Sunday, October 6, 2019

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7 Home Recipes for Nail Fungus


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To prevent the fungus from growing, you should keep the affected area clean and minimize moisture that contributes to the spread of the fungus.

Nail and athlete's foot, also known as onychomycosis in medicine, cause the nail to fade, peel and weaken. Quite fungus, which is quite common throughout the world, is common in men, but affects 3 to 4 percent of the population.

The reason for fungal development on your toenails instead of your hand nails is the fact that you wear shoes and socks or live in a hot and humid area that is effective in spreading the fungus.

It doesn't matter whether it is on your fingernail or toenail, the nail fungus is a disturbing and unpleasant problem that affects the entire nail.

Nail fungus treatment is quite difficult and may take a long time to work. Are you struggling with the fungal infection problem these days? Take a look at the following household recipes.

Cuticle Recipes
1. Apple cider vinegar
apple cider vinegar and apples
The acid found in apple cider vinegar is an active component for destroying fungi on the fingernail and toenails.

By regulating the pH of the skin, it changes the conditions that allow the fungus to proliferate rapidly.

How to use?
Mix water and vinegar equally. Insert your foot or fingernail. Soak in 15-20 minutes.
After drying your nail thoroughly, apply the cream you use regularly.

2. Garlic
Garlic is a natural material used in many problems other than nail fungus. Its antibiotic and antimicrobial properties reduce the fungus and bacteria that cause infection.

How to use?
Crush 10 cloves of garlic and add to a warm bowl of water. Leave to rest for a few minutes. Then leave the affected area within 15 minutes.
Another option is to mix garlic with olive oil and apply it to the nails. Just leave this mixture on your fingernail for 30 minutes.
3. Yogurt
yogurt in a bowl on a yellow checkered tablecloth on wooden table
Active bacteria cultures living in yogurt, known as probiotics, help to treat fungal infections.

How to use?
Apply a few spoons of plain yogurt to the affected area and allow to dry. Then wash with warm water.
You can also add some yoghurt to your daily diet to consume in the evening and morning.
4. Tea tree oil
Thanks to its antiseptic properties, tea tree oil purifies all kinds of microorganisms and makes your hands and feet healthier.

Ten-percent use of tropical tea tree oil is one of the best methods for athletes to use at home to treat nail fungus.

Fat with a density of up to 25 and 50 percent is also effective in treating infections.

If you apply 100% pure tea tree oil twice a day, you can achieve an improvement of 56 percent at the end of three months and 60 percent at the end of six months.

How to use?
Apply a small amount of tea tree oil to the mushroom area two to three times a day.
This treatment should never be taken orally; dizziness, pruritus, imbalance, gait disturbance and even coma.
5. Vicks VapoRub
This ointment for colds and flu can also be used for nail fungus.

How to use?
Wash and dry the infected area thoroughly. Apply a small amount of Vicks VapoRub to penetrate all over.
Apply this treatment twice a day, especially before bedtime.
6. Carbonate
carbonate jar spoon
Since carbonate is acidic, it helps fight fungi and other microorganisms that affect your nail health.

How to use?
Prepare a paste by mixing a little lemon juice and carbonate, apply directly to the affected area.
You can also fight other bacteria living there by sprinkling a pinch of carbonate on your shoe.
7. Lemon juice
Antimicrobial and antifungal properties make lemon the most effective method in the treatment of fungi and help you to get rid of this problem forever.

How to use?
Squeeze a few lemons, remove the juice and apply it to the affected area as a liquid.
You can also put a slice of lemon cut directly into the region.


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What is Nail Fungus? How is it treated?


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Nail fungus is a nail disease caused by inflammation that occurs under the nail starting from the nail tips. In a way, it can be called nail infection. As the fungal infection deepens and the infection progresses, the disease progresses. As a matter of fact, when the nail fungus disease progresses, it may be noticed that the nail becomes thicker and the color changes over time, while sensitization may be caused by fracture in the nail. Although it can cause serious pain later on, it can be very dangerous in advanced infection stages. Timely treatment should be initiated by showing the experts before proceeding.

An unusual image of the nail is a definite nail fungus. In order to make the diagnosis, it is absolutely necessary to be shown to experts in the field and treatment should be started. The disease, which is examined in medicine as ik onychomycosis ve and is commonly referred to as nail fungus, is a highly contagious fungal infection that rarely affects the hands and toes. Yes, it is contagious and therefore very careful and care must be taken not to infect others. Nail fungus can spread to other nails in the body as well as to others. This can also be described as disease spread. Therefore, the disease should be treated thoroughly before it starts to show its effect.

