Ear Nose and Throat Department experts gave information about the symptoms, treatment and prevention of sinusitis. Sinuses are part of the system of the nose, which forms normal secretion (mucus). Normally, the nose and sinuses secrete about half a liter of mucus per day. The produced mucus acts on the nasal cover (mucosa), sweeping and washing dust particles, bacteria and other airborne particles. This mucus is then drained back into the throat and swallowed. Particles and bacteria are broken down by stomach acid. Many people are not aware of this because it is a normal body function. The symptoms of sinusitis vary from person to person. In general, people think that sinusitis occurs when the head or face is painful, whereas sinusitis makes little difference with pain. The rate of pain in sinusitis is around 5 percent. Complaints that are more prominent in sinusitis are known as nasal congestion, deterioration in sound, feeling of fullness and runny nose. Balloon Sinusoplasty is important in terms of the absence of bloody surgery, and a surgical scar at the end of the procedure and no closure due to it. Sinusitis; is a general definition of inflammation of the mucosa that lays the sinuses located around the nose. Today, the term tutul rhinosinusitis yerine is used instead of sinusitis since it cannot be the case where only the sinus mucosa is affected and the nasal mucosa is not affected. In general, sinusitis occurs when the mucus (mucus) produced by the laying mucosa cannot be drained into the nose. There are three main factors that cause this.

Symptoms of sinusitis consist of how sinusitis treatment is the ways of prevention is sinusitis. Sinuses are part of the system of the nose, which forms normal secretion (mucus). Normally, the nose and sinuses secrete about half a liter of mucus per day. The produced mucus acts on the nasal cover (mucosa), sweeping and washing dust particles, bacteria and other airborne particles. This mucus is then drained back into the throat and swallowed. Particles and bacteria are broken down by stomach acid. Many people are not aware of this because it is a normal body function. It is one of the most common issues among the public that whether going out with wet hair or not drying the hair after showering will cause sinusitis. People with allergies or polyps on their noses, or those with nasal flesh growing out with wet hair, are at increased risk of having sinusitis as the nasal mucosa swells allergically during the hot-cold exchange and the perforations of the sinuses are easily closed. This information does not mean that the person will get a haircut and will eliminate this risk with short hair. This is a problem with the heat-cold exchange and can be seen by everyone, but is generally more common if there is a predisposition or disease in the nose that may facilitate this. Balloon Sinusoplasty is important in terms of the absence of bloody surgery, and a surgical scar at the end of the procedure and no closure due to it. It is also a very reliable method in terms of avoiding complications of eye, brain and vascular structures that may arise during the surgical procedure. It is also a very reliable method in terms of avoiding complications of eye, brain and vascular structures that may arise during the surgical procedure. The patient can easily get rid of this problem with balloon sinusitis treatment which is applied in only 20 minutes. The patient's hospital stay and recovery process is extremely shortened. He can be discharged on the same day and return to his normal life the next day. There is no pain problem after the operation. Although it is applied in all kinds of sinusitis cases, it gives very successful results in correctly selected cases. The method can be considered as a breakthrough in sinusitis operations, which is a fearful dream for patients with sinusitis. Balloon sinusitis treatment is not applied to patients with sinusitis with flesh growth, to those with small sinuses blocked and to people under 17 years of age.

What is Sinusitis?

Sinuses; It is defined as the air gaps in the bones around the nose. There are five pairs of sinuses in man. These;

Cheek sinuses (maxillary sinuses),
Forehead sinuses (frontal sinuses),
Sinuses between eyes (anterior and posterior ethmoid sinuses)
Sinuses in the nasal region (sphenoid sinuses).
In infants and children, the development of the sinuses in adults and their appearance in aeration is completed to a great extent at the age of 12-14 years. However, they take their final form at the age of 22-24.

Sinuses are part of the system of the nose, which forms normal secretion (mucus). Normally, the nose and sinuses secrete about half a liter of mucus per day. The produced mucus acts on the nasal cover (mucosa), sweeping and washing dust particles, bacteria and other airborne particles. This mucus is then drained back into the throat and swallowed. Particles and bacteria are broken down by stomach acid. Many people are not aware of this because it is a normal body function.

Sinusitis; is a general definition of inflammation of the mucosa that lays the sinuses located around the nose. Today, the term tutul rhinosinusitis yerine is used instead of sinusitis since it cannot be the case where only the sinus mucosa is affected and the nasal mucosa is not affected. In general, sinusitis occurs when the mucus (mucus) produced by the laying mucosa cannot be drained into the nose. There are three main factors that cause this.

Obstruction of the nasal discharge channels (ostium) of the sinuses,

Disruption of the system (muco-ciliary activity) that actively transports mucus to the ostia within the sinuses,
Change in mucus content or consistency.

In the presence of one or more of these factors, proliferation of bacteria in the mucus accumulated in the sinuses causes sinusitis. Sinusitis is generally classified as follows:

Acute sinusitis

Chronic sinusitis

Subacute sinusitis

Recurrent (recurrent) acute sinusitis

Acute exacerbation of chronic sinusitis

Symptoms of Sinusitis

The symptoms of sinusitis vary from person to person. In general, people think that sinusitis occurs when the head or face is painful, whereas sinusitis makes little difference with pain. The rate of pain in sinusitis is around 5 percent. Complaints that are more prominent in sinusitis are known as nasal congestion, deterioration in sound, feeling of fullness and runny nose. In general, symptoms of sinusitis can be identified in this way;

Stubborn cough at night or in the morning,

Yellow-green colored, thick, runny nose

Feeling of pressure around the eyes,

Bad breath, odor disturbance, nausea and / or vomiting,

Colds (flu / flu), sometimes mild fever, lasting more than 10-14 days,

Nasal congestion and snoring,

Burning in the throat sometimes with nasal discharge,

Behavioral changes,

Long-lasting headache

2883/5000
Causes of sinusitis

Although there are many different causes of sinusitis, the most common causes are;

Viral upper respiratory tract infections (URIs): The most common cause of sinusitis. Edema and inflammation of the nasal mucosa due to viral infection and obstruction of the sinus emptying channels, as well as the thick mucus produced to obstruct the ostia, lead to deterioration of secretory accumulation and oxygenation in the sinuses. Following this stage, secondary bacterial growth and sinusitis occur.
Mucous edema occluding the sinus ostium due to allergy is the second leading cause of sinusitis.
Intranasal curvatures (septum deviation),
Polyps
Anatomical pathologies that narrow or block the sinus discharge channels such as nasal flesh growth (turbinate hypertrophies)
Enlarged nasal meats especially seen in children
Pressure changes during swimming or air travel cause ostium to close.
Although sinusitis is more common than hypertension and rheumatism, it deteriorates quality of life more than diabetes and heart diseases. It has negative effects not only physically but also psychologically. Sinusitis; nasal congestion, pain in the forehead, fatigue and fatigue, opening the mouth to sleep at night, snoring as well as problems such as stomach, bowel and lung problems are also preparing the ground. Therefore, the factors causing sinusitis and sinusitis must be treated.

Does wet hair cause sinusitis?

It is one of the most common issues among the public that whether going out with wet hair or not drying the hair after showering will cause sinusitis. People with allergies or polyps on their noses, or those with nasal flesh growing out with wet hair, are at increased risk of having sinusitis as the nasal mucosa swells allergically during the hot-cold exchange and the perforations of the sinuses are easily closed. This information does not mean that the person will get a haircut and will eliminate this risk with short hair. This is a problem with the heat-cold exchange and can be seen by everyone, but is generally more common if there is a predisposition or disease in the nose that may facilitate this.

Sinusitis Headache

One of the most important causes of headache among people is known as sinusitis. Sinusitis is quite severe and can cause pain that affects quality of life. The causes of headaches that originate from sinuses, which are air-filled spaces around the nose, are briefly;

Mucosal contact surfaces and pains

Oxygenation or negative pressure due to lack of aeration
Inflammatory tissues (polyps) can be listed as the result of the pressure on surrounding tissues.
In many sinus diseases, it is natural that more than one sinus is sick. Therefore, the complaints will be a whole consisting of one and more sinuses. In addition, the reflected pain phenomenon is involved.

Pain in the buccal sinuses progresses from the sinus region to the upper teeth. Pain sometimes occurs in the cheekbone, nasal and forehead. Pain in chronic sinusitis is a less common symptom, contrary to general belief. Pain in malignant tumors of the cheek sinus can only be a complaint in the advanced stage. Cysts of the cheek sinuses are also the cause of pain. When the cysts grow and cover the inside of the sinus, they cause pain especially by pressure on the sinus mouths. The pain is usually severe and extends from the cheek area to the forehead. There is an increase in tear secretion and nasal congestion.

In acute infections of the nasal root sinuses, there is pain in the nasal root and behind the eyes. It is rarely found alone. It is usually present in the form of pansinusitis with cheek and forehead sinusitis. Benign tumors called osteoma are also known to cause pain from the beginning.

Forehead pain is usually responsible for forehead sinusitis. However, because of the anatomical features of the mouth of the forehead sinus is easy to discharge, provides a lot of pain in the forehead sinusitis.

Among the nasal sinuses, skull base sinuses are the least controversial in terms of their features, but the last one is still not mentioned in terms of clinical findings. Many complaints and illnesses still take responsibility for skull base sinusitis. Acute infection may include headache, forehead and bilateral temporal pain, shoulder, teeth, palate and nasal pain, stiff neck, back pain, forgetfulness and thoughtfulness.

