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How does light pollution in the world affect our bodies?

Light pollution also causes some serious ecological problems, such as deaths in migratory birds and marine mammals.

A new map was created showing the areas most affected by artificial light pollution. The expert assesses the effects of this light on our mental and physical health.

A comprehensive map, called the Atlas of Artificial Light Brightness in the Night Sky, was published this month in Science Advances. The satellite atlas of the first atlas in 2001 was not as advanced as it is today. The new atlas therefore contains a much clearer image.

Atlas measures the “artificial sky glow an that is reflected in the atmosphere from the electric light on earth at night. This glow is caused by light pollution. And what is the extent of this pollution?

Italian scientist Fabio Falchi, head of the Atlas team, says that due to light pollution, one-third of people can no longer see the Milky Way galaxy, and the greatest loss is in industrialized areas. 60 percent of Europeans and 80 percent of North Americans cannot see the Milky Way galaxy at night.

But the problem with light pollution is not just about seeing stars. Falchi and his team say this pollution also has an impact on the environment and public health.

Where is the most intense light pollution?

The satellite makes measurements and walks on poles at an altitude of 800 km from the ground and takes pictures of Earth at night. The location and intensity of the light are determined. These measurements are then converted into color maps.

The brighter the sky on the map, the harder it is to see the stars at night. For example, you can see only a few stars in the night sky at Times Square in New York at best.

In the red spots on the map, it is not possible to see the night as it is due to light pollution.

Singapur Singapore is the most heavily polluted country. So much so that the eyes of the people here cannot use their ability to adapt to night vision, Fal says Falchi.

In major metropolises in Europe, America and Asia, the level of light on the streets prevents or delays our body from shifting to night-time as it should be.

Research on the effects of this is ongoing.

Electric light is widely used in developed countries. This causes a major change in the environment.

Light pollution isn't just a big city problem. For example, the light emitted from Las Vegas and Los Angeles also affects the Death Valley National Park.

Body clock

Like other living things on earth, people have a body clock, and this clock rhythmically regulates sleep and wake patterns, hunger, activity, hormone production, body temperature and many other psychological processes. This clock, which runs every 24 hours, depends on important signals such as daylight and darkness.

Perhaps the light pollution shown in the Atlas is not at a level that directly affects our body clock. This measurement is made by determining how much suppression of the hormone melatonin.

The light pollution measured by the Atlas is based on the reflection of the electric light in the atmosphere. These lights in our homes, workplaces and streets often have a disturbing effect on the body clock.

The shaping of the physiological structure according to the body clock was the result of billions of years of evolution. The introduction of electricity into people's lives has been in question since the end of the 19th century and the spread of electricity since the 20th century.

This time is a tiny drop in the ocean in terms of evolution. We do not know much about the effect of artificial light on the body clock.

Lately, doubts have arisen that disrupting the body clock causes problems such as sleep problems, obesity, diabetes, some cancers, and mood disorders. The most important factor that causes this is the electric light exposed at night.

What light?

Light pollution also causes some serious ecological problems, such as deaths in migratory birds and marine mammals.

The biological science of the technology that causes light pollution with the invention of the bulb is investigating what kind of lights are more harmful to the body clock at what times of day.

Accordingly, a bright blue light with high blue content during the day (fluorescent), dim light with low blue content at night is recommended. It is also recommended to avoid the bright blue screen tablets and smartphones in the evening.

The most important data to be revealed by these studies will be the application of the least harmful light in street lamps. In Los Angeles and New York, the fact that street lights have been completely transformed into a “white” LED light is highly criticized. This light contains the blue wavelength that most damages human beings in terms of body clock rhythm and night physiology.



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How Do Colors Affect Our Mood?

A few amazing facts about colors and how colors affect our mode!

Colors are of great importance in interior design. We can create a warm and unique atmosphere in all of our rooms using only different color options. It is hard to believe, but the walls painted in a few different colors can cheer you up, calm you down and even motivate you.