Onychomycosis begins with the appearance of a white or yellow dot on or under the nail tip and may cause the nail to change color, thicken, and disintegrate over time as the infection progresses. Onychomycosis, which occurs in 10% of the population, is generally seen in people over 60 years of age.

What are the symptoms of nail fungus?
In order to say that nail fungal disease is present and to diagnose, the following symptoms are checked.

Thickened, dried or shredded
Shaped
If there are white or yellow lines
If it breaks easily
If it has lost its brightness and becomes dull
If the color is darkened
If smell comes from mushroom nails
Nail fungal disease can be mentioned.

What are the causes of nail fungus?
Many types of fungi can cause nail fungus. Trichophyton rubrum, Trichophyton mentagrophytes and Candida albicans fungi are the most common nails. Fungi can cause infection and inflammation in dead skin cells around the nail, under the nail and nail. Mushrooms; they are microscopic creatures that need daylight. While nail fungal infections are usually caused by ermat Dermatophyte Fungus,, they often live harmlessly on your skin, but sometimes they can multiply and cause infections.

Mushrooms are abundant in the swimming pool, warm lakes and rivers. Frequent time in these environments or in such environments can cause fungi that cause nail infections to settle in your body. In addition, when your nails are frequently exposed to humid and warm conditions, you are more likely to develop nail fungal disease. Fungal nails, especially toenails begin to be seen. This is because the feet are humid, dark and airless and fungi like it. It can increase its effect by spreading to other parts of the body. However;

If athletes
If you smoke
If you spend too much time in water or in humid environments
If you do not keep your feet clean and dry
If you wear shoes that sweat the feet
Walk around barefoot where fungal infections can easily spread, such as shared showers, changing rooms and gyms
If your nails are damaged for any reason
If your immune system is weak
If you have some other health condition, such as diabetes, psoriasis or peripheral arterial disease, you are at increased risk of getting nail fungus.
Is Nail Fungus Infectious?
Yeah. Like many varieties of fungi, nail fungus can spread to others or to other parts of the body. There are differences in how much it will affect the person when infected, and although the symptoms are the same, their severity may vary. To prevent infection or to protect when a threat appears;

If foot athlete's foot should be treated.
Slippers should be used in areas such as gymnasiums, swimming pools that are used in mass and printed with bare feet.
Toenails should not be cut regularly and kept short.
Leather shoes should be preferred. Foot and hand nail scissors should be separate.
Slippers should be worn on wet floors as fungus will accumulate.
Shoes and slippers should not be shared with other people.
Powder and spray should be used before wearing socks.
Narrow and tight shoes should not be worn.
Nail damage facilitates fungal placement.
In manicure and pedicure, the person should bring their own devices.
If there is nail fungus, the nail clippers should be cleaned with alcohol before healthy nails are cut.

How to treat nail fungus?
For newly caught people, nail polish containing nail fungicide is recommended. This treatment should be administered regularly for 5-6 months. If this treatment is found to be insufficient. The treatment is continued with fungus pills for 3-4 months. However, if the treatment does not respond, the fungus is intervened with the laser. In addition to treatment approaches with drugs, nail fungus treatment can also be used in natural ways.

Nail Treatment with Natural Methods
Mix one teaspoon of olive oil with tea tree oil and apply directly to your toenail every other day for 20 days.
Soak your nail in lemon juice or place the lemon directly on the nail.
Put a cup of apple cider vinegar in a cap of water. Soak your feet in water for 20 minutes and then dry thoroughly. You can also dry it with a medium temperature dryer, so that it will absorb all the moisture that might remain under your fingernail.
Mix one teaspoon of olive oil with 3 drops of oregano oil and apply regularly over the sick nail for 3 weeks.
Add a finely chopped clove of garlic, 3 drops of white tendurium and 7 drops of lemon juice to a transparent nail polish. Leave for one week and apply a coat over the sick nail for 2 weeks. Use acetone and cotton to remove.
Mix half a glass of castor oil with 7 drops of lemon juice and place your foot in the container containing the mixture. Apply continuously for 6 weeks. Wash and dry your feet thoroughly.
Boil 5 cloves of garlic in a cup of water. Pour the mixture into a bowl and put your foot into the bowl so that your toenails remain in the water when warm. Wait for at least 15 minutes and then dry your feet thoroughly. Do this for 4 weeks.
Mix the carbonate with water until the paste is thick. Put it on the nail with cotton and if you can, put it under the nail, it will contact your skin. Wait a few minutes and then rinse and dry thoroughly.
Boil for 5 minutes with 3 tablespoons of oregano in two cups of juice. Put out the fire, cover it and let it infuse. Place the cotton into the cork nail.