The air in the sinus is theoretically at the same atmospheric pressure as the outside air, and the pressure balancing is related to the normal permeability of the sinus orifices. The deterioration of this relationship leads to the formation of more or less air pressure in the sinus than the external environment. The practical result of this is the emergence of a pain. In particular, there is a formation called “vacuum sinusitis” and “vacuum headache olan associated with the decrease of air pressure in the sinus. This situation; it can be either as a result of obstruction of the sinus orifice and absorption of gases in the mucosa, or as a result of non-compliance with changes in external atmospheric pressure. It is explained by inflammation of the sinus mouth, obstruction as a result of allergic and tumoral formations, and obstruction of air permeability. Opening the sinus mouth eliminates pain.

Sinusitis Treatment

When sinusitis is not treated correctly, it may cause serious diseases such as chronic pharyngitis, chronic gastritis, reflux, around the eye and infection, abscesses, meningitis and brain abscess. The diagnosis of sinusitis is made by otorhinolaryngologic examination and endoscopic examination, direct radiography and sinus tomography. In the disease classified as ut Acute ”,“ Subacute ”and ronik Chronic;; acute sinusitis lasts about 4 weeks. It goes by drug treatment or spontaneously. Subacute sinusitis is a transitional phase. Acute sinusitis did not heal at this stage; however, chronic sinusitis is not fully established. Chronic sinusitis lasts more than 3 months. First, antibiotic treatment is applied. If sinusitis is chronic, that is, it cannot be treated with medication, sinusitis surgery may be on the agenda.

Sin Endoscopic Sinus Surgery ına can be applied to patients with chronic sinusitis or Sin Balloon Synoplasty Surgery ”can be applied to patients who are deemed appropriate. In endoscopic sinus surgery, polyps or other anatomical disorders that block the natural canals of the sinuses are corrected and the canals of the sinuses are opened. However, this method requires a longer recovery period. It is an operation that should be performed carefully and carefully in terms of the risk of complications. Balloon synoplasty is a more recent method applied only to the sinuses in the face, forehead and nasal region. The suitability of the patient for this method should be determined by the doctor. With this treatment, the patient is discharged on the same day, can return to work the next day and the patient's natural anatomical structure does not deteriorate.

“Balloon Sinusoplasty iyileşme provides rapid healing without damaging any tissue in the nose, causing bleeding and requiring tampons. This method is applied in sinus treatment similar to the method used to open the occluded vessels of the heart. In the method, after the closed hole of the sinuses is found, the deflated balloon is placed in this hole and the balloon is inflated with a certain pressure after it is observed that the balloon is in the right place under the X-ray. This ensures success in the hole that needs to be drilled or expanded.

Advantages of Balloon Sinusoplasty

Balloon Sinusoplasty is important in terms of the absence of bloody surgery, and a surgical scar at the end of the procedure and no closure due to it. It is also a very reliable method in terms of avoiding complications of eye, brain and vascular structures that may arise during the surgical procedure. The patient can easily get rid of this problem with balloon sinusitis treatment which is applied in only 20 minutes. The patient's hospital stay and recovery process is extremely shortened. He can be discharged on the same day and return to his normal life the next day. There is no pain problem after the operation. Although it is applied in all kinds of sinusitis cases, it gives very successful results in correctly selected cases. The method can be considered as a breakthrough in sinusitis operations, which is a fearful dream for patients with sinusitis. Balloon sinusitis treatment is not applied to patients with sinusitis with flesh growth, to those with small sinuses blocked and to people under 17 years of age.

Sinusitis Treatment in Children

Conditions requiring sinus surgery in pediatric sinusitis are cases that are resistant to drug treatment. Surgery is also an important option in the treatment of inflammation around the eye caused by sinusitis. In children with chronic sinusitis with nasal flesh or frequent tonsillitis, removing nasal flesh and, if necessary, tonsils alone is not a method to treat chronic sinusitis; Endoscopic sinus surgery is the preferred procedure for chronic sinusitis that does not heal in spite of nasal flesh and tonsil surgeries performed with appropriate drug therapy. The most important purpose of this surgery, the opening of the sinus and the opening of the sinus should be to clean the inside. If the most appropriate treatment option for the child is surgery, this should be done immediately.

Ways to Prevent Sinusitis

It is important to know how to prevent the occurrence of sinusitis, which is a recurrent disease, even if treated. It is recommended to follow these recommendations to avoid sinusitis;

Influenza infection should be treated under the supervision of a doctor.
The nose should always be kept open during infection. To do this, it is useful to use the ocean water or to enter the sea to discharge the sinuses. At home, a teaspoon of salt into a glass of salt, half a teaspoon of carbonate prepared by mixing the nose can be washed in the nose. These will prevent the filling of the sinuses in influenza infections. To keep the nose open, eucalyptus vapor with menthol can also be made.
Care should be taken not to go out with wet hair.
Do not expose to direct wind.
Allergy treatment should not be neglected.
Nose bone curvatures, size and swelling of the nasal flesh should be treated and eliminated.
Known Mistakes in Sinusitis Disease!
Some methods, which are thought to be good for sinusitis among the public, can have some vital consequences. Some natural therapies, herbal therapies that are thought to be good for sinusitis can be very risky. Plants thought to be good sinusitis should not be squeezed. Otherwise, if the plant used flows into the lower respiratory tract from behind the nose, it may cause a laryngeal edema and cause the patient to die.

The nose should not be swept away, and in severe swelling, the infection in the nose can go to the ear. This can result in inflammation of the middle ear.


11AXX
Modudose Saline Solution for Inhalation - 100/box(5257 - 5mL Unit Dose)

Sinu Cleanse Saline Nasal Care Refills, 100 Count

What is good for sinusitis? Natural treatment methods for sinusitis pain!


Sinu Cleanse Saline Nasal Care Refills, 100 Count
 buy-button


Especially in winter and transition seasons, increasing sinusitis is a great pain for many people. Since sinusitis pains cause a lot of harassment, people are investigating what is good for sinusitis in addition to medication and what are the natural treatment methods. Here are the natural solutions that are good for sinusitis ...

Especially in winter, influenza, colds, colds, such as the discomfort of people almost hurt. Sinusitis, which is common in seasonal changes, is one of them. Intense sinusitis pain may become unbearable. What is good for sinusitis? Which natural treatment methods can you try at home for sinusitis pain besides medication?

Sinusitis is caused by inflammation of the mucous membranes in the sinuses. Headache and eye pain are the most frequently reported symptoms of sinusitis. The desire of the majority of those who study what is good for sinusitis is to alleviate the headache. What can be done to relieve sinusitis pain that is unbearable and lowers the quality of life? Here are the formulas that sinusitis can apply at home to relieve nasal congestion and pain ...

Reminder: Prolonged sinusitis can cause serious problems. It is important for your health that both natural methods you will try and the treatment of sinusitis should be consulted with a doctor and apply both natural formulas and medication as prescribed by your doctor.

WHAT DOES SINUSITY COME?
Cinnamon: Cinnamon is one of the spices you can use to alleviate the headache caused by sinusitis. Prepare a paste by mixing one tablespoon of cinnamon powder with water. Add one teaspoon of sandalwood powder to the paste. This paste on your forehead, especially the top of the eyes

Salt water: Nasal congestion creates a big weight on your head, doesn't it? .. You can try the salt water formula to open the nasal congestion. Mix the salt with hot water and squeeze the mixture into your two nasal cavities. This will both relax your nose and your head.

Peppermint Steam: Another method you can use to open and relax your nose is breathing peppermint steam. For this boil water in a pot. Add a few drops of peppermint oil and eucalyptus oil to boiling water. Take a towel over your head to vaporize these oils from the nose. Vapor helps the mucosa to settle and reduce sinus pain.

A Hot Soup: A hot nutritional soup, one of the best remedies for the common cold, is also good for your sinuses. Especially if you drink black pepper.

Ginger: Ginger does not stop counting the benefits of sinus pain is perfect for sinus. You can drink the juice of ginger and make powdered ginger and milk paste and massage your forehead.

Spices: Spicy food helps open your nose. Opening the nasal congestion will also relieve your headache.

Cold Compress: Sinusitis pain and swelling may be under the eyes. You can relieve the swelling and alleviate your sinus pain by cold compressing with an iced bag.

Massage with Essential Oils: One of the different methods you can try to relieve sinus pain is to massage the aching areas with various oils. Eucalyptus, lavender, thyme and essential oils such as mint oil, ear, forehead and neck massage to massage.

Message with basil: Crush a few fresh basil leaves. Mix ginger powder and a teaspoon of cloves and massage your forehead.

Surgery: Surgery against resistant chronic sinusitis is also an option. Of course, you need to decide whether you need surgery with the guidance of your doctor. The decision of surgery is an important decision.

THINGS TO DO NOT AGAINST SINUSITY

After things that are good for sinusitis, there are also things that should not be done when sinusitis is a natural thing. Doctors warn against some wrong practices for healing sinusitis.

Bitter Melon: One of the alternative treatments for sinusitis includes the plant called bitter melon. Bitter melon is applied directly to the nose or mixed with water but bitter melon is in no way a treatment method. The bitter melon applied in this way burns all inflamed or non-inflamed tissues in the nose. This is why plenty of fluid comes from the nose because of this application. Bitter melon carries a risk of allergic shock and death.

Plants that are thought to be good for such sinusitis should not be squeezed. As with any disease, it is best to seek help from your doctor for the best treatment, and not try formulas and solutions that you do not have approved by your doctor.