When we decided to decorate your house with you, we wanted to share a few small details that will help you in choosing the color tones you will use in the decoration. These are small but important details that can affect your mood. Now let's talk about how colors make us feel :)

We have added the images we used to describe the colors from the duvet cover models in our own store. You can use the colors mentioned in this article on your room walls, frames, drapes or bed linen sets.

Black
Black is a very simple yet elegant color as well as very strong. Although it is a very dark choice for the bedroom or living room, it is an excellent option for the home-office. However, when you decide to use black, make sure that your room is a bright room that receives light or that you support it with enough light sources. For example, the following black bed linen will look very stylish in a well lit bedroom. Otherwise, if you have a bedroom without light, you should stay away from black.


White
White is an elegant, serene and serene color. It is not the right choice for those looking for a flashy and energetic design, but it is the perfect choice for those who want to create a simple, spacious and peaceful and rich looking atmosphere. Don't deprive yourself of trying to enjoy the white, saying that it gets dirty quickly.


Purple
Purple is a color that is known to increase sexual desire, so we recommend using it in your bedroom decor or as a bed linen. As strict followers of love, we all know that Nihal preferred purple when he wanted to redecorate his room. It means that dear Nihal knew something about it and he didn't make that choice in vain. :) Although the desired result could not be reached with Behlül'le Bihteri'in charm of the existence of the charm of the purple and do not eat the right.


blue
It is a cool color that is associated with blue water and air and is usually used in bathrooms. However, since blue is a color that calms, concentrates and calms the nerves, light tones and the use of sea blue in the bedroom decoration will be an appropriate choice. I'm sure you're aware that the combination of turquoise and white is a combination that fascinates it no matter which room it is used in. Below is an example of a wonderful bed linen set as an example.


Green
The color that can compete with the freshness and freshness of green is very small. Besides the abundance of vivid energy, green is a color that gives calmness and tranquility at the same rate. We are sure that green will help you capture the air you need in your bedroom and living room. If you want to use dark shades of green, make sure the room is bright. Otherwise you can inadvertently create a suffocating atmosphere.


Brown
Brown is the ideal choice for creating a simple and natural look. You can't get a rustic style atmosphere without using this warm, intimate color. Brown is the color of the feeling of trust and comfort, especially in the rooms decorated by men. A bed linen in the following tones will also suit your room.


Red
We all agree that red is the color of energy and passion. For your living rooms where we spend lots of time, it will be an energy-filled choice to help you keep your mood high. However, it should be noted that red is a color that should be used with caution due to its eye-filling properties. Decoration can be used in objects to be used, or your choice of painting the wall may be red. In this case, however, painting at least one wall is enough to capture the energy you intend to achieve, while painting the other walls with a balancing color, such as white, will add freshness and modernity to your room.


Pink
Designers find this color a bit problematic because of their sexist identity. It is generally used in baby girls' rooms, except that it is not used in common areas such as living room kitchen. However, the different shades of pink can move your room to many different lands. Light tones give your room a stylish, spacious and rich look, while the combination of dark tones with soft colors will add a young and dynamic energy to your room.


Orange
Orange is a warm, pleasant color that makes you feel at peace and is definitely appetizing. If you use it in your living room, your guests will feel at home. Using it in the kitchen and dining rooms is superb for your enjoyment and sad news for your form because it is appetizing.


Yellow
You need to be careful about yellow. This fun bright color only needs to be used in objects when trying to add light to the room. For example, objects such as yellow carpet or pillow case, sofa decor cover will definitely appeal to the eye and will help you to illuminate your room. However, if you choose yellow for the wall, it will create a tiring and disturbing atmosphere.

Hope to see you in our next article, comments, suggestions and comments are welcome :)


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How does color affect emotions and behaviors?

Color plays an important role in brand identity - attracts consumers to products, stimulates emotions, and has a huge impact on brand awareness. Warm colors can evoke different emotions than cold colors, and bright colors can create different emotions than muted colors. It all depends on how the psychological effects of color are used.