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Causes of Nail Fungus, How is the treatment?


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In particular, athletes and people who wear long-term shoes often cause foot nail fungus problem and how to pass nail fungus questions we answer for you today.

Toenail fungus creates yellowing, thickening, cracks and a rough surface on the toenails, making the area susceptible to infection and pain.

Before answering the question of what is good for nail fungus, let's look at what elements trigger this fungus formation. Then you can produce a solution for nail fungus at home, you can get rid of this problem without going to dermatologist to answer in detail.

Causes of Nail Fungus?
tirnakmantar of-foot

The nail fungus, which is also very common in the world with its ugly appearance and bad smell, may start to form especially when the foot care is not performed carefully. The main reason why there is no such problem with the hand nails is that the hands are always in contact with air and dry. So the main problem of the formation of athlete's foot is excessive moisture and airlessness.

However, nail fungus is contagious and can be transmitted to manicure and pedicure applications in common shower uses in places such as gyms, when someone else's socks and shoes are worn, and sterilized environments are not adequately sterilized.

Other causes of toenail fungus include:

Poor foot hygiene
Moisture in feet with excessive sweating
Sneakers
Impact and various injuries taken on the nail
Immune system disorders that make you susceptible to infection
Long wearing of the same shoes without ventilation
Professions that cause feet to remain closed and moist for a long time (such as sports and military service)
How to treat nail fungus?


1. Apple Cider Vinegar
The acidic structure in vinegar is a product that can destroy or prevent bacteria that cause fungal formation on the toenail. Vinegar regulates the pH level in the fungus region and prevents the fungus from spreading in this region.

First wash your feet thoroughly with soap. Then mix the equal amounts of vinegar and water, leave your foot in this mixture for 15-20 minutes to repeat this process twice daily may prevent the spread of the fungus.

2. Garlic


Garlic is an important food for the immune system with its antimicrobial and antibiotic structure. Garlic can also be used to treat athlete's foot. It can help reduce bacteria in this area.

Crush 10 cloves of garlic thoroughly and mash and mix with a small amount of warm water in a bowl. Leave the mixture to rest. Then apply this garlic juice to the mushroom area for 15 minutes. You can also make a mixture of olive oil and garlic. This mixture can help you to stand for 30 minutes.

3. Mentholated Cream
Menthol creams, which can be easily found in pharmacies, are usually used as nasal openers by applying to the skin for diseases such as colds and colds.

First you can wash your feet with soapy water and then apply a small amount of menthol cream to the infected area. You can apply this treatment twice a day, especially before going to bed.

4. Lemon Juice
Another antibiotic and bactericidal acidic product is lemon juice. To treat nail fungus, apply the lemon juice to the mushroom area.

If nail fungus does not respond to your natural treatment at home and continues to spread rapidly, we recommend that you consult a dermatologist immediately.


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Nail fungus


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Nail fungus is a problem that causes color change in the nails and distorts the image. In fact, its aesthetic appearance generally does not cause serious discomfort except that it distorts the nail structure and sometimes emits a bad smell. The nail fungus can be on the fingernails or the hand nails. In this article, we will talk about the fungus occurring in the toenails and the precautions you can take.

Foot nail fungus infections are called medicine onychomycosis. In general, it does not affect all nails at the same time, and as it progresses deeply, it affects the larger part of the nail. If nail fungus annoys you or causes pain, you can easily get rid of it in a short time by going to your doctor or at home.

What are the symptoms?

There are several prominent symptoms of nail fungus. If one or more of your fingernails are thickened, broken, knurled or crumbly, deformed, dulled or lost their glow, darkened due to debris, you may have nail fungus. The nail fungus can separate the nail from the meat. There may be slight pain or a slight foul odor on your fingertips. Fungal infections occur in the toenails rather than the hand nails. Toenails are usually surrounded by dark, hot and humid environments, fungus loves such environments. The toes usually have less blood circulation than the fingers, so it is more difficult for the body's immune system to detect and stop the infection.