Short cuts of medication: Antibiotics are the basis of medication treatment of sinusitis. In addition, antibiotics should be used up to 4 weeks for a longer period than sinusitis. Patients do not use regular and sufficient length of the drug insidious disease leads to continue. Although the symptoms of sinusitis are boxed, the medication should continue to be used for as long as the doctor prescribes.

Smoking: There are some external factors that make it easier to become sinusitis. These are especially cigarettes, alcohol, dirty air, standing indoors, not cleaning the nose enough are the factors that make sinusitis easier. In other words, medications may not be enough for the treatment of sinusitis, you may need to change your habits and living conditions.

How is sinusitis a disease?
Sinusitis is one of the most common diseases in the world about Otorhinolaryngology Specialist Op. Dr. Yusuf Can gives information:

CAUSES OF SINUSITIS
Virus: The most common cause of sinus infection is adenoviruses that cause upper respiratory tract diseases. Adenoviruses increase the risk of sinusitis because they often cause edema in the sinus tracts. In cold weather, extra caution is required.

Deviation: The internal structure of the nose may also be the cause of sinusitis. Nasal cartilage, bone and concha anatomical structures such as narrowing the nasal passage as a result of narrowing of the nasal passage as a result of deviation of the air can not pass enough sinuses. This triggers sinusitis.

Allergic Rhinitis: Seasonal allergic rhinitis is also among the causes of sinusitis. Allergy medem, edema of the nasal mucosa causes swelling of turbinates, which means nasal congestion. Therefore, viruses and infections are increasing.

Polyp: polyps originating from the nasal mucosa advertise the sinus orifice and nasal passage. This can cause infection in the sinuses. Since the secretions secreted by polyps cover the mucosa of the nose and sinuses, air intake decreases and inflammation in the sinuses develops headaches.

Concha: When the concha, which is a part of the internal structure of the nose, is large, it may cause the sinus mouth to become narrow and clogged. This increases the risk of inflammation in the sinuses.

Dental infection: Sinusitis can cause pain in the teeth, as well as dental infection, which can lead to sinusitis. The infection of the upper molars has been revealed by researches that the presence of embedded 20 wet teeth can lead to sinus infection. Unilateral halitosis, severe pain on contact with teeth may be a sign of sinusitis.

SYMPTOMS OF SINUSITIS
Some symptoms of cold, flu and flu are similar in winter, including sinusitis. Symptoms of sinusitis include:

Headache
Eye pain
Weakness
High fever
Runny nose
Nasal congestion
Bad breath
Postnasal drip
Eye discharge


10AXX
Sinu Cleanse Saline Nasal Care Refills, 100 Count

Baby Nasal Aspirator NoseFrida The Snotsucker with 10 Extra Hygiene Filters and All-Natural Saline Nasal Spray by Frida Baby

Sinusitis types, symptoms and treatment - Recommendations and warnings


Baby Nasal Aspirator NoseFrida The Snotsucker with 10 Extra Hygiene Filters and All-Natural Saline Nasal Spray by Frida Baby
 buy-button


In the middle of our face, we call the bone cavities that surround the nasal cavity and call it sinus. Even a newborn baby has sinuses even if it is very small. These gaps, originally pea-sized, are those that expand through the nose into the face and skull bones. It continues to grow and expand in childhood and young adulthood. They're air pockets. They are covered by the same membrane that covers the inner face of the nose and are connected to the nasal cavity with openings as large as a pencil head. Sinuses are part of the system of the nose, which forms normal secretion (mucus).
Normally, the nose and sinuses secrete about half a liter of mucus per day. The produced mucus acts on the nasal membrane, sweeping and washing dust particles, bacteria and other airborne particles. This mucus is then drained back into the throat and swallowed. Particles and bacteria are broken down by stomach acid. Many people are not aware of this because it is a normal body function.

What is Sinusitis?
Sinusitis is an infection of the sinuses. A typical case of acute sinusitis is caused by a cold or an excess of mucus secreted by an allergic attack. The membranes can swell so much that the small openings of the sinuses close. If the air and mucus cannot move freely between the nose and sinuses, the mucus accumulates in the sinuses and causes increased pressure. Depending on which sinus is affected, pain occurs between the eyes or behind, cheeks and upper teeth, caused by pressing on the face or forehead.

What is Sinusitis? Causes, symptoms and treatment of sinusitis



A closed and mucus-filled sinus is a suitable medium for the growth of bacteria. If the cold lasts longer than normal and the color of the slime turns green-yellow or a strange taste occurs, a possible bacterial infection has developed. Pain in the face and forehead can be very bad in cases of acute sinusitis. Chronic sinusitis develops when the sinus output is closed for a long time. Headache is rare but discharge and bad smell persist. As a result of excessive inflammation, formations called polyps develop. Some cases of sinusitis occur as a result of infection of the upper tooth into the sinus.

IS SINUSITIS DANGEROUS?
The majority of cases of sinusitis respond to medical treatment and are not dangerous. However, an infection within the sinus is very close to both the eye and the brain. The spread of infection to the eye or brain is very rare. Mucus flowing from infected sinuses is dangerous to the lungs. Thus, sinusitis; bronchitis, chronic cough, or asthma, or causes them to occur.

What is Sinusitis Headache?
During the cold or when the nasal cuff swells and the nose flows, or when the nose is full of mucus, headache on the face, cheeks, forehead or around the eyes is probably sinusitis pain. Sinus infection causes this. Another type of sinus headache occurs when the plane descends to land. This is especially noticeable if you have a cold or active allergy (this is called um Vacuum Headache)). Unfortunately, there are many other reasons that can be mistaken for sinus headaches.

For example, migraine and other vascular headaches or tension headaches can be confused with sinusitis as they can cause pain in the forehead and around the eyes as well as runny nose. However, this type of headache without a doctor's intervention in a short time to come and pass. They differ from sinusitis, which lasts long without doctor intervention and can only be corrected with antibiotic therapy. However, occasional headaches, which cause nausea and vomiting, are rather migraine headaches. A doctor should be consulted for the diagnosis of severe, frequent and prolonged headaches.

Who meets the sinus problem?
In fact, everyone can have a sinus infection, but some groups are more sensitive.
Those with allergies, those with structural nasal disorders that prevent good breathing and mucus flow, those who are frequently exposed to infection, smokers.

Treatment of sinusitis
We need three goals in the treatment of sinusitis. One, to fight inflammation. Two, eliminate the pain. Three, prevent the disease from becoming invasive. Antibiotics, painkillers and edema remedies are used in general treatment. Antibiotics should be selected according to the most common microbes. For example, fortified penicillin and cefolasporin antibiotics are successful in treatment. Treatment should be continued for 10 days. If necessary, the patient should be given painkillers and edema resolvers for four to six days.

Treatment should also be regional. In other words, the edema and swelling of the membrane layer should be eliminated and the inflammation inside should be thrown out. Nasal drops should be used no later than four to five days. If the patient is not allergic, misteptiles can be used. Nasal sprays with cortisone and antibiotics should be given.

Your doctor will ask you questions about your breathing, the color and smell of your runny nose, and what events (at what time of day or season) cause these symptoms. Be prepared to describe your headache; When and how often, how long it lasts, whether it is associated with nausea, vomiting, visual impairment, or nasal congestion. The Otorhinolaryngologist will examine your ear, nose, mouth, teeth and throat, paying particular attention to the appearance of the mucosa and the nature of the outbreak. It will examine the sensitivity of your nose. In some cases, x-rays of your sinuses may be necessary. The treatment will be linked to your doctor's diagnosis.

Antibiotics for infections
Antibiotic therapy or surgical intervention may sometimes be required. Acute sinusitis usually responds to antibiotic treatment, whereas chronic surgery usually requires surgery. In recent years, Functional Endoscopic Sinus Surgery (FESS) is a simple technique used to solve these diseases. The results are quite successful. If the symptoms are due to allergy, migraine or sinusitis, your doctor will apply an alternative treatment plan.

Drugs used in the treatment of sinusitis
Drugs have “local (directly into the nose)” and “systemic (oral or injection)” use. In sinusitis, different drugs are used alone or in combination for different factors.

Drugs for microbiology
Antibiotics: Antibiotics are used only if bacteria are present. They are used in bacterial species of acute sinusitis, acute exacerbations of chronic sinusitis.

Antiviral agents: In virus-derived species, they are used not always, but only in people with high complication status (low defense system, cortisone users, cancer patients, very old and fond people etc.). There are yet very effective antiviral agents.

Antifungal agents: They are used in fungal infections in sinusitis.

Medicines for payment
Cortisone: They can be given as nasal spray or systemically orally or by injection. Spray forms have less side effects, systemic use is generally short-term, and pre-operative preparation is common.

Antiallergic drugs: Antihistamines should only be used in allergic persons. In patients without allergic structure, mucus secretion may cause darkening and may adversely affect the treatment.

Mast cell stabilizers: They are used to keep the mast cells stable that produce edema-enhancing secretions in allergic individuals. They have few side effects and can be used for a long time.

Leukotriene antagonists: newer drugs. They are used to prevent inflammation as in mast cells.

Reflux drugs: Reflux in sinusitis can be an important underlying cause of edema - in people with reflux - reflux preventive lifestyle along with reflux drugs are part of the treatment. There are serious publications and they should not be neglected.