Colors can make us feel happy or sad aç it can make us feel hungry or comfortable. Therefore, it is important to understand the possible psychological effects of colors on an average person or your client's target audience. Let's take a closer look at how colors affect our emotions and behavior.

Warm colors
Red, orange and yellow are on the wheel side by side and are all warm colors. Warm colors often awaken feelings of happiness, optimism and energy. However, the yellow and orange eyes may slightly irritate and red may increase a person's appetite.

Think of fast food restaurants like McDonald’s or KFC - most of these places are yellow and red. Why? Because they want people to get hungry and eat fast.



Red
Red is the warmest and most dynamic of colors - triggering opposing emotions. It is often associated with passion and love, anger and danger. It can increase a person's heart rate and excite them.

If you want to draw attention to a design element, use red. However, use it as a restrained accent color as it can be overwhelming.



Orange
Orange increases vitality and sense of happiness. Like red, it attracts attention and shows movement, but it is not booster. Aggressive but balanced - it revives energy but can be inviting and friendly. Orange is perfect for a call to buy or subscribe to a product.



Yellow
Yellow is perhaps the most energetic of warm colors. Laughter is associated with hope and sunlight. The yellow tones give your design energy and make the viewer feel optimistic and cheerful. However, yellow tends to reflect more light and may irritate a person's eyes. Too much yellow can be overwhelming and should be used in small amounts. It is used in design to attract attention in an energetic and relaxing way.



Cool colors
Cool colors are green, blue and purple. Cold colors are often calming and soothing, but can also express sadness. Purple, blue (calm) and red (intense) is often used to encourage creativity. If a company wants to show health, beauty or safety, use these colors.



Green
Green, health, new beginnings and wealth icons. It is the easiest for green eyes and should be used in a design to relax and balance. If a company wants to show the possibility of growth, security or inspiration, its use is a great color.



blue
Blue evokes feelings of calmness and spirituality as well as safety and security. Seeing the blue color causes the body to create sedative chemicals. It is not surprising that colors are the most preferred. Dark blues are great for corporate designs because they give a professional feel, but using too much can create a cold, discrete feel. Light blue gives a more comfortable and friendly feel. Great examples are social sites like Facebook and Twitter that use lighter blues.

Purple
Purple is associated with creativity, royalty and wealth. Purple is often used to calm or calm the audience, so why is it used in beauty products? Use purple to make a design look more luxurious and richer, and lighter purple to show romance and mystery.



Neutral colors
Neutral colors are black, gray, white, tan and brown. In design, these colors are perfect as background colors. Use black, gray, and white when using brighter colors. If you are using textures, add brown and brown tones as background.

It is important to note that colors can be subjective - what makes one feel cheerful can make the viewer feel uncomfortable, depending on their past experiences or cultural differences.

Color is not universally fully agreed and can address individual countries differently. Now that you know how colors and emotions are interconnected, you can review your audience and choose colors accordingly.


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Don't Say My Child Wants To Sleep With The Light On

How should the use of antipyretic drugs be regulated in children?
With the cooling of the weather and the spread of school and nursery diseases, high fever complaints in children increase especially in winter months. Paracetamol and ibuprofen antipyretics are commonly used in cases where fever cannot be reduced in childhood. Paracetamol group should be taken on an empty stomach and ibuprofen group on a full stomach. In the case of fever during sleep, suppositories can be applied. The World Health Organization does not recommend the use of antipyretics unless fever exceeds 39 degrees or disrupts the general situation.

Is antibiotics given to reduce the child's fever?
Antibiotic use is an important treatment and should only be supervised by a doctor. Depending on the type of drug, fasting or full use will be recommended by your doctor. Administration of the antibiotic dose during the day during the day will facilitate the spread of the drug. In addition, in the case of fever in babies or children, supportive treatments such as regulation of room temperature and removal of thick clothing are just as important as medications.