How can it be treated?

Medicinal and natural treatments of nail fungus are available. Consult your doctor first. If the fungus does not pass at home with natural treatments, you can print medication. Fungicides include oral pills, medicated nail polishes and fungal creams. In advanced cases, nail removal may be required or laser treatment may be performed.

Here are the simple measures you can take:

1. Make sure the claw is as airy as possible. Wear sandals or open toe shoes if the season allows.

2. Avoid wearing damp socks and shoes. Mushrooms like moisture. Also wash your socks often. Press the white socks into the bleach.

3. Avoid wearing tight shoes. Such shoes pinch your nails together and may cause the fungus to jump from one nail to the other.

4. Dry your feet thoroughly after getting wet. Like we said, fungi like moisture.

Scholl Cuticle Remover stops infection early and before it spreads. The specially designed system is scientifically proven to be good for light nail fungi. The hygienic, disposable nail file eliminates the top layer of the infected nail and corrects the appearance of the nail. The advanced formula penetrates the nail and helps treat nail fungus. File your nail once a week. Discard the nail file after use. Apply the liquid to the affected nail once a day. Repeat this at weeks 2, 3 and 4. Scholl Cuticle Remover is hygienic, easy to apply, improves the appearance of the nail, prevents the spread of infection and protects against recurrence. It's that easy to cure the nail fungus. Ensure the beauty of your toenails as the spring months approach.


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How toe cork fungus? What's good for foot toenail?


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Toenail fungus is a skin disease that bothers the person and is difficult to treat. However, we will give you the chance to treat the fungus by trying the methods. If you are looking for a natural treatment of foot nail fungus, here are effective natural treatments for foot fungus….

Toenail fungus usually develops due to environmental factors. Environmental factors vary according to individuals. Leaving the feet moist, not paying attention to hygiene, habits such as the shoes of someone with toenail fungus are among the environmental factors that cause toenail fungus.

If you have tried all kinds of medications to treat toenail fungus, but you have not been able to cure this condition, we will talk about a few natural methods.

Epsom salt

You've heard of epsom salt before. Epsom salt and warm water bath is one of the best mixtures for nail fungus. Mix warm water and half a cup of epsom salt in a bucket and leave your feet in this water for half an hour.

Make sure to dry your feet completely at the end of the waiting period. You can repeat this application 3 times a day.

White vinegar and garlic

Crush two garlic pieces thoroughly. Then blend two tablespoons with white vinegar. Finally, apply to your fingernail and close tightly. You can continue to do this until your nail is renewed.

Lemon method

To kill infection and bacteria in your toenails, you can place lemon on your toenails for 1 hour and wait for 1 hour. Lemon foot nail fungus will cause the bacteria to disappear within a short time.

What should be done to prevent toenail fungus?

To prevent foot nail fungus, you should clean your feet regularly.

You should avoid wearing tight socks and shoes. Shoe should not create any pressure on the upper part of your finger, should not pinch your fingers.

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How does nail fungus pass?


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How does nail fungus pass?
When the nail fungus occurs, necessarily using the appropriate medication nail fungus passes. It is unlikely that nail fungus regresses only by caring for feet and nails.

If the nail fungus is in the initial stage, it is possible to regress the nail fungus with creams containing the fungicidal substances or products of the medical device class. However, if the nail fungus is at a later stage and has spread, then options that may play a role in oral medication or medical device class therapy, which also contain fungicidal, weakening agents, may be preferred.

Prolonged use of drugs may cause liver problems. Due to health problems like this, people who cannot be treated for medication will be a good alternative to medical devices. In recent years, medical devices in the treatment of nail fungus have reached satisfactory experiences. Nail fungal infection requires long-term treatment and patient compliance is important. Treatment success is high when products with a relatively short noticeable effect are preferred.

If the nail has become too thick due to the nail fungus and deterioration of the nail structure has started to occur, chemicals may be used to lower the nail or surgical operation may be performed. After dropping the nail, fungus can be treated by applying medication to the nail-free area.

Nailexpert, which is within the scope of the medical device mentioned above, is an option which shows the positive effects of mild and moderate nail fungus alone in a short time. The ease of application and the visible effect that users can observe provide the first satisfaction necessary for the patient to continue the application. Nailexpert is applied twice daily (morning / evening) and twice daily to each nail with fungal infection. It has enough content to continue the treatment for 3 months.