Decongestant drugs: Drugs taken by mouth and drops. Long-term use of both forms is not recommended. Nasal openers can make habit, nasal decongestants taken by mouth openers, blood pressure, eye pressure, prostate, rhythm disorder is dangerous in those with problems, not used; they can also have different degrees of insomnia or drowsiness and restlessness. It is known that prolonged use disrupts the function of broom cells.

Drugs for mucous secretion
Anti-secretion; Anticholinergic: They act by affecting the nerve stimulation of mucous secreting glands. There are also medications taken by mouth as well as nasal spray. Oral species are rarely preferred because of the multiplicity of side effects.
Antihistamines and cortisone also reduce and regulate mucus secretion. Edema-reducing drugs are described in the section.

Mucolytic: Mucus secretion by reducing the consistency of the movement helps to more comfortable. They help to clear the accumulated epidemic more easily.

Nasal drops
There are sub-groups with different mechanisms of action. It is important to understand the differences.

1-Nasal decongestant sprays: For short-term use only. If used longer, they will cause habitual and nasal mucosa damage.
2-Sprays containing cortisone: Can be used for a long time. Blood mixing rates are generally well tolerated.
3-Antihistamine containing sprays. Allergies are species that contain drugs.
4-Sprays containing anticholinergic substances.
5-Sprays with moisturizing properties: As well as herbal sprays, there are nasal sprays containing salt water or sea water.
6-Mechanical sprays. Salt water, sea water etc.
7- Drops and sprays where several drugs are used together. Recently, apparatus for the application of mixed drugs into small pieces in the form of spray or nebulizer has been introduced. It is controversial whether these drugs enter into the sinus in nebulous form.

Surgery for Sinusitis Treatment
Surgical opening of sinus openings and / or sinus formations (polyps, mucoceles, etc.) are performed for the purpose of cleaning. Operation reasons:

In mechanical blockages that permanently affect sinus drainage. (Cell sizes that narrow the sinus mouth, concha bullosa etc.)
In case of solidified mucus secretion that does not flow out in the sinus for a long time
In the presence of large cyst, mucocele, polyp in the sinus
Sinusitis that does not respond to long-term and appropriate medication
People with frequent sinusitis attacks have narrowed sinus canals
People with Barosinusitis
Primary diseases of mucosa (Kartagener syndrome, cystic fibrosis, etc.)

The development of endoscopes in sinusitis surgery has opened a new era. Endoscopes have made a lot of difference about the development, diagnosis and treatment of the disease.
Endoscopic examination of the nose and sinus mouths are much more comfortable, detailed examination, problems can be detected quickly and easily. Today's information is about making targeted interventions as respectful to the tissue as possible. Most sinus operations can be performed with endoscopes.

Rarely, we need direct interventions to the sinus. Endoscopic interventions provided both minimal tissue damage, increased success and patient comfort. Thus, the patient can return home even on the same day and there is no swelling and bruising on his face and nose. Operational safety has increased with technological advances.

Technological developments:
-Endoscope and image quality
-Recording
- Expanding sinus mouths with balloon technique
- Determination of intervention location in risky situations by navigation methods
- Improved patient comfort with convenient pads

Difference in treatment of sinusitis in children
The mechanism of sinusitis in children is similar to adults. Nevertheless, there are two main differences:

Reflux in children should be considered in the foreground. Some studies routinely recommend reflux treatment in children with chronic sinusitis without considering symptoms.
Sinus surgery is much more rare and the first choice for sinusitis is nasal surgery. It does not matter whether the flesh is large or not. Microbes are thought to serve as reservoirs, albeit small nasal flesh is taken.
SUMMARY

The characteristics of each sinusitis type and each sinusitis patient are different.
Protection is the first step
Individual treatment should be provided.
It is essential to avoid triggering reasons.
It is important to take medication when necessary and as long as necessary.
I recommend careful use of salt water. There are no publications other than a study showing that it is effective in adults.
If necessary, the operation should not be afraid.
What to do to avoid sinusitis?
Check if you are allergic. Use a steam humidifier when you have a cold. Sleep with the head of your bed raised. Decongestants can be used, but the chemicals in them can act as adrenaline, which can be risky for people with high blood pressure. They are also stimulants that cause insomnia. Consult your doctor before use. Avoid contaminants that irritate your nose, especially cigarette smoke. Eat a balanced diet, exercise regularly. Try to limit your relationship with people you know to be infected, and if that doesn't happen, take some precautions (washing hands, not using common towels and gowns).

Many non-prescription sinus medicines are sold, but it is not correct to use them without proper diagnosis. It is best to use the medications provided by your doctor who will examine you and know your complaints. Those with sinusitis should stay away from smoking. Sinusitis is also frequently seen in boarders, divers and climbers. The treatment of sinusitis is also recommended for patients with spa treatments. Sulfur in the spa water is known to increase resistance to microbes.

Can rotten teeth cause sinusitis?
One of the important factors in the formation of sinusitis is teeth. Cysts, inflammation or caries in the tooth roots lead to sinusitis. Cysts, inflammations and caries in the tooth roots cause sinusitis. If you complain of symptoms such as bad breath with one-sided runny nose, severe pain when touching teeth, beware! You may have dental sinusitis.

What are the most common causes of sinusitis?
Sinusitis occurs in two ways. The first is sinusitis through the nose. In other words, it occurs as a result of influenza, colds or pharyngitis. The second way in the formation of sinusitis is teeth. Cysts, inflammations or caries in the tooth roots lead to sinusitis. There are also reasons for less sinusitis. Blows to the face, like a long-term probing.

What are the symptoms of dental sinusitis?
The cause of this type of sinusitis is the problems in the molars. The table is a classic sinusitis table, but three features are remarkable. Inflammation is on one side. The discharge is very bad smelling. Touching the teeth causes severe pain. On examination, inflamed discharge is seen in the middle nasal canal. Diagnosis of this type of sinusitis is made by x-ray and dental examination.

Does flu or flu necessarily turn into sinusitis?
No. 5 percent of upper respiratory tract infections turn into sinusitis. However, considering that everyone has flu, a few times a year, it is understood why we have so many sinusitis patients. Children develop upper respiratory infections six to eight times a year and adults three times.

What is the effect of smoking on sinusitis?
The person with sinusitis should not smoke. There are 4,000 chemicals in cigarette smoke. Especially ‘benzene’ and ‘toluene mad substances cause more sinus diseases. The interesting thing is that both substances are thought to do more harm to passive smokers. Because these substances in the smoke from the smoke, the smoke is more than in the smoke.

What microbes do sinusitis?
The most common nasal sinuses are microbes called staphylococcal pneumonia and hemophilus influanza. These microbes cause upper respiratory tract infections. Other strains of streptecocci and staphylococci may play a role in sinusitis. This issue is important for the selection of antibiotics. Because some microbes have the ability to break down antibiotics. So the antibiotic we used to kill the germs could be ineffective.

It was also easier to treat some staphylococci in the past. Due to their ability to strengthen and develop themselves, these microbes gained resistance to antibiotics. In this respect, according to the type of microbes need to arrange treatment. Especially because the germs coming through the teeth can live without oxygen, the drugs and approaches should be different.

Sinusitis may be hiding other dangerous diseases!
Sinus cancer, cysts, calcification in the neck, eye fatigue may present as sinusitis. Therefore, sinusitis that do not respond to treatment should be carefully examined by the ENT specialist!

What is the role of allergy in chronic sinusitis?
Allergies and sinusitis may coexist. Allergies aggravate the condition of patients with chronic sinusitis, especially in seasonal changes.

Is chronic sinusitis associated with bronchitis and lung diseases?
Invasive sinusitis is almost always associated with bronchial and lung disease. The disease is caused by the sensitivity of both the upper and lower respiratory tract. Asthma and nasal polyps coexist in up to 70 percent. Inflammatory discharge from the back of the nose of chronic sinusitis also reduces chronic bronchitis. It may lead to exacerbation of sinusitis and inflammation of the sinuses. Therefore, sinusitis must be treated.

Can fungi cause sinusitis?
Generally, ‘Asperpillus mantar fungi cause sinusitis. Some create simple sinusitis and cause gray discharge in the nose. Some patients say they have had dental problems before. We make the definitive diagnosis with the help of computed tomography. CT images have holes such as gravy cheese. Fungi can be microscopically shown in the nasal secretion. Although rarely seen, the structure of the bones starts to deteriorate in patients with fungal-induced sinusitis. The eye pops out. The treatment is surgical.

How does sinusitis hide sinus cancer?
Some symptoms of sinusitis can be dangerous by hiding other diseases. One of them is sinus cancer. If symptoms are unilateral and bleeding, cancer should be suspected. In sinusitis that do not respond to the treatment, tomographic examinations should be performed and if necessary, a biopsy should be taken into the sinus against a possible cancer risk.

What is a sinus cyst?
Another disease that presents itself as sinusitis is sinus cysts. These are the liquid-filled vesicles formed by the accumulation of secretions in the membrane layer in the sinus. Sinus cysts are benign. These cysts, which do not cause headaches, can sometimes give a feeling of fullness and slight tingling.

Can sinus pains be confused with other pains?
In addition, diseases such as calcification in the neck, vascular pain of the face and eye fatigue can be confused with sinusitis.

Do spa treatments have a place in the treatment of sinusitis?
Some research shows that sulfur in spa waters is good for people with sinusitis whose upper respiratory tract is sensitive. Sulfur increases the resistance of the mucosa to microbes. Therefore, in terms of strengthening the infrastructure, it is beneficial to send patients with chronic sinusitis to spa treatment. However, if the reasons such as polyps and deviations that obstruct before going to the spa are eliminated, patients benefit more from the spa waters. The spring water enters the sinuses more easily. These waters can be sprayed into the nose by various means and instruments.