How to create a sleep pattern?
Sleep education is of great importance in infants and education should be given as of the 6th month. It is necessary to create a sleeping ritual for the baby and accustom him to the sleeping baby. Because as the baby gets used to sleeping, he will want to sleep the same way when he wakes up between his superficial or deep sleep. If the baby is constantly breastfeeding, shaking, sleeping on the lap or lying next to the baby will also want to see you when you wake up. Therefore, some rules should be observed in sleep education. For this purpose, the child can get ready to sleep step by step, by having his bath, brushing his teeth and reading a book, at 8-9 every evening. Night feeding should also be discontinued at the age of 1 year. However, if the baby wakes up regularly at night, it should be investigated whether there is any other health problem.

Should babies be put to sleep in a completely dark environment?
Melatonin is a hormone secreted by the brain, especially at night, and is also known as the “hormone of the dark“. Its main task is to maintain the biological clock of the body and adjust its rhythm. It also has growth-enhancing, cell renewing, immune system regulating, anti-oxidant and puberty-inducing effects. The production and release of this hormone starts with darkness and ends with light. The highest levels of melatonin secreted between 23.00 - 05.00 are reached between 02.00-04.00. There are many factors affecting the synthesis and release of melatonin. The most important of these factors is light. For melatonin, which does not like light and whose synthesis is inhibited in the presence of light, it is necessary to remove the night lights from the rooms where children sleep.

How should bottle hygiene be provided?
It is an appropriate approach to wash frequently used bottles daily and rinse with plenty of water. It can also be washed in the dishwasher, but it would be more beneficial to rinse it again later. In addition to daily washing, it should be remembered that bottles should be boiled 2-3 times a week.

What should be done for the baby to stop using pacifiers?
For oral and dental health, the pacifier should be left to the age of 2 at the latest. One of the most important factors in this period is the right time. It may be necessary to postpone the release of a pacifier at a time when there are significant changes in the baby's life, that is, when the mother starts work or when a new sibling joins the family. If your baby uses the pacifier for pre-sleep relaxation, different relaxation methods should be available. In addition, small changes to the pacifier can prevent the baby from suckling with pleasure as before. The first thing you can do for this is to pierce the plastic part of the pacifier with a needle, but it should be avoided to disturb the pacifier, such as hot pepper, and shake the trust of you.

What should I look out for to strengthen my child's hair?
Babies with congenital hair loss should undergo a dermatology examination. This may be due to structural hair shortage, chronic disease or malnutrition. After the problem that causes hair shortness has been investigated and identified, the reason-related treatment should be planned. For healthy hair, proper nutrition, good sleep and controlling chronic diseases, if any, are of great importance.


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Natural Light in Photography

Light deeply affects how a person perceives the environment and what emotions he feels. For example, light is the most important factor in feeling emotions such as freshness, chaos and comfort in an environment. We also achieve visual clarity thanks to light.

A good photo creates composition, story, colors and most importantly expressing emotions. However, light is very important in photography and it is not possible to create a good image and express emotions without understanding and using light correctly. It is the light that gives the whole mood and depth of photography.

Natural light from the sun is the most commonly used light source in photography. Therefore, learning the seasonal and daily changes of the sun and the quality of light at different times and places is a great advantage when shooting in natural environments.

The weather and the time frame are the two factors that most affect the intensity and quality of natural light. The movement of the sun and clouds during the day changes the light. It has different levels of contrast and saturation that affect our photos around the clock. As with all other forms of light, it can be soft, hard or occasional. It is important to understand how these different types of light are affected by a photograph taken in that light. Therefore, the first step in controlling natural light is to carefully plan the shooting time.Natural light from the sun is the most commonly used light source in photography. Therefore, learning the seasonal and daily changes of the sun and the quality of light at different times and places is a great advantage when shooting in natural environments.