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Information About Nail Fungus and Treatment


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What is Nail Fungus?

Nail fungus, also known as onychomycosis, is an infection that occurs on the lower part of the nail surface and usually has a yellow and white appearance.

Apart from the physical damage it causes, it has a negative effect on the psychology of the patient due to its bad appearance and smell, and may cause loss of self-confidence if left untreated.

Among the most common nail diseases are nail infections caused by fungi. Nail fungus accounts for about 50% of the category of nail diseases.

Dermatophytes, a type of fungus, are found in the skin, hair and nails. When they find suitable conditions, they can cause nail fungal infection called onychomycosis. Patients complain the most, but the main problem is an infection involving the plaque part of the nail. This infection is progressive and contagious.

Causes of Nail Fungus? What are the risk factors?

Nail fungus is an easily transmitted disease, so it is common in the community.

Although a common discomfort, nail fungi can last for years without any pain, so they are often not taken seriously.

According to research, half of people before the age of 70 at least once encountered fungal foot. Athlete's foot infection can also cause nail fungus problem, which is more difficult to treat.

The toenail is more prone to disease than other nails, and the fungus is most commonly seen on the toe.

The following groups are at higher risk of developing nail fungus:

Over 55
Athletes, athletes, swimmers, or more regularly, who use the common shower areas.
Circulatory system disorders
Those with weak immune system
Diabetes patients
Men (at higher risk than women)
Athlete's foot
Excessive sweating
Skin disorders such as psoriasis
Genetic susceptibility to this disease
Foot trauma, especially those with recurrent traumas
- Hot and wet environments are suitable for the development of nail fungus. Boots and shoes that are worn for a long time and make your feet sweat are also suitable conditions for cork.

- Places that everyone can use together, especially humid and hot environments, prepare a suitable ground for this infection.

- Swimming pools, public baths, saunas, showers, bathrooms are places that play a role in the transmission of nail infections.

- Manicure and pedicure with non-sterilized instruments, like other infections, can cause contamination of the nail fungus.

- People with wet hands (dishwashers or regular household cleaning) are more prone to nail fungus.

- Sometimes more than one person in the same family may have nail fungus. This is due to the family's common use of items such as towels.

- The weakening of the immune system and the negative effects of smoking can also be cited as causes of nail fungus.

Symptoms of Nail Fungus

The findings of nail fungus are typical. First of all, the discoloration of yellow-green and brown color changes is a remarkable finding. Separation of the nail from the nail bed, nail thickening, brittleness and dullness of the nails, and flaking on the nails, are called onycholysis. Nail pain is also a common finding.

Briefly summarize the symptoms: treatment of nail fungus with laser

Thickening of the nail
Fragile and delicate nail
Separation of the nail from the bearing
Distortion of the nail
Extremely pale and lifeless nail
Change of color of the nail (take the colors that change to white and yellow)
Pain and pain in the nail
Odor in disturbed area
Is Nail Fungus Infectious?

Nail fungus is contagious. Particularly, people who are in close contact with each other are more likely to become infected.

Sometimes more than one person in the same family may experience nail fungus. This is due to the family's common use of items such as towels.

If the necessary precautions are not taken, the fungus starting on any nail may spread to the nails of the other fingers.

On the other hand, nail fungus is a slow progressive discomfort that needs time to take on a size that will create distress.

The nail fungus can live on the nail plate for months without realizing it, which increases the likelihood of the fungus spreading to other nails.

How to treat nail fungus?

First of all, it should be noted that fungal infections do not heal themselves. In addition, the treatment takes a very long time. If nail fungal infection is suspected, the first step is to confirm the diagnosis. For this purpose, laboratory tests are performed from nail scrap sample.

1- Abrasive or mechanical methods: These methods are intended to remove diseased nail tissue. For this purpose, medication, various methods of pedicure, partial or complete removal of the nail are used. However, besides being very difficult and laborious, patients cannot and cannot apply properly. On the other hand, the remaining nail parts are very likely to remain fungal. Therefore, the risk of recurrence is high.

2- Application of fungicides on nails: This is the most commonly used method. It can be effective when the disease has just begun. However, as the fingernail thickens, it is difficult for the drug to reach the fungus. Treatment ranges from 3 to 6 months. The chance of treatment is low as well as the possibility of recurrence. Combined with the above abrasive method, the chances of treatment increase slightly.