When should the needle be drained?
The treatment of sinusitis is done with antibiotics. However, we can refer to sinus drainage in highly painful blocked sinusitis that do not respond to antibiotics. This is called puncture in the medical language. Thus, the sinus is evacuated and a serious abscess is prevented. This can be done to the face and forehead sinuses. A thin rubber tube is placed in the hole where the sinus is evacuated for six days. Sinusitis can cause meats called polyps in the nose.

Nasal polyps should be suspected if olfactory sinusitis and persistent nasal obstruction have started in a patient with chronic sinusitis. Nasal polyps can sometimes open and close like a valve with the passage of air. Patients with bronchial sensitivity, asthmatics and patients with aspirin tolerance disorder are at risk for nasal polyps. Diagnosis is extremely easy. The presence of polyps in the nose examination is sufficient for diagnosis.

What is the treatment of nasal polyps?
For this purpose, cortisone treatment and antibiotic treatment in combination with sinusitis are performed.

Acute maxillary sinusitis
Diagnostic imaging for diagnosing antibiotics or sinusitis is not effective in the first 10 days of colds.
The diagnosis of sinusitis in adults and children over 7 years is made by sinus ultrasonography.
Antibiotics only work in patients with symptoms of the common cold for more than a week and who have fluid detected in the maxillary sinus.
Sinusitis may aggravate asthma symptoms.
In cases of recurrent sinusitis, the causes of susceptibility should be investigated.
Causes of maxillary sinusitis
Haemofilus: 30–40%
Pneumococcal: about 20–30%
Others: Moraxella, streptococci, viruses, anaerobes, other bacteria
Treatment of maxillary sinusitis
When symptoms persist for more than a week, the preferred treatment is a 7-day antibiotic regimen.
If the patient has severe pain or is frequently exposed to recurrent sinusitis, lavage may be performed.
Steroids are useful in recurrent and chronic sinusitis.
Preparations containing pseudoephedrine and antihistamine may be additionally used.
Washing with saline brings subjective relaxation.
If symptoms persist after antibiotic treatment, it is necessary to consult a physician again. If sinus ultrasound or x-rays show fluid in the sinus, maxillary lavage may be applied.
If symptoms are reduced and no fluid is detected on ultrasonography, there is no need for ongoing treatment.

Detection of predisposing factors in recurrent sinusitis
Allergic rhinitis (past, nasal eosinophilia)
Mucosal swelling, polyps, septum deflection (anterior rhinoscopy)
The condition of the teeth (sinusitis due to dental causes)
Growth of adenoids (snoring, mouth breathing)
Situations requiring expert evaluation
If the treatment did not bring relief within 4-6 weeks.
Continuous sinusitis in children after two antibiotic regimens.
Adults with recurrent chronic sinusitis more than 3 times within 6 months (persistent discharge despite 5 lavages)
Insertion of lavage tubes is a procedure requiring expertise. Tubes should not be kept in place for more than 3 weeks. If the currents persist, re-examination is required.
Symptoms and diagnosis of acute frontal sinusitis
If rhinitis or maxillary sinusitis is accompanied by an intense frontal headache, frontal sinusitis should always be suspected.
Other symptoms are similar to maxillary sinusitis.
Morning headaches, fever and deterioration of general condition are common in frontal sinusitis.
Diagnosis cannot be made on the basis of symptoms or laboratory tests alone.
Fluid level is diagnostic in sinus x-rays. The presence of open frontal sinuses on the X-ray is the reason for the elimination of frontal sinusitis.
It is sufficient for ultrasound-detected posterior wall echo 1 but X-rays are also necessary if symptoms persist for more than 3 days.
Some patients have pain between symptoms. The risk of complications (meningitis, orbital abscess, etc.) is higher than in maxillary sinusitis. Intense headache, eyelid edema or meningitis are symptoms of a new complication and the patient should be referred to a hospital immediately.
Treatment and follow-up of acute frontal sinusitis
Do not forget the appropriate treatment for maxillary sinusitis.
Maxillary lavage helps clean the medial outer ear area and improve fluid drainage from the frontal sinus.
Antibacterial treatment is indicated for all patients. If the causative agent is unknown, the following drugs (in the order given) are recommended: amoxicillin, tekracycline and cephalosporins.
Decongestive nasal drops should be used as part of conservative treatment. The maximum duration of treatment is 10 days.
If secretion is obtained in maxillary lavage, the procedure should be repeated after 2-3 days.
If frontal ligament pain persists and there is fluid retention in the frontal sinus, the patient should be referred to a specialist clinic where the frontal sinus will be surgically drained.
Symptoms and diagnosis of chronic sinusitis
Symptoms of chronic sinusitis are usually caused by pharyngeal, laryngeal and bronchial inflammation and rhinitis caused by sinusitis.
Local pain may rarely occur.
Chronic anterior sinusitis can cause continuous pain and eyelid edema.
Headache and vertigo are common in chronic sphenoidal sinusitis.
It is important to distinguish chronic sinusitis from pus from mucous edema filling the sinuses. Subsequent secretions can be adequately eliminated and surgical treatment is not indicated. In this way, mucosal thickening may be due to allergies, but non-specific mucosal irritation is a more common cause.
Diagnostic methods in basic care are x-rays and ultrasound of the sinuses that are completed by maxillary puncture in problematic cases.
Treatment of chronic sinusitis
Metered therapy aims to open the ostium by avoiding worsening of the factors that treat the symptoms.
Intranasal steroids provide recovery from an episode of acute rhinosinusitis in selected patients with recurrent or chronic sinusitis.
Repeated washing with 0.9% saline solution may alleviate the patient's symptoms.
Surgical treatment is aimed at retaining secretions, removing an anatomic problem that leads to a drainage outlet, resection of the inflamed mucosa or removal of the entire sinus.
Chronic sinusitis should be treated by a specialist, but repeated washings and follow-up are performed in basic care.


9AXX
Baby Nasal Aspirator NoseFrida The Snotsucker with 10 Extra Hygiene Filters and All-Natural Saline Nasal Spray by Frida Baby

Navage SaltPod Bundle: 3 SaltPod 30-Packs (90 SaltPods) 44.85 if Purchased Separately

What is sinusitis and how is it treated?


Navage SaltPod Bundle: 3 SaltPod 30-Packs (90 SaltPods) 44.85 if Purchased Separately
 buy-button


Otorhinolaryngology Specialist Feyha Kahya Aydoğan stated that sinusitis is a disease that occurs as a result of inflammation of the mucous membranes on the surface of the facial sinuses, which are air gaps in the facial bones. The sinuses, which continue to grow and expand in childhood and young adulthood, are covered by the same membrane that covers the inner face of the nose and connected to the nasal cavity with small openings. Sinusitis attacks caused by clogging of these areas and more negative with allergies should be paid attention in winter and spring months. ”

How does sinusitis occur?

Underlines that the sinuses are part of the nasal system. Dr. Aydoğan said, “Normally, the nose and sinuses produce approximately half a liter of secretion called mucus per day. The mucus acts on the nasal surface (mucosa), sweeping and washing dust particles, bacteria and other airborne particles. The mucus, which acts as a function, is then drained back into the throat and swallowed. Many people are not aware of this because it is a normal body function. If there is a difference in the content of this epidemic, then it starts to feel like nasal discharge or nasal discharge. The nasal mucosa, which is irritated by air pollution, allergies or viruses, produces too much mucus than normal. This secretion is abundant, clear and water-like, to wash away the disturbing agent. It shows itself in the form of excessive discharge from the front of the nose and also from the back. Sticky and viscous mucus is also observed in bacterial infections.

A typical case of acute sinusitis occurs as a result of a cold or an allergic attack that is caused by excessive mucus secretion. Dr. Aydoğan, "Membranes can swell so much that the small openings of the sinuses are closed. If the air and mucus cannot move freely between the nose and the sinuses, the mucus accumulates in the sinuses and causes the pressure to increase. Depending on which sinus is affected, it is formed between the eyes or behind the eyes. In cases of acute sinusitis, pain in the face and forehead can be very severe, and headache may be accompanied by eye pain, fatigue, high fever, runny nose, nasal congestion, halitosis, and nasal discharge. Chronic sinusitis develops Conditions that cause congestion of the sinus canals prepare the ground for sinusitis People with allergies have more frequent attacks of sinusitis Allergy, cold swelling of the mucosa such as colds, closing the sinus canals, preventing mucus flow Sinusitis attacks occur more frequently in patients with structural nasal disorders that prevent good breathing and mucus flow. Nasal cartilage curvature, nasal flesh and polyps may be examples. Sinus infection is also common in people with frequent upper respiratory tract infections and in crowded environments. ”

"Chronic sinusitis may require surgical intervention"

Exp. Dr. Aydoğan stated that the majority of cases of sinusitis respond to medical treatment and said:

"An infection within the sinus can spread to both the eye and the brain, creating a dangerous condition. Fortunately, the spread of the infection to the eye or brain is very rare. Mucus flowing from the infected sinuses can also cause infection in the lungs. Thus, sinusitis can reduce bronchitis, chronic cough, or asthma, Therefore, it is very important to diagnose sinusitis and to plan the treatment appropriately.In some cases, x-rays of the sinuses may be necessary, as treatment can be applied antibiotic treatment or surgical intervention, or sometimes both. genellikle Endoscopic Sinus Surgery is a very successful technique in the treatment of these diseases. ”

What can you do against sinusitis?

