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How to give children the habit of hand washing

How can you give children the habit of hand washing? Our hands are the most important carrier factor in the transmission and spread of many infections, especially diarrhea, parasitic diseases and respiratory infections. Therefore, the habit of frequent and correct hand washing should be gained from childhood. Parents also have an important role in gaining this habit.

HOW CAN YOU WIN CHILDREN'S HAND WASH?
It can take time for children of all ages to perform hand washing according to their skills. While the children who cannot walk yet need to be washed by their parents, as children grow up, it is enough to be observer and directing. The process of acquiring the habit of handwashing is a demanding and patient process for parents.

Acıbadem Altunizade Hospital Social Pediatrics Specialist Assoc. Dr. Selda Karaayvaz and Pediatric Infectious Diseases Specialist. Dr. Necmi Aksaray gave information about ways to make children like to wash hands to turn them into a habit. Here are 6 steps to give children the habit of hand washing

MUST USE SOAP
Wash hands thoroughly for at least 20 seconds using soap. Use liquid soaps in public areas. If solid soap is to be used, leave the soap in a container that does not accumulate water and the foam after use.

MAKE SURE THE HAND CLEANING
During handwashing, wipe off both palms, outside, fingers, thumbs, nails and wrist. After washing, rinse thoroughly and dry with a clean towel. Make use of paper towels in public areas.

CREATE SUITABLE CONDITIONS
Make sure that children from a very young age are familiar with this issue by hand and nail care. Start on your own lap first. While standing, raise the floor or select the appropriate sinks for the neck to provide suitable environments for washing hands with soap.

MAKE HAND WASH FUN
The game is one of the easiest and most effective ways of teaching children something that reminds Assoc. Dr. Selda Karaayvaz said, siniz You can explain both the importance of hand washing and how it should be in different games, shapes or animations. For example, select a song and sing together until the end of the song. This way you can prevent him from rushing. Or you can teach him how long this process was completed by counting with him when he washes his hands. ”


HAND WASH WHY IMPORTANT
Children's Infectious Diseases Specialist who stated that it is very important for children to learn how to correctly explain what they are doing and why. Dr. Necmi Aksaray said, çalış Try to draw the attention of the child who has been acquainted with the books that have been read since six months and the media since the age of two. It will be useful for cartoons, public spots, advertisements, newspaper and magazine news. Konuşuy

MAKE THEM ROL MODEL
Remember that children have learned and experienced life from the moment they were born by watching their parents and other relatives. One of the most important things that can be done to explain the importance of hand washing is to make you see your washing hands. Provide a natural area of ​​learning and practice by displaying the right behavior models in the family in gaining the habit. It will also be very useful for doctors and nurses to draw attention to handwashing during the health checks, to have the teacher stand on the subject when the school education starts, to supervise and to give positive feedback to the handwashing child.

IN WHAT CONDITIONS MUST A HAND WASH?
After coughing, sneezing and sneezing,

After handshake,

Before preparing any food or food,

Before and after dinner,

After using public transportation and public living areas,

Before and after breastfeeding

After touching all animals, including pets,

After changing the diaper of the babies,

After toilet use,

Before and after visiting a sick person


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How can we gain the habit of hand washing to society?

As it is known, June 15 is the El World Hand Hygiene Day ”and it is also determined as the El World Hand Washing Day de on October 15 globally. to create awareness about the easiest, cheapest, most practical method and to minimize ”Antibiotic Resistance Deaths olan which is an important problem with infections and estimated to be more than cancer deaths.

You may have wondered why I started writing with such an ambitious question. I wish you could say this question strongly, no teacher, we have this habit. Today, I think that one of the most important basic habits we need to gain for our children is “Hand Washing Habit”.

In 1843, Oliver Wendel Holmes reported that the puerperal fever spread because the hands of the health personnel were dirty. In 1846, Doctor Ignaz Sommelweis emphasized the importance of handwashing, reducing maternal mortality by providing handwashing to his assistants after autopsy and after birth.