As the sun rises from the horizon after sunrise, an intense white light begins to dominate. In a clear sky, as the sun approaches the peak, the light hardens and the contrast between the light and dark areas increases. The shadows are short, deep and sharp. Shadows are very important to define a topic. Short shadows can reduce the depth of the object we want to photograph, making it appear flat. In hard light portraits, the shadows on the face of the model are generally not preferred because they are not aesthetically pleasing. Although the conditions for shooting are thought to be difficult, it can provide opportunities to create stunning photographs when we find suitable subjects.

Perhaps the most beautiful light of the day is the golden hours just after sunrise and just before sunset. It is easier to get photos that are properly exposed and have soft shadows, as the intensity from the sun decreases at these times. The sky is like a canvas to show the first and last light of the day. The light is quite soft during this time period when the sun is the lowest. It also offers a pleasant level of contrast and warm colors. Shadows are long and majestic. These shadows also contribute to the identification of the object and the depth of the photograph. This gorgeous soft light on the gold watches is perfect for portraits and landscapes. The sun rises rapidly at sunrise. If there is an open air, then the light can harden very quickly.

Diffused light is an equal light intensity, very soft. It does not come from one direction, the shadows are not apparent. There is not much difference between light and dark areas. The best example of this is cloudy days. Rainy and cloudy days, sometimes boring, may actually mean perfect daylight for outdoor portraits. Also scattered light can give a peaceful and calm feeling to the photo frame. If clouds are low and dense, they are more likely to overprint colors. Since the color tones on cloudy days are colder, it is more important to adjust the white balance correctly under these conditions.

To show the subject clearly, it is necessary to know the direction of the light well. The sun, which is the source of natural light, can come from the front, back or side of our object during the day.

Since the light coming from the back of the photographer directly illuminates the subject, an image that is pleasant, clear and without disturbing shadows is obtained. It is especially effective in capturing naturalness in memorial photographs. Makes colors look more vivid. The softer the light, the better the results with the front light.

When our object is located in the middle of the light and the photographer, we can say that it is backlit. When the sun is directly behind the object, the object darkens and creates an interesting contrast. Silhouette is a great light for creating shadows and creative light flares.

Very different results can be achieved when light comes from only one side of the object. Shadows on the opposite side, depending on the position of the light, perfectly reveal the textures and shapes in the objects. This allows objects to be displayed in three dimensions. It can also help to emphasize emotion and depth in portraits when used well.

The temperature of our light also varies according to the season, time of day and weather. Sunlight and atmosphere colors form together. The color temperature of the light used in the photograph greatly affects the mood of the image. In the middle of the day, the light is bluish white, while at sunrise and sunset it is warmer and more yellow. Warm colors evoke more relaxed and happy feelings than in the middle of the day. However, in the twilight, the sky is quite blue, and colder colors have a more pessimistic and sad feel.

The camera cannot perceive colors as well as our eyes. The white balance adjusts the way the camera is sighted and allows us to control the tones of the light during operation. By adjusting the white balance to the light, we can shoot without losing the desired color characteristics.

Using natural light doesn't mean we can only shoot outside. We can also produce beautiful images by using the light from the surrounding windows. In this case, the size of the windows will affect the light coming to the object. A larger window can create a softer light, while a smaller window can create a more dramatic and directional light.

In fact, there is no such thing as bad light. The light is suitable for the shooting we want or not. Different lighting conditions and situations are suitable for different photo types. After all, there is a situation and affect for every light. We can't change the weather conditions, but we can change our approach to taking photographs. The important thing is how we use light to our advantage. If we cannot adjust our time according to the results we want to achieve, we must be prepared for all situations and be able to adapt to the available light.



Natural light emphasizes the beauty of everything it touches. Establishes a connection between the subject and the environment and connects the two. In order to achieve a feeling that can only be achieved with natural light, it is necessary to learn how to best use the light, to observe and practice.