Otorhinolaryngology Specialist Aydoğan advised people who had frequent sinusitis attacks to protect themselves:

Edin Check if you are allergic. Sleep with the head of your bed raised. Decongestants can be used before going to sleep, but the chemicals in them can act as adrenaline and may be risky for those with high blood pressure. They are also stimulants that cause insomnia. Consult your doctor before use. Keep your nose free of irritating contaminants, especially cigarette smoke. Eat a balanced diet, exercise regularly. Try to limit your contact with people you know to have infection, if not, take measures such as washing hands, not using common towels and gowns. Use the medications provided by your doctor who has examined you and knows your complaints. ”


8AXX
Navage SaltPod Bundle: 3 SaltPod 30-Packs (90 SaltPods) 44.85 if Purchased Separately

Simply Saline Nasal Mist Instant Relief for Everyday Congestion, 4.5 Oz

What are the symptoms and treatment of sinusitis?


Simply Saline Nasal Mist  Instant Relief for Everyday Congestion, 4.5 Oz
 buy-button


Sinusitis is the inflammation or infection that occurs when the air cavities in the human body, called the sinus, which reduce the weight of the skull, are blocked and disrupted due to various factors. Sinusut, which helps to adjust the timbre of sound and reduces inflammation of the sinuses, which makes it easier to move because it reduces the weight of the head, is considered in 2 categories: Sinusut, Acute and Chronic. What are the symptoms of sinusitis, which is a health problem in which the aeration of the cavities located in the cheeks, forehead, around the eye and nasal region of the sinuses is disrupted and how is it treated? Sinusitis, a discomfort that manifests as a feeling of fullness in the skull, nasal congestion and discharge, and difficulty in breathing, is caused and how does it go? Polyp, curvature of the nasal bone, as a symptom of diseases such as tumors in the form of chronic sinusitis can occur in the form of all the details about the health problem ...


WHAT IS SINUS? WHAT IS SINUSITIS?
What is a sinus? The structures we call sinuses are air-filled spaces in the head bones on the right, left and eyebrows around the nose. They are an important organ that helps to reduce the head and to gain the characteristic of human voice. They moisturize the air we breathe, heat it and keep the head light.


What is Sinusitis? Sinusitis is defined as inflammation or infection if the cavities in the head are blocked for any reason.

WHAT ARE THE SYMPTOMS OF SINUSITIS?
What are the symptoms of sinusitis? The majority of fever persists for more than a week is indicative of sinusitis. In adults, nasal congestion, yellow-green nose and nasal discharge, face-tooth-eye pain and cough are the most common symptoms. Children may have restlessness, persistent cough and vomiting due to nasal discharge.
What are the symptoms of sinusitis? Partially less common symptoms in all age groups are; fever, fatigue, bad breath, decreased sense of smell, sore throat, sometimes hoarseness. Painful swelling of the forehead and eye, diplopia and general condition disorder during the continuation of the discomfort are among the symptoms of sinusitis.

WHY SINUSITIS HAPPENS? CAUSES OF SINUSITIS…
What causes sinusitis? Sinusitis may start due to colds or allergies. Bacteria and respiratory infections or weak immune system can cause sinusitis. In some cases, chronic sinusitis may be caused by problems in the structure of the nasal canals or a growth such as nasal polyps that prevent normal discharge of the sinuses.
Causes of sinusitis? Nasal bone curvature is one of the most important factors that trigger sinusitis. In addition, large nasal flesh, nasal discharge, hay fever, allergies, exposure to cold and dry air in winter, smoking, reflux, exposure to harmful gases in the air, and all the diseases that prevent small hairs in the sinuses from performing their duties are the causes of sinusitis.
How is sinusitis diagnosed? DIAGNOSIS OF SINUSITIS…
How is sinusitis diagnosed? If you suspect this disease, you should definitely go to an ear, nose and throat physician to tell if the cause of the headache is sinusitis. The diagnosis of sinusitis is a clinical diagnosis. In other words, it is put together with the complaints of your physician and examination findings.
Diagnosis of sinusitis? In your oral examination, the ENT specialist can see your nasal discharge and most importantly, you can evaluate the inside of your nose and the areas where the sinuses are opened by using the most commonly used instruments that we call the endoscope today.

WHAT ARE THE TYPES / TYPES OF SINUSITIS?
Types / types of sinusitis include:
Acute sinusitis: This lasts up to 4 weeks and is the most common type.
Subacute sinusitis: Symptoms last longer than normal acute period, from 4 to 12 weeks.
Chronic sinusitis: Symptoms persist or recur continuously after 12 weeks. It may require more invasive treatment and possibly surgery.

HOW DOES SINUSITE GO? TREATMENT OF SINUSITIS…
What is Sinusitis Treatment? Sinusitis treatment is made for cause. Acute sinusitis is treated with antibiotics and nasal openers. In acute sinusitis, saline-carbonated waters prepared with clean water, ocean waters to be taken from the pharmacy or nasal washings with the help of saline can be used to clean the mouth of the sinuses.
What are the treatment methods for sinusitis? If sinusitis has become chronic and there are no obstructions in the nostrils of the sinuses, surgery is necessary. Sinusitis may recur if there is a very severe nasal allergy and the patient is not followed up well after the surgery with medication.
How does sinusitis go? A sufficient amount of vitamin A is required for healthy mucosa formation in the nose and throat. This vitamin egg yolk, yogurt, leafy vegetables, zucchini, carrots, tomatoes, such as you can get food. Vitamin A will prevent the spread of the existing sinusitis as well as the future.
What is good for sinusitis? * Peppermint Steam: Another method you can apply to open and relax your nose is breathing peppermint steam. For this boil water in a pot. Add a few drops of peppermint oil and eucalyptus oil to boiling water. Take a towel over your head to vaporize these oils from the nose. Vapor helps the mucosa to settle and reduce sinus pain.
How does sinusitis go? * Turmeric and Ginger: A wonderful, fragrant spice commonly used by Indians. Turmeric contains natural anti-inflammatory properties and is rich in antioxidants. When combined with ginger and brewed hot tea, this combination can help relax the mucus from the blocked nasal canals, relax sinus pressure, and instantly feel better. 1 teaspoon of honey with fresh ginger juice taken 2-3 times a day is thought to be beneficial.

What is good for sinusitis? * Hot Pepper: Hot pepper is one of the other effective methods in the treatment of sinusitis. It can also play a painkiller role. Mix a teaspoon of honey to the hot pepper and consume by eating.
Treatment of Sinusitis? * Salt water: Nasal congestion creates a big weight on your head, doesn't it? .. You can try the salt water formula to open the nasal congestion. Mix the salt with hot water and squeeze the mixture into your two nasal cavities. This will both relax your nose and your head.
* Eucalyptus Oil: Eucalyptus oil with the help of a carrier vegetable oil after diluting and apply gentle movements to your head area massage. The active substance called cineol in the eucalyptus has an antiseptic effect.
How does sinusitis go? Apple Cider Vinegar: Apple vinegar, which strengthens the immune system, is also used for the treatment of sinusitis.
What is good for sinusitis? * Garlic: A soup prepared with plenty of garlic opens the clogged nasal passages and softens the throat. Garlic with antioxidant properties allows you to get rid of diseases affecting the respiratory tract more quickly.
Natural herbal treatment methods of sinusitis? * Lemon Juice: Squeeze a lemon juice. When the amount of lemon juice, add water. Try to pull the lemon water mixture as deep as possible through your nose every three days. Repeat this process for a month, every three days without interruption.

WHAT SHOULD I DO TO BE FREE OF SINUSITIS? Things to be done to protect from sinusitis…
- Nasal washings to be applied in disease returns will reduce the edema in the nose, make the discharge of the nose more easily and thus will help to heal the disease much faster.
What should be done to get rid of sinusitis? - No smoking, fresh air.
- Put an extra pillow under your head and sleep with your head raised.
- Protect against colds.
- Although the mechanism is not fully understood, it is known that prolonged stay with wet hair causes sinusitis, so make sure that the hair dries well after the bath.
What to do to protect from sinus? - Irritants and substances that trigger allergies such as dust, cigarette smoke, mold can also cause sinusitis. Using an air filter can protect the nose against such substances.
- Keep your immune system strong. Sleep well, eat healthy, rich in vitamins and minerals.

- Nutritional support should be provided and supplemented with missing vitamins and minerals. Especially vitamins A, C, D and E, selenium, zinc and magnesium are some of them.
What should be done to get rid of sinusitis? - Make sure your environment is humid enough. Avoid dry places. Using a humidifier at home or at work can prevent your nasal passage from drying out. Make sure that these devices are clean and free from bacteria or mold.
What to do to protect from sinus? - The reasons that block the mouth of the sinuses should be prevented, our nose should be kept open, the mucosa covering the sinuses should be kept away from harmful factors.
- Dental infections should be treated.
- Protect from dry and cold weather, do not expose to direct wind.
What should be done to get rid of sinusitis? -The teeth are one of the important reasons for the formation of sinusitis. Inflammation or caries in the root can lead to sinusitis. Therefore, take care of your dental care, go for a regular dental examination and see your dentist immediately in case of severe pain or unilateral runny nose.
What to do to protect from sinus? -Reflu disease should be taken measures.