As it is known, there are permanent and non-harmful permanent flora (natural germ cover) in our hands and temporary flora which causes the spread of diseases. What matters is my struggle with this temporary flora. Between the fingers, palms, under the rings, nail bottoms, nail tips, etc. important risk areas. By hand washing according to the method, temporary flora germs causing diseases in these areas are significantly reduced or even disappeared. Our main goal of hand hygiene is not only cleaning hands, but keeping them clean. Soaps, which are detergent-based products, are the main products we use for this purpose. Dirt and organic residues are removed due to this feature. It should be noted that the antimicrobial properties of soaps and detergents are slightly less than those of other antimicrobial properties. They may cause skin dryness and irritation. They can infect. If you use solid soap, this soap should be personal. Here is an important point you want to specify; Sıvı Liquid soap should be used if possible. ”Soap should not be left out and liquid soap should be consumed according to the methods of use of the manufacturer. Here are some important things to consider when washing our hands:

* Our hands should be washed with plain soap and water if they are markedly and visibly contaminated, otherwise do not have antimicrobial properties.

* If there is no visible contamination of hands, it can be rubbed with a solution containing alcohol.

* Immediately after contact with inanimate surfaces, the hands can be rubbed in the same way (or the same process can be done with alcohol wipes).

* Our hands before and after meals and toilets or out of the rest room, door handles, paper money, cell phone, toilet seat covers, etc. In case of contact, wash with antimicrobial soap or plain soap (this should be wiped with alcohol-containing wipes) for at least thirty seconds.

* Wet wipes including antimicrobial disinfectant can be used instead of soap and non-antimicrobial washing.

* If we use an alcohol-based solution, the solution is placed in the palm of one hand, the two hands are joined by rubbing the entire surface of the hand and fingers until the hand is dry. If we are to wash our hands with soap and water, the tap is opened with a disposable (disposable) paper towel, soaking our hands with enough water, defending the recommended amount of liquid in the same way, hand surfaces are rubbed for at least 15 seconds and then rinsed with water. . Dry with paper towel, tap off with paper towel. It should be preferred not to use hot water (in terms of wound, beret risk). Washing and rinsing should be at least 30 seconds.

* If we do not have the possibility to use antimicrobial soap (which is not really necessary outside the hospital), we can use liquid soap, preferably plain soap in the form of mold, leaves or powder. If we prefer mold soap, it is useful to use soap containers and small soap molds where the foam can flow.

* Hanging or roll type fabric towels that can be used more than one in health units should not be used.

Conclusion and interpretation: I tried to clarify the crucial and essential points without being too technical. If we prepare handwashing, which is an important element of cleaning, in our people's brain, we will get significant distance from every direction. Here too, the media has an important duty. Our goal should be a clean nature, clean society in every way. For this, let's wash our hands without getting tired!


39AXX
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How to do the right hand wash

October 15th World Hand Washing Day!

The United Nations Children's Aid Fund (UNICEF) adopted October 15 as “World Hand Washing Day.. However, handwashing is not as common as desired throughout the world. Why wash your hands important in washing our hands, what should we pay attention to all of our writing.
The purpose of this day is not to be limited to one day, but to encourage hand washing with soap throughout the year. In our daily life, our hands are the organ which is in constant contact with the environment and therefore contain the most microorganisms. Although our hands appear to be clean, they can carry many disease-causing agents, such as invisible bacteria, viruses and parasite eggs. Studies have shown that despite the clean appearance of a normal adult human hand, six thousand bacteria can be found in an area of ​​1 cm2.

Hand washing is the simplest and most effective way to prevent the transmission of harmful microorganisms, especially the common cold, influenza, diarrhea and pneumonia. While most of us cough, we close our mouths with our hands instead of using handkerchiefs and sneeze into the palm of our hand. After this behavior we do to prevent other people from breathing the same air, we shake hands with the same people and leave. As a result, we use our hands as a means of transmitting disease. Flu viruses can survive in the hands for hours. Therefore, hand washing is of particular importance. The hands should be prevented from spreading a virus. Shaking hands with the virus-contaminated hands, touching the door handles, the elevator, the cash dispenser buttons will cause the virus to become contaminated with the spread of the disease. In terms of flu and flu; door handles, elevator buttons, handrails, cash dispensers in shopping malls, schools and workplaces play a very important role in the exchange of viruses among people. For this reason, it is very important for those who are sick to be careful not to pollute these places, those who touch these places, not to bring their hands to their mouths and to pay attention to hand cleaning.