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Meaning of Colors - Psychological and Emotional Effects

The meaning of colors affects every corner of our lives. Research shows that colors affect people's psychology. For example, when you wear yellow, you send a feeling of temporality to the other person or if you go to a job interview with a brown jacket, it makes you feel insecure. Red, as it is known, represents youth and gray colors evoke formalism. Be you, don't forget to look at the meaning of colors before important meetings or when designing your own spaces. The wrong color you wear may send the wrong message to the other person! For these reasons you need to be familiar with the meaning of colors. You can get detailed information about this subject from our article. Here are the meanings of colors:



Red

Red blood pressure raises, appetite, accelerates blood flow. That is why the logos of the food brands are red. Brands such as Coca Cola, Pizza Hut, Ülker, Burger King .. used red in their logos. Red color is used in products that appeal to youth. Levi’s, The Little Big, Nike, and Puma have preferred red. The cause is speed and adrenaline. Red color is used in sports cars. Red is a color that is immediately noticeable in nature, but it is difficult to distinguish from a distance. Therefore the West, skyscrapers and high spots blue signs are used, but insisted that the color red is used in skyscrapers in Turkey. However, the red color does not attract attention from a distance. Half of the lamps in police cars are red and half blue. This is due to the fact that red is closely visible and blue is also remote. People forget the concept of time in a red place. That is why red is used in nightclubs and bars. This means: Forget the time! For more! Stay Sleepless!



White

White refers to cleanliness and purity. In some countries, it is identified with widowed women and women thought to be evil. In Japan, white represents death. White also stands for continuity and stability. Wearing white in a job interview will create the impression of a slow but permanent staff.



Green

Green represents vegetarianism, butchers therefore do not use green. They are used in red. Green is nature itself. Also the green color gives confidence. Therefore, green is often used in bank logos. It is also a relaxing color for the bedroom, which fosters creativity. In the west, the kitchens of hotels are green, because they foster creativity. Hospitals prefer green in their logo and interior design because it is relaxing and calming. It has been found that people suffer from less stomach pain in green environments. Green is the most preferred color in chewing gum packages and places where vegetables are sold. It has been found that the colors disable some nerve cells in the eye for a short time. Green is one of them. When you look at the green for a long time, you kill two cells in the eye, and if you look away, you cannot perceive any color for a short time. It is therefore not recommended to use the green color in car displays. When you look at the night display, you cannot detect different colors for a short time when you turn your head to the side. The reason for having problems with seeing for a while after the oncoming headlights is also related to this issue. According to scientific research, the human eye cannot look at blue and green for a long time.

Brown

Brown makes you move fast. In a survey in Cansas, they made the walls of the art museum in changeable colors. They left the walls white for a while to reveal the difference between white and brown. When the walls were white, people moved slowly, and when they changed the walls to brown they saw people moving faster. That is why all fast food restaurants have chairs and tables with brown walls and brown or champagne color. You can't see anyone's wall in white. From MC Donalds in London to those in America, the murals are brown, which means: Eat quickly! Go quickly! If you want to keep employees at work longer, you should not use brown furniture in the offices. Brown is also a casual color. If you want someone to feel informal, you want to open more comfortable wear brown. In the west, brown is the color of the earth and it is said that you will fade away among other people, so it is the color of earth in business negotiations and professional meetings and you fade away among other people. Do not wear brown during job interviews or professional meetings.



Black

Black represents ambition, power and passion. When you ask them: inde What color would you prefer if we were going to give you a car when you started to work in our company? Siyah, the company will think of you as an ambitious and aspiring employee. In us and in the west, black symbolizes mourning, while in Japan it symbolizes happiness. Recalls pessimism when black is used in the background. Black is the color that brings the most concentration. To concentrate, Einstein walked into a black room with no sunlight and thought so.






Grey

Gray is a diplomatic and heavy color. It is also known as the most comfortable color of the eye. Inactivity represents slowness and seriousness. In the Armed Forces, everything is gray. In the state, everything is gray. It is thought to have killed creativity.