7AXX
Simply Saline Nasal Mist Instant Relief for Everyday Congestion, 4.5 Oz

NoseFrida All-Natural Saline Nasal Snot Spray by Frida Baby

How is sinus inflammation treated naturally?


NoseFrida All-Natural Saline Nasal Snot Spray by Frida Baby
 buy-button


Sinusitis is an inflammation of the sinuses, which are gaps on the forehead and face that serve various purposes. One of these aims is to produce mucus to capture and get rid of pathogens and other foreign bodies. Sometimes the sinuses are usually inflamed due to an infection, and this inflammation may block the flow of mucus that needs to flow. This is sinusitis. [1] Nasal polyps, changes in air pressure or dental infections can also cause sinusitis. Although natural remedies are limited in efficacy (especially against bacterial infections), they can reduce symptoms or prevent worsening of sinusitis.

Method
one
Treating inflammation

one
Eat plenty of fluids. The dry nasal passage makes it difficult for the body to heal the infection. Drinking plenty of water helps thinning the resident mucus and reduces the feeling of pressure or blockage. [2] Excess fluid intake can help soothe sore throat.
Men should consume at least 13 glasses (3 liters) of liquids per day. Women should drink at least 9 cups (2.2 liters) of liquids per day. You will need even more when fighting infection. [3] Try to drink at least 0.25 liters of water every 2 hours.
Water is the best option, but decaf tea and gravy are also good options. If you are vomiting, sports drinks containing electrolytes may be necessary to refresh the electrolyte balance.
Stay away from alcohol. Alcohol increases swelling in the sinuses. [4] Alcohol and caffeine will dehydrate you, so stay away when you are sick.

2nd
Elderberry extract. The European client is a plant commonly used to treat respiratory diseases. It has anti-inflammatory and anti-virus properties. [5] It also helps strengthen the immune system. In most pharmacies and herbs, you can find elderberry extract as a syrup, lozenge or additional capsule.
Alternatively, you can infuse 3-5 grams of dried elderberry flowers in a glass of boiling water for 10-15 minutes. Filter the flowers after brewing. You can consume this tea 3 times a day.
Do not use raw or raw elderberry as it may be toxic. [6]
If you are pregnant or breastfeeding, do not use elderberry or elderberry extract.
If you have joint inflammation or an autoimmune disease such as lupus, consult your doctor before taking the elderberry or elderberry extract.
Elderberry may interact with diabetic, laxative and chemotherapy drugs or immunosuppressive drugs. If you are taking any of these medications, consult your doctor before taking elderberry.

3
Eat fresh pineapple. Pineapples are rich in an enzyme called bromelayin, which is used to make drugs used to reduce swelling and inflammation of the nose and sinuses. [7]
You can take bromelayin by eating two slices of fresh pineapple or drinking pineapple juice every day.
If you are allergic to latex, wheat, celery, carrot, fennel, cypress pollen or grass pollen, you may have an allergic reaction to bromelayin.
Eating potatoes with soybeans or pineapples, as both contain substances that inhibit the effect of bromelayin.

4
Get enough rest. It is important to get enough sleep for the body to heal itself. When you're stuck, try to lie on your back. If you're sleeping on your side, sleep in the least obstructed side. If possible, try to obtain a rest period of 24 hours. [8]
Leaning his head on a pillow can help prevent mucus from blocking his sinuses. The pillow should support the natural curve of the neck and be comfortable. A very high pillow can cause muscle tension in the back, neck and shoulders. Choose a pillow that keeps your neck flush with your chest and waist. [9] [10]
Avoid sleeping on your face. This movement can make it difficult for you to breathe when you are stuck. It can also put pressure on the neck and shoulders.
Consuming caffeine, alcohol and sugary foods 4-6 hours before bedtime.
Avoid exercising 2 hours before bedtime. Regular and reasonable exercise - especially an afternoon exercise - can help you sleep better. [11]
Talk to your doctor if there has been a decrease in your sleep quality for a long time. Sleep may be apnea, which often breathes during sleep. The doctor may recommend surgery or CPAP (Continuous Positive Airway Pressure) treatment with a small air pressure machine that you wear while sleeping. [12]

5
Manage your stress. Stress weakens the immune system and makes it difficult for you to fight the infection. Reducing stress can help manage sinusitis. [13]
Try stress-relieving activities like socializing with friends, listening to music or spending some time with yourself.
Lemon grass can help reduce stress. It can also help alleviate symptoms of anxiety and insomnia. You can find lemon grass as dried or fresh leaves, tea, capsule, extract, solution and flower extract. For making lemon grass (lemon balm) tea, brew 1.5-4.5 grams (¼ - 1 teaspoon) of dry lemon grass in hot water. Drink 4 times a day. [14]
Chamomile also reduces stress and provides relief. To make chamomile tea, pour 2-4 grams (2-3 tablespoons) of dry chamomile or a sachet of chamomile tea into a glass of boiling water. Brew for 10-15 minutes and drink 3-4 times a day. Chamomile may not be suitable for pregnant women, asthmatics and people with low blood sugar or people taking blood thinners. Some people may be allergic to papatyaya. [15]



Method
2nd
Cleaning of Clogged Sinuses

one
Pick a saline solution. Serum moisturizes the physiological nasal passage. It can also help remove sediment and mucus. [16] Serum can be purchased without a prescription from physiological pharmacies. These sprays can be found in a pressurized can or spray bottle.
Ask your doctor or pharmacist what type of saline physiology is right for you. Hypertonic saline has a slightly higher salt concentration than is found in body tissues. Isotonic saline has the same salt concentration as the body. Hypotonic saline has a slightly lower salt concentration than the body. [17]
If you have a sensitive skin, use a saline solution with a sodium content of less than 1%. The body's salt concentration is 0.9% (hence the supplementary fluids given in medical emergencies are a 0.9% saline solution.) [18] they may cause.
It is safe to use most serum physiology as often as desired. If there's a nosebleed, stop using saline. If bleeding or irritation persists, consult your physician. [19]

2nd
Use saline. If you use a pressure can, wash it at least once a week. When using a pressurized can, snake its nose once to clear the mucus. Shake the box a few times. Hold your head up and exhale slowly. Hold the box in one nostril and close the other nostril. Gently push through the can while breathing through the open nostril. Repeat for the other nostril.
When using spray, squeeze your nose once to clear the mucus. Gently shake the bottle several times. Tilt your head slightly forward and exhale. Hold the spray in one nostril and close the other nostril. Squeeze the spray while breathing. Repeat for the other nostril.
Try not to sneeze or sniff your nose immediately after using saline.
Follow the instructions on the box. Otherwise you may have wasted the drug or cause more irritation.

3
Wash the nasal passage with the nasal kettle (neti pot) or syringe. Most nasal teapots and syringes come with packaged solutions (or dry packs). If you use a nasal kettle or syringe to wash your nasal pass, start with once a day. If you feel better, you can take it two times a day. [20]
Nasal washing has very few side effects. There may be a slight burn or irritation when the wash is first started. [21]
Lean towards the sink, facing down into the boat. You can also do this in the shower or bathtub to avoid splashing. Breathe out of your mouth. Tilt your head at an angle of 45 degrees. [22]
Place the mouth of the nose kettle in the upper nostril, thus providing a comfortable seal. Don't push the tip in the middle of your nose. Tilt the kettle to make the solution pour into the upper nostril. The solution will flow out the other nostril through the nasal passage. Keep breathing through your mouth.
When the teapot is empty, exhale firmly through both nostrils. This will help clear the remaining saline and mucus. Slowly sneeze her nose into a handkerchief.
Always rinse off the remaining salt water and wash with soap and water after using the nose kettle or syringe.
It is normal for the nose to “run” for 30 minutes after washing. Handkerchief with you to wipe your nose.
In case of stinging or burning nose, use less salt next time.

4
Try to make your own saline solution. You can make your own solution to reduce the cost of salt water treatment or to keep the contents of the solution under control.
Use ¼ teaspoon table salt or brine salt, ¼ teaspoon baking powder and 200 grams of hot pure or boiled water. It is important to use pure or boiled and chilled water because tap water may contain amoeba or parasites.

5
Use a moisturizer. Dry air can irritate and worsen sinusitis. Using a humidifier helps keep the air moist. This prevents the sinus to discharge and the symptoms worsen. [23]
Target the right humidity. The air in the house should be in the 30-55% humidity range. If moisture is too high, it can cause mold and dust mites to grow, both of which are common allergens. If the humidity is too low, the eyes may dry out and irritate the throat or sinuses. You can buy a moisture meter to measure the humidity of your home.
Keep the humidifier clean. In these devices, mold can easily grow and spread throughout the house.
Adding a few drops of eucalyptus flower extract to the water in the humidifier can help reduce congestion. [24]
Consider buying a potted flower. Flowers, leaves and stems “sweat bırak by releasing water vapor into the air, which can help regulate domestic humidity. They also help to remove air from carbon dioxide and other contaminants. Good potted plants include aloe vera, areca, benjamin, Chinese Evergreen and camel base, and various species of dracena. [25]