The easiest and most effective way to prevent infectious diseases is through hand washing. Although washing hands may seem simple, there are rules to be followed. In the hands, especially the thumb, fingers and fingertips are the most frequently touched points, and thus contain more microorganisms. According to scientific studies; microorganisms are not cleaned from hands unless they are washed with a certain time and appropriate technique. Although solid hand soaps and liquid soaps have the same effect, solid soaps may remain contaminated depending on the location and conditions of use. Therefore, the use of liquid soaps should be preferred in hand cleaning, especially in public places.

Effective hand hygiene can be achieved by applying the right washing technique every time. If we wash the right hands for our own health and public health and bring this habit to our environment, we will take a big step to prevent food poisoning and infectious diseases. It is in our hands to protect the health of both ourselves and those around us. Therefore, it is important to make handwashing a habit for health, with an emphasis on the importance of handwashing on this special day.


38AXX
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It is important not to wash hands, but to wash hands correctly.

An event was held in Gaziantep Private Anka Hospital as part of the El World Hand Hygiene Day lanan celebrated every year under the leadership of the World Health Organization.

An event was organized in Gaziantep Private Anka Hospital as part of the El World Hand Hygiene Day kut celebrated every year under the leadership of the World Health Organization.

A stand was set up at the entrance of the hospital in order to raise awareness about hand hygiene. At the stand, brochures and disinfectants were distributed to the health personnel and the citizens about the importance of hand hygiene and information was given about the correct hand washing techniques. The nurses working in the hospital also talked about the importance of hand hygiene to the inpatients and their companions.

Although handwashing seems to be a simple procedure, it is very effective in preventing many diseases and attention to hand hygiene can be prevented by many of the infectious diseases of Gaziantep Private Anka Hospital Infectious Diseases and Clinical Microbiology Specialist. Nagihan Demir said:

“In nature, there are many microorganisms in everything we touch. Our hands are the organ that we provide all kinds of connections with our environment in our daily life and therefore contain the most microorganisms (bacteria, viruses…). Hand washing is often neglected since it is a very ordinary and daily job. However, it is in our hands to protect the health of both ourselves and those around us. Microorganisms carried through our hands in constant contact with the environment can cause many common diseases such as influenza, influenza, hepatitis A, gastroenteritis (diarrhea) and food poisoning especially in schools and barracks. Especially the hands of health personnel play an important role in the spread of microorganisms from patient to patient. Therefore, inadequate hand hygiene is one of the main causes of nosocomial infections, which are still common in developed and developing countries. Adequate hand hygiene is one of the most important measures to prevent these infections which cause high morbidity, mortality and treatment costs. Purpose in hand hygiene; chemical and physical pests and microorganisms that cause infections. When washing hands with water only, visible dirt is removed by mechanical action, but complete hygiene cannot be achieved. "

“Health is beginning to get you!”

Special Anka Hospital Infectious Diseases and Clinical Microbiology Specialist Nagihan Demir said, ”Although we agree on the importance of hand washing, it is one of the most neglected issues. If we gain the right hand washing habit in terms of personal and community health, and if we can vaccinate this habit to our environment, we can prevent many infectious diseases and foodborne diseases and protect ourselves and others from harmful microorganisms. “

Gaziantep Anka Hospital Infectious Diseases and Clinical Microbiology Specialist Dr. Nagihan Demir stated that with the right hand washing technique, which can be applied in only 30 seconds, measures can be taken against many contagious and epidemic diseases and an important contribution can be made to the protection of personal and public health.

Specialist Demir gave the following information about how to wash our hands:

Lat Soak your hands with warm or hot water as long as you can withstand and distribute the soap on all surfaces of our hands and froth well. Then scrub the hands (wrists, palms, fingers, between the fingers, back and nails) vigorously for at least 30 seconds. Rinse your hands thoroughly after rubbing with soap. Dry your hands with disposable towel paper, especially in public places. Use the paper towel you used to dry your hands to close the tap and throw it into the trash. “


37AXX
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How are Sweaty Hands Treated?

Many things can affect the amount of sweating of your hands, including genetic factors and your level of activity. If your hands are constantly sweating, there are some quick ways to deal with this problem. You can also try to make changes to your lifestyle to prevent your hands from sweating. If these strategies do not work, talk to your doctor for treatment options.