3- Oral fungicides: Firstly, laboratory tests are performed for nail scraping sample. Depending on the healing process of the infection, it is necessary to use antifungals, called fungal infections, orally for a certain time. In addition, in order to accelerate the healing process, the thickened nail should be thinned and treatment should be supported with external medications.

Research shows that one of the most effective methods of treatment is the intake of termafine (Lamisil) and itraconazole (Sporanox). These drugs ensure that the regenerated nail develops without infection, so that the site of infection slowly disappears.

These drugs are mainly taken from 3 to 6 months. However, no immediate effect is seen after drug treatment is completed. It is necessary to wait until the nail is completely renewed for the effect to be seen.

During and after the treatment, it is important to have a dry and clean foot, to wear slippers in common areas, to prefer comfortable shoes, to make sure that socks are made of breathable yarns and to be replaced during the day if necessary.

4- Laser treatment: The aim of this treatment method, which is applied in our clinic, is to support the destruction of fungi with high heat of laser rays.

The use of laser beams in the treatment of fungi gives very successful results. Details on this subject are given below.

What are the advantages of laser treatment in nail fungus treatment?

First of all, it should be stated that the treatment of nail fungus is a long and laborious process by any means. Unless it is paid attention, it is more likely to repeat. Compared to the use of laser therapy alone or oral drug therapy alone, there is generally the same level of efficacy. However, when the first of the above methods is added to laser treatment, the chance of success is higher. Because when the nail is thinned by mechanical methods, the laser beam can go deeper.

Oral fungicides can have significant side effects. It has strong interactions with other drugs, especially the negative effect on liver functions. Advantage of fungal treatment with laser can be used in people who are unfavorable to take oral treatment, elderly, children, liver problems.

What type of lasers are used to treat nail fungus?

The most commonly used laser for the treatment of nail fungus is Nd-Yag type laser devices. Fractional CO2 laser devices are also used for this purpose.

How to treat nail fungus with laser?

All mushroom nail tissue is scanned with laser beam. For the treatment of fungus, 4 sessions of laser application with 1 or 2 week intervals are sufficient. During the application, sometimes a very slight pain can occur. There is no need for local anesthesia. The effectiveness of laser treatment is increased by performing nail thinning procedures while applying laser treatment.

Fungal treatment is continued with local creams between sessions. After a period of about one month, the fungal infection heals. However, the appearance of the nail improves only with the emergence of new intact nail tissue from below. This process therefore takes several months.

How does laser work on nail fungus?

Fungal infection leads to the formation of a dark green color with yellow or black-gray in the nail. In the region where the laser beam absorbed by this color is applied, the temperature rises to 50 ° C. This heat destroys fungal microorganisms without damaging the nail bed and the surrounding soft tissues.

What should be considered after the application of laser nail fungus?

After laser treatment, daily life can be continued easily. Compliance with the following rules is important for the effectiveness of the treatment.

In which cases is nail fungus treated with laser?

Although laser treatment is a very safe treatment for nail fungal infection, it is still not performed in some cases. People who use isotretionin (roaccutane) in the last 6 months of pregnancy or those with psoriasis or lichen disease in the nail bed are not administered. In addition, the presence of permanent or semi-permanent nail polish prevents the passage of laser beam prevents use.

Which Section To Go To Nail Fungus?

Dermatology department should be visited for treatment of nail fungus. The specialists are dermatologists and determine the treatment. In collaboration with podologists, the problem can be solved much faster.

How to Prevent Nail Fungus?

To prevent nail fungus, the most important thing to be considered is the hygiene of the foot. Therefore, the feet should be washed every day before going to bed.
If public showers are used, shower with slippers or sandals is required.
Socks and shoes should be removed after exercising, as sweating may occur on the feet.
Cotton socks should be worn and socks should be changed daily. Shoe should be chosen to fit fully.
If you have sweating problems on your feet or if you live in regions where the climate is hot, such as Antalya, you should be careful to wear air-breathing shoes.
The toenails should be kept short and clean, and should be washed immediately if the hand comes in contact with a toenail.
If a manicure or pedicure is used, make sure that the beauty center is sanitizing the manicure and pedicure instruments and the places of high reputation should be preferred.
Your nail file, scissors, towels, socks should not be shared with others.
If smoking, it should be stopped.
Blood sugar level should be checked
Shoes should be sprayed with antifungal spray.


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