6
Try the steam treatment. Inhaling steam from a hot shower or bowl of water is an excellent way to moisten the nasal passage and reduce congestion. [26] Some studies suggest that hot showers also help reduce anxiety and stress. [27]
The hot shower lasts 5-10 minutes. Persons with sensitive skin should take a hot shower once or twice a week to prevent skin dryness and irritation.
A mentholed “bath bomb olabilir can help reduce congestion, but it can cause respiratory irritation in some people because of its content. If you buy a bathroom bomb from a store, be sure to read the contents and warnings before you buy it.
To use a steam bowl, pour hot water into a hot water resistant container. Place the bowl in a sturdy and secure place, such as a table or worktop. [28]
Tilt your head over the bowl. Do not bring your face too close to steam or water to prevent steam from burning your face.
Cover your head and bowl with a light cotton towel. Breathe vapor for 10 minutes.
You can add 2-3 drops of eucalyptus oil or other congestion oil to remove the blockage. Remember that eucalyptus is a very strong odor and that people with asthma or who are sensitive to odor may be blocked by this odor.
Use 2-4 times a day. [29]

7
Eat spicy food. Some studies suggest that spicy foods - especially horseradish and hot pepper - can help clear the clogged sinuses. [30]
Capsaicin in peppers and other spicy foods can help to thin the mucus and cause sinus discharge. [31]



Method
3
Strengthening Immunity

one
Consume more Vitamin C. Strengthening immunity helps the body heal faster and reduces the risk of infection. Research has shown that vitamin C plays a vital role as an antioxidant. It strengthens the immune system and reduces the risk of developing various chronic diseases. [32]
The body does not produce or store vitamin C. If you consume more vitamin C than your body can use, it is excreted in your urine. It is recommended to take between 65-90 mg daily and not more than 2000 mg. [33]
Low doses of vitamin C may be a preventative measure, but will have little effect on fighting acute cold or sinusitis. Very high doses of vitamin C (1000mg-2000mg) can help kill viruses or bacteria.
The best way to increase vitamin C consumption is to consume more nutrient-rich foods. The following foods are rich in vitamin C and other essential nutrients: [34]
Citrus fruits (eg orange, grapefruit) and juices, red and green peppers and kiwi are very rich in vitamin C.
Broccoli, strawberries, melons, baked potatoes and tomatoes also contain vitamin C.
Smokers need more vitamin C than non-smokers. This is because cigarette smoke increases the amount of vitamin C the body needs to repair the damage done to cells by free radicals. If you smoke, take 35 mg more vitamin C than the recommended daily dose for non-smokers. [35]

2nd
Include probiotics in your diet. Probiotics are microorganisms naturally found in our digestive system and in certain foods. Research has shown that probiotics can reduce the severity and duration of symptoms such as colds and influenza. [36] Probiotics also help the body increase cell production to fight infections.
You can find probiotics in yogurt, some milk types and some soy products. Look for products containing Lactobacillus or Bifidobacterium species. Make sure that the product has the phrase “contains live cultures. 37 [37]
Probiotics are also available as dietary supplements.
If your immune system is weak or you are already using immunosuppressants, consult your doctor before using probiotics. Antibiotic drugs may reduce the efficacy of probiotics. [38]

3
Consume zinc. Zinc is an important trace mineral found in most of the foods you can eat regularly, such as red meats, shellfish or cheese. Zinc has antibiotic properties that help protect cells in the body against damage caused by bacteria and viruses. [39] Some studies have shown that zinc can help reduce symptoms caused by the common cold. [40] [41] Adults should aim to consume 8-12 mg of zinc daily. [42]
Shellfish (especially oysters), red meat and poultry are good sources of zinc. Other sources include beans, snacks, cereals and dairy products. [43]
Taking a good diet and taking multivitamin supplements is enough for the zinc intake you need in most cases.
When you need more zinc, such as trying to get rid of the common cold, you can find zinc in many supplements. Easily absorbable forms of zinc include zinc picolinate, zinc citrate, zinc acetate, zinc glycerate and zinc monomethionine. Do not take high doses of zinc for more than a few days without consulting your doctor.

4
Consume more vitamin E. Vitamin E is an antioxidant that protects body tissue against damage caused by bacteria and viruses. It also strengthens the immune system, aids in the formation of red blood cells and protects the blood against clotting. [44] The recommended daily intake for adults was 15mg per day, but was recently increased to 50mg or 400IU. [45]
Search for supplements that contain not only less effective alpha tocopherol, but also at least some gamma tocopherol (the most effective Vitamin E). [46]
Vegetable oils, almonds, peanuts, nuts, sunflower seeds, spinach and broccoli are among the best food sources of vitamin E. [47]
The highest safe vitamin E supplements for adults are 1500 IU per day for natural forms and 1000 IU per day for synthetic forms. Ask your doctor what amount is right for you.
Consuming vitamin E in foods is not harmful or risky. However, taking a very high dose of vitamin E in addition can increase the risk of serious bleeding in the brain. Pregnant women who take too much vitamin E may also increase the risk of birth defects. [48]

5
Avoid foods that cause inflammation. Inflammation is the reddening, swelling of part of the body and may be painful as a result of an injury or infection. Nasal infections cause inflammation and some foods can slow down the body's ability to heal this inflammation. [49] Try to avoid the following foods to prevent inflammation:
Processed carbohydrates such as white bread, pastry and donuts
Fried and fatty foods
Beverages with sugar sweeteners
Red meats such as veal, ham or steak (limit once a week if possible)
Processed meats such as sausages
Margarine, fat and lard

6
Stop smoking. In addition to being unhealthy for the body in general, smoking irritates the wall of the sinuses. Cigarette smoke causes recurrence of sinusitis, even if it is a passive smoker. [50]
Passive smoking accounts for almost 40% of chronic sinusitis cases in the United States each year. [51] [52]



Method
4
Definition of Sinus Inflammation

one
Check the signs of inflammation. Diagnosis of sinusitis can be difficult because the symptoms are similar to the common cold. Acute sinusitis usually occurs after a cold and the symptoms worsen after 5-7 days. Symptoms of chronic sinusitis are usually slightly lighter, but last longer. Common symptoms of sinusitis include: [53]
Headache and fever
Pressure on forehead, temple, cheeks, nose, jaw, teeth, behind eyes or above head
Face sensitivity or swelling, especially around the eyes or cheeks
Nasal congestion, odor loss
Runny nose (usually yellowish green) or nasal discharge (sensation of fluid flowing behind the throat)
Cough and sore throat
Bad breath
Tiredness

2nd
Think about how long the symptoms have been. Sinusitis can be acute (lasting less than 4 weeks) or chronic (lasting more than 12 weeks). [54]
Acute sinusitis has many causes, but viral infection is the most common cause and is the cause of 90-98% of cases. [55] This type of acute sinusitis usually heals in 7-14 days.
Chronic sinusitis also has several causes, but allergies are the most common. If you smoke or have asthma, you are more likely to have chronic sinusitis.

3
Avoid making changes to external stimuli. Sinusitis is common during seasonal changes that can trigger colds or allergies. Changes in the environment or harmful chemicals or changes in airborne particles can also trigger sinusitis. [56]
Allergens such as pollen or dust are common causes of sinusitis.
Cigarette smoke and hazardous fumes irritate nasal tissue, which can cause sinusitis.
Pressure changes that occur when scuba diving, flying or climbing to high altitudes can cause sinusitis.
Extreme temperatures or sudden temperature changes can also cause sinusitis.

4
Ask your doctor. Some cases of sinusitis may be caused by bacterial infections. This type of sinusitis may be more severe and may need to be treated with antibiotics. Since the symptoms of bacterial, viral and allergic sinusitis are similar, it is important to see a doctor for correct diagnosis and treatment. [57]
Tell your doctor if you are pregnant. If you have recently had an operation due to a dental problem or a physical injury, inform your doctor.
If you have a high fever (above 40 degrees) or have shortness of breath, seek professional help immediately. These may be symptoms of a more serious condition.
Rare complications associated with chronic sinusitis include blood clots, abscesses, meningitis, orbital cellulitis, and osteomyelitis, an infection spreading to the bones of the face.
If your doctor hasn't prescribed it, don't take antibiotics for sinusitis. Only 2-10% of sinusitis cases are caused by bacterial infections. Antibiotics will only treat bacterial sinusitis. It does not help other species. [58] Using antibiotics when you do not need it may increase the risk of developing antibiotic-resistant infections. [59]
If symptoms persist for more than 8 weeks, the doctor may order imaging tests such as X-ray, tomography or MRI. The doctor may also ask for an allergy test to determine whether allergies are caused by sinusitis.

5
Consult an ENT specialist. If symptoms last longer than 8 weeks, your doctor may refer you to an otolaryngologist (ENT, ENT doctor). The ENT specialist can perform a nasal endoscopy with a fiber optic camera to examine your sinuses.
In some cases, the ENT physician may recommend endoscopic sinus surgery. This may help to eliminate structural obstruction caused by curvature of the nasal bone or polypy, damaged or swollen tissue, or other problems that cause sinusitis. [60]

Tips
Washing your hands frequently can help reduce the chance of infection. Have a hand disinfectant when you are busy or traveling.
Being vaccinated every year can help reduce the risk of developing sinusitis and other respiratory diseases.


Warnings
If you have high fever sinusitis (40 degrees or more), seek medical advice immediately.
If you have recurrent sinusitis, talk to your doctor. You may have a more serious health problem.
If symptoms do not improve after 10 days, seek medical attention. At this point, the physician should determine whether there is a bacterial infection requiring antibiotic use. If the infection is not bacterial, you can continue the natural treatment until symptoms disappear.
Be careful with zinc nasal sprays: some people who use zinc nasal sprays have reported losing their sense of smell. [61] [62]
If symptoms last longer than 8 weeks, you may have chronic sinusitis or other health condition. [63]


6AXX
NoseFrida All-Natural Saline Nasal Snot Spray by Frida Baby