Portion
one
Using Fast Solutions


one
Wash your hands. Sweaty hands do not dry on their own, so you need to wash your hands more often than most people to keep them dry. Wash your hands when the amount of sweat starts to bother you, then dry thoroughly with a towel or cloth.
If you do not wash your hands before eating or after entering the toilet, you should only wash with water instead of soapy water. This way, using too much soap will prevent the skin on the back of your hands from drying out.

2nd
Use hand disinfectant when you cannot wash your hands. Move an alcohol-based (non-antibacterial) hand disinfectant with you when you cannot go to the washbasin to wash your hands. Driving a little alcohol temporarily dries the sweat.

3
Dry your hands with a cloth or paper towel. Move a small towel or a roll of paper towel with you to wipe your hands when necessary. Use these before you shake hands with someone.


4
Cool your hands. Many people's body sweats when the body gets a little overheated, so cooling your hands can be a quick and effective solution. Keep your hands in front of a fan or air conditioner to dry the moisture and slow down sweat production.
To quickly cool your hands when you're not home, find a toilet and keep your hands under cold water, then dry thoroughly with paper towels.
First of all, avoid overheating if possible. If not absolutely necessary, use a heater and shorten the thermostat in your room.


5
Sprinkle some powder on your hands. If you're at home and don't care if your hands look a little white, sprinkle some powder on your hands to temporarily absorb the sweat. This can be useful if it interferes with the daily activities of sweaty hands, such as lifting weights, skipping ropes, or housework that requires tight grip. Try the following powder types:
Fragrant or odorless baby powder
Carbonate or corn starch

Portion
2nd
Trying Lifestyle Solutions

one
Don't wear sweating stuff. If you cover your hands with something that prevents air flow, the hands will remain moist rather than naturally dry. Examples of gloves are examples. If it's freezing out, of course you will wear gloves, but avoid wearing it indoors or when not needed. Wearing gloves is effective if you want to hide the sweat of your hands, but they warm your hands so much that they sweat more than usual.

2nd
Avoid oil-based lotions and other skin products. People with dry skin use Vaseline to trap moisture inside and have the same effect on sweaty skin. Vaseline prevents the sweat from drying out and causes the hands to become oily. The same goes for coconut oil and other cosmetic oils used to maintain moisture on the skin.

3
Start using an antiperspirant. Since antiperspirants are usually used under the armpits, it may not be possible to use them in their hands, but the same chemicals that prevent excessive sweating of the underarms may be beneficial for the hands. [1]
Use an odorless and “clinically effective ter antiperspirant containing aluminum zirconium; this can be effective.
There are also prescription antiperspirants containing aluminum chloride hexahydrate, a stronger antiperspirant chemical; Talk to your doctor.

4
Keep calm. Excessive sweating is often caused by anxiety and stress. Do meditation or yoga or engage in other activities that will reduce stress and help prevent sweat glands from over-functioning. [2]
If you're sweating while thinking about a particular problem that's bothering you, think of a solution and go straight ahead. Consider talking to a counselor if you need help.
To find a quick solution to anxiety-related perspiration, sit down, close your eyes and take a few deep breaths. Try to calm your mind before you start your day.

Portion
3
Using Medical Treatments

one
Investigate iontophoresis. In this process, electric current is applied under the skin by using water and thus temporary sweating is prevented. [3]
During iontophoresis, hands are kept under water while electric current is applied to the water. You may feel a tingling, but it is painless.
Iontophoresis kits are available for home use. Talk to your doctor so you can buy one of these and use it on your request.

2nd
Take a pill. Pills, known as anticholinergics, stop sweating as a side effect, so doctors sometimes prescribe them to treat excessive sweating in the hands. [4]
This is a good option if you are not an athlete, but if you are an active person, it can be dangerous to interfere with the sweat production of your body because sweat serves to cool the heated body.
Anticholinergics may also cause dry mouth and other side effects. [5]

3
Search for botulinum toxin injections. Botox needles, which are often used to remove facial wrinkles or plump lips, can also be used to prevent sweat producing nerves. [6] Needles, on the other hand, can hurt and only temporarily stop excessive sweating.