Purple

It has been found that purple people unleash fear in their subconscious. In many suicide cases, all of the suicides were purple.






Chevreul - Color Palette



blue

Freud described blue as an ocean, calm. Faber Birren says that blue reduces blood pressure. Arabs believe that the blue stones, the turquoise, slow the flow of blood. Evil eye beads are therefore blue stone. It is a calming color, because of the calming effect of blue in the West, they paint the bridge railings blue to reduce suicides. In an American elementary school, they changed the color of the walls from white and orange to blue, and saw the children's grades rise. Their mischief is also reduced. Blue in particular denotes navy productivity, authority and infinity. The logo of many brands in the world is blue. The most common color used by banks in their logos is green and blue. They emphasize that they are big with blue and they are reliable with green. Green and blue represent robustness. Blue is a color that reduces the desire to eat, so they don't use blue in anything in fast food chains. They use blue color and logo in all diet products. Milk and dairy products are also used for healthy blue. In a study conducted by Marie Claire magazine, it was revealed that the blue covers were the best-selling numbers. The most important feature of blue is that it can be noticed even from a distance.



Yellow

Yellow is the expression of transience. It also represents attractiveness. The reason why taxis are yellow all over the world is to attract attention and know that they are temporary. The logos of car rental companies are also yellow. Therefore, no bank emblem in the world uses yellow. Using yellow is one way to say ız you have invested your money but forget it now.. The only bank in our country that uses yellow in its logo is Vakıfbank in the world. Yellow reminds me of transience and death. In the rooms painted in yellow color, children cried more and adults were irritable. Interestingly, animals turn yellow rather than red to show that they are angry. It is one of the most common colors because it is the least pigmented color.

Orange

Orange is a remarkable color. If you prefer this color in a product or brand, this product will give its image for everyone. People enter the orange-covered areas more easily. This group also has a feature of showing the number of the group. Takım With these orange jerseys, we look more than the opposing team, görünüyor said Ernst Happell, a national football player.



Pink

Pink sends a feeling of comfort to the other side. We feel more comfortable especially if the people we are going to pay wear pink. In Marks & Spencer stores in the UK, all salespeople wear pink shirts. When they showed a group of cookie boxes of various colors and asked, hang Which do you think is delicious? Çoğunluk the majority thought that the pink boxes were delicious. For this reason, a pink-magenta color is used in chocolate and cookie boxes.


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The effects of the moon on people: Myths and facts

The moon has a mysterious place in the cultural history of human beings. It is not surprising that numerous myths about the supposed effects of the moon on us, in many different contexts ranging from werewolves to insanity and epileptic seizures.

Numerous researches over the years have attempted to establish whether there is any statistical link between the months - especially the full moon - and the biological structures or behavior of humans. While most of the researches that deal with this issue in depth do not witness any correlation between the two, some studies are not convincing enough and some studies reveal that there is a connection between the two, using the wrong methods.

Reliable studies comparing birth phases, heart attacks, death, suicide, violence, mental hospitalization, epileptic seizures, and other events have been demonstrated many times that there is no or no link between the two.


According to a hypothesis that is yet to be supported by certain data, there may be only one indirect link between the two: before the introduction of contemporary lighting equipment, the light of the full moon has allowed people to survive overnight, resulting in insomnia, which in turn leads to other mental problems.

The following are some of the research on the effects of the moon on humans, which have undergone scientific considerations, but lack any links.

Sara: Some believe that seizures of epileptic patients are triggered by the full moon, but a study published in the 2004 magazine Epilepsy & Behavior revealed no link between the two. Researchers point out that the belief that epileptic seizures were once the result of the entry of demons or demons into the human body, so that people tend to give an explanation based on the myths rather than the possible medical data.

Mental illnesses: A 2005 study by Mayo Clinic researchers focused on the number of patients admitted to mental health centers between 6 pm and 6 am. The researchers did not observe any statistically significant difference between the number of patients who applied to these centers during the three nights of the full moon and those who applied to the other nights.