4
Consider sympathectomy. In this procedure, a nerve is removed from the chest by surgery and permanently disrupts the nerve signal that controls the body's sweating. [7]
This surgery should be considered as a last resort because in half of the cases the body compensates by producing excessive sweat in another area. Sweating of his hands may pass, but the back or other place may begin to sweat more. [8]
If you want to do this, find a doctor who's done this before. Don't risk the risk of making such a risky operation for someone who is not experienced. [9]

Tips
If your sweaty hands do not interfere with your daily activities or social life, try not to let it bother you too much. This is a problem that many people face and should not be a shame for you.



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The right hand washing techniques

The right hand washing techniques
Since children's contact with each other cannot be controlled, infectious diseases can spread rapidly. Public environments such as schools and nurseries play a fast role in the spread of infectious diseases. For this, precautions should be taken against infectious diseases, children should be given hygienic conditions, toilet cleaning and hand cleaning should be given practical information or instructor public spot, cartoons and so on. Watching videos should help.

The right hand washing technique:
● Wash your hands by rubbing them for at least 15 seconds.
One of the most common mistakes we make while washing our hands; keep washing time short. In this case, germs cannot be cleaned from the hands sufficiently, and as a result, the disease continues to spread. Vigorously rub every part of your hands (wrists, palms, fingers, between-fingers, back and nails) for at least 15 seconds.

● Foam the soap thoroughly
The use of soap and water while washing hands contributes to the spread of harmful microorganisms due to insufficient removal from the hand.

● Only hot water is not enough
The hot water, which can withstand the heat of the hands, is not effective alone in removing the germs and the water needs to be used together with the soap. In addition, hot water irritates the hands and prepares the ground for microorganisms. Therefore, it is important to wash the palms, fingertips and tips with water and soap thoroughly to cover the wrist.

● Microbes in solid soaps
Placing the solid soap in place without cleaning can cause pollution. In addition, microorganisms remain on the soap when used in common causes the spread of microbes. For this reason, it is very important to use liquid soap for hand cleaning, especially in public places.

● Let the towels belong to you
The fact that the towels are damp as a result of the use of common towels creates a suitable environment for the growth of microorganisms. It also makes it easier to spread infections among people because of not washing hands well. The use of disposable towel napkins is recommended in public environments.


35AXX
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What is hand hygiene? How is it provided?

Clean Hands, Healthy Generations
Hand hygiene is very important. Although hand hygiene is always on the agenda as a very important issue in our country, it unfortunately becomes a subject that we care less about. The issue of hand hygiene begins with education in kindergartens in foreign countries and continues with education for all ages and individuals in many government and private sectors. We all know how important the issue is in the health sector and food sector in our country. However, we wanted to remind and emphasize what we should do and how to do it.

When and how often should we wash our hands?
After every toilet
If you see your hands very dirty immediately
Before eating and preparing food
After touching dirty foods, meat, chicken, fish, vegetables, fruit
Before you get home from work, after you get home
After sneezing, coughing, mixing nose, ear
After touching any dirty area of your body
After touching cuts or wounds on your body
Before touching your eyes and face, before makeup
Before any medication and application
After loving and touching animals (including cage, material)
After touching or shaking hands
After counting money and touching the trash

Types of hand washing
Social hand washing
With this washing, the flora of the temporary microorganism is removed. At least 15 seconds.

Hygienic hand wash
Antimicrobial soaps and self-curing alcohol-based antiseptics are used. At least 30 seconds.

Surgical hand wash
It is made with antimicrobial soaps and alcohol-based antiseptics. The temporary flora is killed and removed. Disinfectants are also used in this washing. The nails are brushed and hands are washed to the elbows. 3-5 minutes.

Skipped areas during hand washing
The most forgotten regions are red, the less forgotten regions are purple.

Importance of hand hygiene
In nature, there are many microbes in everything we touch. Our hands are our organ that provides all kinds of relations with the environment in daily life and therefore contains the most germs. These microbes, carried by our hands everywhere, can cause many undesirable conditions, from simple colds to serious illnesses.

Although we agree on the importance of yıkama hand washing ‘, it is one of the most neglected issues. However, we can protect ourselves and our environment from harmful microorganisms by paying attention to very simple rules. When the stages of hand washing can be grasped together with the reasons, it is achieved in permanence.

The frequency of hand washing is important for our health. It protects us from spreading and being sick. Contamination and contamination of objects and materials we touch by hand. There are microbes on every surface we touch, even in the air. We must always wash our hands against these invisible germs.


34AXX
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