Emergency department applications: In a study published in the American Journal of Emergency Medicine in 1996, the records of 150,999 applications submitted to the emergency department of an out-of-town hospital were examined and no differences were observed between the full moon and other periods.

Surgery results: Do doctors and nurses become more incompetent during the full moon? According to a study published in the journal Anesthesiology in 2009, this is not the case.

The researchers have shown that, regardless of the day or time of surgery, the exact same reservations are always in question.

Pet injuries: Researchers of 11,940 injuries at the Colorado State University Veterinary School saw an increase of 23% in cats and 28% in dogs during full-moon periods. This may be due to the fact that pet owners tend to take them out on the full moon, or for some other reason - no cause could be identified in the survey.

Menstruation: This topic is one of the most open to different views (some are extremely robust and convincing), but there is little evidence. Here, the month passes through the full moon every month and women are seen each month, starting from the opinion. Although women's menstrual cycles actually vary in terms of time and timing, this cycle takes place on average every 28 days. On the other hand, the 29.5-day cycle of the month does not change much. A study by Winnifred B. Cutler (only 312 women) in 1980 and published in The American Journal of Obstetrics & Gynecology points to a connection between the two. Cutler witnessed 40% of the subjects experiencing the menstrual cycle during the two-week period (which means that 60% did not).

Crazy animals: Two conflicting studies, published in the British Medical Journal in 2001, raise suspicions that require more extensive studies. In one of these studies, it was observed that those who applied to the emergency department due to animal bites in Britain doubled in full-moon periods compared to other periods. However, a second study in Australia revealed that dogs bite people at a similar frequency every day of the month. Some animals actually behave differently during the full moon. For example, lions that usually hunt at night tend to hunt more during the day after the full moon. This may be to avoid the possible reservations of moonlight hunting.

Insomnia: There is a lot of research on this issue. In a study published in the Journal of Affective Disorders in 1999, experts said that before the modern lighting devices were “an important source of illumination affecting the sleep-wake cycle of the month,, this periodic insomnia was sufficient to trigger mania / hypomania in bipolar patients and seizures in epileptic patients. they may be. However, when scientific data on this subject were searched, no concrete evidence confirming such a connection was found. Following this research, several other studies were conducted.

In 2013, a small-scale study of 33 volunteer volunteers showed that the subjects slept less during the full moon period, even if they did not see the moon and were not aware of what phase the moon was in. A year later, a comprehensive study by the Max-Plank Institute of Psychology did not reveal a clear link between lunar cycles and sleep.

More recently, a study published in March 2016 covering 5,800 children aged 9-11 years from different countries found that children slept less than 5 minutes during the full-moon period. Although the researchers noted that the 5-minute difference would not have a significant health impact, the result was interesting. Experts in the full moon during the full moon in this period is connected to the brighter, although all the artificial light around the arm of the present day, this statement is suspicious of attracting attention.

Myths continue

Given the fact that modern lighting and micro-shutters have largely eliminated the craziness associated with lunar cycles in human beings, why doesn't the rumors come to an end?

Researchers point out a possible response: when strange events occur during the full moon, people are surprised by the fark random ”sphere glowing in the sky. When such oddities occur on other days of the month, people greet them with oddities, but not with celestial events.

Science If the police and doctors expect that full-moon nights will be more eventful, they may interpret the traumas and crises in this turn as more extreme than ever, Ben says Benjamin Radford, a columnist for Bad Science magazine. Expectations affect perceptions, and that's why people seek evidence to confirm their beliefs. ”

This allows us to reach a conclusion that will perhaps be the most logical blow to the myths about the moon craze:

The tide event reaches its highest levels not only in the full moon, but also in the new moon during which the moon lies between the earth and the sun (we cannot see the moon in this period), and our planet experiences the gravitational effects of both equally. Nevertheless, no one makes silly words about the new moon (except for the fact that the shores are more polluted during the full moon and new moon periods).


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